CREAMY SALMON PASTA
Indulge in this creamy salmon dish for two. It's comforting and filling, and ready in just 30 minutes. Serve with a green salad
Provided by Anna Glover
Categories Dinner
Time 30m
Number Of Ingredients 9
Steps:
- You can either steam or roast the salmon, depending if you want to turn the oven on or not. To roast, heat the oven to 200C/180C fan/gas 6, place on a baking tray, drizzle with oil and roast for 12 mins until opaque and the flesh starts to flake when pressed. To steam, place the fillets skin-side down in a steamer, and steam over a pan of simmering water for 8-10 mins until cooked.
- While the salmon is cooking, boil the pasta for 10 mins until al dente, then drain, reserving 100ml of the pasta water.
- Heat the oil on a medium heat in a wide frying pan and fry the shallot for 6 mins until softened, but not turning golden. Add the garlic and fry for a minute more until fragrant. Add the wine, bubble for a few minutes until reduced by half, then add the cream and season well. Bring to a very gentle simmer.
- Flake the cooked salmon into big chunky pieces, leaving the skin behind. Add to the sauce with the cooked pasta. Add the lemon zest, a squeeze of the juice and most of the dill. Add a splash of the pasta water to the sauce to coat the pasta if you need to. Toss gently to keep the salmon in big pieces. Check the seasoning, if using double cream you may need a squeeze more lemon juice. Grind over some black pepper and scatter over the remaining dill. Serve with a green salad.
Nutrition Facts : Calories 1140 calories, Fat 77 grams fat, SaturatedFat 38 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 39 grams protein, Sodium 0.23 milligram of sodium
CREAMY SALMON PASTA
Seared salmon in creamy dill sauce on pasta. This easy dinner recipe takes minutes to make and will be a hit with your friends and family.
Provided by Alida Ryder
Categories Dinner
Time 25m
Number Of Ingredients 10
Steps:
- Pat the salmon dry with paper towels. Drizzle over the olive oil and season with salt and pepper.
- Heat a nonstick frying pan over high heat. Add the salmon, skin-side down, and cook until the skin is crispy and golden (approximately 3-4 minutes). Carefully flip the fish over and cook for another minute or two on the other side until done to your preference. Remove from the pan and set aside.
- Add the butter to the pan then add the onion. Cook for a few minutes until softened and add the garlic. Cook for 30 seconds then pour in the cream. Add the dill and lemon then bring to a gently simmer.
- Simmer the cream sauce for 5-7 minutes until it coats the back of a spoon. Flake in the salmon and season with salt and pepper.
- Add the pasta and toss until the pasta is coated in the sauce. If necessary add a few tablespoons of pasta water.
- Taste and adjust seasoning then serve.
Nutrition Facts : Calories 428 kcal, Carbohydrate 48 g, Protein 26 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 72 mg, Sodium 85 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
CREAMY SALMON PASTA
This creamy salmon pasta, made with freshly baked and flaked salmon fillets is a delicious and easy meal to make. Super quick as well!
Provided by Gav
Categories Mains
Time 15m
Number Of Ingredients 12
Steps:
- Pre-heat your oven to 180C. I use my New Wave oven for this as it does not need pre-heating.
- Spray an oven tray with some zero-calorie spray and place the salmon fillet on top. Season the salmon with salt and pepper, and cover with the lemon juice. Place in the oven and cook at 180C for 10 minutes.
- When the salmon is cooked, remove from the oven and flake it using two forks.
- While the salmon is cooking, boil the pasta in some salted water, according to the manufacturer's instructions. (I use a bit of olive oil in the water to prevent it from sticking).
- When the pasta is cooked, drain it over the pan, discarding the drained water. Then return the pasta to the pan.
- While the pasta is boiling, saute the garlic in the olive oil in a cast-iron skillet for one minute. Then add the chopped chilli and cook for about 30 seconds. Then add the wine and turn off the heat. Let the wine evaporate with the heat of the skillet. Keep stirring until wine has almost evaporated.
- When ready to serve add the cream to the skillet, turn the heat back on and bring to a boil, adding the coriander and stirring all the way. Season with a little salt and pepper if needed. When it begins to boil, remove from the heat.
- Then add the sauce and the salmon to the pasta, mixing well, before serving.
Nutrition Facts : Calories 686 calories, Carbohydrate 36 grams carbohydrates, Cholesterol 303 milligrams cholesterol, Fat 39 grams fat, Fiber 2 grams fiber, Protein 42 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 1251 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 18 grams unsaturated fat
FAST AND DELICIOUS CREAMY SALMON PASTA SAUCE
For those who don't have a lot of time to cook, but do enjoy a self prepared meal. I "created" this recipe by mixing 2 recipes and omitting things that I don't really like and adding things that feature alot in my meals. Easy to clean up too.
Provided by lennert
Categories Onions
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Cut the onions in rings (or slice the leek in small rings). Cut - or rip apart with your fingers - the smoked salmon in smaller pieces. Size does not matter, I like it chunky :).
- Heat the butter or olive oil in a saucepan and bake the onions/leek until they're golden-brown (add garlic if desired).
- Pour cream, sambal oelek and tomato puree in the saucepan and keep stirring for 2 minutes.
- Add the alcohol to the saucepan (optional). (I usually add on sight and use more than 1 cup, but not all people like liquor the way I do). Stir for 1/2 minute. Add salmon and stir for 1 more minute. Done!
- Prepare pasta according to description on package. Pour sauce over pasta, decorate with fresh herbs and serve with a glass of white wine.
Nutrition Facts : Calories 465.2, Fat 37.8, SaturatedFat 23.5, Cholesterol 128.5, Sodium 756, Carbohydrate 30.4, Fiber 5.4, Sugar 15.3, Protein 7
CREAMY SALMON PASTA
Five ingredients is all you'll need for this fresh and light pasta dish of gravadlax and cream cheese
Provided by Lucy Netherton
Categories Dinner, Main course
Time 20m
Number Of Ingredients 5
Steps:
- Cook the pasta following pack instructions. Once it's cooked, drain, reserving some of the water, and tip it back into the pan. Add the soft cheese, lemon juice and gravadlax or smoked salmon with some pepper and mix well. Add a little of the pasta water to help form a creamy sauce, and heat through.
- Add most of the chives, stir, and divide the pasta mixture between bowls. Serve with the remaining chives scattered on top.
Nutrition Facts : Calories 436 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 28 grams protein, Sodium 2.3 milligram of sodium
CREAMY SALMON ON PASTA
This recipe is something my mother used to make using canned salmon; she served it on toast. I made this recipe with leftover cooked salmon filet. Feel free to add your choice of vegetables and maybe a bit of Parmesan cheese.
Provided by Sageca
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In saucepan, melt butter.
- Add and cook onions,garlic and celery for 5 minutes, stirring occasionally, or until softened.
- Stir in flour; cook, stirring, for 30 seconds.
- Gradually whisk in milk. Bring to a boil, stirring frequently. Boil for 2 to 3 minutes or until slightly thickened.
- Add parley.
- Gently stir in salmon being careful not to crush it; Set aside.
- Taste to check if you need to add salt and pepper.
- On each plate containing the cooked pasta spoon on the creamy salmon sauce.
- Serve immediately.
- A side of green vegetables makes a lovely presentation.
- I used light Becel intead of butter and 1% milk to make it healthier.
Nutrition Facts : Calories 158.4, Fat 10.3, SaturatedFat 6.5, Cholesterol 32.4, Sodium 118.2, Carbohydrate 12.2, Fiber 0.8, Sugar 1.6, Protein 4.9
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