Salmon With Green Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON WITH GREEN SAUCE



Salmon With Green Sauce image

The piquant sauce is a perfect accompaniment to meaty salmon fillets.

Provided by Deborah Mele

Categories     Seafood

Time 30m

Number Of Ingredients 9

4 Salmon Steaks or Fillets, About 6 Oz Each
3 Tablespoons Olive Oil
3/4 Cups of Seasoned Bread Crumbs
1 Bunch Arugula
1 Medium Garlic Clove
1/4 Cup Olive Oil
Splash of White Wine Vinegar
1 Tablespoon Dijon Mustard or 1 Tablespoon Capers
Salt and Pepper

Steps:

  • Brush the salmon with the 3 tbs. of oil then sprinkle on the crumbs.
  • Place in a very hot oven, about 380 degrees F. and roast until done, but still moist inside. (cooking time depends on the thickness of your salmon steaks).
  • Or, grill the salmon steaks on a hot grill until cooked.
  • Mix the remaining ingredients in a blender or food processor and pulse until blended.
  • Serve each steak topped with a drizzle of the sauce.

Nutrition Facts : Calories 388 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 27 milligrams cholesterol, Fat 30 grams fat, Fiber 1 grams fiber, Protein 13 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1 fillet, Sodium 554 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 24 grams unsaturated fat

SALMON WITH GREEN SAUCE



Salmon with Green Sauce image

A flavorful green sauce of parsley and cilantro blankets salmon for a truly healthy and satisfying meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 7

4 salmon fillets (6 ounces each)
1 cup fresh parsley leaves
1 cup fresh cilantro leaves and stems
3 tablespoons water
3 tablespoons fresh lemon juice
4 garlic cloves
3/4 teaspoon coarse salt

Steps:

  • In a food processor or blender, puree parsley leaves, cilantro leaves and stems, water and fresh lemon juice, garlic cloves, and coarse salt until smooth.
  • Place salmon in a single layer on a heatproof plate. In a 12-inch skillet fitted with a round rack, bring 1 inch of water to a simmer over medium heat. Place plate with salmon on rack. Spoon half of parsley mixture on fillets.
  • Cover; steam until fish flakes with a fork, 7 to 9 minutes (add more water as needed). Transfer salmon to serving plates; discard skin. Stir juices from steaming plate into remaining parsley mixture; spoon over salmon.

Nutrition Facts : Calories 272 g, Fat 15 g, Protein 28 g

WILD SALMON WITH GREEN SAUCE



Wild Salmon With Green Sauce image

Wild salmon, green beans, new potatoes and herbs: simple seasonal ingredients for an epic summer dining experience. The most important thing here is not to overcook the salmon. Whether baked or grilled, it is ready as soon as you see white juices rising to the surface, which means the fish will be succulent, not dry. It is better to err on the rare side.

Provided by David Tanis

Categories     dinner, easy, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 14

1 1/2 pounds wild salmon fillet, such as King or sockeye, skin on
Salt and pepper
Olive oil
2 pounds new potatoes
1 pound haricots verts, or a mixture of small green and yellow beans
1 shallot, finely diced
2 tablespoons red wine vinegar
Zest and juice of 1 small Meyer lemon
1 teaspoon Dijon mustard
1 tablespoon capers, rinsed and roughly chopped
1/4 cup finely chopped parsley
1/4 cup finely chopped chervil, or a mixture of parsley and tarragon
Lettuce leaves
2 hard-cooked (9-minute) eggs, roughly chopped

Steps:

  • Using pliers, remove pin bones from salmon (or have your fishmonger do it). Season on both sides with salt and pepper. Place on baking sheet skin side down and drizzle with 1 tablespoon olive oil. Set aside at room temperature. Heat oven to 350 degrees.
  • Scrub potatoes and simmer in well-salted water until tender, about 15 minutes. Drain and keep warm.
  • Top and tail the haricots verts and simmer in well-salted water until tender, 3 to 5 minutes. Spread out on a platter to cool (or rinse briefly in cool water) and leave at room temperature.
  • Make the sauce verte: Put shallot in a small bowl with 1/2 teaspoon salt and cover with the red wine vinegar. Macerate 5 minutes, then stir in lemon zest and juice, mustard and capers. Whisk in 1/2 cup olive oil. Just before serving, add parsley, chervil and black pepper to taste.
  • Bake salmon, uncovered, until just done, 10 to 12 minutes. Remove and let cool slightly. Put beans in a medium bowl, season with salt and pepper, and dress with 2 tablespoons sauce verte. Line a platter with lettuce leaves, if using, then make a pile of beans. With a spatula, lift salmon from skin, then place on top of beans. Dab salmon with 2 more tablespoons sauce verte, garnish with chopped egg and serve. Pass potatoes and remaining sauce separately.

