Eileens Fruit Salsa For Fish Or Chicken Food

EILEEN'S FRUIT SALSA FOR FISH OR CHICKEN

Steps:

• Put all into a bowl except oil and lemon.
• Add the 1/2-1 Fresh lime or lemon juice squeezed over all.
• Add approximately 1-2 TBL of olive oil.
• Let flavors meld for at least 1 hour. You can refrigerate or not.
• Enjoy.
• Eileen Baker.

CHICKEN BREASTS WITH FRUIT SALSA

Steps:

• In a small bowl, combine the oil, salt, pepper and garlic. Spread over one side of each chicken breast. , In a large skillet, saute chicken seasoned side down in butter for 4-6 minutes on each side or until a thermometer reads 170°. Remove chicken to serving platter; keep warm. , Meanwhile, for salsa, in a small bowl, combine the fruit, onion and pepper; set aside. Combine cornstarch and juice until smooth; gradually stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; pour over fruit mixture and gently toss to coat. Serve with chicken.

EILEEN'S FRUIT SALSA FOR FISH, HAM & CHICKEN

Steps:

• Put all salsa ingredients into a bowl (except lime/lemon juice and oil).
• Add fresh lime or lemon juice squeezed over all and olive oil.

CARIBBEAN JERK CHICKEN WITH FRESH FRUIT SALSA

Steps:

• Mix the Spice Mixture in a mini food processor pulsing to a chunky mixture. Or finely chop all together.
• Coat chicken with 1 1/2 tablespoons of mixture rubbing in and marinade for 1/2-1 hour in refrigerator.
• Add the rest of the spice mixture to the salsa ingredients. Chill.
• Heat grill to medium high.
• Rub the chicken with the oil.
• Place on hot grill and cook 4-5 minutes pre side till done. Depending on how thick the breasts are. May be pan fried or broiled as well.
• Plate chicken and top generously with salsa.
• Serve with rice or on a bed of salad greens.