Fat Free Lemon Poppy Seed Scones Food

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LEMON POPPY SEED SCONES



Lemon Poppy Seed Scones image

The method for making these scones is very simple but can be a little scary for a novice baker, since the dough starts off in such rough shape. If you're able to wrestle it all together on the table, verses mixing into a dough ball in the bowl, you'll be rewarded with a much tenderer scone. But even a slightly tough one, painted with a fruity fresh strawberry glaze, will be a winner at any special-occasion brunch or teatime.

Provided by Chef John

Categories     Bread     Quick Bread Recipes     Scone Recipes

Time 1h40m

Yield 8

Number Of Ingredients 10

2 ¾ cups self-rising flour
1 stick very cold unsalted butter, cut into cubes
2 tablespoons poppy seeds
½ cup white sugar
1 tablespoon lemon zest, or more to taste
1 large egg, beaten
2 tablespoons fresh lemon juice
⅓ cup whole milk, or more as needed
3 strawberries, or more to taste
1 cup powdered sugar, or more as needed

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place self-rising flour in a large bowl. Cut in butter using a pastry blender until mixture resembles coarse crumbs. Add poppy seeds, sugar, and lemon zest; mix to combine. Make a well in the center and pour in egg, lemon juice, and milk. Mix with a fork until dough starts to come together. Scoop up with one hand until a shaggy dough forms.
  • Pour dough out onto your work surface. Use your hands and a bench scraper to gather and press dough into a neat rectangle about 1- to 1-1/2-inches tall. Cut into 4 squares and then diagonally into 8 triangles. Space scones evenly onto a silicone-lined baking sheet.
  • Bake in the preheated oven until bottoms are golden brown, about 25 minutes. Let cool in pan for 5 minutes, then transfer onto a wire rack to cool completely, about 30 minutes.
  • Mash strawberries finely to resemble a puree. Whisk in powdered sugar in batches to make a thick, spreadable glaze. Spread glaze over the cooled scones. Let scones cool on the rack until glaze hardens, about 20 minutes.

Nutrition Facts : Calories 389.4 calories, Carbohydrate 61.1 g, Cholesterol 54.7 mg, Fat 13.8 g, Fiber 1.6 g, Protein 5.9 g, SaturatedFat 7.8 g, Sodium 560.8 mg, Sugar 28.4 g

VEGAN LEMON POPPY SCONES



Vegan Lemon Poppy Scones image

Delicious lemon poppy scones that happen to be vegan. Note, this recipe can be changed up quite easily. And the proportions are pretty forgiving, too. Experiment with different sweeteners and flours if you like. These are very adaptable.

Provided by JLGARRET

Categories     Bread     Quick Bread Recipes     Scone Recipes

Time 25m

Yield 12

Number Of Ingredients 9

2 cups all-purpose flour
¾ cup white sugar
4 teaspoons baking powder
½ teaspoon salt
¾ cup vegan margarine
1 lemon, zested and juiced
2 tablespoons poppy seeds
½ cup soy milk
½ cup water

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet.
  • Sift the flour, sugar, baking powder and salt into a large bowl. Cut in margarine until the mixture is the consistency of large grains of sand. I like to use my hands to rub the margarine into the flour. Stir in poppy seeds, lemon zest and lemon juice. Combine the soy milk and water, and gradually stir into the dry ingredients until the batter is moistened, but still thick like biscuit dough. You may not need all of the liquid.
  • Spoon 1/4 cup sized plops of batter onto the greased baking sheet so they are about 3 inches apart.
  • Bake for 10 to 15 minutes the preheated oven, until golden.

Nutrition Facts : Calories 239.7 calories, Carbohydrate 30.8 g, Fat 12.3 g, Fiber 1.2 g, Protein 3 g, SaturatedFat 2.1 g, Sodium 354.6 mg, Sugar 13.3 g

POPPY SEED LEMON SCONES



Poppy Seed Lemon Scones image

You'll love the appealing look and delicate texture of these lightly sweet scones. For the best results, work quickly to mix and cut them. The less you handle the dough, the more tender the scones are. They're delightful served warm with homemade lemon curd for breakfast or with a salad for lunch. -Linda Murray, Allenstown, New Hampshire

Provided by Taste of Home

Time 45m

Yield 8 scones.

