Elegant Orzo With Wilted Spinach Feta And Pine Nuts Food

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ORZO WITH SPINACH AND PINE NUTS



Orzo with Spinach and Pine Nuts image

Provided by Food Network

Categories     side-dish

Yield 6 servings

Number Of Ingredients 7

3 tablespoons olive oil
2 large bunches spinach, leaves only, well washed
Salt and freshly ground black pepper
1/4 cup pine nuts
3 cloves garlic, finely chopped
3 plum tomatoes, peeled, seeded, and cut into 1/4 inch dice
2 cups dried orzo pasta

Steps:

  • Heat a large covered skillet over medium high heat. Add 2 tablespoons of the olive oil and when it is hot, add the spinach with all the water still clinging to its leaves from washing. Cover and cook for 2 minutes, then remove the lid and turn the spinach over with tongs. Replace the lid and cook for 2 minutes more. Repeat until all the spinach is wilted and tender. Stir in a pinch each of salt and pepper. Transfer the spinach to a colander set over a bowl and drain. When cool enough to handle, press down on the spinach to extract as much liquid as possible. Chop the spinach coarsely and reserve the juice.
  • In a large heavy skillet, heat the remaining tablespoon of olive oil over medium heat. Add the pine nuts and stir for 1 to 2 minutes, until slightly golden. Add the garlic and cook, stirring, for 2 minutes, until the garlic gives off its aroma. Season to taste, stir in the diced tomatoes and the spinach, and cook for 1 minute more. Remove from the heat.
  • In a large saucepan, bring a generous amount of lightly salted water to a boil. Cook the orzo, stirring occasionally to stop them from sticking, for about 9 minutes or until tender. Drain thoroughly, shaking the colander to get rid of most of the water, and transfer them to the skillet with the spinach mixture and the reserved spinach juice. Toss to mix the ingredients evenly, taste for seasoning and reheat gently before serving.

ELEGANT ORZO WITH WILTED SPINACH, FETA AND PINE NUTS



Elegant Orzo With Wilted Spinach, Feta and Pine Nuts image

This dish is so Yummy, especially if you love orzo like we do! COOKS NOTE: I like to use more garlic, and spinach, but I will leave that up to you. I also add roasted red peppers and even Pancetta!Please note: this is an adopted recipe and I hope to make it soonest. If you make it before I do, I would appreciate feedback, Thanks ! ZWT REGION: Italy.

Provided by kiwidutch

Categories     Potluck

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 (16 ounce) package uncooked orzo pasta
1/3 cup olive oil
2 tablespoons butter
1/2 teaspoon minced garlic
1/2 teaspoon dried basil
1/2 teaspoon crushed red pepper flakes
1 cup pine nuts
1 (10 ounce) bag Baby Spinach
1/8 cup balsamic vinegar
1 (8 ounce) package crumbled feta cheese
1 fresh tomato, chopped
kosher salt
ground pepper

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes. (Firm or slightly undercooked orzo works best for this dish.) Drain, transfer to a mixing bowl, and set aside.
  • Heat olive oil and butter in a large skillet over medium high heat, stirring to blend.
  • Stir in garlic, basil, and red pepper flakes, and reduce heat to medium. Stir in pine nuts and cook until lightly browned.
  • Add spinach, cover, and cook on low heat for 5 minutes, or until spinach is wilted.
  • Toss spinach mixture with orzo pasta. Portion onto serving plates with a drizzle of balsamic vinegar and a sprinkling of crumbled feta cheese and chopped tomatoes.
  • Allow guests to adjust seasoning with salt and pepper, as needed. Enjoy!

ELEGANT ORZO WITH WILTED SPINACH AND PINE NUTS



Elegant Orzo with Wilted Spinach and Pine Nuts image

Orzo pasta with wilted spinach, feta cheese, tomatoes, and balsamic vinegar - goes well with fish or chicken.

Provided by ASCALESE

Categories     Side Dish

Time 30m

Yield 8

Number Of Ingredients 12

1 (16 ounce) package uncooked orzo
½ cup olive oil
2 tablespoons butter
½ teaspoon minced garlic
½ teaspoon dried basil
½ teaspoon crushed red pepper flakes
1 cup pine nuts
1 (10 ounce) bag baby spinach
⅛ cup balsamic vinegar
1 (8 ounce) package crumbled feta cheese
½ fresh tomato, chopped
salt to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes. (Firm or slightly undercooked orzo works best for this dish.) Drain, transfer to a mixing bowl, and set aside.
  • Heat olive oil and butter in a large skillet over medium high heat, stirring to blend. Stir in garlic, basil, and red pepper flakes, and reduce heat to medium. Stir in pine nuts and cook until lightly browned. Add spinach, cover, and cook on low heat for 5 minutes, or until spinach is wilted.
  • Toss spinach mixture with orzo pasta. Portion onto serving plates with a drizzle of balsamic vinegar and a sprinkling of crumbled feta cheese and chopped tomatoes. Allow guests to adjust seasoning with salt, as needed. Enjoy!

