Ensalada Xek Jicama And Mandarin Orange Salad Food

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XEC, A JICAMA AND CITRUS SALAD



Xec, a Jicama and Citrus Salad image

Xec, a Jicama and Citrus Salad, It is a healthy, quick, and easy to prepare the dish, and is a classic side dish during the Day of the Dead. This citrus salad is also sold by street vendors and in local markets, when the fruit is in season.

Provided by Mely Martínez

Categories     Salads

Time 15m

Number Of Ingredients 9

1 medium-size jicama (About 1 pound)
4 small oranges or (3 medium)
3 mandarins
1 lime
¼ cup orange juice
¼ cup grapefruit juice
1 teaspoon ground Piquin pepper*
1/3 cup cilantro leaves (chopped)
Salt (to season)

Steps:

  • Peel the jicama using a paring knife or by pulling the skins off and placing the knife on the top part of the jicama and pulling down the skins. Remove any excess skin with a potato peeler. Dice the jicama into small bite sizes, place in a large bowl, and squeeze half of the lime juice over it to prevent browning and add flavor. Set aside.
  • Peel the oranges, slice them, and then cut the slices in four. Add them to the jicama.
  • Peel mandarins with your hands, separate into segments. To remove the seeds, cut along the edge of the side column of the segment, as shown in the picture. Once you cut it, the seeds will come out easily. Place all your deseeded mandarin segments in the bowl with the rest of the fruit.
  • Now, in a smaller bowl, mix orange juice, grapefruit juice, the rest of the lime juice, ground pepper, cilantro, and salt. Mix well and pour over fruit. Gently stir everything. You can refrigerate this salad for a couple of hours to allow the flavors to blend, or you can eat it immediately.

Nutrition Facts : Calories 179 kcal, Carbohydrate 44 g, Protein 3 g, Sodium 9 mg, Fiber 13 g, Sugar 25 g, ServingSize 1 serving

JICAMA-ORANGE SALAD



Jicama-Orange Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

4 oranges
1/4 teaspoon ancho chili powder
Kosher salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
Juice of 1 lime
1 medium jicama, peeled and diced
3 scallions, chopped
2 tablespoons fresh cilantro
Seeds of 1/2 pomegranate

Steps:

  • Peel and segment the oranges with a paring knife (see page 52). Squeeze the empty membranes over a large bowl to release the juices.
  • Whisk the chili powder, salt and pepper to taste, the olive oil and lime juice into the orange juice. Toss in the orange segments and jicama. Before serving, add the scallions, cilantro and pomegranate seeds.

ENSALADA XEK (JICAMA AND MANDARIN ORANGE SALAD)



Ensalada Xek (Jicama and Mandarin Orange Salad) image

Refreshing salad served during a visit to Merida, Yucatan Peninsula, Mexico. Ingredients are sold in the Central Market in Merida in little bags that you take home and toss together. "Xek" in Maya means something like "hodge-podge".

Provided by Member 610488

Categories     Oranges

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs jicama, peeled and cut into julienne strips
1 lime
1/4 cup sour orange juice
1 small cucumber, peeled, seeded and coarsely diced
5 mandarin oranges, peeled, sectioned and seeds removed
3 small dried chilies, finely chopped
3 tablespoons cilantro, chopped
salt

Steps:

  • Peel jicama. The skin of this root vegetable will peel right off after you insert a knife between the skin and the flesh. Remove any traces of brown or remaining skin with a vegetable peeler. To keep the vegetable from discoloring as you work, rub liberally with lime juice. Cut jicama into julienne strips.
  • Toss in a large bowl with the orange juice.
  • Peel cucumber, seed and dice.
  • Meanwhile, peel oranges and separate into sections, removing any seeds.
  • Toss oranges and cucumber with jícama. Add chile and cilantro.
  • Toss and check for seasonings. Refrigerate until ready to serve.

Nutrition Facts : Calories 147.6, Fat 0.7, SaturatedFat 0.1, Sodium 11.7, Carbohydrate 36.1, Fiber 11.3, Sugar 17.7, Protein 2.9

BROCCOLI MANDARIN ORANGE SALAD



Broccoli Mandarin Orange Salad image

Easy, tasty Broccoli Salad. Great for lunch or dinner.I got the recipe from Good Taste fine recipes.

Provided by Barb G.