Number Of Ingredients 17

LEMON CURD:
2 large eggs
1 cup sugar
6 tablespoons butter, melted
1/4 cup lemon juice
2 tablespoons grated lemon zest
SCONES:
2 cups all-purpose flour
1/4 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1 tablespoon poppy seeds
1/4 teaspoon salt
1/3 cup cold butter
3/4 cup whole milk
2 tablespoons lemon juice
Additional sugar

Steps:

  • In a heavy saucepan or top of a double boiler, beat eggs and sugar. Stir in butter, lemon juice and zest. Cook and stir over low heat or simmering water for 15 minutes or until mixture reaches 160° and is thickened. Cover and refrigerate until chilled (may be stored in the refrigerator for up to 1 week). , For scones, combine the flour, sugar, poppy seeds, baking powder, baking soda and salt in a bowl. Cut in butter until mixture resembles fine crumbs. Combine milk and lemon juice; stir into crumb mixture just until blended (dough will be soft). , Turn dough onto a floured surface; knead gently six times. Shape into a ball. Pat dough into an 8-in. circle; cut into eight wedges. Separate wedges and place 1 in. apart on a greased baking sheet. Sprinkle with additional sugar. , Bake at 425° for 12-15 minutes or until lightly browned. Remove from pan to wire rack. Serve warm with the lemon curd.

Nutrition Facts : Calories 419 calories, Fat 19g fat (11g saturated fat), Cholesterol 100mg cholesterol, Sodium 444mg sodium, Carbohydrate 58g carbohydrate (32g sugars, Fiber 1g fiber), Protein 6g protein.

FAT FREE LEMON-POPPY SEED-SCONES



Fat Free Lemon-Poppy Seed-Scones image

Make and share this Fat Free Lemon-Poppy Seed-Scones recipe from Food.com.

Provided by Annacia

Categories     Scones

Time 23m

Yield 12 serving(s)

Number Of Ingredients 11

2 1/2 cups flour
1/8 cup sugar
1/8 cup Splenda sugar substitute
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 -2 lemon, zest of (use 2 if you use plain yogurt)
2 tablespoons poppy seeds (I find this is the minimum you can use and still keep the right taste)
1 teaspoon lemon extract
1 egg, equivalent
1 (8 ounce) container plain fat-free yogurt (plain is OK, but lemon is better) or 1 (8 ounce) container fat-free lemon yogurt (plain is OK, but lemon is better)

Steps:

  • Mix the dry ingredients into the wet ingredients.
  • Try to use as few strokes as possible. Divide dough in half.
  • Pat out each half onto a sprayed cookie.
  • sheet to a 7" circle.
  • Cut each circle into 6 wedges. Bake at 425F for 12-14 minutes or until golden brown.

Nutrition Facts : Calories 128.6, Fat 1.4, SaturatedFat 0.3, Cholesterol 18, Sodium 283.5, Carbohydrate 24, Fiber 0.8, Sugar 3.8, Protein 4.6

FAT FREE LEMON POPPY SEED DRESSING



Fat Free Lemon Poppy Seed Dressing image

A wonderfully sweet poppy seed dressing that is both fat free and sugar free. I love it with mixed greens and chopped fresh strawberries. I've also tried this with fat free Lemon Parfait yogurt and it is also delicious!

Provided by rdutton

Categories     Sauces

Time 7m

Yield 4 serving(s)

Number Of Ingredients 4

1 cup plain fat-free yogurt
1/3 cup Splenda sugar substitute
4 tablespoons lemon juice
1 tablespoon poppy seed

Steps:

  • Mix all ingredients together in a small bowl and enjoy!

Nutrition Facts : Calories 65.3, Fat 1.1, SaturatedFat 0.2, Cholesterol 1.2, Sodium 47.9, Carbohydrate 10.8, Fiber 0.5, Sugar 9, Protein 4

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