Nutrition Facts : @context http, Calories 389, UnsaturatedFat 10 grams, Carbohydrate 36 grams, Fat 14 grams, Fiber 7 grams, Protein 31 grams, SaturatedFat 3 grams, Sodium 915 milligrams, Sugar 5 grams, TransFat 0 grams

ROASTED SALMON WITH GREEN HERBS



Roasted Salmon with Green Herbs image

Provided by Ina Garten Bio & Top Recipes

Categories     main-dish

Time 47m

Yield 6 servings

Number Of Ingredients 9

1 (2- to 2 1/2-pound) skinless salmon fillet
Kosher salt and freshly ground black pepper
1/4 cup good olive oil
2 tablespoons freshly squeezed lemon juice
1/2 cup minced scallions, white and green parts (4 scallions)
1/2 cup minced fresh dill
1/2 cup minced fresh parsley
1/4 cup dry white wine
Lemon wedges, for serving

Steps:

  • Preheat the oven to 425 degrees.
  • Place the salmon fillet in a glass, ceramic, or stainless-steel roasting dish and season it generously with salt and pepper. Whisk together the olive oil and lemon juice and drizzle the mixture evenly over the salmon. Let it stand at room temperature for 15 minutes.
  • In a small bowl, stir together the scallions, dill, and parsley. Scatter the herb mixture over the salmon fillet, turning it so that both sides are generously coated with the green herbs. Pour the wine around the fish fillet.
  • Roast the salmon for 10 to 12 minutes, until almost cooked in the center at the thickest part. The center will be firm with just a line of uncooked salmon in the very center. (I peek by inserting the tip of a small knife.) Cover the dish tightly with aluminum foil and allow to rest for 10 minutes. Cut the salmon crosswise into serving pieces and serve hot with lemon wedges.

BEST EVER SALMON SAUCE



Best Ever Salmon Sauce image

I'm originally from the Pacific Northwest and consider myself a salmon purest. This is the ONLY sauce I will EVER serve with my very favorite fish.

Provided by tealdawg

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 15m

Yield 8

Number Of Ingredients 6

1 cup butter
¼ cup soy sauce
2 tablespoons Dijon mustard
3 cloves garlic, minced
2 teaspoons ketchup
1 teaspoon Worcestershire sauce

Steps:

  • Heat butter, soy sauce, mustard, garlic, ketchup, and Worcestershire sauce in a saucepan over medium heat until butter is melted and sauce comes to a gentle simmer, about 10 minutes. Serve warm.

Nutrition Facts : Calories 215 calories, Carbohydrate 2.2 g, Cholesterol 61 mg, Fat 23 g, Fiber 0.1 g, Protein 0.8 g, SaturatedFat 14.6 g, Sodium 729.2 mg, Sugar 0.5 g

SWEET & TANGY SALMON WITH GREEN BEANS



Sweet & Tangy Salmon with Green Beans image

I'm always up for new ways to cook salmon. In this dish, a sweet sauce gives the fish and green beans some down-home barbecue tang. Even our kids love it. -Aliesha Caldwell, Robersonville, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 9

4 salmon fillets (6 ounces each)
1 tablespoon butter
2 tablespoons brown sugar
2 tablespoons reduced-sodium soy sauce
2 tablespoons Dijon mustard
1 tablespoon olive oil
1/2 teaspoon pepper
1/8 teaspoon salt
1 pound fresh green beans, trimmed

Steps:

  • Preheat oven to 425°. Place fillets in a 15x10x1-in. baking pan coated with cooking spray. In a small skillet, melt butter; stir in brown sugar, soy sauce, mustard, oil, pepper and salt. Brush half of the mixture over salmon., Place green beans in a large bowl; drizzle with remaining brown sugar mixture and toss to coat. Arrange green beans around fillets. Roast until fish just begins to flake easily with a fork and green beans are crisp-tender, 14-16 minutes.

Nutrition Facts : Calories 394 calories, Fat 22g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 661mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges

GREEN GODDESS SALMON WITH POTATOES AND SNAP PEAS



Green Goddess Salmon With Potatoes and Snap Peas image

A sheet pan and a broiler are the secret to many easy weeknight meals. In this particularly vibrant dish, they impart a complex grill-like flavor to salmon and potatoes, which are broiled simultaneously on the same sheet pan. While they cook, you'll blend together a lively green goddess dressing of fresh herbs, yogurt, mayonnaise, garlic and anchovies. When the oven timer chimes, toss the roasted potatoes with raw cucumbers and snap peas. Serve alongside the just-flaky salmon and dollop with the verdant dressing. The crunchy vegetables, warm potatoes, tender fish and creamy dressing make for an unexpected though delightful combination. (For the dressing, tarragon, dill, parsley or cilantro will provide a familiar flavor to this classic sauce, but mint or arugula will work, too.)

