SPICY HOISIN GLAZED EGGPLANT
Steps:
- Heat the oil in a small saucepan over medium heat. Add the ginger, garlic and red chili flakes and cook until soft, 3 to 4 minutes. Remove from the heat and whisk in the hoisin, vinegar and soy sauce until combined and then strain, reserving the sauce.
- Heat grill to high.
- Brush eggplant slices on both sides with the oil and season with salt and pepper. Place the slices on the grill and grill until golden brown and slighty charred, 4 to 5 minutes. Brush with some of the glaze, turn over and continue grilling just until cooked through, brushing with more of the glaze, 3 to 4 minutes longer. Remove from the grill and brush with the remaining glaze. Transfer to a platter and sprinkle with the cilantro.
EGGPLANT AND BEEF STIR-FRY
Provided by Bon Appétit Test Kitchen
Categories Beef Stir-Fry Quick & Easy Dinner Eggplant Bon Appétit Dairy Free Peanut Free Tree Nut Free
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Whisk 2 tablespoons mint, soy sauce, 1 chile, half of ginger, fish sauce, lime juice, 1 teaspoon garlic, sugar, and 2 tablespoons water in a medium bowl. Set dressing aside.
- Heat 2 tablespoons oil in a large nonstick skillet over medium heat. Working in 2 batches and adding 2 tablespoons oil between batches, cook eggplant until golden brown, 2-3 minutes per side. Transfer eggplant slices to a medium bowl. Pour half of dressing over eggplant and toss to coat evenly. Set remaining dressing aside.
- Heat remaining 1 tablespoon oil in same skillet over medium-high heat. Add remaining chile, ginger, 1 teaspoon garlic, and beef and cook, turning beef once, until nicely seared and medium-rare, about 3 minutes total. Add eggplant mixture (with liquid) to skillet and toss to mix well.
- Divide noodles or rice among bowls. Spoon stir-fry over. Drizzle reserved dressing over stir-fry and garnish with remaining 2 tablespoons chopped mint.
CHICKEN EGGPLANT STIR-FRY
A quick way to prepare chicken. Can be served with fried rice. I sometimes add sweet red peppers for more color and vitamins. Serve on its own or with rice.
Provided by Questoria
Categories World Cuisine Recipes Asian
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Sprinkle salt evenly over both sides of eggplant slices; set aside for 5 minutes. Cut eggplant into cubes.
- Cook and stir chicken, garlic, and soy sauce together in a large skillet over medium heat until the chicken is nearly cooked through, 7 to 10 minutes.
- Stir mushrooms and black pepper into the chicken mixture; continue cooking until the mushrooms brown, 2 to 3 minutes.
- Heat canola oil in a separate skillet over medium heat. Cook eggplant in hot canola oil until lightly browned; add to skillet with the chicken.
- Stir spinach through the chicken and eggplant mixture; cook and stir until the spinach wilts, 2 to 3 minutes.
Nutrition Facts : Calories 190.2 calories, Carbohydrate 8.7 g, Cholesterol 58.5 mg, Fat 6.3 g, Fiber 4.1 g, Protein 25.8 g, SaturatedFat 1 g, Sodium 599.6 mg, Sugar 3.1 g
STIR-FRIED RAINBOW PEPPERS, EGGPLANT AND TOFU
My method of roasting the eggplant before stir-frying is not at all Chinese, but it allows me to pull off a beautiful, succulent stir-fried eggplant that doesn't require at least 1/4 cup of oil. The eggplant is already soft when you add it to the wok. Seek out long, light purple Asian eggplant for this.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 45m
Yield 3 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 degrees. Cut the eggplant in half lengthwise and score down to but not through the skin. Line a baking sheet with parchment or foil, lightly oil the foil and place the eggplant on it, cut side down. Roast for 15 to 20 minutes, until the skin begins to shrivel. Remove from the oven, allow to cool until you can handle it, and cut in half along the score down the middle of each half, then into 1/2-inch slices
- Combine the rice wine or sherry, the hoisin sauce and the soy sauce in a small bowl and set aside
- Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 1 tablespoon of the oil and add the tofu. Let it sit in the pan for about 30 seconds, until it begins to sear, then stir-fry for about 2 minutes, until lightly colored. Transfer to a plate
- Swirl in the remaining oil, then add the garlic, ginger and red pepper flakes and stir-fry for no more than 10 seconds. Add the peppers and eggplant, sprinkle with salt to taste and stir-fry for 2 minutes. Return the tofu to the wok, add the hoisin sauce mixture and stir-fry for another 1 to 2 minutes, until the eggplant is tender and infused with the sauce and the peppers are crisp-tender. Remove from the heat and serve with rice, grains or noodles
Nutrition Facts : @context http, Calories 306, UnsaturatedFat 13 grams, Carbohydrate 27 grams, Fat 17 grams, Fiber 9 grams, Protein 16 grams, SaturatedFat 3 grams, Sodium 909 milligrams, Sugar 14 grams
EGGPLANT THAI STIR FRY
Each piece of eggplant is dark and shiny and plump and soft, with wonderful complex flavors coming through-hot, sour, salty, and sweet! Adapted from Friedas.