Nutrition Facts : Calories 549.8 calories, Carbohydrate 49.1 g, Cholesterol 32.9 mg, Fat 32.5 g, Fiber 4.4 g, Protein 17.4 g, SaturatedFat 9.5 g, Sodium 514.3 mg, Sugar 3.3 g

ONE-PAN ORZO WITH SPINACH AND FETA



One-Pan Orzo With Spinach and Feta image

Similar to spanakorizo, a Greek spinach and rice dish, this easy, meatless meal features orzo, spinach, peas and scallions. It is deeply satisfying but still on the lighter side of pasta recipes, thanks to all those vegetables. A little feta gives it creaminess and tang, while some lemon zest brightens everything up. It makes a complete meal on its own, or, if you're looking for something more substantial, serve this as a hearty side dish to roasted meats or fish.

Provided by Melissa Clark

Categories     dinner, easy, pastas, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons unsalted butter
4 large scallions, trimmed and thinly sliced
2 large garlic cloves, minced
8 ounces baby spinach leaves (8 cups), coarsely chopped
1 teaspoon kosher salt
1 3/4 cups low-sodium chicken or vegetable stock
1 cup orzo
1 teaspoon finely grated lemon zest (from 1 lemon)
3/4 cup crumbled feta (3 ounces), plus more for garnish
1/2 cup frozen peas, thawed (optional)
1 cup chopped fresh dill, or use parsley or cilantro

Steps:

  • Heat a 10-inch skillet over medium, then melt butter, 30 seconds to 1 minute. Stir in about three-quarters of the scallions (saving some of the green parts for garnish) and garlic, and cook until softened, stirring frequently, about 3 minutes.
  • Stir in spinach, adding in batches if it doesn't all fit in the pan at once, and 1/2 teaspoon salt. Continue to cook, stirring occasionally, until spinach is wilted, about 5 minutes.
  • Stir in stock and bring to a simmer. Stir in orzo, lemon zest and remaining 1/2 teaspoon salt. Cover and simmer over medium-low heat until orzo is nearly cooked through and most of the liquid is absorbed, 10 to 14 minutes, stirring once or twice.
  • Stir in cheese, peas (if you like) and dill, cover the pan, and cook for another 1 minute, to finish cooking and warm the peas. To serve, sprinkle with more cheese and the reserved scallions.

HERBED ORZO WITH PINE NUTS



Herbed Orzo With Pine Nuts image

Make and share this Herbed Orzo With Pine Nuts recipe from Food.com.

Provided by Sageca

Categories     European

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

2 cups orzo pasta
3 tablespoons butter
2 garlic cloves, crushed
1/3 cup pine nuts, toasted
1 tablespoon fresh lemon juice
3 tablespoons fresh basil, minced
3 tablespoons fresh parsley, minced
salt and pepper

Steps:

  • Cook orzo in boiling water until al dente. Drain well and transfer to bowl. Toss with butter, garlic, pine nuts, lemon juice, basil and parsley.
  • Taste to see if you would prefer salt and pepper or a more lemony taste.
  • Tip:.
  • f using dried herbs reduce the amount to 1 Teaspoon each.

Nutrition Facts : Calories 312.1, Fat 11.8, SaturatedFat 4.2, Cholesterol 15.3, Sodium 55.5, Carbohydrate 43.5, Fiber 2.2, Sugar 1.9, Protein 8.6

LEMONY ORZO SALAD WITH FETA AND PINE NUTS



Lemony Orzo Salad with Feta and Pine Nuts image

I had this great lemon orzo salad from a local gourmet deli so I wanted to see if I could replicate it. After looking around at different recipes, this is what I came up with. It makes for a great pasta/rice dish for a potluck.

Provided by angelcakes

Categories     Fruit

Time 25m

Yield 10-12 serving(s)

Number Of Ingredients 9

1 lb orzo pasta
2 bouillon cubes (optional)
3 lemons, juice of
x lemon, zest of
3 tablespoons olive oil
1/2 cup pine nuts
1 cup feta cheese, crumbled
1/2 cup chopped basil leaves
salt and pepper

Steps:

  • If pine nuts are not toasted, toast them on a cookie sheet in a 350F oven for 5-10 minutes or until golden brown.
  • Boil water in a 6-8 quart pot with optional flavor cubes.
  • Add orzo and cook until tender.
  • Drain orzo in colander and rinse with cold water.
  • Toss orzo in a large bowl with the olive oil, lemon juice, and lemon zest.
  • Then toss in the rest of the ingredients.
  • Season with salt and pepper to taste.
  • You can add more lemon juice if you like it really lemony.
  • Chill salad for 3-4 hours before serving.

ORZO, PINE NUT, AND FETA SALAD



Orzo, Pine Nut, and Feta Salad image

Categories     Salad     Pasta     Side     Vegetarian     Quick & Easy     Feta     Pine Nut     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 side-dish servings

Number Of Ingredients 6

1 pound orzo
3 tablespoons fresh lemon juice
1/2 cup olive oil
1/2 cup pine nuts, toasted
1 1/4 cups feta (6 ounces), crumbled
1 cup thinly sliced scallion greens

Steps:

  • Cook orzo in a 6- to 8-quart pot of boiling salted water until tender, then drain well in a colander.
  • Whisk together lemon juice, oil, and salt and pepper to taste in a large bowl, then add hot orzo and toss. Cool orzo, then toss with pine nuts, feta, and scallion greens. Season with salt and pepper.