Provided by Sarah Copeland

Categories     dinner, seafood, vegetables, main course

Time 25m

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds small new or baby potatoes, halved or quartered if large
4 tablespoons olive oil
Fine sea salt and black pepper
1 (1 1/2-pound) piece skin-on center-cut salmon
1 packed cup parsley leaves
1 packed cup mixed herbs, such as chives, mint, dill, basil or cilantro, plus a few sprigs of dill, for garnish
2 anchovy fillets
1 to 2 garlic cloves
1 lemon, zested and halved
1/2 cup whole-milk yogurt
1/2 cup mayonnaise
8 ounces snap peas, trimmed and halved on the bias (about 2 cups)
4 small cucumbers, halved lengthwise and cut on the bias into 1-inch pieces (about 1 ¼ pounds)

Steps:

  • Heat the broiler to high with the rack about 6 inches from the broiler. On a sheet pan lined with a silicone mat or aluminum foil, toss the potatoes with 2 tablespoons oil, season with salt and pepper and spread out in an even layer. Broil until crispy and brown and just getting tender, about 10 minutes, turning with a spatula halfway through.
  • Meanwhile, rub the remaining 2 tablespoons oil on both sides of the fish and season generously with salt and pepper. Remove the sheet pan from the oven, move the potatoes to the edges and nestle the fish between them, skin-side up. Broil until the skin is crispy, about 5 minutes. With a large spatula, flip the fish and continue to broil until the fish flakes easily but the center is still pink and glossy, 3 to 5 minutes. (If the potatoes are done after cooking the fish on the first side, pull them from the oven and transfer to a large serving bowl. If not, leave them until the fish is cooked to your desired doneness.)
  • While the fish cooks, combine the parsley, mixed herbs, anchovy, garlic, lemon zest, yogurt and mayonnaise in a blender and purée until thick and uniformly green. Taste and season with salt and pepper as needed.
  • Remove the fish and potatoes from the oven. Scrape the potatoes into a large bowl and toss with the snap peas and cucumbers; squeeze half the lemon over the top, season with salt and pepper and toss again. Cut the remaining lemon half into 4 wedges.
  • Transfer the fish and vegetables to a platter and serve the dressing on the side; or divide the fish and vegetables among four plates and dollop with dressing. Sprinkle with dill and serve with lemon wedges.

SALMON FILLETS W/GREEN SAUCE



Salmon Fillets W/Green Sauce image

This is a very simple yet elegant dinner when served with some steamed broccoli, small wedges of baked squash, a tossed salad and french bread. the sauce keeps for a few days and is great on other seafood, or just eaten out of the bowl with a spoon. Don't let the anchovy paste scare you....I hate anchovies, but it gives the sauce a great flavor, you don't even know it's in there. I had this at a friends house when I was in Oregon on business, and she used fresh salmon filets. it was sooooooooo good, so I begged her for the recipe.

Provided by SCOOBYBOO

Categories     Savory

Time 3h50m

Yield 4 serving(s)

Number Of Ingredients 20

1 -2 lb salmon fillet
1/2 cup dry white wine
1/2 cup olive oil
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon thyme
1/4 teaspoon marjoram
1 tablespoon fresh parsley, chopped
1 cup spinach leaves
3 sprigs fresh parsley
1/4 cup watercress leaf
2 tablespoons lemon juice
2 tablespoons green onions
1/4 teaspoon dry mustard
1 teaspoon dry basil
1 teaspoon anchovy paste
3 dashes Tabasco sauce
1 cup mayonnaise
1/4 cup capers, rinsed and drained

Steps:

  • Mix wine, olive oil, lemon juice, salt, pepper, thyme, marjoram and 2 tbsp parsley together and pour over salmon filets.
  • marinate at least three hours, turning occasionally.
  • bake salmon at 400 degrees for 15-20 minutes.
  • while your salmon filets are marinating, make the sauce.
  • place spinach, remaining parsley, watercress and green onions in a food processor and blend will.
  • add lemon juice, mustard, basil and tabasco and blend again.
  • add mayonnaise and blend.
  • fold in capers.
  • taste for seasoning and refrigerate until chilled.
  • NOTE~~~~PREP TIME INCLUDES MARINATING TIME.

Nutrition Facts : Calories 638.5, Fat 50.9, SaturatedFat 7.3, Cholesterol 76.1, Sodium 1124.7, Carbohydrate 17.1, Fiber 0.8, Sugar 4.5, Protein 24.5

KETO POACHED SALMON WITH GREEN GODDESS SAUCE



Keto Poached Salmon with Green Goddess Sauce image

This elegant dish is full of healthy fats, and though it seems fancy, it's really simple--especially with the make-ahead sauce that's bursting with fresh herbs. A salmon skin "chip" on each plate adds some fun texture and a little something different.

