Fall Apart Caramelized Cabbage Food
FALL-APART CARAMELIZED CABBAGE
Cooking cabbage wedges until very tender is one of the easiest, most delicious things we can think of. If the spiced tomato broth has reduced to the point where the pan starts getting dry and dark before the cabbage is ready, just add a splash of water to loosen it and keep going.
Provided by Andy Baraghani
Categories Bon Appétit Side Dinner Vegetable Cabbage Tomato Coriander Cumin Yogurt Vegetarian Wheat/Gluten-Free Soy Free Peanut Free Tree Nut Free Healthy Cast Iron Braise Winter
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F. Mix tomato paste, garlic, coriander, cumin, and red pepper flakes in a small bowl.
- Cut cabbage in half through core. Cut each half into 4 wedges. Heat ¼ cup oil in a large cast-iron skillet over medium-high. Working in batches if needed, arrange cabbage in pan, cut side down, and season with salt. Cook until cut sides are lightly charred, about 4 minutes per side. Transfer cabbage to a plate.
- Pour remaining ¼ cup oil into same skillet. Add spiced tomato paste, reduce heat to medium, and cook, stirring often, until beginning to split and darkened slightly, about 3 minutes. Pour in water to come halfway up sides of pan (about 1½ cups), season with salt, and bring to a simmer. Nestle cabbage wedges back into skillet (they should have shrunk while browning; a bit of overlap is okay). Transfer skillet to oven and bake cabbage, turning halfway through, until liquid is mostly evaporated and cabbage is deeply browned around the edges and very tender, 40-50 minutes.
- To serve, scatter cilantro over cabbage; top with yogurt and pepper.
CARAMELIZED CABBAGE
This is a really simple recipe I came up with last night during a cabbage crisis! Absolutely delicious, even my husband who thinks he hates cabbage enjoyed this!
Provided by GrumpyIrishLady
Categories Vegetable
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Heat lidded skillet over a medium heat and add butter.
- Saute the onion and bacon in the butter until bacon begins to render fat and onion is just translucent.
- Add sliced cabbage.
- Place lid on skillet to allow cabbage to soften.
- Cook 4-5 minutes, stirring occasionally.
- Turn heat up to high and stir fry for a few minutes.
- The cabbage should begin to colour and caramelize with the onions.
- Season with salt and pepper.
- Serve immediately.
- Can be mashed into plain mashed potatoes for a unique champ or "bubble and squeak" if re-fried.
Nutrition Facts : Calories 58.7, Fat 5.8, SaturatedFat 3.6, Cholesterol 15.2, Sodium 41.4, Carbohydrate 1.9, Fiber 0.3, Sugar 0.8, Protein 0.2
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- Preheat oven to 350°. Mix tomato paste, garlic, coriander, cumin, and red pepper flakes in a small bowl.
- Heat ¼ cup oil in a large cast-iron skillet over medium-high. Working in batches if needed, add cabbage to pan cut side down and season with salt. Cook, turning occasionally, until lightly charred, about 4 minutes per side. Transfer cabbage to a plate.
- Pour remaining ¼ cup oil into skillet. Add spiced tomato paste and cook over medium heat, stirring frequently, until tomato paste begins to split and slightly darken, 2–3 minutes. Pour in enough water to come halfway up sides of pan (about 1½ cups), season with salt, and bring to a simmer. Nestle cabbage wedges back into skillet (they should have shrunk while browning; a bit of overlap is okay). Transfer cabbage to oven and bake, uncovered and turning wedges halfway through, until very tender, liquid is mostly evaporated, and cabbage is caramelized around the edges, 40–50 minutes.
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