Broiled Beef Kabobs Food

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BROILED BEEF KABOBS



Broiled Beef Kabobs image

This recipe is a fun summer main dish seasoned in a snap with a tangy homemade marinade. They are so easy to prepare!-Margery Bryan, Moses Lake, Washington

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 tablespoon olive oil
1 tablespoon lemon juice
1 tablespoon water
2 teaspoon Dijon mustard
1 teaspoon honey
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1 pound beef top sirloin steak (1 inch thick), cut into 1-inch cubes
2 small green and/or sweet red peppers, cut into 1-inch pieces
12 large fresh mushrooms
Hot cooked rice

Steps:

  • In a large bowl, combine the first seven ingredients. Add the beef, peppers and mushrooms; toss to coat. Thread meat and vegetables alternately on metal or soaked wooden skewers. , Broil 3 in. from the heat, turning often, until meat reaches desired doneness and vegetables are tender, about 12-16 minutes. Serve with rice.

Nutrition Facts : Calories 209 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 115mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

MOM'S BEEF SHISH KABOBS



Mom's Beef Shish Kabobs image

My Mom has cooked this recipe for as long as I remember. Now that I live on my own, I can't wait to go back home over the holidays to have this excellent dish. Mom would probably be upset that I gave it away, but it is so delicious that I think everyone should have a chance to experience it. Technically shish kabobs use lamb, so these should be called beef kabobs, but this is the family recipe and what we call it.

Provided by Mike Hearne

Categories     World Cuisine Recipes     Asian

Time 16h45m

Yield 4

Number Of Ingredients 14

⅓ cup vegetable oil
½ cup soy sauce
¼ cup lemon juice
1 tablespoon prepared mustard
1 tablespoon Worcestershire sauce
1 clove garlic, minced
1 teaspoon coarsely cracked black pepper
1 ½ teaspoons salt
1 ½ pounds lean beef, cut into 1-inch cubes
16 mushroom caps
8 metal skewers, or as needed
2 green bell peppers, cut into chunks
1 red bell pepper, cut into chunks
1 large onion, cut into large squares

Steps:

  • Whisk the vegetable oil, soy sauce, lemon juice, mustard, Worcestershire sauce, garlic, black pepper, and salt together in a bowl; pour into a resealable plastic bag. Add the beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours or overnight.
  • Add the mushrooms to the bag, coat with the marinade, squeeze out excess air, and reseal the bag; marinate in the refrigerator another 8 hours.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Remove the beef and mushrooms from the marinade, shaking off any excess liquid. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside for basting.
  • Thread pieces of green bell pepper, beef, red bell pepper, mushroom, and onion onto metal skewers, repeating until all ingredients are skewered.
  • Cook the skewers on the preheated grill, turning frequently and brushing generously with the reserved marinade until nicely browned on all sides and the meat is no longer pink in the center, about 15 minutes.

Nutrition Facts : Calories 417.6 calories, Carbohydrate 15.8 g, Cholesterol 58.7 mg, Fat 28.6 g, Fiber 3.6 g, Protein 26.2 g, SaturatedFat 6.1 g, Sodium 2815.9 mg, Sugar 6.8 g

GRILLED BEEF KABOBS



Grilled Beef Kabobs image

Many times, I must come up with recipes requiring only ingredients already in my pantry. This is one of them. It's my husband's favorite meat dish. -Dolores, Lueken, Ferdinand, Indiana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 bottle (8 ounces) French or Russian salad dressing
2 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1/8 teaspoon garlic powder
1/8 teaspoon pepper
1 pound beef top sirloin steak, cut into 1-1/2-inch cubes
8 to 10 bacon strips, cut in half
1 sweet red pepper, cut into chunks
1 green pepper, cut into chunks
2 small zucchini squash, cut into chunks
8 medium fresh mushrooms
1 large onion, quartered, optional

Steps:

  • In a small bowl, whisk the first five ingredients. Place half of marinade in a large resealable plastic bag. Add beef; seal bag and turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade., Drain beef, discarding marinade in bag. Wrap bacon around beef cubes. On four metal or soaked wooden skewers, alternately thread beef and vegetables., Grill, covered, over medium heat 10-15 minutes or until beef reaches desired doneness and vegetables are tender, turning occasionally and basting frequently with reserved marinade.

Nutrition Facts : Calories 447 calories, Fat 29g fat (6g saturated fat), Cholesterol 63mg cholesterol, Sodium 739mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 32g protein.

GRILLED TERIYAKI BEEF KABOBS



Grilled Teriyaki Beef Kabobs image

Make and share this Grilled Teriyaki Beef Kabobs recipe from Food.com.

Provided by scarley

Categories     Meat

Time 4h15m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 lbs beef boneless beef top sirloin steaks, cut into 1-inch cubes
1 cup teriyaki baste and glaze
1 medium bell pepper, cut into 1-inch pieces
18 medium whole fresh mushrooms
2 tablespoons vegetable oil
1/4 cup sesame seeds, toasted

Steps:

  • Place beef in shallow glass or plastic dish or heavy-duty resealable plastic bag. Pour teriyaki baste and glaze over beef. Cover dish or seal bag and refrigerate, stirring beef occasionally, at least 4 hours but no longer than 24 hours.
  • Heat coals or gas grill for direct heat. Remove beef from marinade; discard marinade. Thread beef, bell pepper and mushrooms alternately on each of six 15-inch metal skewers, leaving space between each piece. Brush bell pepper and mushrooms with oil. Sprinkle kabobs with sesame seed.
  • Cover and grill kabobs 4 to 6 inches from medium heat 15 to 20 minutes, turning frequently, until beef is no longer pink in center.

Nutrition Facts : Calories 388, Fat 26.1, SaturatedFat 8.4, Cholesterol 76, Sodium 1903.9, Carbohydrate 11.8, Fiber 1.6, Sugar 7.7, Protein 27.3

BROILED MARINATED BEEF KABOBS



Broiled Marinated Beef Kabobs image

Make and share this Broiled Marinated Beef Kabobs recipe from Food.com.

Provided by BaconTastesGood

Categories     Steak

Time 28m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs sirloin beef
3 minced garlic cloves
1 1/2 teaspoons kosher salt
1/3 cup red wine vinegar
1/2 cup olive oil
1 tablespoon paprika

Steps:

  • Cut beef in skewer sized pieces (about 2 inches per side). Put in a large, heavy duty ziploc bag with all other ingredients. Marinade several hours or even overnight.
  • When ready to cook, either place on skewer or possibly even on wire rack or broiling pan. Broil about 2 minutes per side 6 inches away from broiler elements.

Nutrition Facts : Calories 507.9, Fat 42.6, SaturatedFat 12.3, Cholesterol 101.3, Sodium 517.2, Carbohydrate 1.1, Fiber 0.5, Sugar 0.1, Protein 29

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