HAMBURGERS DELUXE
I like this recipe because it is easy to make and creates a nutritious and delicious hamburger. This recipe comes from a low fat cookbook titled "Cookbook for the 90's". However, low fat does not mean it will taste any less. In fact everyone has raved at how good these hamburgers taste.
Provided by Cactus Arm
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a medium bowl combine onions, mustard, relish, catsup, garlic powder, beef and oat bran.
- Throughly mix together.
- Shape into 4 patties.
- Broil 7- 10 minutes on each side.
- Slice hamburger buns in half, lightly toast.
- Top with meat patty, lettuce and alfalfa sprouts,if desired.
- Season to taste with salt and pepper.
- Makes 4 burgers.
- Note: They can also be cooked on the grill; Add your favorite hamburger toppings.
BURGER DELUXE (PHILMAFFETONE.COM)
Steps:
- Step 1 Form burgers using about 5-6 ounces per patty. In a hot skillet, cook burgers until done, remove from pan. (Make enough for lunch tomorrow). Step 2 Add to skillet chopped zucchini, basil, oregano, turmeric and salt. Serve with fresh tomato and onion slices.
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