EASY SPLIT PEA SOUP
This is right off the Sunny Select Bag of Peas. It's lighter in calories and fat then most split pea recipes. Delicious!
Provided by -Sheri-
Categories Onions
Time 4h10m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse peas, add water, and bring to a boil simmering for 2 minutes.
- Remove from heat, cover and let sit for 1 hour.
- Add remaining ingredients and heat to a boil.
- Reduce heat, simmer, covered 2 1/2 to 3 hours or until peas are soft.
- Remove bone and slice up meat adding it to soup.
- Enjoy!
Nutrition Facts : Calories 47.2, Fat 0.2, SaturatedFat 0.1, Sodium 25.9, Carbohydrate 10.5, Fiber 0.5, Sugar 1, Protein 2.9
EASY PEASY SPLIT PEA SOUP
Provided by Sunny Anderson
Categories appetizer
Time 1h5m
Yield 4 servings, about 9 cups
Number Of Ingredients 12
Steps:
- Slice the bacon into 1/2-inch chunks. Add to a large soup pot and cook over medium-high heat to render the fat and get crispy on all sides, about 8 minutes total. The more brown the better; just don't burn them. They are perfect when they are more chewy than juicy.
- Remove bacon chunks and set aside on a paper towel lined plate. Pour off all but 2 to 3 tablespoons of fat from the stock pot. Add the onion, carrot and celery with a pinch of salt and pepper and saute until onions are just translucent, about 6 to 8 minutes. Stir in the garlic and cumin and let cook another minute before adding the split peas and stock. Cover and bring to a boil. Reduce the heat and simmer until the peas are al dente (cooked through, but slightly firm and whole), about 20 minutes. Cool for 5 minutes.
- Ladle out about 3 cups of the peas and carefully blitz the remaining soup using an immersion blender or countertop blender until creamy. If using a countertop blender be sure to only fill it about 1/3 the way up and start on a slow speed, then raise to a higher speed. This method will take a bit longer due to the need to blitz in batches. Pour the soup back into the pot. Return the 3 cups of peas to the soup and stir to combine and heat through. Season with salt and pepper, to taste. To serve, ladle the soup into bowls and top with bacon, tomato and a squeeze of lime.
FRESH PEA SOUP
Steps:
- Heat the butter in a large saucepan, add the leeks and onion, and cook over medium-low heat for 5 to 10 minutes, until the onion is tender. Add the chicken stock, increase the heat to high, and bring to a boil. Add the peas and cook for 3 to 5 minutes, until the peas are tender. (Frozen peas will take only 3 minutes.) Off the heat, add the mint, salt, and pepper.
- *Puree the soup in batches: place 1 cup of soup in a blender, place the lid on top, and puree on low speed. With the blender still running, open the venthole in the lid and slowly add more soup until the blender is three-quarters full. Pour the soup into a large bowl and repeat until all the soup is pureed. Whisk in the creme fraiche and chives and taste for seasoning. Serve hot with garlic croutons.
EASY PEA & MINT SOUP
This chilled, no-cook dish makes a refreshing starter
Provided by Barney Desmazery
Categories Dinner, Lunch, Snack, Soup, Supper
Time 5m
Number Of Ingredients 5
Steps:
- Tip the frozen peas into a blender and pour over the hot water from a kettle. Leave the peas to defrost, then reserve 1 tbsp peas. Add a handful mint and the vegetable bouillon powder to the rest. Blitz until smooth, then chill. Serve, drizzled with cream and scattered with some chopped mint and the reserved peas.
QUICK & EASY SPLIT PEA SOUP
Originally entitled 1-2-3 Pea Soup in Jenifer Lang Cooks For Kids. This is a thick, vegetarian soup, so good that even little picky-eaters will love it. The kids have grown up and left our nest, but DH and I still enjoy this soup often!
Provided by Debs Recipes
Categories Low Cholesterol
Time 1h10m
Yield 5 cups, 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine peas, rice, and water in a saucepan or small stock-pot; bring to boil then reduce heat; add vegetables, salt, pepper, and bay leaf to pot.
- Simmer for one hour; discard bay leaf and, if desired, partially mash up the soft-cooked split peas with the back a large spoon. Alternately, you may puree the soup in a blender or food-processor before serving.
- For more flavor, you may use broth or homemade stock instead of water, or use a combination of half tomato juice and half water. You may also add 1/2 teaspoon cumin for a southwestern flavor, OR (one or the other, not both) add a bit of rubbed sage for a "smoky" note.
Nutrition Facts : Calories 158, Fat 0.5, SaturatedFat 0.1, Sodium 422.1, Carbohydrate 30.2, Fiber 9.5, Sugar 4.6, Protein 9.1
QUICK PEA SOUP
This brightly colored, fresh-tasting soup is one of our daughter's favorites," writes Paula Zsiray of Logan, Utah. "She purees it in the blender in just seconds, then 'zaps' a mugful in the microwave until heated through."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place peas and 1/4 cup milk in a blender; cover and process until pureed. Transfer to a small saucepan., Add pepper and, if desired, salt; stir in remaining milk. Cook over medium heat 4-6 minutes or until heated through, stirring frequently.
Nutrition Facts :
EASY 10 MINUTE PEA SOUP
This quick, easy and healthy soup tastes absolutey amazing and can be made up and served in 10 minutes flat! hey, it's even loved by "pea haters"...
Provided by JayBee85
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Soften onions and garlic in butter, doesn't matter how they are chopped! (3-4 minutes).
- Throw in the frozen peas, then the chicken stock, then season - and leave it to simmer (4 minutes).
- Throw in the chopped up fresh mint leaves and let simmer for a bit more (1-2 minutes).
- Pour it all into a blender and add either 2 table spoons of creme fresh or natural yogurt.
- Blend until smooth (1 minute).
- Serve and enjoy! (also tasty when chilled).
Nutrition Facts : Calories 147.6, Fat 3.9, SaturatedFat 2, Cholesterol 12.1, Sodium 210.9, Carbohydrate 21.2, Fiber 5.1, Sugar 8.3, Protein 7.7
FAST AND EASY PEA SOUP
This is my simple modified version of pea soup. I modified the recipe to be vegetarian friendly by adding vegetable broth instead of chicken.
Provided by KittenWhizkers
Categories Lunch/Snacks
Time 15m
Yield 4 Cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter or margarine in large pot over medium heat. Add dried onions and cook for about 1 minute( do not burn).
- Add water, and dill weed to pot. Bring liquid to a boil and add the bouillon cubes, stirring until cubes are completely dissolved.
- Add frozen peas and bring back to boil, then reduce heat and simmer for 5 minutes or until peas are cooked. Remove pot from heat and set aside to cool for about 3 minutes.
- Take pea mixture and put into a blender and puree until smooth. Add cream cheese and continue to blend until mixed in completely. Salt and pepper to taste then serve.
Nutrition Facts : Calories 182.1, Fat 9, SaturatedFat 5.2, Cholesterol 23.5, Sodium 678.8, Carbohydrate 19.4, Fiber 5.5, Sugar 7.7, Protein 7.1
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