Fast Vegetable Soup Food

QUICK VEGETABLE SOUP

Quick Vegetable Soup image

While I enjoyed making soup from scratch, time doesn't often allow me to spend hours in the kitchen. This fast soup gets a head start from frozen vegetables and leftover meat.

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1 quart chicken broth or stock
1 can (14-1/2 ounces) diced tomatoes
1/2 cup chopped onion
1/2 cup chopped cabbage
1 package (10 ounces) frozen mixed vegetables, thawed
1/2 teaspoon dried basil
1/8 teaspoon pepper
Dash sugar
1/4 cup uncooked elbow macaroni
1 cup leftover cubed cooked chicken or beef roast

Steps:

In a large saucepan, bring the broth, tomatoes, onion, cabbage, vegetables and seasonings to a boil. Add macaroni; simmer, uncovered, for 10 minutes or until pasta is tender. Add meat; heat through.

Nutrition Facts : Calories 116 calories, Fat 2g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 796mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 3g fiber), Protein 11g protein.

DIET SOUP

Diet Soup image

There are hundreds of variations, but the main point of the soup is to be full and to get lots of natural fiber. Almost anything can be added or removed to your sense of taste - bell peppers, corn, tomato juice ..... Try substituting chicken soup mix for the onion soup mix.

Provided by PEGW

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 8

Ingredients

1 medium head cabbage, chopped
1 onion, chopped
3 large carrots, chopped
3 stalks celery, chopped
3 tomatoes, chopped
16 ounces frozen green beans
2 (1 ounce) packages dry onion soup mix
6 cups water

Steps:

Combine water, soup mix, and vegetables in a large stock pot. Bring to a boil. Reduce heat, and simmer until the vegetables are tender.

Nutrition Facts : Calories 94 calories, Carbohydrate 21 g, Fat 0.5 g, Fiber 6.6 g, Protein 3.6 g, SaturatedFat 0.1 g, Sodium 672.9 mg, Sugar 9 g

CHUNKY VEGETARIAN VEGETABLE SOUP (FAST AND EASY)

Chunky Vegetarian Vegetable Soup (Fast and Easy) image

I make this super-easy vegetarian vegetable soup about every other week. It's thick and hearty, almost like a stew. Served with warm whole grain bread it makes a filling meal. Use green peas or green peas in place of okra if preferred.

Provided by jbr319

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 50m

Yield 10

Number Of Ingredients 14

Ingredients

2 tablespoons olive oil
½ onion, chopped
3 stalks celery, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 (15 ounce) can tomato sauce
4 carrots, peeled and cut into 1/4-inch rounds
2 baking potatoes, cut into bite-size pieces
1 cup frozen corn
1 cup frozen shelled edamame (green soybeans)
1 cup frozen sliced okra
2 leaves kale, roughly chopped
salt to taste
1 teaspoon ground black pepper

Steps:

Heat olive oil in a large pot over medium heat. Cook and stir onion and celery in hot oil until onion is softened and translucent, about 5 minutes.
Stir garlic into the onion mixture; cook and stir until fragrant, 2 to 3 minutes more.
Pour vegetable broth and tomato sauce into pot. Simmer for about 10 minutes.
Stir carrots and potatoes through the broth. Simmer until carrots are tender, 10 to 15 minutes more.
Drop corn, edamame, okra, and kale into the soup. Continue to simmer until okra is tender, 5 to 10 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 19.7 g, Fat 3.3 g, Fiber 3.6 g, Protein 3 g, SaturatedFat 0.4 g, Sodium 436.1 mg, Sugar 5.6 g

FAST VEGETABLE SOUP

Fast Vegetable Soup image

Jennifer Shields from Chesnee, South Carolina dresses up canned minestrone to make this shortcut soup that's loaded with colorful vegetables. Serve bowls with a sandwich or salad for a satisfying yet superfast meal.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 9 servings.

Number Of Ingredients 5

Ingredients

1 can (19 ounces) ready-to-serve minestrone soup
1 package (16 ounces) frozen mixed vegetables
1 can (14-3/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) Italian diced tomatoes, undrained

Steps:

In a 2-1/2 quart microwave-safe bowl, combine all the ingredients. Cover and microwave on high for 8-10 minutes, stirring twice.

Nutrition Facts : Calories 149 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 625mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 7g fiber), Protein 6g protein.