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons extra-virgin olive oil
2 scallions, white and light green parts, chopped (about 1/4 cup)
1 clove garlic, minced (about 1 teaspoon)
1/4 cup fresh parsley leaves
1/4 cup sour cream
2 tablespoons fresh lemon juice
2 tablespoons mayonnaise
2 tablespoons chopped fresh tarragon
1 tablespoon chopped fresh dill
1 oil-packed anchovy fillet
Fine sea salt and freshly ground black pepper
Four 4-ounce wild salmon fillets, skins removed and reserved
Fine sea salt and freshly ground black pepper
3 sprigs fresh dill
1 lemon, thinly sliced
1 cup dry white wine
1 tablespoon extra-virgin olive oil

Steps:

  • For the sauce: Combine the oil, scallions and garlic in a small unheated skillet. Turn the heat to low and cook undisturbed until the mixture begins to sizzle, about 30 seconds. Remove from the heat. Transfer the mixture to a small food processor. Add the parsley, sour cream, lemon juice, mayonnaise, tarragon, dill and anchovy and pulse to mix, then blend until smooth. Season with salt and pepper to taste.
  • For the salmon: Sprinkle the fish all over with 1 teaspoon salt and 1/4 teaspoon pepper. Add the dill and lemon slices to a large skillet with high sides. Pour in the wine and 1 cup water, then bring to a boil. Reduce to a simmer and place the fish on top of the lemon and dill. Cover and poach until the fish is just cooked through and flakes easily when lightly pressed with a fork at its thickest part, depending on the thickness of the fish, 8 to 12 minutes.
  • Just before serving, warm the oil in a large skillet over medium heat. Pat the salmon skins dry with a clean towel, then add to the skillet and sprinkle with a pinch of salt. Cook, turning with tongs, until lightly browned and beginning to crisp, 4 to 6 minutes. (The skin will crisp up further as it cools.) Spread 1 to 2 tablespoons of the sauce on 4 plates. Top each with a piece of salmon. Garnish each with a salmon skin "chip" and serve with the remaining sauce on the side.

GREEN-MOJO SALMON



Green-Mojo Salmon image

A last-minute get-together requires a main dish that doesn't need to be marinated. Serve this impressive salmon, glazed with a Cuban-inspired green sauce made with cilantro, jalapeño, and citrus that cooks on the grill in 15 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 40m

Yield Serves 8 to 10

Number Of Ingredients 10

3 cloves garlic, smashed and peeled
1/4 cup hulled raw sunflower seeds
1/2 teaspoon cumin seeds
3 limes, cut into scant 1/4-inch-thick rounds, plus 1 teaspoon grated zest and 3 tablespoons fresh juice
2 oranges, cut into scant 1/4-inch-thick rounds, plus 1 teaspoon grated zest and 3 tablespoons fresh juice
1 cup lightly packed cilantro sprigs
1 jalapeño, halved lengthwise (ribs and seeds removed for less heat, if desired)
Kosher salt
1/2 cup extra-virgin olive oil
2 to 3 pounds skin-on side of salmon, preferably wild Alaskan, patted dry

Steps:

  • Heat a skillet over medium. Add garlic and sunflower and cumin seeds; cook, shaking skillet frequently, until garlic is golden in places and cumin is fragrant, about 2 minutes. Transfer to a food processor; add citrus zests and juices, cilantro, jalapeño, and 1 teaspoon salt. Pulse until mixture has texture of a loose paste. Add oil and 2 tablespoons water; purée until smooth. Reserve half of mojo sauce (1/2 cup); generously season fish with salt and evenly coat in remaining mojo sauce.
  • Preheat grill for direct-heat cooking. Arrange citrus rounds in a single layer on grill grates in an oblong pattern slightly larger than fish. Place salmon atop citrus rounds, skin-side down. Cover grill; cook until fish turns opaque and is just cooked through, 10 to 15 minutes, depending on thickness. Transfer fish and grilled citrus rounds to a platter. Serve with reserved mojo sauce.

SALMON WITH HORSERADISH GREEN GODDESS SAUCE



Salmon with Horseradish Green Goddess Sauce image

Categories     Food Processor     Fish     Herb     Bake     Quick & Easy     Horseradish     Mayonnaise     Salmon     Summer     Chive     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

1/2 cup mayonnaise
1/3 cup chopped fresh basil plus whole leaves for garnish
1/4 cup chopped fresh chives
2 tablespoons chopped fresh tarragon
1 tablespoon tarragon vinegar
1 tablespoon prepared white horseradish
4 (1-inch-thick) salmon steaks

Steps:

  • Place rack in top third of oven; preheat to 450°F. Blend mayonnaise, 1/3 cup chopped basil, and next 4 ingredients in processor. Season sauce with salt and pepper.
  • Sprinkle salmon steaks with salt and pepper. Spread with thin layer of sauce. Place steaks, sauce side down, on small rimmed baking sheet. Spread second side with thin layer of sauce.
  • Bake salmon until just opaque in center, about 12 minutes. Transfer to platter. Garnish with basil leaves and serve with remaining sauce.