Provided by Sharon123
Categories Vegetable
Time 30m
Yield 3-4
Number Of Ingredients 15
Steps:
- Mix the seasonings in a bowl until the sugar is dissolved and set aside.
- Rinse and dry the eggplant and cut off stems; don't peel. Quarter them lengthwise and cut each quarter into 2-inch wedges. Set aside.
- In a small bowl, dissolve the cornstarch with the water and sesame oil. Set aside.
- Heat a large, heavy skillet(or wok) over high heat for 30 seconds. Add the olive oil with the chili-pepper oil(or red pepper flakes), swirl, and heat for 30 seconds. Throw in the garlic, ginger, and scallions and stir rapidly for 15 seconds.
- Add the eggplant wedges and stir with a spatula in flipping and gentle pressing motions for 2-5 minutes to expose them to the oil.
- Turn heat down to medium high and continue to turn and press lightly for 4-7 more minutes, until the wedges are slightly browned and flattened. Don't press them hard, or they might break and become messy.
- Turn the heat back up to high. Give the seasonings a stir and pour over the eggplant. Stir in scooping and lifting motions for about 30 seconds; give the cornstarch mixture a stir and add to the sauce. Cook to desired doneness.
- Toss quickly, then place into a hot serving dish. Enjoy!
- Makes 3 to 4 servings.
SZECHWAN EGGPLANT STIR-FRY
Steps:
- Cut the eggplants in 1/2 lengthwise and then slice crosswise into wedges, no more than 1-inch wide.
- Heat a wok or large skillet over medium-high flame and add the oils; tilt the pan to coat all sides. When you see a slight smoke, add a layer of eggplant, stir-fry until seared and sticky, about 3 minutes. Season with salt and pepper. Remove the eggplant to a side platter and cook the remaining eggplant in same manner, adding more oil, if needed.
- After all the eggplant is out of the pan, add the green onions, ginger, garlic, and chile; stir-fry for a minute until fragrant. Add the broth. In a small bowl, mix the soy sauce, vinegar, sugar, and cornstarch until the sugar and cornstarch are dissolved. Pour the soy sauce mixture into the wok and cook another minute, until the sauce has thickened. Put the eggplant back in the pan, tossing quickly, until the sauce is absorbed. Garnish with sesame seeds, Thai basil, and cilantro and serve.
STIR-FRY EGGPLANT
Provided by Marian Burros
Categories easy, quick, side dish
Time 20m
Yield 3 servings
Number Of Ingredients 6
Steps:
- Sauté onions and garlic in hot oil for 2 minutes.
- Arrange eggplant in single layer in skillet. Cook about 4 minutes, turning to brown lightly on both sides.
- Add broth and soy sauce; cover and simmer about 15 minutes, until eggplant is tender.
Nutrition Facts : @context http, Calories 139, UnsaturatedFat 9 grams, Carbohydrate 11 grams, Fat 10 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 208 milligrams, Sugar 5 grams, TransFat 0 grams
ASIAN CHICKEN AND JAPANESE EGGPLANT STIR-FRY
We love Chicken and Eggplant at our local Chinese food restaurant; however, I would love to make it at home. I found this recipe on the internet and it is courtesy of Panda Express (a local Chinese fast-food takeout) here. Haven't tried it yet, but placing here for safe-keeping. Prep time does not include marinating time for chicken.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 17
Steps:
- Combine marinade ingredients and marinate chicken for a minimum of 2 hours in the refrigerator.
- In a large wok, heat 2 tablespoons oil for 20 seconds. Add chicken and stir quickly (separating chicken) for 30 seconds. Remove chicken and drain.
- Place 2 tablespoons garlic and red bell pepper in wok and cook for 5 seconds. Add cooking wine, soy sauce, oyster sauce and water to wok. Slice off eggplant stem and slice eggplant. Add eggplant and stir until the mixture boils. Turn heat to low, cover and cook 2-3 minutes (make sure mixture does not run dry). After 2 minutes check to see if eggplant is tender; then add cornstarch mixture slowly. Return chicken to wok; stir and fold until mixed well with sauce again. Add green onion and sesame oil and stir & fold until thoroughly mixed.
- Serve with steamed or fried rice.
