Ensalada De Repollo Tropical Food

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ENSALADA DE REPOLLO (NICARAGUAN CABBAGE SLAW)



Ensalada de Repollo (Nicaraguan Cabbage Slaw) image

The Nicaraguan version of Coleslaw,Ensalada de Repolla, is bright and flavorful with a lime and cilantro vinaigrette.Yield: 8 c

Provided by Sarah | Curious Cuisiniere

Categories     Side Dish

Time 15m

Number Of Ingredients 8

4 c cabbage, (shredded (about ½ of a medium head))
1 carrot, (julienned)
½ red onion, (diced)
1 large tomato, (diced)
¼ c white vinegar
1 lime, (juiced (about 2 Tbsp juice))
½ tsp salt
¼ c fresh cilantro, (chopped (plus extra for garnish))

Steps:

  • In a large bowl, combine shredded cabbage, julienned carrot, red onion pieces, and tomatoes.
  • In a small bowl, whisk together white vinegar, lime juice, salt, and chopped cilantro. Pour the dressing over the mixed vegetables and toss lightly.
  • Let the mixture rest for at least 2 hours in the refrigerator before serving.

Nutrition Facts : ServingSize 1 g, Calories 23 kcal, Carbohydrate 5.3 g, Protein 0.9 g, Fat 0.1 g, Sodium 161 mg, Fiber 1.7 g, Sugar 2.6 g

ENSALADA DE REPOLLO TROPICAL



Ensalada de repollo tropical image

Provided by My Food and Family

Categories     Casa

Time 20m

Yield 12 porciones de 1/2 taza cada una

Number Of Ingredients 9

1/2 taza de mayonesa KRAFT Real Mayo Mayonnaise
1/4 taza de jugo de limón verde (lime)
1 cucharadita de salsa de chile HEINZ Chili Sauce picante
1/4 cucharadita de sal
1 taza de granos de elote (maíz) enteros
2 tazas de repollo (col) morado y 2 tazas del verde, desmenuzados
2 chiles serranos, sin semilla, bien picaditos
8 rebanadas de tocino (tocineta) OSCAR MAYER Bacon, cocidas y desmenuzadas
1/2 taza de rebanadas de cebollitas verdes

Steps:

  • Mezcla la mayonesa, el jugo de limón verde (lime), la salsa picante y la sal; ponlos aparte.
  • Cocina el maíz en una sartén grande a fuego medio-alto hasta que esté dorado y tostado.
  • Mezcla la col, el maíz, los chiles, el tocino y la cebollita verde en una ensaladera grande. Agrega la mezcla con mayonesa; revuelve todo ligeramente. Enfría la ensalada en la nevera hasta el momento de usar.

Nutrition Facts : Calories 110, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

ENSALADA DE REPOLLO (CABBAGE SALAD)



Ensalada De Repollo (Cabbage Salad) image

Make and share this Ensalada De Repollo (Cabbage Salad) recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11

7 cups shredded cabbage
1 cup chopped red bell pepper
1/4 cup chopped onion
1/4 cup chopped fresh cilantro
3 celery ribs, chopped
3 plum tomatoes, chopped
1 medium cucumber, chopped
1/4 cup fresh lime juice
2 teaspoons olive oil
3/4 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Combine first 7 ingredients in a large bowl. Combine the lime juice, oil, salt, and black pepper, stirring with a whisk.
  • Drizzle lime mixture over cabbage mixture; toss gently to coat. Let salad stand 30 minutes before serving.

Nutrition Facts : Calories 45.7, Fat 1.4, SaturatedFat 0.2, Sodium 243.9, Carbohydrate 8.5, Fiber 2.6, Sugar 4.8, Protein 1.7

ENSALADA DE REPOLLO - NICARAGUAN CABBAGE SLAW



Ensalada de Repollo - Nicaraguan Cabbage Slaw image

Ensalada de Repollo is a staple condiment in Nicaragua. It's commonly compared to a pickled Cabbage Slaw that is soaked in vinegar, limes, onions, carrots & tomatoes. Serve this with Gallo Pinto, Carne Asada or any typically Nicaraguan dish.

Provided by contact.natakb

Categories     Condiments     Recipes     Sides

Time 1h10m

Number Of Ingredients 8

10 oz of shredded cabbage
1 cup of shredded carrots
1/2 cup of water
1/2 cup of white vinegar
1/3 cup of diced tomato
1/3 cup of diced white onions
1 lime squeezed
Salt and pepper to taste

Steps:

  • In a large bowl, add the cabbage, carrots, onions, and tomatoes.
  • Then top the ingredients with water, vinegar and lime juice. Toss well until ingredients are saturated.
  • Season to taste and store in an air-tight container. The longer it soaks, the stronger it taste.

Nutrition Facts : Calories 300 kcal, ServingSize 1 serving

ENSALADA TROPICAL DE REPOLLO Y MANGO



Ensalada tropical de repollo y mango image

Para los amantes de los sabores tropicales, te brindamos esta maravillosa receta de ensalada de repollo y mango. ¡Prepárala hoy!

Provided by My Food and Family

Categories     Casa

Time 20m

Yield 12 porciones

Number Of Ingredients 9

8 tazas de repollo (col) cortada en tiras
1 mango, cortado en tiras finas
1 pimiento (pimentón) rojo, cortado en tiras finas
4 cebollitas verdes, finamente picadas
1/4 taza de cilantro fresco picado
1/2 taza de aderezo MIRACLE WHIP Dressing
1-1/2 cucharadita de jugo de limón amarillo (lemon)
2 cucharadas de miel
1/4 taza de nueces de la India (anacardos) en mitades y en trocitos Cashew Halves with Pieces, picadas

Steps:

  • Combina los primeros 5 ingredientes en un tazón grande.
  • Mezcla bien el aderezo, el jugo de limón y la miel. Agrega este aderezo a la mezcla de repollo (col); mezcla todo ligeramente.
  • Espolvorea la ensalada con las nueces.

Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

ENSALADA DE REPOLLO



Ensalada De Repollo image

Spicy,salty cabbage salad.Comparable to a fresh unfermented encurtido.Made to top empanadas,gorditas,or anything else that needs some crunch. Adjust salt to taste:more salt and lime juice and it can be used in smaller amounts as a relish,less and its more of a refreshing salad.Use green or red cabbage according to taste.I prefer red cabbage because it looks so pretty.Cilantro is optional.

Provided by strangelittlebeast

Categories     Vegetable

Time 10m

Yield 5 cups, 6 serving(s)

Number Of Ingredients 7

4 cups packed shredded red cabbage (this is about 2/3 a an average head of cabbage) or 4 cups green cabbage (this is about 2/3 a an average head of cabbage)
1/2 cup red onion, thinly sliced
1 green jalapeno, thinly sliced
1 red jalapeno chile, thinly sliced
1 teaspoon sea salt (or to taste)
2 large limes, juice only
1/2 cup fresh cilantro, minced (optional)

Steps:

  • Wash,drain and core the cabbage,shred the cabbage as finely as possible using a very sharp knife.A hand grater or food processor could be used if you prefer.
  • Wash and thinly slice the onion and chiles.Mix with the cabbage and cilantro,if using.
  • Add salt and lime juice a little at a time,mixing salad and tasting so you can adjust to your taste.

Nutrition Facts : Calories 27.9, Fat 0.1, Sodium 401.3, Carbohydrate 7.3, Fiber 2, Sugar 2.9, Protein 1

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