MOROCCAN AUBERGINE & CHICKPEA SALAD
This salad is delicious served with grills, or serve with couscous for a veggie lunch
Provided by Mary Cadogan
Categories Buffet, Lunch, Side dish, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Thickly slice the aubergines and arrange over a grill rack. Brush lightly with oil, sprinkle with salt and pepper, then grill until browned. Turn them over, brush and season again then cook until tender, about 8-10 mins in total. Remove from the grill and cut each slice into quarters.
- Drain and rinse the chickpeas, then tip into a bowl with the aubergine, coriander and red onion. Mix the dressing ingredients in a screw-top jar, shake well, then use to dress the salad.
Nutrition Facts : Calories 263 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.35 milligram of sodium
CHICKPEA AND EGGPLANT SALAD
This subtly flavored salad really celebrates the chickpea, which is an excellent source of fiber, protein and iron, and perfect for keeping us going on busy days.
Provided by Amelia Freer
Categories HarperCollins Chickpea Eggplant Almond Lunch Tomato Healthy Kid-Friendly Side Dinner Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher Small Plates
Yield 4 as a side, 2 as a meal
Number Of Ingredients 10
Steps:
- Cover the onion with water and set aside for half an hour-this reduces the harshness of its taste when eaten raw.
- Next prepare the eggplant. Spread the half-moon slices out on a baking sheet and brush them with olive oil. Place on a high rack under the broiler for 5 minutes, then take out and brush again with a mixture of olive oil and lemon juice-you can make it quite wet, as the eggplant will absorb all the liquid. Place back under the broiler until the edges of the slices are slightly blackened and the flesh is soft. Set aside in a large bowl.
- On the same baking sheet, spread out the chickpeas and broil until they're golden. Add them to the bowl of eggplant.
- Dice the tomatoes into small cubes and add to the bowl along with the parsley, drained red onion slices, garlic oil, cayenne pepper, remaining lemon juice, zest, salt and pepper and mix well. Serve warm, with a sprinkling of slivered almonds.
EGGPLANT SALAD WITH PEPPERS, MINT AND CAPER-FETA VINAIGRETTE
Provided by Melissa Clark
Categories easy, lunch, quick, salads and dressings
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees. Whisk together the oil, lemon juice, salt and pepper.
- Toss eggplant with 1/3 cup vinaigrette, reserving the rest. Arrange on a baking sheet. Bake, tossing occasionally, until tender and golden around edges, about 30 minutes. Let eggplant cool somewhat. (It can be warm but not hot enough to melt feta or wilt mint.)
- Whisk feta, garlic and capers into reserved vinaigrette. In a large bowl, combine eggplant, peppers, tomatoes and mint leaves. Toss with vinaigrette, and serve immediately or within several hours. (It holds up all day.)
Nutrition Facts : @context http, Calories 270, UnsaturatedFat 16 grams, Carbohydrate 15 grams, Fat 22 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 430 milligrams, Sugar 9 grams
EGGPLANT SALAD WITH CHICKPEAS AND FETA
The feta and chickpeas combine to give this eggplant salad a well-rounded Mediterranean flavor.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 1h
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together lemon juice, oil, salt, and ground pepper.
- Add Basic Roasted Eggplant, chickpeas, feta cheese, and chopped mint leaves; toss to combine.
Nutrition Facts : Calories 256 g, Fat 16 g, Fiber 9 g, Protein 7 g
More about "eggplant salad with chickpeas and feta food"
ROASTED EGGPLANT SALAD - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
HAVOC IN THE KITCHEN - EGGPLANT CRISPY CHICKPEA SALAD
From havocinthekitchen.com
FATTOUSH, SPICED EGGPLANT AND MUHAMMARA CHICKEN: JOSEPH ...
From theguardian.com
PAGE COULDN'T LOAD • INSTAGRAM
From instagram.com
4 INGREDIENT EGGPLANT AND FETA SALAD - GO COOK YUMMY
From gocookyummy.com
CHICKPEA SALAD WITH FETA - THE DEVIL WEARS SALAD
From thedevilwearssalad.com
EGGPLANT AND TOMATO SALAD WITH CHICKPEAS AND FETA
From eatsmarter.com
GRILLED EGGPLANT & ZUCCHINI SALAD - COOKIN' CANUCK
From cookincanuck.com
GRILLED EGGPLANT, CHICKPEAS & FETA SALAD — TASTY FOOD FOR ...
From mummysfastandeasy.com
SAUTEED EGGPLANT SALAD WITH CHICKPEA - THE YUMMY BOWL
From theyummybowl.com
MEDITERRANEAN CHICKPEA SALAD WITH ZA’ATAR AND FRIED EGGPLANT ...
From themediterraneandish.com
MEDITERRANEAN EGGPLANT CHICKPEA SALAD - A CEDAR SPOON
From acedarspoon.com
EASY GREEK-STYLE EGGPLANT RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
MEDITERRANEAN EGGPLANT SALAD - A CEDAR SPOON
From acedarspoon.com
CHICKPEA EGGPLANT SALAD WITH FETA AND TOMATOES - FOODPAL
From foodpal-app.com
MEDITERRANEAN CHICKPEA SALAD WITH FETA - BOWL OF DELICIOUS
From bowlofdelicious.com
CHICKPEA SALAD WITH GRILLED EGGPLANT - LOVE & GOOD STUFF
From loveandgoodstuff.com
MY FOOD BAG - ROASTED EGGPLANT, CHICKPEA AND FETA SALAD ...
From myfoodbag.co.nz
MEDITERRANEAN CHICKPEA & FETA SALAD - HAPPILY UNPROCESSED
From happilyunprocessed.com
ROASTED EGGPLANT WITH CHICKPEAS AND FETA | NEW ZEALAND ...
From nzwomansweeklyfood.co.nz
RECIPES: OLIVE OIL IS THE STAR AT HANUKKAH, BUT EVERYTHING DOESN ...
From pressenterprise.com
QUINOA SALAD WITH CHICKPEAS, ROASTED EGGPLANT AND FETA
From taste.com.au
‘POURING HALF A CUP OF BALSAMIC OVER BABY SPINACH IS WRONG ...
From theguardian.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love