RASPBERRY VINAIGRETTE CHICKEN BREAST
My son has food allergies and my husband is watching his weight. I had to come up with recipes that fit both my son's and husbands health issues. This chicken dish is easy and healthy. The smell of the chicken while it cooks is going to make you wish that dinner was done at that moment.
Provided by sally39
Categories Chicken Breast
Time 1h2m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven at 350 degrees.
- Thaw and wash your chicken breast and place into a glass dish.
- Pour the Raspberry Vinaigrette dressing over the chicken breast until they are just about covered.
- Place in oven at 350 degrees for one hour.
- When done spoon sauce from baking dish over your chicken, rice or potatoes.
Nutrition Facts : Calories 249.4, Fat 13.4, SaturatedFat 3.9, Cholesterol 92.8, Sodium 91.3, Protein 30.2
RASPBERRY CHICKEN
Steps:
- Gather the ingredients.
- Put chicken breast halves between sheets of plastic wrap; gently pound to flatten to an even thickness. If the chicken breasts are large, slice them in half horizontally to make cutlets.
- Sprinkle with salt and pepper; drizzle or brush with balsamic vinaigrette.
- Cover and refrigerate.
- Clean the raspberries and put a few aside for garnish.
- In a saucepan, combine berries, jam, vinegar, tarragon, 1/2 teaspoon salt, and 1/8 teaspoon pepper. Bring to a boil.
- Reduce heat to low and simmer for about 5 minutes, stirring frequently. Let cool slightly.
- Spoon about 2 to 3 tablespoons of the sauce into a bowl, then strain the remaining raspberry sauce through a fine mesh strainer into the same bowl. Keep warm or refrigerate the sauce and warm it up when ready to serve.
- Grill chicken pieces over medium coals for about 3 minutes on each side, or until cooked through. Alternatively, pan grill or broil the chicken breasts.
- Arrange the chicken on a platter or individual plates. Spoon raspberry sauce over the chicken pieces and garnish with some fresh berries, if desired.
Nutrition Facts : Calories 240 kcal, Carbohydrate 24 g, Cholesterol 51 mg, Fiber 4 g, Protein 20 g, SaturatedFat 1 g, Sodium 528 mg, Sugar 15 g, Fat 7 g, ServingSize 4 Servings, UnsaturatedFat 0 g
RASPBERRY CHICKEN
Provided by Trisha Yearwood
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season the chicken with some salt and pepper. Heat a large skillet over medium heat and add the olive oil. Once the oil is hot but not burning, add the chicken and sear for 3 minutes on each side. Remove from the skillet and set aside.
- Using the same skillet, add the garlic and shallot and cook over medium heat for 1 minute. Add the chicken stock and wine and cook until slightly reduced, about 10 minutes. Add the sliced mushrooms and lower the heat to a simmer. Return the chicken to the skillet, cover and cook until the chicken is cooked through, an additional 10 minutes. Add the raspberries, butter, balsamic vinegar and lemon zest, and continue cooking, uncovered, for 1 minute.
Nutrition Facts : Calories 484 calorie, Fat 23 grams, SaturatedFat 5 grams, Cholesterol 180 milligrams, Sodium 409 milligrams, Carbohydrate 12 grams, Fiber 3 grams, Protein 57 grams, Sugar 3 grams
EASY & YUMMY RASPBERRY CHICKEN BREAST! ONLY 6 INGREDIENTS!
I have recently edited the recipe to make the text and instructions clearer. This dish is Oh SO YUMMY! I served it with a wild rice pilaf. When I doubled the recipe recently, I added 1/3 white wine vinegar and 1/3 red wine - It was AMAZING! Also, I highly recommend marinading overnight, as opposed to only 30 mins.
Provided by VelcrowMistress
Categories Chicken Breast
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- In a small saucepan over medium heat, blend first 4 ingredients until cornstarch is completely dissolved - To avoid lumps, I mix the dry ingredients first, then add them to the liquids.
- Stirring constantly, bring to a boil over medium heat, until mixture thickens (approx. 4-6 min). Add preserves, and stir until melted. Remove saucepan from burner and allow mixture to cool completely.
- Place chicken in a self closing plastic bag. Reserve l/3 cup marinade, then pour remaining marinade over chicken. Close bag and turn to coat. Refrigerate 30+ minutes.
- Remove chicken from marinade. Place chicken on grill over medium heat. Grill approximately 10 minutes or so until done, turning occasionally and basting with reserved marinade.