POACHED SALMON WITH GREEN HERB SAUCE



Poached Salmon With Green Herb Sauce image

This is a little more work than the normal way I make salmon -- with lemon and old bay under the broiler -- but it is well worth the extra effort! I love to take the salmon cold to work for lunch with a salad! All that protein gives me the extra boost to make it through the afternoon sleepies where I CRAVE carbs like it is going out of style! From goodcooking with Chef John V. AuTHORS NOTE: The method of cooking called "poaching" can be applied to fish, shellfish, chicken, meats, vegetables and fruits. It is a shallow method of cooking where the food item is simmered in a flavored broth with the addition of very little or no fat. It is healthier than sautéing, has a delicate flavor and may be served hot or cold. It is a perfect summer method because you can cook your item without getting the kitchen all heated up. You can also cook items days in advance and then eat them chilled with various salad ingredients if you like. Additional accompaniments of mashed potatoes topped with chopped chives and crisp cooked green beans makes a nice accompaniment. Extra lemon juice isn't needed because it is already in the sauce.

Provided by SarahBeth

Categories     < 30 Mins

Time 25m

Yield 2 salmon fillets, 2 serving(s)

Number Of Ingredients 23

1/4 cup chopped onion
1/4 cup chopped celery
1 tablespoon chopped shallot
1 quart water
1/2 cup dry white wine
2 tablespoons white vinegar
2 slices lemons
2 parsley stems
2 teaspoons salt
8 peppercorns, whole not crushed
1 bay leaf, small, about the size of a nickel
1 teaspoon butter, softened
2 salmon fillets, center cut, skinless and boneless (about 7 ounces each)
1 tablespoon basil leaves
1 tablespoon fresh chives
1 tablespoon scallion, chopped
1 tablespoon tarragon
2 tablespoons spinach leaves
4 tablespoons scallions, chopped
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon white pepper
1/4 teaspoon sugar

Steps:

  • (For the Poaching liquid, use the first 12 items listed above).
  • (For the sauce use the remaining ingredients except for the salmon)
  • DIRECTIONS
  • Salmon.
  • In a large stainless steel or non-stick skillet add the vegetables, water, wine and seasonings and simmer 10 minutes.
  • Butter the bottom of a casserole dish in which you will poach the salmon.
  • Place the salmon filets on the buttered area, pour the simmering liquid through a strainer onto the salmon.
  • Place the casserole on low heat, return to a simmer and cover. Simmer gently about six minutes.
  • Remove the salmon carefully and drain well, dabbing dry with a paper towel and serve with the following recipe for green herb sauce.
  • Two tablespoons of sauce per portion of salmon is a good amount.
  • SAUCE.
  • Combine all ingredients in a blender and puree until totally smooth. Scrape out of the bowl and refrigerate until needed. You may make this sauce up to 3 days in advance and it will still keep its fresh herb taste.

GREEN CURRY SALMON WITH GREEN BEANS



Green Curry Salmon with Green Beans image

Like a lot of people here in the beautiful Pacific Northwest, my boyfriend, Michael, loves to fish. When we have an abundance of fresh salmon on hand, this is one way we cook it. -Amy Paul Maynard, Albany, Oregon

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

4 salmon fillets (4 ounces each)
1 cup light coconut milk
2 tablespoons green curry paste
1 cup uncooked instant brown rice
1 cup reduced-sodium chicken broth
1/8 teaspoon pepper
3/4 pound fresh green beans, trimmed
1 teaspoon sesame oil
1 teaspoon sesame seeds, toasted
Lime wedges

Steps:

  • Preheat oven to 400°. Place salmon in an 8-in. square baking dish. Whisk together coconut milk and curry paste; pour over salmon. Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes., Meanwhile, in a small saucepan, combine rice, broth and pepper; bring to a boil. Reduce heat; simmer, covered, 5 minutes. Remove from heat; let stand 5 minutes., In a large saucepan, place steamer basket over 1 in. of water. Place green beans in basket; bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until beans are crisp-tender, 7-10 minutes. Toss with sesame oil and sesame seeds., Serve salmon with rice, beans and lime wedges. Spoon coconut sauce over the salmon.

