XEC, A JICAMA AND CITRUS SALAD
Xec, a Jicama and Citrus Salad, It is a healthy, quick, and easy to prepare the dish, and is a classic side dish during the Day of the Dead. This citrus salad is also sold by street vendors and in local markets, when the fruit is in season.
Provided by Mely Martínez
Categories Salads
Time 15m
Number Of Ingredients 9
Steps:
- Peel the jicama using a paring knife or by pulling the skins off and placing the knife on the top part of the jicama and pulling down the skins. Remove any excess skin with a potato peeler. Dice the jicama into small bite sizes, place in a large bowl, and squeeze half of the lime juice over it to prevent browning and add flavor. Set aside.
- Peel the oranges, slice them, and then cut the slices in four. Add them to the jicama.
- Peel mandarins with your hands, separate into segments. To remove the seeds, cut along the edge of the side column of the segment, as shown in the picture. Once you cut it, the seeds will come out easily. Place all your deseeded mandarin segments in the bowl with the rest of the fruit.
- Now, in a smaller bowl, mix orange juice, grapefruit juice, the rest of the lime juice, ground pepper, cilantro, and salt. Mix well and pour over fruit. Gently stir everything. You can refrigerate this salad for a couple of hours to allow the flavors to blend, or you can eat it immediately.
Nutrition Facts : Calories 179 kcal, Carbohydrate 44 g, Protein 3 g, Sodium 9 mg, Fiber 13 g, Sugar 25 g, ServingSize 1 serving
JICAMA-ORANGE SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Peel and segment the oranges with a paring knife (see page 52). Squeeze the empty membranes over a large bowl to release the juices.
- Whisk the chili powder, salt and pepper to taste, the olive oil and lime juice into the orange juice. Toss in the orange segments and jicama. Before serving, add the scallions, cilantro and pomegranate seeds.
ENSALADA XEK (JICAMA AND MANDARIN ORANGE SALAD)
Refreshing salad served during a visit to Merida, Yucatan Peninsula, Mexico. Ingredients are sold in the Central Market in Merida in little bags that you take home and toss together. "Xek" in Maya means something like "hodge-podge".
Provided by Member 610488
Categories Oranges
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel jicama. The skin of this root vegetable will peel right off after you insert a knife between the skin and the flesh. Remove any traces of brown or remaining skin with a vegetable peeler. To keep the vegetable from discoloring as you work, rub liberally with lime juice. Cut jicama into julienne strips.
- Toss in a large bowl with the orange juice.
- Peel cucumber, seed and dice.
- Meanwhile, peel oranges and separate into sections, removing any seeds.
- Toss oranges and cucumber with jícama. Add chile and cilantro.
- Toss and check for seasonings. Refrigerate until ready to serve.
Nutrition Facts : Calories 147.6, Fat 0.7, SaturatedFat 0.1, Sodium 11.7, Carbohydrate 36.1, Fiber 11.3, Sugar 17.7, Protein 2.9
BROCCOLI MANDARIN ORANGE SALAD
Easy, tasty Broccoli Salad. Great for lunch or dinner.I got the recipe from Good Taste fine recipes.
Provided by Barb G.
Categories Fruit
Time 34m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Steam broccoli in covered saucepan for 3 minutes.
- Remove from heat and rinse with cold running water.
- Place in serving bowl and chill, covered.
- In medium-sized bowl combine the remaining ingredients.
- Toss gently.
- Allow to stand at room temperature for 15 to 30 minutes.
- When ready to serve, Pour marinated orange mixture on chilled broccoli and stir gently.
- Season to taste with salt and pepper.
- Serve.
Nutrition Facts : Calories 231.3, Fat 8.8, SaturatedFat 1.1, Sodium 32.1, Carbohydrate 38.9, Fiber 3.6, Sugar 26.7, Protein 4.2
AVOCADO AND MANDARIN ORANGE SALAD
Given to me by a society matron who used this as her "presentation salad" at luncheons. I recommend cutting back on the oil a bit.
Provided by KLHquilts
Categories Oranges
Time 15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Make dressing: Combine vinegar, oil, orange juice, mustard, orange peel, lemon juice, sugar, and salt.
- Drain mandarin oranges.
- Slice onions into very thin slices.
- Combine mandarin oranges, sliced avocados and onion rings.
- Cover orange/avocado/onion mixture with dressing and refrigerate.
- Immediately before serving, break up lettuce and spoon orange/avocado mixture over lettuce.
ORANGE JICAMA SALAD
Make and share this Orange Jicama Salad recipe from Food.com.
