MAPLE ROASTED ALMONDS WITH FLEUR DE SEL LES FOUGERES
These are yummy with drinks, or as a snack. Fleur de sel is formed on the top of evaporating sea water. You can find it in spice shops or specialty shops. Otherwise sea salt should work, perhaps crushed a little. The restaurant in Chelsea Quebec sell these and have often sold out. Edited to add the timing of adding the salt..dont wait til the syrup hardens.
Provided by MarraMamba
Categories High Protein
Time 30m
Yield 1 pound
Number Of Ingredients 4
Steps:
- Toss almonds with maple syrup. Add oil and toss to coat.
- Spread on parchment lined baking sheet and bake at 325 until fragrant and syrup has thickened and coated the nuts, about 20 minutes. Stir every 5 minutes.
- Remove from oven and sprinkle with salt IMMEDIATELY before the syrup hardens and so they can adhere. Let cool on pan. Break any clumps apart and package in jars. Store airtight at room temperature.
Nutrition Facts : Calories 3105.1, Fat 250.9, SaturatedFat 20.1, Sodium 1557.8, Carbohydrate 167, Fiber 49.7, Sugar 85.9, Protein 96
MAPLE ROASTED ALMONDS
This was posted in our local newspaper's "Food" section. I couldn't resist, and had to add this to my cookbook. From: The Ottawa Citizen, Dec. 10/ 2003
Provided by Nat Da Brat
Categories Lunch/Snacks
Time 30m
Yield 6 cups
Number Of Ingredients 4
Steps:
- Preheat oven to 350 F.
- Toss almonds with maple syrup and salt.
- Add oil last, and toss to coat.
- Spread coated almonds on baking sheet lined with parchmment paper.
- Bake until roasted and syrup has thickened, stirring occasionally, about 20 minutes.
- Be careful not to let them burn, which can easily happen with maple syrup.
- Let cool on pan.
- Break apart any clumps while still a bit warm or the sugar will crack off.
- When completely cool, store in airtight container at room temp.
- Keeps 1 month.
Nutrition Facts : Calories 961.6, Fat 75.9, SaturatedFat 6, Sodium 2330.5, Carbohydrate 55.2, Fiber 16.9, Sugar 30.8, Protein 30.4
ROASTED ALMONDS WITH ROSEMARY FLEUR DE SEL
Steps:
- Preheat oven to 350°F. Line rimmed baking sheet with foil. Spray foil with nonstick spray. Whisk egg white in medium bowl until foamy. Add sugar; whisk until frothy. Whisk in rosemary, fleur de sel, and cayenne. Add nuts; stir. Transfer to baking sheet, spreading nuts in single layer. Bake until golden, stirring every 10 minutes, about 40 minutes. Cool completely on sheet. (Can be made 1 day ahead. Cover; store at room temperature.)
- *A type of sea salt, available at specialty foods stores and some supermarkets.
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