Egg Fried Rice With Prawns Food

SIZZLING CHILLI PRAWNS WITH EGG-FRIED RICE

Steps:

• Start by washing the rice until the water runs clear.
• Then bring to a boil with 300ml of water.
• Heat until the water is simmering gently, cover the pan and cook for 10 minutes without removing the lid.
• All the water should be absorbed and the grains separate.
• Meanwhile, trim the spring onions.
• Chop the white area and thinly slice the green stalks.
• Keep them in separate piles.
• Beat two eggs with 1/2 tablespoon of vegetable oil, a few drops of Tabasco and half the coriander leaves.
• Prepare the prawns by removing the shells and de-heading if necessary.
• Stretch out each prawn and run a sharp knife down its back, cutting two-thirds of the way through.
• Mix together the soy sauce, sherry and cornflour and marinate the prawns in the mixture for five minutes.
• Get two bowls, beating the remaining egg in one and placing the breadcrumbs in the other.
• Dip one prawn at a time in the egg and then cover with breadcrumbs, shaking off the excess.
• Arrange the prawns on a plate as you go and chill in the fridge until you are ready to start cooking.
• Cook the rice first by heating up a wok until it is very hot.
• Swirl 2 1/2 tablespoons of vegetable oil in it.
• Add the garlic and white onion and cook briefly.
• Stir in the rice, tossing to mix, then add the peas and egg mixture.
• Stir vigorously to mix it through the rice.
• Add the remaining green spring onion and coriander.
• Toss and tip into two bowls, seasoned to taste with soy sauce Wipe out the wok.
• Return to the heat and add the rest of the oil to make a deep puddle.
• Cook six prawns at a time in very hot oil for about a minute.
• When the tails turn pink, the breadcrumbs are golden and the prawns have started to butterfly, they're done.
• Drain on kitchen paper and serve the prawns on top of the rice with a drizzling of your favourite sweet chilli sauce.

SHRIMP AND EGG FRIED RICE

Steps:

• If using frozen shrimp, defrost under cold running water, then clean, de-vein, and remove tails of shrimp. If using cooked shrimp or crab, add it when the veggies are almost done.
• Heat 1 tablespoon of sesame oil in wok on medium high heat. When oil is hot, add shrimp and stir-fry until pink. Then remove them from wok.
• Add garlic and white onion to wok, and after they are soft add the other veggies. You can really use just about any veggie with this.
• When veggies are mostly done, move them to the sides of the wok, creating a hole of bare pan on the bottom. Pour in beaten egg. Let it scramble a bit and break it into smaller pieces.
• Add rice to the wok, and return shrimp to the wok. Add the green onions, and the five spice powder and soy sauce to taste. Add 1 tablespoon more oil to the rice. Stir to fry the rice and combine the seasonings. Add vegetable oil if you need more oil.

FRIED RICE WITH PRAWN & EGG

Steps:

• Heat wok or large frying pan until very hot. Add peanut oil then beaten eggs and stir fry until set. Cut the egg up as you go with a spatula. Add the prawns and stir fry for one minute. Tip the cooked egg and prawn mix out onto a plate and put aside.
• Place the wok back on the heat. Add more peanut oil. Tip in the cooked rice, capsicum and mushrooms and stir. As you stir keep breaking up the rice. Stir fry for about 3 minutes.
• Now add the cooked egg and prawn mixture and stir well.
• Add the spring onions, soy sauce, fish sauce and sugar and stir well. Taste for seasoning.
• Serve hot with a squeeze of lime juice.