Egyptian Koshary Pasta Food

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EGYPTIAN KOSHARI RECIPE (THE BEST I'VE HAD)



Egyptian Koshari Recipe (The Best I've Had) image

Koshari is a hearty vegan meal of lentil rice, chickpeas, spicy vinegar tomato sauce, pasta, and fried onions. This Egyptian koshari recipe is authentic and perfect for meal prepping.

Provided by Lilian B.

Categories     Entree

Time 2h30m

Yield 8

Number Of Ingredients 20

4 medium onions (about 1.5 lbs)
1 cup dried chickpeas (or 2 - 15 ounce cans of chickpeas)** See note 3
1/2 bag of 1 lb spaghetti
1/2 bag of 1 lb elbow pasta
1 cup dried brown lentils
2 cups dry Calrose rice (or short-grain rice) **See note 4
8 whole tomatoes (about 2 lbs or 1 kg in weight)
2 tbsp tomato paste
9 garlic cloves
1 bell pepper (size of a clenched fist)
2 tbsp white vinegar
ground cumin
ground coriander
2 limes
oil for frying (preferably sunflower oil)** See note 5
flour (to toss the onions in prior to frying)
salt and pepper to taste
1/2 tsp sugar
chili flakes or cayenne powder (optional)
1 spicy chili (optional)

Steps:

  • Soak the dried lentils and dried chickpeas in water for 3 hours prior to making koshari.
  • See note 3 if using canned chickpeas. Boil 1 cup of dried chickpeas until semi-cooked (about 45 minutes to an hour). Drain water.
  • Add fresh water and 1/2 tbsp of cumin. Boil chickpeas a second time for another 30 minutes.
  • Once chickpeas are cooked, squeeze 1/2 of a lime over chickpeas.
  • Chop 2 medium onions into circles. Mix with flour and set aside for 30 minutes prior to frying.
  • Fry in oil, preferrably sunflower oil. Using a frying spatula, remove the onions from the oil. Set onto a paper towel and set aside.
  • Keep the sunflower oil to use some of it in other parts of the recipe.
  • Blend 3 tomatoes, 1 bell pepper, 1/2 medium onion, and 3 garlic cloves in the food processor.
  • If you would like a spicy sauce, add 1 spicy pepper.
  • Add 1/2 tsp of ground cumin, 1/2 tsp of ground coriander, 1 tbsp of oil (from the fried onions), salt, and pepper. Add juice from 1 lime.
  • Blend and set aside.
  • Blend 1.5 medium onions in a food processor.
  • In a high-rimmed stovetop pot, add 2 tbsp of oil (from the fried onions). Cook the onions on medium heat for about 15 minutes.
  • Add the brown lentils (these will be about 2.25 cups after being soaked) and 3 cups of water. Bring to a boil. Boil for 5 minutes.
  • Turn down heat to medium-low. Add 2 cups of dry rice and 1 more cup of water.
  • Add salt and pepper. Mix the koshari rice and cover.
  • Continue to cook on medium-low heat covered until the rice has finished cooking (about 12 minutes).
  • Turn off the stove and allow the rice to rest covered for 5 minutes.
  • Boil water and add about 1 tbsp of salt.
  • Break the spaghetti pasta in half, then break the half again making quarter-size sections of spaghetti. Break about 15 spaghetti noodles at the same time.
  • Add the spaghetti pasta and elbow pasta to the boiling water.
  • Cook the pasta until desired firmness.
  • Drain the pasta and set it aside.
  • Blend 5 medium tomatoes in a blender. Strain tomatoes into a bowl.
  • Fry 2 tbsp of oil (or ghee) with 1 tsp chili flakes (or chili powder) for 30 seconds then add 5 minced garlic cloves.
  • Add 2 tbsp of tomato paste and 2 tbsp of vinegar for about 30 seconds before adding the blended tomatoes.
  • Add 1 tsp of cumin, 1 tsp of coriander, 1 tsp of salt, 1/2 tsp sugar, and 1 tsp of ground pepper.
  • Boil for about 10 minutes.

Nutrition Facts : ServingSize 3 cups, Calories 528 calories, Sugar 6 g, Sodium 161 mg, Fat 12 g, SaturatedFat 2 g, UnsaturatedFat 10 g, TransFat 0 g, Carbohydrate 90 g, Fiber 28 g, Protein 58 g, Cholesterol 0 mg

KOSHARI (EGYPTIAN RICE, LENTILS AND MACARONI WITH SPICY TOMATO CHILE SAUCE)



Koshari (Egyptian Rice, Lentils and Macaroni with Spicy Tomato Chile Sauce) image

The national dish of Egypt, this is Egyptian street food at its best!

