Ellens Purple Green Beans Food
ELLEN'S PURPLE GREEN BEANS
When I received purple beans instead of green ones I didn't know what to do with them until a JAP member told me that they were just like green beans and would turn green during cooking. So here is the result.
Provided by Ellen Bales
Categories Vegetables
Time 2h15m
Number Of Ingredients 6
Steps:
- 1. Wash beans thoroughly and drain. Place in a large saucepan with enough water to cover the beans. Bring to a boil. Reduce heat to medium-low.
- 2. Add bacon, onion, salt and pepper. Cover and simmer for 2 hours, making sure water covers beans and doesn't evaporate.
BEANS AND GREENS
Tired of your kids not eating greens? Try mixing escarole with tender cannellini beans for an enticing side dish. You can substitute kale for the escarole.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, heat oil over medium-high heat. Add onion, and cook, stirring occasionally, 2 minutes. Add garlic, and cook 2 minutes more. Add escarole, and stir slowly, allowing it to wilt slightly. Add chicken stock, thyme, and salt; reduce heat to medium-low. Simmer for 15 minutes. Stir in the beans, and continue to simmer until most of the liquid is absorbed and the greens are tender, 3 to 5 minutes. Remove from heat. Serve warm, garnished with grated Parmesan cheese.
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- Boiling. Boil a pot of water — you'll want to fill the pot with enough water so the beans are covered. When the water begins to boil, add the beans. Boil the beans for about 6 to 8 minutes until desired tenderness.
- Microwaving. It's also possible to microwave your beans, per Michigan State University Extension. This is a very convenient method if you're in a rush or have several items already cooking on the stovetop.
- Steaming. Pour about an inch of cold water into a pan and bring it to a steady simmer. Place a steamer basket into the pan, making sure the simmering water doesn't rise above the base of the steamer.
- Stir-Frying. Heat a stir-fry pan on medium heat and add a tablespoon of your favorite oil. Spread the beans on the pan, adding salt and pepper. Cook until tender, stirring occasionally, for about 7 minutes.
- Roasting. "I always roast string beans with oil, salt and pepper," says registered dietitian Alex D'Elia, RDN, founder of Olox Nutrition. Preheat the oven to 400 to 425 degrees Fahrenheit.
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