Nutrition Facts : Calories 1013.4, Fat 42, SaturatedFat 12.1, Cholesterol 290.6, Sodium 313.6, Carbohydrate 57.5, Fiber 0.9, Sugar 38.8, Protein 95
RASPBERRY BALSAMIC CHICKEN
A light, fruity chicken dish, only 4 WW points, but you would never know. Other fruit preserves, such as apricot, blackberry, or peach will also work in this recipe.
Provided by KelBel
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a large nonstick skillet over med-high heat, add onion and saute 5 minutes.
- Sprinkle thyme and 1/4 tsp salt over chicken.
- Add chicken to pan; saute 6 minutes on each side.
- Remove chicken from pan and keep warm.
- Reduce heat to medium, add 1/4 tsp salt, preserves, vinegar, and pepper to pan, stirring until preserves melt.
- To Serve:.
- Spoon sauce over chicken and serve immediately. OR Return chicken to pan and coat chicken evenly, serve immediately.
Nutrition Facts : Calories 229.2, Fat 4.1, SaturatedFat 0.8, Cholesterol 72.6, Sodium 433.5, Carbohydrate 21.8, Fiber 0.7, Sugar 15, Protein 24.5
RASPBERRY CHICKEN
Raspberry Chicken is probably my most-requested main dish at potlucks. I don't mind making it often. It's quick to fix...and always gets "cleaned up"! There are many fruit growers in our area of Oregon, and my husband and I enjoy picking fresh ingredients for recipes like this when we can.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Coat chicken with flour. Melt butter with oil in large skillet. Brown chicken, turning once. Add broth and vinegar to the skillet., Bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until chicken juices run clear. Remove chicken to serving platter and keep warm. Add cream to skillet. Bring to a boil. Boil for 2 minutes or until slightly thickened, stirring occasionally. Serve sauce with chicken.
Nutrition Facts :
RASPBERRY CHICKEN
Make and share this Raspberry Chicken recipe from Food.com.
Provided by kelly in TO
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Season chicken with thyme and salt on both sides. Set aside.
- Heat oil in skillet over medium heat. Cook onion until browned and soft.
- Add chicken and cook until well cooked, about 8 minutes each side. Remove chicken and set aside.
- Add fruit spread, balsamic vinegar and pepper to oil in skillet. Cook for several minutes until ingredients are well combined and fruit spread is melted.
- Serve chicken with sauce poured over top.
RASPBERRY CHIPOTLE GLAZED CHICKEN BREASTS
Tired of dried out chicken breasts? Then you are going to love these. They are brined for about 30 minutes, grilled and glazed with a flavorful raspberry-chiptole glaze.
Provided by PaulaG
Categories Chicken Breast
Time 50m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Lightly flatten the chicken breasts to 1/2 inch thickness to promote even cooking.
- Mix together the salt, sugar and water until thoroughly combined; add the chicken and allow the chicken to brine for 30 minutes.
- Slightly warm the raspberry preserves until liquid, add remaining ingredients, mixing well; divide in half.
- Remove the chicken from brine, brush with half the glaze, place on hot grill and cook for approximately 4 minutes turning only once; leaving the grill uncovered.
- When plating, drizzle the remaining glaze over the chicken and enjoy!
Nutrition Facts : Calories 414.5, Fat 13.5, SaturatedFat 3.9, Cholesterol 92.8, Sodium 7101.3, Carbohydrate 41.3, Fiber 0.6, Sugar 32.2, Protein 30.5
DELICIOUS RASPBERRY GLAZED GRILLED CHICKEN
This is a delicious raspberry chicken that my sister ALWAYS asks me to make for her! It's quick and easy... under half an hour to make! The berries bring a very tasty flavor to the chicken! I usually serve this with a raspberry vinaigrette salad!
Provided by MeliBug
Categories Chicken Breast
Time 25m
Yield 6 chickens, 6 serving(s)
Number Of Ingredients 4
Steps:
- Brush grill rack with vegetable oil. Heat gas or charcoal grill. (I've also cooked these in a pan. that also works!)
- Mix jam and mustard together in a small bowl. Refrigerate.
- Place chicken on grill or pan. Cover. Cook over medium heat for 15-20 minutes, occasionally brushing with jam mixture and turning once.
- Use extra jam mixture as more glaze if you prefer.
- Serve chicken topped with raspberries.
- Bon Apetite!
Nutrition Facts : Calories 226.3, Fat 3.4, SaturatedFat 0.7, Cholesterol 75.5, Sodium 174.1, Carbohydrate 22.2, Fiber 2.4, Sugar 14.3, Protein 25.6
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