Provided by Kimberly Killebrew

Categories     Entree     Main Dish     Side Dish

Time 1h30m

Number Of Ingredients 23

2 tbs olive oil
1 cup medium grain rice
1 cup brown lentils
2 cups small macaroni noodles ((uncooked))
2 cups vegetable stock
1 garlic clove (, quartered)
1 tsp cumin
1 bay leaf
1/2 teaspoon salt
Salt to taste
For the Sauce:
2 tbsp olive oil
1 small onion (diced finely)
2 cloves garlic (finely minced)
1 15 oz can plain tomato sauce (cooked/pureed tomatoes)
2 tsp baharat spice blend
1/4 teaspoon red chile flakes ((omit if you don't like it spicy hot))
1 tbs red wine vinegar
Salt & pepper to taste
Crispy Onion Garnish:
2 large onions (, very finely sliced)
Oil for deep-frying
1 15 ounce can garbanzo beans (, rinsed and drained)

Steps:

  • Heat 2 tablespoons of olive oil in a medium saucepan over medium-high heat. Add the rice and fry it for 2 minutes, then add the vegetable stock. Bring it to a boil, decrease the heat to low, cover and simmer for 15 minutes or until the rice is cooked.
  • Rinse the lentils under cold water and add them to another medium saucepan with 2 cups of water. Add the garlic, cumin and bay leaf and bring it to a boil. Reduce the heat to low, cover and simmer for 20-30 minutes or until the lentils are tender. Once cooked, add the salt and stir to combine. Strain any excess liquid if necessary.Cook the macaroni according to package instructions until al dente.Note: Prepare the rice, macaroni and lentils while the sauce is simmering and leave them covered in the pots to keep warm.
  • To make sauce: Heat the oil in a medium saucepan over medium-high heat and add the onion. Cook until soft and translucent, about 5-7 minutes. Add the garlic and saute until golden brown. Add the tomato sauce, baharat, salt and pepper to taste, chile flakes (if using) and red wine vinegar. Bring it to a simmer, reduce the heat to low, cover and simmer for 20 minutes, stirring occasionally.
  • To make the crispy onions, heat the oil in a skillet. Add the onions and fry until dark brown. Using a slotted spoon, remove them from the oil and place them on paper towels to drain and cool.
  • Add the rice, lentils and macaroni to a large bowl and toss to combine (or simply scoop out desired amounts of each onto the plates). Sprinkle a little baharat over each portion and serve topped with some of the spicy tomato sauce. Top with garbanzo beans, the crispy onions and another sprinkle of baharat. Serve warm.

EGYPTIAN KOSHARY



Egyptian Koshary image

This recipe is one of the most famous recipes in Egypt. It's a traditional food that is delicious and savory.

Provided by suzan.s

Categories     World Cuisine Recipes     African     North African     Egyptian

Time 1h50m

Yield 12

Number Of Ingredients 17

1 tablespoon vegetable oil
2 cups uncooked white rice
3 cups water
1 teaspoon salt
1 (16 ounce) package uncooked elbow macaroni
1 cup beluga lentils, soaked in water
½ teaspoon salt
1 tablespoon vegetable oil
5 onions, minced
2 cloves garlic, minced
3 tablespoons distilled white vinegar
4 ripe tomatoes, diced
½ cup tomato paste
1 ½ teaspoons salt
1 teaspoon ground black pepper
2 ½ teaspoons ground cumin
¼ teaspoon cayenne pepper

Steps:

  • Heat 1 tablespoon vegetable oil in a saucepan over medium-high heat. Stir in rice; continue stirring until rice is coated with oil, about 3 minutes. Add 3 cups water and 1 teaspoon of salt. Bring to a boil; reduce heat to low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 25 minutes.
  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the macaroni, and return to a boil. Cook the macaroni uncovered, stirring occasionally, until the it has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander. Return macaroni to cooking pot, cover and keep warm.
  • Soak lentils for 30 minutes. Drain and rinse; drain again. Bring 2 cups water to a boil in a pot and stir in lentils. Bring to a boil; cover and reduce heat to low. Simmer until lentils are tender 15 or 20 minutes. Stir in 1/2 teaspoon salt.
  • Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat. Cook the onions in the oil, stirring often, until they begin to brown, 10 to 15 minutes. Onions should be a nice caramelized brown color. Add garlic and cook another minute. Remove from pan, drain on a paper towel-lined plate.
  • Place half of the onion mixture into a saucepan. Mix in the vinegar. Add the chopped tomatoes and tomato paste, black pepper, 2 1/2 teaspoons salt, cumin, and cayenne (if using). Bring to a boil then reduce heat to medium-low and simmer about 12 minutes.
  • Serve by placing a spoonful of rice, then macaroni, and then the lentils on serving plates. Sprinkle with some of the browned onions, then top with tomato sauce.