QUICK AND EASY VEGETABLE SOUP

Quick and Easy Vegetable Soup image

A low calorie, but filling, tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.

Provided by Anne Vackrinos

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Yield 6

Number Of Ingredients 11

Ingredients

1 (14 ounce) can chicken broth
1 (11.5 ounce) can tomato-vegetable juice cocktail
1 cup water
1 large potato, diced
2 carrots, sliced
2 stalks celery, diced
1 (14.5 ounce) can diced tomatoes
1 cup chopped fresh green beans
1 cup fresh corn kernels
salt and pepper to taste
Creole seasoning to taste

Steps:

In a large stock pot, combine broth, tomato juice, water, potatoes, carrots, celery, undrained chopped tomatoes, green beans, and corn. Season with salt, pepper and Creole seasoning. Bring to a boil and simmer for 30 minutes or until all vegetables are tender.

Nutrition Facts : Calories 116.2 calories, Carbohydrate 24.3 g, Cholesterol 1.6 mg, Fat 0.6 g, Fiber 4.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 639.5 mg, Sugar 6.4 g

QUICK VEGETABLE SOUP

Quick Vegetable Soup image

Very good!

Provided by Donna Cambre

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
1 small onion, chopped
½ cup sliced celery
3 (14.5 ounce) cans vegetable broth
1 (15 ounce) can whole potatoes, cubed
1 (14.5 ounce) can stewed tomatoes
½ teaspoon chopped fresh thyme
salt and ground black pepper to taste
1 (16 ounce) package frozen mixed vegetables
½ cup instant rice

Steps:

Heat olive oil in a Dutch oven or heavy stockpot over medium heat; cook and stir onion and celery until tender, about 10 minutes. Add broth, potatoes, stewed tomatoes, thyme, salt, and pepper; bring to a boil. Mix vegetables and rice into broth mixture and simmer for 20 minutes.

Nutrition Facts : Calories 287.4 calories, Carbohydrate 54.5 g, Fat 5.2 g, Fiber 10.1 g, Protein 8.8 g, SaturatedFat 0.7 g, Sodium 1186 mg, Sugar 8.6 g

QUICK VEGETABLE SOUP

Quick Vegetable Soup image

Warm up on a winter day with a one-pot soup that you can make in a quick 20 minutes. It's loaded with green beans, cauliflower, and tomatoes and great flavor.

Provided by Martha Stewart

Categories Food & Cooking Soups, Stews & Stocks Soup Recipes

Time 20m

Number Of Ingredients 8

Ingredients

2 teaspoons olive oil
1 garlic clove, minced
1 can (14.5 ounces) stewed tomatoes in juice
1/2 cup ditalini, (or other short tubular pasta)
5 ounces frozen cauliflower, (half a 10-ounce package)
1 medium zucchini, quartered lengthwise and cut crosswise into 1/2-inch pieces
1/4 teaspoon dried thyme
Coarse salt and ground pepper

Steps:

In a medium saucepan, heat oil over medium. Add garlic and cook, stirring until fragrant, 1 minute. Add tomatoes with juice and 2 cups water; bring to a boil. Add pasta and boil 5 minutes; stir in cauliflower, zucchini, and thyme. Season with salt and pepper. Reduce heat; simmer 5 minutes or until vegetables are tender. Serve.

Nutrition Facts : Calories 280 g, Fat 5 g, Protein 10 g

QUICK VEGETABLE SOUP WITH KOHLRABI

Quick Vegetable Soup With Kohlrabi image

Make and share this Quick Vegetable Soup With Kohlrabi recipe from Food.com.

Provided by Laka

Categories Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

350 -400 g kohlrabi, with leaves
1 carrot
1 tablespoon butter
1 small onion, chopped
2 garlic cloves, chopped
1 liter water
1 vegetable stock cube
1 tablespoon soy sauce

Steps:

Remove the kohlrabi leaves and cut them into thin strips. Set aside. Peel the kohlrabi and carrot, cut into small pieces and chop in a blender to the desired fineness.
Sauté onion and garlic in butter for 2 - 3 minutes until soft.
Add the chopped kohlrabi and carrot, stir and sauté briefly.
Add water and crumbled vegetable cube; bring to the boil.
Stir in chopped kohlrabi leaves. Cook the soup over the low heat for 15 minutes. Remove from the heat and stir in soy sauce.