Categories     Fruit

Time 34m

Yield 2-3 serving(s)

Number Of Ingredients 8

2 cups broccoli florets
1 tablespoon sliced almonds
1 (11 ounce) can mandarin orange sections, well drained
1/2 orange, juice and zest of
2 green onions, chopped
1 1/2 tablespoons white vinegar
1 teaspoon sugar or 1 teaspoon Splenda sugar substitute
1 tablespoon olive oil

Steps:

  • Steam broccoli in covered saucepan for 3 minutes.
  • Remove from heat and rinse with cold running water.
  • Place in serving bowl and chill, covered.
  • In medium-sized bowl combine the remaining ingredients.
  • Toss gently.
  • Allow to stand at room temperature for 15 to 30 minutes.
  • When ready to serve, Pour marinated orange mixture on chilled broccoli and stir gently.
  • Season to taste with salt and pepper.
  • Serve.

Nutrition Facts : Calories 231.3, Fat 8.8, SaturatedFat 1.1, Sodium 32.1, Carbohydrate 38.9, Fiber 3.6, Sugar 26.7, Protein 4.2

AVOCADO AND MANDARIN ORANGE SALAD



Avocado and Mandarin Orange Salad image

Given to me by a society matron who used this as her "presentation salad" at luncheons. I recommend cutting back on the oil a bit.

Provided by KLHquilts

Categories     Oranges

Time 15m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 cup wine vinegar
3/4 cup salad oil
1/2 cup orange juice (fresh is best)
1/2 teaspoon dry mustard
2 teaspoons grated orange peel
1 lemon, juice of
1/4 cup sugar
1/2 teaspoon salt
2 cups mandarin oranges
2 small purple onions
2 avocados
2 heads romaine lettuce
1 head lettuce (any leaf-type lettuce)

Steps:

  • Make dressing: Combine vinegar, oil, orange juice, mustard, orange peel, lemon juice, sugar, and salt.
  • Drain mandarin oranges.
  • Slice onions into very thin slices.
  • Combine mandarin oranges, sliced avocados and onion rings.
  • Cover orange/avocado/onion mixture with dressing and refrigerate.
  • Immediately before serving, break up lettuce and spoon orange/avocado mixture over lettuce.

ORANGE JICAMA SALAD



Orange Jicama Salad image

Make and share this Orange Jicama Salad recipe from Food.com.

Provided by Dancer

Categories     Citrus

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11

2 heads romaine lettuce or 2 heads butter lettuce, tear into long shreds
1/4 large jicama, julienned
4 navel oranges, peeled and sectioned
1 medium red onion, chopped
8 radishes, sliced or cut into flowers
6 tablespoons vegetable oil
2 tablespoons fresh orange juice
1/2 teaspoon chili powder
1 teaspoon white vinegar
1/4 teaspoon salt
fresh ground pepper

Steps:

  • On 8 individual salad plates, arrange a bed of shredded lettuce.
  • Sprinkle the jicama on top.
  • Arrange about 5 orange sections in a flower pattern on top of each.
  • Sprinkle with the chopped red onion.
  • Put a radish in the center of each salad.
  • In a small, tightly lidded jar, combine the oil, orange juice, chili powder, vinegar, salt and pepper.
  • Shake to blend well.
  • Sprinkle about 1 tablespoon over each salad just before serving.

ORANGE-JICAMA SALAD



Orange-Jicama Salad image

Mix mandarin oranges with crunchy jicama to make an Orange-Jicama Salad. Our Healthy Living jicama salad is complete with dressing, red onions and cayenne.

Provided by My Food and Family

Categories     Home

Time 2h10m

Yield Makes 5 servings.

Number Of Ingredients 5

2 cups jicama sticks (2 inch)
1 can (15 oz.) mandarin oranges, drained
1/2 cup KRAFT Lite Raspberry Vinaigrette Dressing
1/3 cup thinly sliced red onions
1/8 tsp. ground red pepper (cayenne)

Steps:

  • Combine ingredients.
  • Refrigerate 2 hours.

Nutrition Facts : Calories 100, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g

JICAMA Y ENSALADA ANARANJADA PICANTE (SPICY ORANGES & JICAMA



Jicama Y Ensalada Anaranjada Picante (Spicy Oranges & Jicama image

I love sweet and spicy combinations and this fruit salad is one of those great pairings. Salad should chill for about 2 hours before serving so plan ahead.

