Tasty Avocado Salsa Food
AVOCADO SALSA
I was planning a party and thought it might be fun to try a different kind of avocado salsa. This recipe was an absolute success. Scoop it up with chips, spoon it over chicken or steak, or eat it on its own! -Susan Vandermeer, Ogden, Utah
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield about 7 cups.
Number Of Ingredients 13
Steps:
- Combine corn, olives, red pepper and onion. In another bowl, mix the next 7 ingredients. Pour over corn mixture; toss to coat. Refrigerate, covered, overnight. , Just before serving, chop avocados; stir into salsa. Serve with tortilla chips.
Nutrition Facts : Calories 82 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 85mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
AVOCADO SALSA RECIPE BY TASTY
Here's what you need: ripe avocados, red onion, tomatoes, fresh cilantro, limes, garlic, salt, pepper, red wine vinegar, feta cheese, tortilla chip
Provided by Scott Loitsch
Categories Sides
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a medium bowl, combine all ingredients and gently mix together.
- For best flavor, allow to set 30 minutes.
- Garnish with additional feta just before serving.
- Enjoy!
Nutrition Facts : Calories 226 calories, Carbohydrate 13 grams, Fat 17 grams, Fiber 6 grams, Protein 6 grams, Sugar 3 grams
AVOCADO SALSA
Make and share this Avocado Salsa recipe from Food.com.
Provided by Julesong
Categories Sauces
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, combine the corn (or cucumber), olives, red pepper, and onion.
- In a small bowl, combine garlic, oil, lemon juice, vinegar, oregano, salt and pepper; mix well.
- Pour over corn (or cucumber) mixture; toss to coat.
- Cover and refrigerate overnight.
- Just before serving, chop avocados and stir into salsa.
- Serve with tortilla chips. Note: make sure that you get good, ripe avocados! Also, you can add some minced jalapeno if you'd like a bit of spiciness.
Nutrition Facts : Calories 205.7, Fat 14.3, SaturatedFat 2.1, Sodium 293.9, Carbohydrate 20.6, Fiber 7.7, Sugar 1.9, Protein 3.6
TASTY AVOCADO SALSA
This is great with fish or chicken or beef.... possibilities are endless! Salmon Salad, Tuna Salad, any type of fish patty or cake or on anything in place of guacamole!
Provided by Stormy Nights in Ca
Categories Low Protein
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Dice Avocado and Tomato into half inch pieces, finely dice red onion and mince garlic and jalapeno. Mix all ingredients together and serve! Mayo will make it a little creamier and is great when using with fish. Enjoy!
Nutrition Facts : Calories 117.7, Fat 8.9, SaturatedFat 1.3, Sodium 7.3, Carbohydrate 10.1, Fiber 5, Sugar 2.6, Protein 1.9
AVOCADO SALSA
Steps:
- Combine the tomatoes, pineapple, avocados, onion, cilantro, lime juice, red pepper flakes and garlic salt in a medium bowl. Add pepper to taste. Serve with lime tortilla chips.
CHICKEN TACOS WITH AVOCADO SALSA
A few people in my family have special dietary needs, but luckily, these chicken tacos work for all of us. I toss up a simple green salad and have a meal we can all enjoy together. -Christine Schenher, Exeter, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- Place a large nonstick skillet coated with cooking spray over medium-high heat. Brown chicken. Add water, sugar and seasonings. Cook 4-5 minutes or until chicken is no longer pink, stirring occasionally., Meanwhile, in a small bowl, gently mix avocado, corn, tomatoes and lime juice. Spoon chicken mixture into taco shells; top with avocado salsa. , Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 354 calories, Fat 15g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 474mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 6g fiber), Protein 27g protein. Diabetic Exchanges
TOMATO & AVOCADO SALSA
This doubles up as both the guacamole and the tomato salsa element of a Mexican meal
Provided by Barney Desmazery
Categories Dinner, Side dish
Time 10m
Number Of Ingredients 7
Steps:
- In a medium bowl, combine the onion, chilli, tomatoes, lime and vinegar with some seasoning and mix well. Can be made a few hours in advance and kept in the fridge. When you're ready to eat, peel, stone and chop the avocados and add them to the salsa mix along with the coriander. Serve immediately.
Nutrition Facts : Calories 97 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium
GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY
Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
- Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
- In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
- Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
- Enjoy!
Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram
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