Nutrition Facts : Calories 366 calories, Fat 17g fat (5g saturated fat), Cholesterol 57mg cholesterol, Sodium 340mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

More about "salmon with green sauce food"

CRISPY SEARED SALMON WITH GREEN SAUCE - JUST A LITTLE BIT …
crispy-seared-salmon-with-green-sauce-just-a-little-bit image
Green Sauce. Add the garlic, scallions, parsley, basil, 1 fillet of anchovy, and lemon juice to the bowl of a food processor. Pulse a few times …
From justalittlebitofbacon.com
5/5 (8)
Total Time 18 mins
Category Main Course
Calories 450 per serving
  • Add the garlic, scallions, parsley, basil, 1 fillet of anchovy, and lemon juice to the bowl of a food processor. Pulse a few times until the ingredients are roughly chopped. Then turn on the processor and, with it running, slowly pour in the olive oil. Continue processing until the sauce is smooth and finely chopped.
  • Check the salmon for bones and remove any you find. Cut the salmon into four roughly equal portions and pat it dry with paper towel. Stir together all the spices for the salmon and sprinkle them over both sides of each portion.


SALMON WITH GREEN VEGETABLE SAUCE RECIPE | GOOD FOOD
salmon-with-green-vegetable-sauce-recipe-good-food image
Heat a frying pan over medium-high heat and add the olive oil. Season the fish well with salt and fry, skin side down, for around 2 minutes. Turn, then fry for about a minute until the salmon is cooked through. Spoon the …
From goodfood.com.au


KETO FRIED SALMON WITH GREEN BEANS - RECIPE - DIET …
keto-fried-salmon-with-green-beans-recipe-diet image
Heat up the butter in a frying pan large enough to fit both the fish and vegetables. Fry the green beans together with the salmon over medium heat for about 3-4 minutes on each side. Season with salt and pepper. Squeeze …
From dietdoctor.com


20 BEST SIDE DISHES FOR SALMON | ALLRECIPES
20-best-side-dishes-for-salmon-allrecipes image
Asian Cucumber and Peanut Salad. With ingredients like chili-garlic sauce, white vinegar, fish sauce, sugar, and chopped peanuts, this salad could transform even the most basic salmon into a memorable meal. But forget …
From allrecipes.com


GREEN CURRY SALMON RECIPE - THE SPRUCE EATS
green-curry-salmon-recipe-the-spruce-eats image
When the oil is shimmering, carefully place the fish in the skillet. Cook for 3 to 4 minutes, depending on the thickness of the fish (3 minutes for 1/2 to 3/4 inch thick fillets; 4 minutes for 1-inch). Turn the fish and cook the other …
From thespruceeats.com


SALMON | LEAN AND GREEN RECIPES
salmon-lean-and-green image
Salmon Poke Bowl. Poke- literally means "to cut crosswise into pieces" in Hawaiian language. Toast Sesame Seeds- Preheat oven to 350*F.
From leanandgreenrecipes.net


EASY SALMON WITH VEGGIES & HOLLANDAISE - RECIPE - DIET …
easy-salmon-with-veggies-hollandaise-recipe-diet image
Preheat the oven to 350°F (185°C). Put the salmon in portion-sized pieces in a large baking dish or on a baking sheet covered with parchment paper. Combine the carrots, parsnips, green beans, and olive oil in a medium-sized …
From dietdoctor.com


CHILLED SALMON WITH GREEN OLIVE SAUCE RECIPE - GOOD …
chilled-salmon-with-green-olive-sauce-recipe-good image
Let cool to room temperature. Reserve sliced fennel in baking dish. Meanwhile, in bowl, combine yogurt, olives, chives, lemon juice, oil, and 1/8 teaspoon each salt and freshly ground black pepper ...
From goodhousekeeping.com


LEMON GARLIC PARMESAN BAKED SALMON WITH GREEN …
lemon-garlic-parmesan-baked-salmon-with-green image
Preheat oven to 400F. Lightly grease a baking sheet and set aside. In a small saucepan over medium-high heat, melt butter, then saute garlic in butter until lightly browned. Remove from heat and stir in lemon juice, parsley, …
From wholeandheavenlyoven.com


SLOW ROASTED SALMON WITH HERB SAUCE - MOM'S KITCHEN HANDBOOK
The method for making roasted salmon is easy, with just a few quick steps: Lay the salmon on a parchment-lined baking sheet. Brush lightly with olive oil and season with salt and pepper. Bake in a preheated oven at 250 F until opaque and the flesh just begins to flake with a fork. While the fish cooks whiz up the herb sauce in a food processor.
From momskitchenhandbook.com


ROASTED CITRUS SALMON WITH GREEN OLIVE SALSA VERDE
Directions. Preheat oven to 250°F. Combine shallot, half of orange zest, half of lemon zest, and 2-3 Tbsps oil in a small baking dish just large enough to fit salmon. Season salmon with salt and coat with zest and oil mixture. Roast fish until fillet is just opaque in the center and flakes with a fork, 30–35 minutes.
From oliveandmango.com


POACHED SALMON WITH GREEN SAUCE - TOM'S FOOD!
Remove the skin from the top half. Slice the cucumber as thinly as possible using a mandolin or a grater with a slicing blade and arrange over the salmon as "scales". You can make the mayonnaise either by hand or by using a blender. Combine the egg yolks, mustard and vinegar in a bowl or blender and mix well.
From ormidalels.com