Nutrition Facts : Calories 67.3, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 313.2, Carbohydrate 9.3, Fiber 3.9, Sugar 3.8, Protein 2.4

More about "fast vegetable soup food"

10 BEST QUICK VEGETABLE SOUP FROZEN VEGETABLES …

2022-09-28 Chicken Pot Pie Soup McCormick. McCormick Thyme Leaves, McCormick Rosemary Leaves, McCormick Garlic Powder and 10 more. Pea Soup with Prawns and Asparagus. On dine chez Nanou. frozen peas, sour …
From yummly.com

See details

10 BEST QUICK EASY VEGETABLE SOUP RECIPES | YUMMLY

2022-09-27 Kid's Quick & Easy Vegetable Soup CDKitchen tomato paste, carrot, black pepper, onion, zucchini squash, salt and 4 more Quick & Easy Vegetable Soup kyleecooks.com
From yummly.com

See details

30 EASY SOUP RECIPES READY IN 30 MINUTES - THE SPRUCE …

2022-08-18 Chicken Pot Pie Soup. The Spruce / Leah Maroney. This genius 30-minute recipe transforms everyone's favorite chicken pot pie into the ultimate warming fall and winter soup. It's perfect for chilly evenings, and can be …
From thespruceeats.com

See details

VEGETABLE SOUP - DIET.COM

1. Place all ingredients in a large soup pot. Bring to a boil, cover partially and reduce to a simmer. 2. Continue to simmer until vegetables are soft, about 30 minutes. Remove bay leaf and serve. 3.
From diet.com

See details

7 DAY VEGETABLE SOUP DIET | I HEART RECIPES

2018-01-03 Instructions. In a large pot drizzle in the olive oil, and turn the heat to medium. Once the oil is nice & hot, add in the onions and cook for 2 minutes. Add in the garlic, and cook for about 1 more minute. Add in the carrots, and bell …
From iheartrecipes.com

See details

EASY VEGETABLE SOUP RECIPE (ONE POT) | ONE POT RECIPES

easy-vegetable-soup-recipe-one-pot-one-pot image

2018-06-27 Add oil in a large nonstick pot and heat it over medium high heat. Add onions, carrots and celery, ginger, garlic and saute everything until fragrant. Add broth, tomatoes, potatoes, bay leaves, parsley, thyme, …
From onepotrecipes.com

See details

EASY HEALTHY VEGETABLE SOUP - SIMPLY DELICIOUS

2020-09-01 Add the peppers, butternut squash and mushrooms and cook for 5-10 minutes or until the vegetable start to soften and caramelize. Add the green vegetables and stir to combine before adding the crushed tomatoes and stock. …
From simply-delicious-food.com

See details

VEGETABLE SOUP RECIPES | BBC GOOD FOOD

46 Recipes. Magazine subscription – your first 5 issues for only £5! Cook a warming vegetable soup and be well on your way to 5-a-day. Whether using a soup maker or hand blender, our …
From bbcgoodfood.com

See details

DIET VEGETABLE SOUP RECIPES ALL YOU NEED IS FOOD - STEVEHACKS

6 medium onions: 2 large green bell peppers: 1 large cabbage: 1 medium celery bunch: 1 or 2 large cans whole tomatoes, or fresh: 1 - pouch dry onion soup mix
From stevehacks.com

See details

VEGETABLE SOUP RECIPES : FOOD NETWORK | FOOD NETWORK

2022-10-04 Leek Potato Soup. Recipe | Courtesy of Alton Brown. Total Time: 1 hour 40 minutes. 426 Reviews.
From foodnetwork.com

See details

FAST FOOD SOUPS RANKED FROM WORST TO BEST - MASHED.COM

2022-01-24 Finally, the absolute best fast food soup out there is easily Chick-fil-A's chicken tortilla soup. According to the Chick-Fil-A website, the soup features "shredded chicken …
From mashed.com

See details

VEGETABLE SOUP RECIPE RECIPE | BETTER HOMES AND GARDENS

Heat oil in a large saucepan on medium. Cook onion and garlic. for 5 minutes, until softened. Add carrot, celery, capsicum, stock and tomatoes, then bring to a simmer. Mix in zucchini, …
From bhg.com.au

See details