Egg In Avocado Hole Food

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AVOCADO EGG-IN-A-HOLE



Avocado Egg-In-A-Hole image

Avocado Egg-In-A-Hole from Delish.com is the perfect low-carb breakfast.

Categories     30-minute meals     American     breakfast     brunch     gluten-free     low-carb     Avocado Egg In A Hole     egg in a hole recipes     avocado toast recipes     fried egg recipes     easy breakfast recipes     low carb breakfast recipes     gluten free egg in a hole

Time 20m

Yield 4 servings

Number Of Ingredients 8

2 avocados
2 tbsp. butter, divided
4 large eggs
Kosher salt
Freshly ground black pepper
1/4 c. shredded cheddar
2 slices cooked bacon, crumbled
2 green onions, sliced

Steps:

  • Cut avocado in half and remove pit. Lay avocado halves on their sides and carefully cut lengthwise into 2 thick slices each. Hollow out middles with a paring knife.
  • In a large, nonstick skillet over medium-low heat, melt 1 tablespoon butter. Place avocado slices into skillet and crack an egg into the center. Season with salt and pepper.
  • Cover skillet and cook until egg is cooked to your desired doneness, about 5 minutes for a just runny egg. Sprinkle cheese on top of each slice, cover with lid again and cook until the cheese is melted, a minute more.
  • Repeat with remaining ingredients. Garnish with bacon and green onions.

Nutrition Facts : Calories 340 calories

AVOCADO EGG-IN-A-HOLE



Avocado Egg-in-a-Hole image

Provided by Erin Gleeson

Yield Makes 1 serving

Number Of Ingredients 5

1 avocado
1 egg, beaten
grated cheese
garlic powder
Salt and freshly ground black pepper

Steps:

  • Cut the avocado in half and remove the pit. Place the halves face up on a muffin tin so they won't tip over.
  • Pour the beaten egg into each hole (one egg fills two halves). Sprinkle with grated cheese, garlic powder, salt, and pepper.
  • Bake at 375° F for 15 to 20 minutes or until desired egg hardness.

EGG IN AVOCADO HOLE



Egg in Avocado Hole image

I saw a picture of this and can't wait for my avocado trees to produce this year. This may become a regular breakfast. Here in Florida the avocados are large and buttery. One avocado will yield 2 thick slices. If you use the Haas grenades, you, likely will need 2 avocados.

Provided by Ambervim

Categories     Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

2 eggs
1 large avocado (2 small)
salt
pepper

Steps:

  • Heat a non-stick skillet to medium low heat.
  • Lightly spray with oil.
  • Slice an avocado with the skin ON lengthwise, forming 1 or 2 thick slice in the middle.
  • You will have some leftover avocado pieces - so, Make some bonus guacamole if you want! Guacamole for Breakfast? Why NOT?.
  • Remove the seed and use a small cookie cutter to make a hole in the center of your thick slice big enough for your egg.
  • Place the avocado slice in the pan. Crack your egg into the center of the hole.
  • Cover and cook for a minute or two, until the egg is as you like it.
  • Season with salt and pepper and serve.
  • Alternatively you can leave the skin on the avocado and place the egg(s) in the hole and bake at 350°F This takes much longer, about 30+ minutes. However, if you were feeding a crowd would be easier.

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