Fabios Chickpea Soup Food
FABIO'S CHICKPEA SOUP
Delicious vegetarian soup. Easy to make. If you don't have sweet potatoes you can sub carrots or squash such as acorn or butternut. You can also sub frozen beans.
Provided by aronsinvest
Categories Vegetable
Time 40m
Yield 6 bowls, 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil and add onion, garlic and sweet potatoes.
- saute for 5 minutes. Stir in the broth, bay leaf, spices and simmer for 15 minutes.
- Stir in tomato, green beans and chick peas and simmer for another 10 minutes.
- Serve hot.
Nutrition Facts : Calories 177.4, Fat 5.3, SaturatedFat 0.7, Sodium 199, Carbohydrate 29.1, Fiber 6.2, Sugar 4.2, Protein 4.9
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