Eye Of Round Steak And Ketchup Food
EYE OF ROUND STEAK AND KETCHUP
Round steak simmered in ketchup and onions makes a great gravy to spoon over mashed potatoes. This was a family favorite when I was a kid.
Provided by Steph
Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- Combine the flour and salt in a bowl. Gently press the steak into the flour mixture to coat and shake off the excess flour.
- Heat the vegetable oil in a large skillet over medium-high heat. Cook the beef until brown on all sides, 5 to 7 minutes. Remove beef from skillet and drain excess oil. Stir the ketchup, onion, and water into the skillet, then add the meat. Reduce heat to medium-low. Cover and simmer until tender, about 1 hour.
Nutrition Facts : Calories 310.8 calories, Carbohydrate 34.3 g, Cholesterol 56.4 mg, Fat 9.1 g, Fiber 1.1 g, Protein 23.5 g, SaturatedFat 2.8 g, Sodium 1362.9 mg, Sugar 15.9 g
ROUND STEAK WITHTOMATO GRAVY
Make and share this Round Steak WithTomato Gravy recipe from Food.com.
Provided by MizzNezz
Categories Meat
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Brown steak in oil in dutch oven.
- Mix water, tomato sauce and seasonings.
- Pour over steak; bring to a boil.
- Reduce heat, cover, and simmer for 1-1/2 hours.
- Mix flour and water; stir into steak.
- Bring to a boil, boil for 1 minute.
- Serve with rice or mashed potatoes.
Nutrition Facts : Calories 216.9, Fat 8.1, SaturatedFat 2, Cholesterol 64.6, Sodium 653, Carbohydrate 8, Fiber 1.1, Sugar 2.6, Protein 27.2
ROUND STEAK & ONIONS
This is one of my favorite recipes. It takes a little longer to cook than some recipes, but is very worth it. The gravy you'll make is wonderful served over mashed potatoes.
Provided by gojenni714
Categories Steak
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut steak into four pieces.
- On a plate, mix salt, pepper, marjoram, and flour.
- Dredge steaks in flour.
- Pound mixture into steaks till steaks are about double in diameter and about 1/4" thick.
- In a heavy skillet, heat butter over medium heat. Add onions; saute 10 minutes or till golden brown.
- Lift out onions, set aside.
- Add steak to hot skillet.
- Brown over med-high heat.
- Add broth and onions.
- Cover and simmer over very low heat 1 hour or till tender.
- Remove steaks to warm platter.
- Stir sour cream into pan drippings.
- Whisk till smooth-- do not boil!
- Pour over steaks and serve.
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Eye of Round Steak and Ketchup. Round steak simmered in ketchup and onions makes a great gravy to spoon over mashed potatoes. This was a family favorite when I was a kid. 311 calories; protein 23.5g; carbohydrates 34.3g; fat 9.1g; cholesterol 56.4mg; sodium 1362.9mg. prep:5 mins. cook:1 hr 10 mins. total:1 hr 15 mins . Servings:6. Yield:6 servings. Ingredients. 1 …
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Step 2. Heat the vegetable oil in a large skillet over medium-high heat. Cook the beef until brown on all sides, 5 to 7 minutes. Remove beef from skillet and drain excess oil. Stir the ketchup, onion, and water into the skillet, then add the meat. Reduce heat to medium-low. Cover and simmer until tender, about 1 hour.
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Eye of Round Steak and Ketchup Recipe | Allrecipes top www.allrecipes.com. 1 (14 ounce) bottle ketchup 1 onion, chopped 2 cups warm water Add all ingredients to shopping list Directions Instructions Checklist Step 1 Combine the flour and salt in a bowl. Gently press the steak into the flour mixture to coat and shake off the excess flour.Step 2 Heat the vegetable oil in a large …
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Eye of Round Steak and Ketchup. admin 25/04/20 Recipes. Yield. 6 servings Prep Time. 5 Cook Time. 70 Ingredients. 1 cup: all-purpose flour 1 1/2 teaspoons: salt 1 (1 1/2 pound): round steak, cut into serving-size pieces 1 tablespoon: vegetable oil, or as needed 1 (14 ounce) bottle: ketchup 1: onion, chopped 2 cups: warm water Directions. Combine the flour and salt in a …
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Directions Eye of Round Steak and Ketchup Directions. Combine the flour and salt in a bowl. Gently press the steak into the flour mixture to coat and shake off the excess flour. Heat the vegetable oil in a large skillet over medium-high heat. Cook the beef until brown on all sides, 5 to 7 minutes. Remove beef from skillet and drain excess oil ...
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Recipe of Eye of Round Steak and Ketchup food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes; Find recipes: Eye of Round Steak and Ketchup . Round steak simmered in ketchup and onions makes a great gravy to spoon over mashed potatoes. This was a family favorite recipe. Visit original page with recipe. Bookmark …
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Heat the oil in a large skillet over medium-high heat. Cook the beef until brown on all sides, 5-7 minutes. Remove beef from skillet and drain excess oil. Stir the ketchup, onion and water into the skillet, then add the meat. Reduce heat to medium-low. Cover and simmer until tender, about an hour. Serving Size: 6 servings per recipe.
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Recipe of Eye of Round Steak and Ketchup food with ingredients, steps to cook and reviews and rating. Four 4 oz eye of round steaks (can substitute mock or chuck tender steak) 1.5 tbsp olive oil; 6 sprigs thyme, leaves removed; 1 tbsp flour; 1 tbsp butter; 1/2 cup red wine; 2 cup beef broth; Salt, to taste. Preheat oven to 325 °F. Using a shallow glass dish, combine the oil, …
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First, for a roast of a pound or more: 1) trim all excess fat (if any remains) from the roast. 2) pat the sides with salt and pepper. A better option is to get Mrs Dash, which adds even more flavor without any additional calories. Believe me, coating the outside with Mrs Dash makes a huge difference.
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