GARLIC BUTTER SALMON WITH GREEN BEANS - RECIPE DIARIES
Preheat oven to 375 degrees F. In a medium bowl, mix together garlic, Parmesan, lemon, Italian seasoning, and melted butter and season with salt. Make parchment packs: Cut four sheets of parchment. Place 1/4 of the green beans in the middle and drizzle with 1/2 tablespoon olive oil and fillet of salmon. Brush salmon with garlic butter marinade ...
From recipe-diaries.com


SZECHUAN SALMON WITH SCALLION GREEN BEANS | FEASTING AT HOME
375F oven. Stir together the Szechuan Sauce ingredients (leaving the cornstarch out) Place green beans and scallions mix these together), mushrooms and salmon on a parchment -lined sheet pan. Spoon half of the Szechuan sauce over the salmon and veggies and toss the veggies in the sauce. Place the sheet pan in the oven and bake, checking at 10 ...
From feastingathome.com


ROASTED SALMON WITH GREEN GODDESS SAUCE - PIPPA CAMPBELL HEALTH
1. Heat oven to 180C. Place salmon in a baking dish and squeeze over lemon and drizzle the oil. Roast for 10 minutes. ⠀. 2. Blend or process dressing ingredients. ⠀⠀. 3. Serve the dressing with the salmon and some greens. Lunch & Supper Mains Hanna Mathilde 8 …
From pippacampbellhealth.com


SEARED SALMON WITH GREEN OLIVE SALSA VERDE RECIPE - TODAY
Drizzle with 2 tablespoons olive oil tossing to coat. Season with salt and pepper to taste. 2. Combine paprika, 1 teaspoon salt and 1/2 teaspoon pepper. Sprinkle and …
From today.com


TASTY SALMON WITH THAI GREEN CURRY SAUCE RECIPE - WATCHAREE'S
1 jar WATCHAREE'S Thai Green Curry Sauce 1 ½ lb. salmon fillet 1 tbsp. oil 4 sprigs sweet basil (optional) 4 leaves kaffir lime leaves, shredded (optional) Rinse the salmon in cold water and pat dry. Cut into 4 pieces. Preheat a skillet or grill pan to medium heat for 2-3 minutes. Coat salmon lightly with oil and place in a skillet or grill pan. Cook for 4-5 minutes on each side or …
From watcharees.com


10 BEST GARLIC GREEN ONION SALMON RECIPES | YUMMLY
Wake Up Call Fennel Salmon with Blistered Grapes Seconds. dried dill, fennel, pepper, Meyer lemons, olive oil, grapes, white wine and 7 more. Zunka Bhakar Holy Cow! Vegan Recipes. turmeric powder, salt, mustard seeds, chilli powder, onion, garlic greens and 7 more.
From yummly.com


SEARED SALMON WITH GREEN PEPPERCORN SAUCE RECIPE - EATINGWELL
Add the salmon and cook until just opaque in the center, gently turning halfway, 4 to 7 minutes total. Divide among 4 plates. Remove the pan from the heat and immediately add lemon juice, butter, peppercorns and the remaining pinch of salt; swirl the pan carefully to incorporate the butter into the sauce.
From eatingwell.com


SALMON WITH GREEN GODDESS DRESSING | HEINEN'S GROCERY STORE
For the Green Goddess Dressing. Combine all ingredients except salt, pepper and lemon juice in a food processor and pulse a few times to combine. Season to your taste with salt, pepper and lemon juice. Store covered and refrigerated for up to 3 days. For the Salmon. Preheat oven to 400 degrees.
From heinens.com


SALMON WITH GREEN BEANS AND TOMATOES - BEYOND KIMCHEE
Break your salmon fillet to big bite size chunks using forks. Set aside. Bring the skillet over medium heat and melt butter. Add the green onion and garlic, saute for 1 minute. Add the green beans and season with salt, cook for 1-2 minutes. Return the salmon chunks and tomatoes to the mixture and heat through.
From beyondkimchee.com


COLD ROAST SALMON WITH GREEN BEAN SALAD RECIPE - BON APPéTIT
Step 1. Preheat oven to 300°. Place salmon on a rimmed baking sheet and rub 2 Tbsp. oil over each side. Season all over with black pepper, 2 tsp. kosher salt, and ¼ tsp. red pepper flakes ...
From bonappetit.com


SESAME GLAZED SALMON AND GREEN BEANS - BUDGET BYTES
Rinse the beans in a colander. Add the beans to a medium sauce pot, cover with water, add a lid, and bring to a boil over high heat. Allow the beans to boil until bright green and slightly tender (about 3 minutes), then drain in the colander and set aside. Lightly mist a non-stick skillet with non-stick spray and heat over medium-low flame.
From budgetbytes.com


