Easy Vegan Hot Spinach Artichoke Dip Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN SPINACH ARTICHOKE DIP



VEGAN SPINACH ARTICHOKE DIP image

Warm, creamy and flavorful this lovely spinach artichoke dip is perfect for just about any occasion and is super easy to make! No sour cream or processed cheeses, just simple whole food plant based ingredients.

Provided by Julie | The Simple Veganista

Categories     Appetizer

Time 35m

Number Of Ingredients 14

1 1/2 cups raw cashews, pref. soaked
2 - 4 tablespoon nutritional yeast or 1 tablespoon mellow miso
1 1/2 teaspoons garlic powder or 2 - 3 garlic cloves, minced
1 1/2 teaspoons onion powder
1 teaspoon mineral salt, plus more as needed
salt + pepper, to taste
juice of 1 small lemon or 1 - 2 teaspoons apple cider vinegar
1 1/2 cups unsweetened plain almond milk (or your favorite) or water
10 - 14 oz. spinach, frozen or fresh (see notes)
1 can (14oz.) artichoke hearts in brine, drained and finely chopped
sliced baguette
pita chips
crackers
veggie sticks

Steps:

  • Preheat oven to 400 degrees F.
  • Soak, covered with 1 inch of very hot water for 5 - 10 minutes to help soften them up so they blend ultra creamy. If you have nut sensitivities, soak the cashews in cool water for 2 - 3 hours to aid in digestion.
  • Dice the artichoke hearts and prep the spinach.
  • Using your favorite blender, add the soaked cashews, nutritional yeast, garlic powder, lemon juice, salt and pepper, and liquids to the bowl and process until nice and smooth, about 3 minutes or so. Taste for flavor, adding more of anything as needed.
  • In a small or medium sized baking dish, add the spinach and artichoke hearts, pour the cashew cheese overtop and mix to combine. Wipe along the rim of the baking dish before baking for clean finish if you like.
  • Place in the oven, covered for 10 minutes, remove cover and bake another 10 minutes. Feel free to adjust the cover at any time to your preference (for me, sometimes I leave it covered the entire time).
  • Serve as is or give a good stir before serving. This dip is great warm or at room temperature, and is delicious scooped up with a sliced baguette or homemade crusty bread, pita chips, crackers or fresh vegetable sticks.
  • Would be great with a light dusting of Almond Parmesan too!
  • Leftovers can be kept in the refrigerator for up to 4 days, in a covered container. Reheat in preheated oven set to 375 degrees for 10 - 15 minutes, or until warmed through.

Nutrition Facts : Calories 146 calories, Sugar 1.6 g, Sodium 269.7 mg, Fat 10.2 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 10.5 g, Fiber 2.3 g, Protein 5.4 g, Cholesterol 0 mg

VEGAN SPINACH ARTICHOKE DIP



Vegan Spinach Artichoke Dip image

This dip packs all the taste of traditional spinach artichoke dip minus the dairy. Serve hot with tortilla chips.

Provided by thedailygourmet

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 35m

Yield 10

Number Of Ingredients 9

1 (8 ounce) can artichoke hearts, drained and chopped
1 (8 ounce) container cream cheese-style spread (such as Kite Hill™), room temperature
½ (6 ounce) package fresh spinach, chopped
2 tablespoons all-purpose flour
¾ teaspoon garlic salt
¼ teaspoon thyme leaves
¼ teaspoon red pepper flakes
cooking spray
1 cup grated Parmesan-style vegan cheese (such as Follow Your Heart®)

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix artichoke hearts, cream cheese spread, spinach, flour, garlic salt, thyme, and red pepper flakes together in a large bowl.
  • Coat a large nonstick baking pan with cooking spray; fill pan with the artichoke mixture.
  • Bake in the preheated oven until center is hot and dip is bubbling, about 25 minutes.
  • Sprinkle the top of the dip with Parmesan-style cheese.

Nutrition Facts : Calories 176.8 calories, Carbohydrate 10.1 g, Fat 12.9 g, Fiber 5.7 g, Protein 8.2 g, Sodium 576 mg

EASY VEGAN HOT SPINACH ARTICHOKE DIP:



Easy Vegan Hot Spinach Artichoke Dip: image

An easy 9 ingredient hot dairy-free and gluten-free spinach artichoke dip that you can make in 30 minutes. A classic crowd pleaser!