Provided by NcMysteryShopper

Categories     Oranges

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

6 small navel oranges
1 red onion, thinly sliced
1 cup jicama, cut into sticks (3 by 1/2 inches)
1/2 cup cilantro, chopped
salt, to taste
1 red jalapeno chile, seeded and diced
cayenne pepper
6 cups mixed salad greens, tossed with vinaigrette (optional)

Steps:

  • Remove orange sections from membranes.
  • Toss orange slices, onion slices and jicama, sprinkle with cilantro and jalapeno and season with salt and cayenne.
  • Cover and refrigerate the salad for about 2 hours.
  • Serve cold on chilled plates or on a bed of mixed greens that have been tossed with a vinaigrette, such as citrus or balsamic.

Nutrition Facts : Calories 85.5, Fat 0.3, Sodium 3.5, Carbohydrate 21.5, Fiber 4.5, Sugar 13.2, Protein 1.7

JICAMA AND ORANGE SALAD



Jicama and Orange Salad image

Jicama is a root vegetable with a fresh, somewhat sweet taste that goes well with citrus fruits.

Provided by Martha Stewart

Number Of Ingredients 7

3 navel oranges
1 tablespoon sherry vinegar
1/2 teaspoon salt
1/8 teaspoons freshly ground black pepper
1 1/2 tablespoons extra-virgin olive oil
1 medium jicama, (about 1 pound), peeled
1 small red onion, sliced into thin semicircles

Steps:

  • Slice 1 orange in half, and squeeze the juice from one half into a bowl. Add sherry vinegar, salt, and pepper; slowly whisk in oil.
  • Cut away peel and pith of remaining 2 1/2 oranges. Slice oranges into 3/8-inch rounds, and use your hands to pull slices apart into bite-size pieces. Set aside in a large bowl.
  • Cut jicama into 2-inch matchsticks. Add jicama and onions to orange pieces. Pour vinaigrette over; toss to combine.

BLACK BEAN AND MANDARIN ORANGE SALAD



Black Bean and Mandarin Orange Salad image

Make and share this Black Bean and Mandarin Orange Salad recipe from Food.com.

Provided by Gay Gilmore

Categories     Black Beans

Time 15m

Yield 3 serving(s)

Number Of Ingredients 11

1 (10 ounce) can mandarin orange segments
2 tablespoons red wine vinegar
1 teaspoon olive oil
1 teaspoon Dijon mustard
1/4 cup minced cilantro
1/4 teaspoon cumin
1/4 teaspoon pepper
1/2 cup crumbled feta cheese
1/4 cup chopped red onion
1 teaspoon minced garlic
1 (10 ounce) can black beans

Steps:

  • Drain oranges, reserving 1/2 tbsp per serving of the liquid.
  • Mix well: the reserved liquid, vinegar, oil, mustard, cilantro, cumin, and pepper in a large bowl.
  • Add oranges, cheese, onions, garlic and beans and toss well.

SPINACH AND MANDARIN ORANGE SALAD



Spinach and Mandarin Orange Salad image

Make and share this Spinach and Mandarin Orange Salad recipe from Food.com.

Provided by Derf2440

Categories     One Dish Meal

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

8 cups torn spinach (, about 10 ozs)
8 ounces sliced fresh mushrooms
2 (11 ounce) cans mandarin orange sections, in light syrup or in own juice,drained
1/4 cup crumbled blue cheese or 1/4 cup crumbled feta cheese
2 tablespoons roughly chopped pecans or 2 tablespoons roughly chopped walnuts
1/2 cup fat-free raspberry vinaigrette (such as Girard's Or your favourite fat free dressing)

Steps:

  • Place 2 cups of spinach on each of 4 plates.
  • Arrange 1/2 cup mushrooms and 1/3 cup oranges over spinach.
  • Sprinkle each serving with 1 tablespoon cheese and 1 1/2 teaspoons nuts.
  • Drizzle each with 2 tablespoons vinaigrette.
  • Or place ingredients, except vinaigrette, in a bowl, lightly toss and just before serving, drizzle with dressing.

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  • Next, peel and section the oranges, mandarins and grapefruit and place in a large bowl. (To section citrus, slice one end off and then use a sharp paring knife to remove the peel completely. Make sure there is no white pith left behind.) After you section the citrus, you’ll be left with the middle and a little bit of flesh. Squeeze the remaining juice out of each, into the bowl with the sectioned oranges, mandarins and grapefruit.
  • Finely chop the habanero chile and 3-4 tablespoons of fresh cilantro and add to the bowl. Gently stir with a wooden spoon or spatula to mix.
  • Now add the chilled jicama to the bowl, squeeze the juice of the other lime over the top and lightly toss the jicama and citrus together. Sprinkle the sea salt over the top and serve.


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