AVOCADO EGG-IN-A-HOLE
Avocado Egg-In-A-Hole from Delish.com is the perfect low-carb breakfast.
Categories 30-minute meals American breakfast brunch gluten-free low-carb Avocado Egg In A Hole egg in a hole recipes avocado toast recipes fried egg recipes easy breakfast recipes low carb breakfast recipes gluten free egg in a hole
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cut avocado in half and remove pit. Lay avocado halves on their sides and carefully cut lengthwise into 2 thick slices each. Hollow out middles with a paring knife.
- In a large, nonstick skillet over medium-low heat, melt 1 tablespoon butter. Place avocado slices into skillet and crack an egg into the center. Season with salt and pepper.
- Cover skillet and cook until egg is cooked to your desired doneness, about 5 minutes for a just runny egg. Sprinkle cheese on top of each slice, cover with lid again and cook until the cheese is melted, a minute more.
- Repeat with remaining ingredients. Garnish with bacon and green onions.
Nutrition Facts : Calories 340 calories
AVOCADO EGG-IN-A-HOLE
Provided by Erin Gleeson
Yield Makes 1 serving
Number Of Ingredients 5
Steps:
- Cut the avocado in half and remove the pit. Place the halves face up on a muffin tin so they won't tip over.
- Pour the beaten egg into each hole (one egg fills two halves). Sprinkle with grated cheese, garlic powder, salt, and pepper.
- Bake at 375° F for 15 to 20 minutes or until desired egg hardness.
EGG IN AVOCADO HOLE
I saw a picture of this and can't wait for my avocado trees to produce this year. This may become a regular breakfast. Here in Florida the avocados are large and buttery. One avocado will yield 2 thick slices. If you use the Haas grenades, you, likely will need 2 avocados.
Provided by Ambervim
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Heat a non-stick skillet to medium low heat.
- Lightly spray with oil.
- Slice an avocado with the skin ON lengthwise, forming 1 or 2 thick slice in the middle.
- You will have some leftover avocado pieces - so, Make some bonus guacamole if you want! Guacamole for Breakfast? Why NOT?.
- Remove the seed and use a small cookie cutter to make a hole in the center of your thick slice big enough for your egg.
- Place the avocado slice in the pan. Crack your egg into the center of the hole.
- Cover and cook for a minute or two, until the egg is as you like it.
- Season with salt and pepper and serve.
- Alternatively you can leave the skin on the avocado and place the egg(s) in the hole and bake at 350°F This takes much longer, about 30+ minutes. However, if you were feeding a crowd would be easier.
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