Nutrition Facts : Calories 359.1 calories, Carbohydrate 69.2 g, Fat 3.4 g, Fiber 7.9 g, Protein 12.4 g, SaturatedFat 0.6 g, Sodium 677.2 mg, Sugar 4.8 g

EGYPTIAN KOSHARY PASTA



Egyptian Koshary Pasta image

Make and share this Egyptian Koshary Pasta recipe from Food.com.

Provided by Jamilahs_Kitchen

Categories     Lunch/Snacks

Time 30m

Yield 8 , 8 serving(s)

Number Of Ingredients 14

2 cups cooked rice
2 cups cooked penne pasta
2 tablespoons white vinegar
1 teaspoon ground cumin, divided
1/2 teaspoon garlic powder
1 cup cooked lentils
1 (15 ounce) can crushed tomatoes
1/2 cup water
1 1/2 tablespoons sugar
3/4 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
3 medium yellow squash, cut into 1/2-inch pieces (about 3 cups)
2 medium onions, thinly sliced (about 2 cups)

Steps:

  • Combine rice and pasta; spoon in bottom of shallow serving platter. Keep warm.
  • Whisk together vinegar, 1/2 teaspoon cumin, and garlic powder in a medium bowl. Add cooked lentils and stir to combine. Spoon over rice and pasta.
  • Combine tomatoes, water, sugar, cinnamon, salt, remaining 1/2 teaspoon cumin and red pepper in a medium saucepan. Cook over medium heat about 5 minutes or until heated through, stirring occasionally. Stir in squash. Spoon tomato mixture over lentil layer. Partially stir tomato mixture into other layers, but do not completely combine all layers. If desired, prepare crisp-brown onions as directed below and add as a topping.
  • *Cook onions in large skillet with 1 tablespoon oil over high heat, stirring frequently, until brown and slightly crispy, about 10 minutes.

Nutrition Facts : Calories 232, Fat 1, SaturatedFat 0.2, Sodium 269.8, Carbohydrate 50.5, Fiber 7.1, Sugar 7.3, Protein 6.9

EGYPTIAN KOSHARI



Egyptian Koshari image

Lentils, rice and pasta are cooked and then served in a spicy tomato sauce. This is a typical Egyptian dish that is very good and cheap over here! Puree the sauce in a food processor if you like a smoother texture.

Provided by Liz York

Categories     World Cuisine Recipes     African     North African     Egyptian

Time 1h

Yield 4

Number Of Ingredients 10

¾ cup brown lentils
4 cups water
¾ cup uncooked long grain rice
1 cup elbow macaroni
2 tablespoons vegetable oil
2 large onions, chopped
4 cloves garlic, minced
1 (15.5 ounce) can diced tomatoes
¼ teaspoon red pepper flakes, or to taste
salt and pepper to taste

Steps:

  • Combine the lentils and water in a large saucepan. Bring to a boil, then simmer over medium heat for 25 minutes. Add the rice to the lentils, and continue to simmer for an additional 20 minutes, or until rice is tender.
  • Fill a separate saucepan with lightly salted water and bring to a boil. Add the macaroni and cook until tender, about 8 minutes. Drain.
  • Meanwhile, heat the vegetable oil in a large skillet over medium heat. Add onion and garlic; cook and stir until onion is lightly browned. Pour in the tomatoes and season with red pepper flakes, salt and pepper. Simmer over medium heat for 10 to 20 minutes.
  • In a large serving dish, stir together the lentils, rice and macaroni. Mix in the tomato sauce until evenly coated.

Nutrition Facts : Calories 468.8 calories, Carbohydrate 80.7 g, Fat 7.9 g, Fiber 14.6 g, Protein 17.1 g, SaturatedFat 1.3 g, Sodium 186.5 mg, Sugar 7.4 g

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