Eggnog Smoothies Food

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HIGH PROTEIN EGGNOG SMOOTHIE



High Protein Eggnog Smoothie image

This protein and fiber packed eggnog smoothie will start your day right and keep your feeling full all the way until lunch!

Provided by Colleen Christensen

Categories     Breakfast & Brunch

Time 5m

Number Of Ingredients 7

~2 cups ice
1 frozen banana
1 scoop vanilla protein powder
1 tbsp ground flax seed
2 tsp pudding mix
1/4 tsp nutmeg
1/2 cup Eggnog

Steps:

  • Add ice, banana, protein powder, flax seed, pudding mix and nutmeg to a blender.
  • Pour your eggnog over ingredients into blender.
  • Blend for 3-5 minutes until smooth & creamy
  • Optional (but encouraged!) top with additional nutmeg!
  • Enjoy!

Nutrition Facts : ServingSize 1 g, Calories 371 kcal, Carbohydrate 42 g, Protein 33 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 80 mg, Sodium 143 mg, Fiber 6 g, Sugar 25 g, UnsaturatedFat 5 g

EGGNOG



Eggnog image

Provided by Ree Drummond : Food Network

Categories     beverage

Time 1h20m

Yield 4 servings

Number Of Ingredients 8

2 cups whole milk
1 1/2 cups heavy cream
6 large egg yolks, at room temperature
1 cup sugar
1 teaspoon grated nutmeg, plus more for serving
1/2 cup maple syrup
1 cup finely crushed gingersnaps
8 ounces bourbon

Steps:

  • For the eggnog: Heat the milk and cream in a heavy-bottomed saucepan over medium heat until warm.
  • Meanwhile, in a bowl, beat the egg yolks and sugar until light, fluffy and pale in color.
  • Temper the egg yolks by adding a couple ladles of the warm milk/cream mixture into the egg mixture while whisking constantly. Add the mixture back to the pot over medium heat. Continue to cook, gently stirring, until thick, about 5 minutes. Transfer to a separate container and chill for at least 1 hour, then stir in the nutmeg.
  • For the cocktail: When ready to serve, add the maple syrup and crushed gingersnaps to separate small plates. Run the rim of each martini glass in the maple syrup, then dip the rim in the crushed gingersnaps.
  • For each drink, pour 3/4 cup of the eggnog into a cocktail shaker with ice and add 2 ounces of the bourbon. Shake vigorously, then pour into the prepared glass. Sprinkle over a little nutmeg and serve.

EGGNOG SHAKES



Eggnog Shakes image

Although made with fat-free ingredients, the easy-to-fix eggnog shake recipe retains the thick creamy consistency of the classic Christmas beverage. I love serving this milkshake! -Dale Hartman, Coventry, Rhode Island

Provided by Taste of Home

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 6

1-1/2 cups reduced-fat no-sugar-added vanilla ice cream
1/2 cup fat-free milk
1/4 cup frozen whipped topping
1/8 teaspoon rum extract
1/8 teaspoon brandy extract or vanilla extract
Optional: Ground nutmeg and maraschino cherries

Steps:

  • In a blender, combine the first 5 ingredients; cover and process until smooth. Pour into chilled glasses; if desired, top with additional whipped topping, nutmeg and cherries.

Nutrition Facts : Calories 220 calories, Fat 9g fat (6g saturated fat), Cholesterol 29mg cholesterol, Sodium 124mg sodium, Carbohydrate 27g carbohydrate (12g sugars, Fiber 0 fiber), Protein 6g protein.

EGGNOG SMOOTHIE



Eggnog Smoothie image

I LOVE THIS. Okay, I thought this up a few nights ago when I wanted a banana smoothie but didn't have any milk in the fridge. I used regular (not low fat) egg nog from the store since it's what I had, but I'm sure the light kind would be just as good. I know fruit smoothies are usually a little healthier than this, but I think its perfect for brunch during the holidays! (Tip: Peel and break the bananas up before freezing them) Also, the store bought variety of egg nog keeps you from having to spice it yourself.

Provided by Blanket Girl

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

2 peeled frozen ripe bananas
2 cups eggnog
1/4 cup walnuts or 1/4 cup pistachio nut, crumbled
nutmeg (optional)

Steps:

  • Put banana pieces and egg nog in the blender.
  • Puree/Pulse mixture until smooooooooooth.
  • Garnish w/nuts of your choice,& a sprinkle of nutmeg if desired.

Nutrition Facts : Calories 543.6, Fat 28.9, SaturatedFat 12.3, Cholesterol 149.9, Sodium 138.6, Carbohydrate 63.4, Fiber 4, Sugar 36.2, Protein 13.2

EGGNOG



Eggnog image

From the Great Big Food Show

Provided by Alton Brown

Categories     beverage

Time 15m

Yield 6 cups

Number Of Ingredients 8

4 egg yolks
1/3 cup sugar, plus 1 tablespoon
1 pint whole milk
1 cup heavy cream
1 1/4 ounces bourbon
1 1/4 ounces dark rum
1 teaspoon freshly grated nutmeg
4 egg whites

Steps:

  • In the bowl of a stand mixer beat together the egg yolks and 1/3 cup sugar until the yolks lighten in color and the sugar is completely dissolved. Add the milk, cream, bourbon, rum, and nutmeg and stir to combine.
  • Place the egg whites in the bowl of a stand mixer and beat to soft peaks. With the mixer still running gradually add the 1 tablespoon of sugar and beat until stiff peaks form. Gently fold the egg whites into the mixture. Chill and serve.

EGGNOG



Eggnog image

Make our easy eggnog recipe for the perfect festive party tipple. This traditional Christmas drink uses just five ingredients, including egg yolks and brandy

Provided by Annemie Buyck

Categories     Cocktails, Drink, Treat

Time 10m

Number Of Ingredients 5

50g caster sugar
4 egg yolks
1 tsp vanilla essence
397g can of condensed milk
100ml brandy

Steps:

  • Put the sugar in a saucepan with 75ml water. Simmer until the sugar has dissolved, then cool and chill.
  • Beat the yolks with the vanilla until smooth. Add the condensed milk, brandy and cooled sugar syrup, mixing well.
  • Pour into a jug and chill for at least 2 hrs. Serve within 24 hrs, over ice.

Nutrition Facts : Calories 335 calories, Fat 10 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 43 grams sugar, Protein 7 grams protein, Sodium 0.3 milligram of sodium

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