Falafel Turkey Burgers Food
FALAFEL TURKEY BURGERS
Light, fresh, and satisfying! We love grilling up falafel turkey burgers when we're in the mood for a juicy, messy burger but want to keep the meal light and lean!
Provided by Lauren
Categories Bugers
Time 25m
Number Of Ingredients 17
Steps:
- Chop the ingredients. In a food processor, pulse the parsley, cilantro, garlic, and red onion about 10 to 15 times or until well chopped. Add the cumin, salt, pepper, lemon juice, and chickpeas and repeat until minced.
- Make the burger mix. Either in the food processor or in a bowl, combine the ground turkey with the minced falafel ingredients.
- Make the patties. Divide the mix into 6 equal portions in a rough ball shape (5 1/2-ounce patties.) Place between two pieces of parchment paper and press down with a plate or saute pan until the patties are 1/2-inch to 3/4-inch thick. You can also form the patties by hand without parchment paper and jut wetting your hands with a little water to keep the mix from sticking to your hands.
- Grill the falafel burgers. Over medium-high heat, grill the burgers 5 minutes on each side until cooked through. When the burgers are about half-way done cooking on the second side top with any cheese.
- Assemble. Stack the cooked burgers on toasted whole wheat buns, feta cheese, tzatziki sauce, and pickled onions.
Nutrition Facts : Calories 128 kcal, Sugar 1 g, Sodium 513 mg, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 6 g, Fiber 1 g, Protein 20 g, Cholesterol 45 mg, ServingSize 1 serving
FALAFEL BURGERS
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Pulse the chickpeas, garlic, half each of the scallions, cilantro and pickled peppers, the panko and cumin in a food processor until smooth, about 3 minutes. Form into 4 thin 3-inch patties.
- Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the patties and cook until a golden crust forms, 3 to 4 minutes per side.
- Meanwhile, whisk the yogurt with the pickled pepper brine in a medium bowl and season with salt. Toss the salad greens, chopped tomato and the remaining scallions and cilantro with half of the yogurt dressing in a large bowl.
- Put the falafel patties on the sandwich thins; top with the sliced tomato and the remaining yogurt dressing and pickled peppers. Serve with the salad.
Nutrition Facts : Calories 481 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 3 milligrams, Sodium 453 milligrams, Carbohydrate 66 grams, Fiber 13 grams, Protein 21 grams
More about "falafel turkey burgers food"
FALAFEL-SPICED TURKEY BURGERS RECIPE | BON APPéTIT
From bonappetit.com
5/5 (2)Total Time 45 minsServings 4
FALAFEL BURGERS RECIPE | GOOD FOOD
From bbcgoodfood.com
RECIPE: AMP UP THE FLAVOR OF TURKEY BURGERS BY ADDING THIS FRENCH ...
From dailynews.com
ELEVATION BURGER - 318 REVIEWS - RESTAURANTS IN FAIRFAX, VA
From reviews.birdeye.com
BURGERS, CHICKEN AND FRIES, OH MY! SAVVY SLIDERS’ BITE IS AS ... - MSN
From msn.com
SAMAA’S KITCHEN - UPDATED AUGUST 2024 - 34 …
From yelp.com
BEST FALAFEL BURGERS RECIPE - HOW TO MAKE FALAFEL
From delish.com
FALAFEL BURGERS - FROM MY BOWL
From frommybowl.com
BEST FALAFEL BURGER RECIPE WITH LEMON TAHINI SAUCE
From cookeatlivelove.com
FALAFEL BURGERS WITH TZATZIKI SLAW - FALAFEL BURGERS
From howsweeteats.com
MOLLY YEH'S DELICIOUS TURKEY BURGERS ARE INSPIRED BY FALAFEL
From tastingtable.com
RECIPE: FALAFEL SPICED TURKEY BURGERS {WHOLE30}
From sweetnicks.com
WHAT IS A FALAFEL BURGER? THE ULTIMATE GUIDE TO THIS DELICIOUS …
From cookindocs.com
BAKED FALAFEL & HOW TO MAKE FALAFEL BURGERS
From proportionalplate.com
TURKEY FALAFEL BURGERS - MEDITERRANEAN HEALTHY LIVING
From mediterraneanhealthyliving.com
GREEK PALACE WARRENTON VA - GREEK PALACE
From greekpalaceva.com
FALAFEL-SPICED TURKEY BURGERS | TONY OWENS | COPY ME THAT
From copymethat.com
GREEK PALACE - WARRENTON, VA 20186 (MENU & ORDER ONLINE)
FALAFEL BURGERS - LOVE & GOOD STUFF
From loveandgoodstuff.com
WHY THIS NEIGHBORHOOD HAS BECOME A RESTAURANT INCUBATOR
From ny.eater.com
FALAFEL BURGERS RECIPE | FOOD NETWORK
From foodnetwork.com
AS2117 FLIGHT STATUS AND UPGRADES | ALASKA AIRLINES
From alaskaair.com
FALAFEL BURGERS - GOOD FOOD MIDDLE EAST
From bbcgoodfoodme.com
AS189 FLIGHT STATUS AND UPGRADES | ALASKA AIRLINES
From alaskaair.com
KAHAKAI KITCHEN: TURKEY-FALAFEL BURGERS AND A BLOG AWARD!
From kahakaikitchen.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love