SPICY SAUSAGE AND RICE SKILLET
The spicy sausage in this quick skillet dish gives it a kick, and the sliced apples are a pleasant, tart surprise. -Jamie Jones, Madison, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, cook sausage over medium-high heat, turning occasionally, until lightly browned. Remove from skillet., In the same skillet, heat oil over medium-high heat. Saute squash, zucchini, pepper, onion, apple, garlic and salt until the vegetables are tender, 5-7 minutes. Add rice, beans, 1/4 cup water and sausage; cook and stir until heated through, about 5 minutes, adding more water if needed.
Nutrition Facts : Calories 285 calories, Fat 8g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 668mg sodium, Carbohydrate 34g carbohydrate (9g sugars, Fiber 6g fiber), Protein 17g protein. Diabetic exchanges
EASY WEEKNIGHT SKILLET RICE AND SAUSAGE
Make and share this Easy Weeknight Skillet Rice and Sausage recipe from Food.com.
Provided by Loves2Teach
Categories Lunch/Snacks
Time 16m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Heat rice according to package directions, set aside.
- Cut sausage into 1/2/ inch thick slises.
- Cook in a large nonstick skillet over medium high heat 4 minutes on each side, or until browned. Drain on paper towels.
- Wipe skillet clean, and return the sausage to the skillet.
- Stir in rice, diced tomatoes, parsley, and 1/4 cup of water. Cook for 3 minutes, or untill thoroughly heated.
Nutrition Facts : Calories 337.9, Fat 19.3, SaturatedFat 6.5, Cholesterol 38.4, Sodium 751.9, Carbohydrate 29.7, Fiber 1.2, Sugar 2.5, Protein 10.5
EASY WEEKNIGHT RICE AND SAUSAGE SKILLET
This simple recipe was my mother's. It takes one pan and 40 minutes. You get vegetable, meat, and starch all in one!
Provided by AnneChovy
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and celery; cook until vegetables have softened, about 5 minutes. Remove from the pan; set aside and keep warm.
- Brown rice and vermicelli mix in the sausage drippings, adding butter if needed. Slowly add water and seasoning package; bring to a boil. Cover and reduce heat to low. Simmer until rice is tender, 15 to 20 minutes. Just before rice is finished, add sausage-vegetable mixture. Stir well and let sit for 5 minutes before serving.
Nutrition Facts : Calories 488.6 calories, Carbohydrate 39.5 g, Cholesterol 72.6 mg, Fat 28 g, Fiber 2.1 g, Protein 20.7 g, SaturatedFat 10.3 g, Sodium 1799.7 mg, Sugar 2.9 g
ONE-PAN RICE AND SAUSAGE SKILLET
Fast, one-dish, easy weeknight meal!
Provided by FrackFamily5 CA->CT
Categories One-Pot Meals
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Cook sausage in a large skillet over medium heat until golden brown, 5 to 7 minutes. Remove sausage to a plate.
- Pour wine into the hot skillet to deglaze the pan; bring to a boil while scraping the browned bits of sausage off the bottom of the pan with a wooden spoon. Add olive oil, followed by onion and garlic. Saute until onion is soft, about 4 minutes. Add water, lemon juice, and bouillon cube; mix well and bring to a boil. Fold in corn, creamed corn, and rice. Season with pepper.
- Mix well, gently breaking apart the rice. Simmer for 5 minutes. Add sausage and serve.
Nutrition Facts : Calories 377.4 calories, Carbohydrate 44.9 g, Cholesterol 48.9 mg, Fat 14.7 g, Fiber 2.5 g, Protein 15.8 g, SaturatedFat 3.2 g, Sodium 1316.5 mg, Sugar 6.3 g
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