Provided by Linda & Alex

Categories     Appetizer     Snack

Time 30m

Number Of Ingredients 9

8 ounce Plain Vegan Cream Cheese (We prefer Kite Hill or Miyoko's brands.)
1/2 cup Vegan Sour Cream (We like Tofutti brand.)
1/3 cup grated vegan Parmesan (We prefer Violife or Follow Your Heart brands.)
1/3 cup vegan mozzarella shreds (We like So Delicious brand.)
½ teaspoon cracked black pepper
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
14 ounce can of quartered artichoke hearts
2/3 cup frozen or fresh spinach (chopped (if frozen, thaw and squeeze out excess water))

Steps:

  • Preheat the oven to 375˚F (176˚C)
  • Drain the artichoke hearts and place in a food processor. Pulse 3 or 4 times until bite sized pieces appear
  • In a large bowl, stir the 8 oz of cream cheese,1/2 cup of sour cream, 1/3 cup of parmesan, 1/3 cup of mozzarella, ½ tsp black pepper, ½ tsp garlic powder, and ½ tsp smoked paprika until completely combined. Fold the spinach and artichoke hearts into the cheese mixture until combined.
  • Evenly spread the dip into an 8-inch baking dish
  • Bake for 20-25 minutes or until it is bubbly and has golden brown spots on top.

Nutrition Facts : ServingSize 0.25 cup, Calories 105 kcal, Carbohydrate 7 g, Protein 3 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 306 mg, Fiber 1 g, Sugar 1 g

VEGAN SPINACH-ARTICHOKE DIP



Vegan Spinach-Artichoke Dip image

A rich dip which can be served hot or cold. It's great for dipping pizza crusts into! I've blended in white beans to give it more body and some extra protein but you can leave them out if you wish.

Provided by Izy Hossack

Categories     Spinach

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 10

1/4 cup vegan mayonnaise
6 ounces vegan cream cheese
1 (14 ounce) can white beans, drained
1/2 a lemon, juice of
2 garlic cloves, peeled
1/2 teaspoon salt
1/4 teaspoon red pepper flakes
1/4 cup nutritional yeast
1 (14 ounce) can artichoke hearts, drained and roughly chopped
1 cup cooked spinach, chopped (squeezed of excess water) or 1 cup defrosted frozen spinach (squeezed of excess water)

Steps:

  • Preheat the oven to 350°F.
  • Place the mayo, cream cheese, beans, lemon juice, garlic, salt, red pepper flakes and nutritional yeast into a food processor. Blitz until smooth. Pour into a bowl and stir in the artichoke and spinach.
  • Tip into an 8-inch pie dish or oven-proof dish and bake for 15-20 minutes until starting to brown on top. Serve hot with bread or chips for dipping.

Nutrition Facts : Calories 163.4, Fat 3, SaturatedFat 0.5, Cholesterol 2.4, Sodium 294.8, Carbohydrate 27.7, Fiber 11.2, Sugar 1.6, Protein 10.2

WARM SPINACH-ARTICHOKE DIP (VEGAN)



Warm Spinach-Artichoke Dip (Vegan) image

A Chloe Coscarelli recipe. No mayo or dairy, a healthy version of the classic. Nutritional yeast (NOT brewer's yeast or baking yeast) give it the umami flavor of Parmesan cheese.

Provided by zeldaz51

Categories     Soy/Tofu

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 onion, roughly chopped
3 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes (optional)
5 ounces Baby Spinach
1 (14 ounce) package soft tofu, drained
1/2 cup nutritional yeast flakes
2 tbsp.lemon juice
1 teaspoon dried basil
1 1/2 teaspoons sea salt
1/2 teaspoon fresh ground black pepper
14 ounces artichoke hearts, drained (canned or frozen)
bread or tortilla chips, for serving

Steps:

  • Preheat oven to 350 Fahrenheit; lightly grease a 1-qt. baking dish.
  • Heat the oil in a large skillet over medium-high heat and saute the onions until soft. Add garlic and red pepper and cook a few more minutes, then reduce the heat to medium-low and add spinach. Cook, stirring, until spinach is wilted.
  • Blend together the tofu, yeast, lemon juice, basil, salt and pepper until smooth, in either a blender or food processor. Add artichokes and spinach mixture and pulse about 15 times to chop the veggies.
  • Transfer the mixture to the prepared baking dish and bake for 30 minutes, or until lightly browned on top. Let cool a few minutes, then serve with bread or chips.

Nutrition Facts : Calories 137.2, Fat 6.4, SaturatedFat 0.9, Sodium 490.8, Carbohydrate 14.2, Fiber 8.3, Sugar 1.5, Protein 10.3

YUMMY VEGAN SPINACH ARTICHOKE DIP



Yummy Vegan Spinach Artichoke Dip image

Make and share this Yummy Vegan Spinach Artichoke Dip recipe from Food.com.

