Elizabeths Easy Fake Asian Stir Fried Noodles Food

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CANTONESE SOY SAUCE PAN-FRIED NOODLES



CANTONESE SOY SAUCE PAN-FRIED NOODLES image

These Cantonese soy sauce pan-fried noodles are so easy to make, with simple ingredients. Just make sure you have a HOT wok to get that seared "wok hay" flavor that everyone loves and craves.

Provided by Sarah

Categories     Noodles

Time 30m

Number Of Ingredients 11

1 1/2 cups bean sprouts
2 scallions
2 teaspoons soy sauce
1 teaspoon dark soy sauce
½ teaspoon sesame oil
¼ teaspoon salt
¼ teaspoon sugar
½ tablespoon shaoxing rice wine
¼ teaspoon white pepper
8 oz. fresh thin Hong Kong Style Egg Noodles
3 tablespoons vegetable oil

Steps:

  • Bring 2 quarts of water to a boil. Rinse the bean sprouts in cold water and drain. Julienne the scallions. Mix the soy sauces, sesame oil, salt, sugar, wine and white pepper in a small bowl and set aside.
  • Boil the noodles. Fresh noodles should be boiled for about 1 minute. For dried noodles, boil for 2 minutes. Rinse in cold water and drain very well.
  • Heat the wok over high heat and add a tablespoon of oil to coat the wok (you can also use a cast iron or non-stick pan for this). Spread the noodles in a thin, even layer on the wok and tilt the wok in a circular motion to distribute the oil and crisp the bottom layer of the noodles evenly. It should take about 5 minutes for the first side.
  • Flip the noodles over. add another tablespoon of oil around the perimeter of the wok, and let the other side crisp up. Don't stress if you can't turn the noodles over in one shot. The goal here is just to get an even crispness and to dry out the noodles during this cooking stage. Set the noodles aside on a plate.
  • Heat the wok over high heat. Add a tablespoon of oil and all of the white parts of the scallion to the pan. Cook for about 15 seconds. Next, add the noodles to the wok and toss them well, breaking up the noodles so they're not all in one big clump. Add the soy sauce mixture and toss continuously for a couple minutes. Keep the heat on high.
  • After the noodles are uniformly golden brown, add the bean sprouts and toss. Add the rest of the scallions and toss the mixture again for another 1 to 2 minutes until you see the bean sprouts just starting to turn transparent. You want the sprouts to be cooked but still crunchy.
  • Plate and serve!

Nutrition Facts : Calories 387 kcal, Carbohydrate 35 g, Protein 9 g, Fat 25 g, SaturatedFat 18 g, Cholesterol 33 mg, Sodium 723 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

STIR-FRIED NOODLES



Stir-fried noodles image

A healthy Chinese for all the family, quick and simple

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Snack, Supper

Time 25m

Number Of Ingredients 11

150g pack medium egg noodle
1 tbsp vegetable oil
2.5cm piece fresh ginger, finely chopped
2 garlic cloves, finely chopped
1 large carrot, cut into matchsticks
1 yellow pepper, deseeded and thinly sliced
100g mangetout, sugarsnaps or frozen peas
2 spring onions, finely chopped
85g beansprout (optional)
2 tbsp soy sauce
1 tsp white wine vinegar

Steps:

  • Cook the noodles according to pack instructions.
  • Meanwhile, heat the oil in a wok or large frying pan, then stir-fry the ginger, garlic, carrot, pepper and mangetout, sugar snap or frozen peas over a high heat for 2-3 mins.
  • Drain the noodles thoroughly, add to the pan with the onions and beansprouts, if using, then stir-fry for 2 mins.
  • Mix together the soy sauce and vinegar, stir into the pan, then cook for 1-2 mins. Divide between individual plates or bowls and serve immediately.

Nutrition Facts : Calories 439 calories, Fat 14 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 67 grams carbohydrates, Fiber 6 grams fiber, Protein 15 grams protein, Sodium 2 milligram of sodium

EASIEST STIR-FRY NOODLES RECIPE BY TASTY



Easiest Stir-Fry Noodles Recipe by Tasty image

Here's what you need: oil, noodle, garlic, white onion, carrot, green bell pepper, green onions, soy sauce, vinegar, salt, pepper powder

Provided by Yukta Praveen

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 11

2 teaspoons oil
1 packet noodle
4 cloves garlic, finely chopped
1 white onion, julienned
1 carrot, julienned
1 green bell pepper, julienned
5 green onions, medium diced
1 teaspoon soy sauce
1 teaspoon vinegar
2 teaspoons salt, or as per taste
1 teaspoon pepper powder, optional

Steps:

  • Cook noodles according to package directions. Once cooked. Drain and add oil to prevent noodles from sticking together.
  • In a wok on medium-heat, saute garlic until fragrant. Then, add onions, bell pepper, and green onions and saute until fried and golden brown.
  • Add soy sauce and vinegar. Then, add noodles and mix well to combine.
  • Season to taste and serve.

Nutrition Facts : Calories 1004 calories, Carbohydrate 183 grams, Fat 14 grams, Fiber 12 grams, Protein 35 grams, Sugar 13 grams

STIR-FRIED CHINESE EGG NOODLES



Stir-Fried Chinese Egg Noodles image

Make and share this Stir-Fried Chinese Egg Noodles recipe from Food.com.

Provided by weekend cooker

Categories     Lunch/Snacks

Time 37m

Yield 4 plates, 4 serving(s)

Number Of Ingredients 13

8 ounces frozen Chinese egg noodles, thawed
1 tablespoon canola oil
1 cup sliced cremini mushroom
5 garlic cloves, minced
3 green onions, sliced diagonally
1/4 cup low sodium soy sauce
1 tablespoon brown sugar
1 1/2 tablespoons fresh lime juice
1 tablespoon dark sesame oil
1 tablespoon ketchup
1 tablespoon chili paste
2 large eggs
2 cups spinach, trimmed

Steps:

  • Cook the egg noodles according to package directions, omitting salt, and fat.
  • Drain, and set aside.
  • Heat a large skillet over medium-high heat, add canola oil to pan, and swirl to coat.
  • Add mushrooms, and saute for 4 minutes, stirring occasionally.
  • Add garlic, and green onions, and saute for 1 minute,stirring constantly.
  • Combine soy sauce, and the 5 ingredients, through and including chile paste, stirring well.
  • Stir soy sauce mixture, into mushroom mixture, and bring to a boil.
  • Add noodles to pan, toss to coat.
  • Add eggs, cook 2 minutes or until eggs are set, tossing well.
  • Remove from heat, stir in spinach.

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