Nutrition Facts : Calories 468.7, Fat 31.1, SaturatedFat 5.3, Cholesterol 54.4, Sodium 1420.7, Carbohydrate 24.4, Fiber 7, Sugar 5.9, Protein 24.3
More about "eggplant stir fry hoisin food"
CHINESE HOISIN EGGPLANT STIR-FRY - CHRISTIE AT HOME
From christieathome.com
Ratings 4Category Dinner, Lunch, Side DishCuisine ChineseTotal Time 20 mins
- Then in a large non-stick pan or wok over medium high heat, and add 2 tbsp oil. Carefully add eggplant into the hot oil and fry for 15 minutes until each piece has wilted and it’s soft. You may need to reduce the heat.
EGGPLANT STIR-FRY - TODAY.COM
From today.com
4.7/5 (345)Author Lauren SalkeldCuisine Asian,ChineseCategory Entrées
EGGPLANT AND TOFU STIR-FRY | RECIPES - FRESH CITY FARMS
From freshcityfarms.com
HOISIN BEEF & VEGETABLE STIR-FRY - BLUE APRON
From blueapron.com
CHINESE EGGPLANT WITH GARLIC SAUCE - THE WOKS OF LIFE
From thewoksoflife.com
EASY EGGPLANT STIR-FRY RECIPE - EATINGWELL
From eatingwell.com
PRAWN AND EGGPLANT HOISIN STIR-FRY - SUGAR ET AL
From sugaretal.com
EGGPLANT AND BEEF STIR-FRY RECIPE - BON APPéTIT
From bonappetit.com
EGGPLANT HOISIN | MINDFUL PALATE
From mindfulpalate.com
CHICKEN WITH HOISIN SAUCE STIR FRY - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
CHINESE EGGPLANT STIR-FRY - SANDRA VALVASSORI
From sandravalvassori.com
QUICK EGGPLANT STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
EGGPLANT STIR-FRY WITH CHICKEN - LOLA KUSINERA
From lolakusinera.com
SPICY STIR-FRIED EGGPLANT AND PEPPERS - THE VEGAN ATLAS
From theveganatlas.com
EGGPLANT STIR FRY - RECIPES - THE RECIPES HOME
From therecipeshome.com
CHINESE EGGPLANT WITH GARLIC SAUCE (EGGPLANT STIR-FRY)
From alphafoodie.com
CHINESE EGGPLANT AND MUSHROOM STIR FRY - MELISSAS PRODUCE
From melissas.com
EGGPLANT WITH HOISIN SAUCE RECIPES - ALL INFORMATION ABOUT …
From therecipes.info
STIR FRIED EGGPLANT AND SEITAN WITH GARLIC AND TOMATO
From pickledplum.com
BEST JAPANESE EGGPLANT STIR FRY RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
EGGPLANT STIR FRY - ANTO'S KITCHEN
From antoskitchen.com
SHRIMP AND EGGPLANT STIR FRY - LOLA KUSINERA
From lolakusinera.com
SPICY HOISIN GLAZED EGGPLANT RECIPE - FOOD NEWS
From foodnewsnews.com
EASY THAI-STYLE GRILLED EGGPLANT RECIPE - THE SPRUCE EATS
From thespruceeats.com
10 BEST VEGAN EGGPLANT STIR FRY RECIPES - YUMMLY
From yummly.com
THAI EGGPLANT STIR FRY - PLANT-BASED LIFE FOUNDATION
From pblife.org
CHICKEN AND EGGPLANT STIR FRY - ECLECTIC RECIPES
From eclecticrecipes.com
SPICY HOISIN TOFU WITH EGGPLANT - SAM THE COOKING GUY
From thecookingguy.com
STIR-FRIED CHICKEN AND EGGPLANT IN HOISIN SAUCE, A SIMPLE ... - DONUTS
From yingchen.life
EASY EGGPLANT STIR-FRY - FOOD RECIPES
From recipes.studio
HOISIN STIR-FRY RECIPE | HELLOFRESH
From hellofresh.com
FORGET TAKEOUT AND MAKE THIS EASY CHINESE STIR-FRIED EGGPLANT FOR ...
From foodnetwork.ca
EGGPLANT AND BEEF STIR-FRY RECIPE - FOOD NEWS
From foodnewsnews.com
BEST JAPANESE EGGPLANT STIR FRY RECIPES | FOOD NETWORK CANADA
From pinterest.ca
EASY EGGPLANT STIR FRY - GOOD OLD VEGAN
From goodoldvegan.com
SPICY EGGPLANT STIR-FRY WITH MUSHROOMS - MY GOODNESS KITCHEN
From mygoodnesskitchen.com
SPICY EGGPLANT STIR FRY | HEALTHY NIBBLES BY LISA LIN BY LISA LIN
From healthynibblesandbits.com
EGGPLANT AND TOFU STIR-FRY RECIPE - REAL SIMPLE
From realsimple.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love