ORZO WITH SPINACH AND PINE NUTS



Orzo With Spinach and Pine Nuts image

Make and share this Orzo With Spinach and Pine Nuts recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Cholesterol

Time 44m

Yield 2 serving(s)

Number Of Ingredients 8

1 tablespoon pine nuts
1 teaspoon margarine
1 garlic clove, minced
1 3/4 cups water
3/4 cup orzo pasta, uncooked
1/8 teaspoon salt
1 cup tightly packed chopped fresh spinach
2 tablespoons grated parmesan cheese

Steps:

  • Spread pine nuts in a shallow pan; bake at 350° for 5-10 minutes or until nuts are lightly toasted, stirring occasionally; set aside.
  • Melt margarine in a saucepan over medium heat.
  • Add in garlic; stir/saute 1 minute.
  • Add in water, orzo, and salt; bring to a boil.
  • Decrease heat to med-low; cook 13 minutes or until liquid is absorbed.
  • Stir in spinach, Parmesan cheese, and toasted pine nuts; season to taste and serve.

Nutrition Facts : Calories 306.2, Fat 7.2, SaturatedFat 1.6, Cholesterol 4.4, Sodium 263.4, Carbohydrate 48.9, Fiber 2.5, Sugar 1.4, Protein 11.3

SPINACH AND ORZO SALAD



Spinach and Orzo Salad image

A light, easy-to-make salad that's pleasing to the palate.

Provided by Christine R.

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package uncooked orzo pasta
1 (10 ounce) package baby spinach leaves, finely chopped
½ pound crumbled feta cheese
½ red onion, finely chopped
¾ cup pine nuts
½ teaspoon dried basil
¼ teaspoon ground white pepper
½ cup olive oil
½ cup balsamic vinegar

Steps:

  • Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.

Nutrition Facts : Calories 490.5 calories, Carbohydrate 49 g, Cholesterol 25 mg, Fat 26.9 g, Fiber 3.3 g, Protein 15.8 g, SaturatedFat 7.3 g, Sodium 349.2 mg, Sugar 6.5 g

ORZO WITH SPINACH AND PINE NUTS



Orzo with Spinach and Pine Nuts image

I have shared this salad many times with the teachers at my school. They enjoy it so much that they ask me to bring it in. It's best to put the tomatoes on the salad just before serving so they won't wilt from the heat and moisture. In my opinion, the dish would not be as delectable if you substitute another vinegar for the balsamic vinegar.-Kate Whitehead, Lindenhurst, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 35m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 13

1 package (16 ounces) orzo pasta
1 cup pine nuts
1 garlic clove, minced
1/2 teaspoon dried basil
1/2 teaspoon crushed red pepper flakes
1/4 cup olive oil
1 tablespoon butter
2 packages (6 ounces each) fresh baby spinach
1 teaspoon salt
1/4 teaspoon pepper
1/4 cup balsamic vinegar
2 cups crumbled feta cheese
1 large tomato, finely chopped

Steps:

  • In a large saucepan, cook pasta according to package directions. , Meanwhile, in a Dutch oven over medium heat, cook the pine nuts, garlic, basil and pepper flakes in oil and butter just until nuts are lightly browned., Add the spinach, salt and pepper; cook and stir just until spinach is wilted, 4-5 minutes longer. Transfer to a large bowl., Drain pasta. Stir into spinach mixture. Drizzle with vinegar; sprinkle with cheese and tomato.

Nutrition Facts : Calories 313 calories, Fat 15g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 411mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 3g fiber), Protein 12g protein.

ORZO WITH WILTED SPINACH



Orzo With Wilted Spinach image

This low cost yet delicious side dish is perfect with chicken and fish dishes. Can also be a vegetarian main course. You can cook the orzo in veggie or chicken stock if preferred.

Provided by Vicki in CT

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups orzo pasta, cooked per package directions
1 shallot, chopped
1 teaspoon garlic, chopped
1 teaspoon olive oil
8 -16 ounces fresh spinach, I use baby but any variety is good
2 tablespoons sun-dried tomatoes, drained and coarsely chopped
salt and pepper
1 -2 tablespoon pine nuts
1/2 cup asiago cheese, grated

Steps:

  • Cook orzo using package directions and drain.
  • Meanwhile saute shallot and garlic in olive oil in large skillet until softened.
  • Stir in orzo and sun dried tomatoes. Gradually add spinach, you may have to do this in batches until it fits. Cook just until spinach is wilted. Do not overcook. Season to taste.
  • Top with pine nuts and cheese.

Nutrition Facts : Calories 359.1, Fat 4.1, SaturatedFat 0.5, Sodium 89, Carbohydrate 67.3, Fiber 4.4, Sugar 2.5, Protein 13.4

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