Fabios Chickpea Soup Food

FABIO'S CHICKPEA SOUP

Fabio's Chickpea Soup image

Delicious vegetarian soup. Easy to make. If you don't have sweet potatoes you can sub carrots or squash such as acorn or butternut. You can also sub frozen beans.

Provided by aronsinvest

Categories Vegetable

Time 40m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons olive oil
1 large onion, chopped
3 garlic cloves, minced
2 cups peeled chopped sweet potatoes
3 cups vegetable broth
1 bay leaf
1 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon paprika
1 tomatoes, chopped
10 ounces fresh green beans
1 (12 ounce) can chickpeas, aka garbanzo beans

Steps:

Heat oil and add onion, garlic and sweet potatoes.
saute for 5 minutes. Stir in the broth, bay leaf, spices and simmer for 15 minutes.
Stir in tomato, green beans and chick peas and simmer for another 10 minutes.
Serve hot.

Nutrition Facts : Calories 177.4, Fat 5.3, SaturatedFat 0.7, Sodium 199, Carbohydrate 29.1, Fiber 6.2, Sugar 4.2, Protein 4.9

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