7 WAYS TO DRESS UP GRILLED SALMON | FOOD & WINE
5. Ketchup. Doctor ketchup with soy sauce, vinegar, sugar and curry to brush on salmon after it grills. 6. Tandoori. Salmon works beautifully with an Indian-style yogurt marinade, which forms a ...
From foodandwine.com


DIJON SALMON WITH GREEN BEAN PILAF RECIPE | EATINGWELL
Directions. Step 1. Preheat oven to 425 degrees F. Line a rimmed baking sheet with foil or parchment paper. Advertisement. Step 2. Brush salmon with 1 tablespoon oil and place on the prepared baking sheet. Mash garlic and salt into a paste with the side of a chef's knife or a fork.
From eatingwell.com


BLACKENED SALMON WITH GREEN SAUCE - EVERY LAST BITE
Serve the salmon with wedges of lime and the green sauce on the side. Nutrition Calories: 346 kcal Carbohydrates: 6 g Protein: 46 g Fat: 15 g Saturated Fat: 3 g Sodium: 894 mg Potassium: 1234 mg Fiber: 1 g Sugar: 2 g Calcium: 55 mg Iron: 3 mg
From everylastbite.com


GREEN CURRY SALMON RECIPE - GIMME SOME OVEN
Roast the salmon. Heat oven to 450°F. Line a baking sheet with parchment* or foil. Place the salmon filets on the parchment, brush evenly with 1 tablespoon oil, then sprinkle evenly with a generous pinch of salt and black pepper.
From gimmesomeoven.com


THE BEST SALMON MARINADE RECIPE (GRILL OR OVEN!) | WHOLESOME YUM
Tap on the times in the instructions below to start a kitchen timer while you cook. Whisk together all marinade ingredients in a small bowl. Pour the marinade into a gallon zip lock freezer bag. Add the salmon fillets, seal the bag, and massage to coat well. Marinate for 30 minutes, no longer than 1 hour.
From wholesomeyum.com


10 BEST BAKED SALMON AND GREEN BEANS RECIPES | YUMMLY
lime, salmon fillets, green beans, leek, baby potatoes, chili powder Broccoli Breadcrumb Baked Salmon with Butternut Squash Noodles KitchenAid pepper, grated Parmesan cheese, garlic powder, salt, whole wheat english muffin and 6 more
From yummly.com


BAKED SALMON WITH GREEN GODDESS SAUCE - THE RECIPE BANDIT
Preheat oven to 375 degrees F. Place a rack in the center of the oven. In a small bowl, combine mayo, sour cream, parsley, chives, green onions, tarragon, vinegar, lemon juice and anchovy paste (if using). Stir until well combined, cover and refrigerate until ready to use. Brush salmon fillets with olive oil and season with salt & pepper.
From therecipebandit.com


POACHED SALMON WITH GREEN GODDESS DRESSING - BON APPéTIT
Step 1. Combine first 5 ingredients in large skillet; simmer over medium heat 5 minutes. Reduce heat to medium-low. Add salmon fillets, cover and simmer until just opaque in center, about 7 ...
From bonappetit.com


FRIED SALMON WITH GREEN BEAN SAUCE RECIPE - SIMPLE CHINESE FOOD
Fried Salmon with Green Bean Sauce. 1. I like to rinse the salmon with water 2. Use a kitchen paper towel to soak up the moisture 3. Remove the salmon skin 4. Put 2 grams of salt and 2 grams of crushed black pepper to marinate for a while 5. Add a small amount of butter to the pan to melt 6. Put the salmon in the pan and fry until the color changes on both sides 7. Making …
From simplechinesefood.com


SALMON WITH GREEN SAUCE - BIGOVEN.COM
Prepare the salmon: Whip the oil, lemon juice and dill weed together. Baste the steaks on both sides and place on a broiling rack. Broil until a light golden brown on each side. This should be done under high heat and very quickly. Less than 4 minutes on each side will do.
From bigoven.com


GARLIC BUTTER BAKED SALMON — EATWELL101
3. Season the salmon fillets lightly with salt and pepper. Lay salmon fillets (bottom side down) in the sheet pan spacing them evenly apart. 4. Brush the salmon fillets with the broth/lemon/hot sauce mixture, then top with the diced butter. 5. Bake the salmon fillets in the preheated oven for 10 to 13 minutes.
From eatwell101.com


10 SIMPLE SAUCES FOR YOUR GRILLED SALMON AT HOME
Just combine shallots, wine and lemon juice over the stove and then add in your butter and herbs, along with a pinch of pepper. Betty Crocker breaks down exactly how to do so and the quantities needed for a grilled salmon meal for four, with this recipe. 2. Honey Sriracha Sauce: For When You Want a Kick of Heat.
From aksalmonco.com


Related Search