Provided by Dancer
Categories Citrus
Time 15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- On 8 individual salad plates, arrange a bed of shredded lettuce.
- Sprinkle the jicama on top.
- Arrange about 5 orange sections in a flower pattern on top of each.
- Sprinkle with the chopped red onion.
- Put a radish in the center of each salad.
- In a small, tightly lidded jar, combine the oil, orange juice, chili powder, vinegar, salt and pepper.
- Shake to blend well.
- Sprinkle about 1 tablespoon over each salad just before serving.
ORANGE-JICAMA SALAD
Mix mandarin oranges with crunchy jicama to make an Orange-Jicama Salad. Our Healthy Living jicama salad is complete with dressing, red onions and cayenne.
Provided by My Food and Family
Categories Home
Time 2h10m
Yield Makes 5 servings.
Number Of Ingredients 5
Steps:
- Combine ingredients.
- Refrigerate 2 hours.
Nutrition Facts : Calories 100, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
JICAMA Y ENSALADA ANARANJADA PICANTE (SPICY ORANGES & JICAMA
I love sweet and spicy combinations and this fruit salad is one of those great pairings. Salad should chill for about 2 hours before serving so plan ahead.
Provided by NcMysteryShopper
Categories Oranges
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Remove orange sections from membranes.
- Toss orange slices, onion slices and jicama, sprinkle with cilantro and jalapeno and season with salt and cayenne.
- Cover and refrigerate the salad for about 2 hours.
- Serve cold on chilled plates or on a bed of mixed greens that have been tossed with a vinaigrette, such as citrus or balsamic.
Nutrition Facts : Calories 85.5, Fat 0.3, Sodium 3.5, Carbohydrate 21.5, Fiber 4.5, Sugar 13.2, Protein 1.7
JICAMA AND ORANGE SALAD
Jicama is a root vegetable with a fresh, somewhat sweet taste that goes well with citrus fruits.
Provided by Martha Stewart
Number Of Ingredients 7
Steps:
- Slice 1 orange in half, and squeeze the juice from one half into a bowl. Add sherry vinegar, salt, and pepper; slowly whisk in oil.
- Cut away peel and pith of remaining 2 1/2 oranges. Slice oranges into 3/8-inch rounds, and use your hands to pull slices apart into bite-size pieces. Set aside in a large bowl.
- Cut jicama into 2-inch matchsticks. Add jicama and onions to orange pieces. Pour vinaigrette over; toss to combine.
BLACK BEAN AND MANDARIN ORANGE SALAD
Make and share this Black Bean and Mandarin Orange Salad recipe from Food.com.
Provided by Gay Gilmore
Categories Black Beans
Time 15m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Drain oranges, reserving 1/2 tbsp per serving of the liquid.
- Mix well: the reserved liquid, vinegar, oil, mustard, cilantro, cumin, and pepper in a large bowl.
- Add oranges, cheese, onions, garlic and beans and toss well.
SPINACH AND MANDARIN ORANGE SALAD
Make and share this Spinach and Mandarin Orange Salad recipe from Food.com.
Provided by Derf2440
Categories One Dish Meal
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place 2 cups of spinach on each of 4 plates.
- Arrange 1/2 cup mushrooms and 1/3 cup oranges over spinach.
- Sprinkle each serving with 1 tablespoon cheese and 1 1/2 teaspoons nuts.
- Drizzle each with 2 tablespoons vinaigrette.
- Or place ingredients, except vinaigrette, in a bowl, lightly toss and just before serving, drizzle with dressing.
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ENSALADA XEC: MAYAN CITRUS AND JICAMA SALAD RECIPE
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料理 Mexican推定読み取り時間 3 分対象人数 6-8合計時間 20 分
- Peel and slice the jicama into small sticks. Put in a bowl or tupperware and squeeze the juice of one lime over the jicama, cover and refrigerate.
- Next, peel and section the oranges, mandarins and grapefruit and place in a large bowl. (To section citrus, slice one end off and then use a sharp paring knife to remove the peel completely. Make sure there is no white pith left behind.) After you section the citrus, you’ll be left with the middle and a little bit of flesh. Squeeze the remaining juice out of each, into the bowl with the sectioned oranges, mandarins and grapefruit.
- Finely chop the habanero chile and 3-4 tablespoons of fresh cilantro and add to the bowl. Gently stir with a wooden spoon or spatula to mix.
- Now add the chilled jicama to the bowl, squeeze the juice of the other lime over the top and lightly toss the jicama and citrus together. Sprinkle the sea salt over the top and serve.
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