Provided by theprettyvegan

Categories     Soy/Tofu

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 yellow onion, diced
1 (12 ounce) package frozen chopped spinach (thawed, drained and squeezed dry)
1 (8 ounce) jar marinated artichoke hearts
1 tablespoon olive oil
1 (12 ounce) package firm silken tofu (I dig Mori-Nu)
1/2 cup nutritional yeast flakes
3 garlic cloves
2 -3 tablespoons apple cider vinegar
1 teaspoon dried basil
1 teaspoon dried parsley
1/4 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Preheat oven to 350°F.
  • Saute onion, spinach and artichoke hearts in olive oil until onion is soft, about 6 minutes.
  • Blend together tofu, nutritional yeast, garlic, vinegar and spices in blender until mixed and smooth.
  • Combine all ingredients.
  • Taste and add extra seasonings and nutritional yeast, as needed.
  • Smooth into non-stick baking dish and bake for 15-20 minutes, or until lightly browned on top.
  • Serve warm with bread or tortilla chips. Enjoy!

Nutrition Facts : Calories 151.9, Fat 5.5, SaturatedFat 0.8, Sodium 482.5, Carbohydrate 16.6, Fiber 9.6, Sugar 1.9, Protein 13.8

More about "easy vegan hot spinach artichoke dip food"

SUPER CHEESY VEGAN HOT SPINACH ARTICHOKE DIP - THE …
2019-12-12 Spinach artichoke mix. Heat a large skillet over medium heat with olive oil and add crushed garlic. Saute garlic for 30 seconds then add pine nuts, stir and roast for 1 minute. Add …
From theconsciousplantkitchen.com
4.9/5 (262)
Calories 242 per serving
Category Appetizer
  • In a blender, add all the sauce ingredients: soaked cashews, vegetable stock, water, onion flakes, garlic powder, hot sauce, parsley nutritional yeast, Worcestershire sauce, apple cider vinegar, and arrowroot flour.
  • You can make ahead your dip, store it in an airtight box, and rewarm in a saucepan until hot. Store up to 3 days in the fridge or freeze.


VEGAN SPINACH & ARTICHOKE DIP - HOT FOR FOOD BY LAUREN TOYOTA
2015-08-20 Instructions. Preheat oven to 425°F. In a pan over medium heat, sauté onion in 2 teaspoons of olive oil for 2 to 3 minutes until slightly soft and fragrant. Lower heat to medium …
From hotforfoodblog.com
4.4/5 (16)
Category Appetizer, Snack
Cuisine American
Total Time 47 mins
  • In a pan over medium heat, sauté onion in 2 teaspoons of olive oil for 2 to 3 minutes until slightly soft and fragrant. Lower heat to medium-low and add in minced garlic and spinach. Continue cooking for another 1 to 2 minutes until spinach is wilted and soft, but still bright green.
  • Drain and rinse cashews from soaking water and add to a food processor. Process until they become a fine meal and nearly smooth. Then add tapioca, nutritional yeast, apple cider vinegar, lemon juice, sea salt, onion powder, white pepper, dried basil, chili flakes, and half of the nondairy milk to the food processor and process until smooth.
  • Add in beans and artichokes and run the machine while you gradually add the remaining half cup of nondairy milk. Process until smooth.


EASY VEGAN SPINACH ARTICHOKE DIP - THE FRESH FIG
2021-07-02 Creamy Spinach Dip. Hint: I love to use frozen chopped spinach because it saves time in chopping the spinach.I add it to the pan frozen and let it thaw out in the pan. …
From thefreshfig.com


EASY VEGAN SPINACH ARTICHOKE DIP (CASHEW + NUT FREE!)
2021-02-02 For a thicker dip, combine 2 tablespoons of cornstarch with 2 tablespoons of water and mix together in a small dish. Add this to the pot with the Vegan Spinach Artichoke Dip a …
From icanyoucanvegan.com


CHAPTER 29: SPINACH-ARTICHOKE DIP - VEGANIZE IT!: EASY DIY RECIPES …
“Easy-to-make, inexpensive vegan alternatives that remain true to the original tastes and textures.”—Publishers Weekly Discover vegan pantry staples—plus enticing recipes in which …
From zoboko.com


VEGAN SPINACH ARTICHOKE DIP - QUICK, EASY & SUPER CREAMY!
2022-04-30 Preheat oven to 400°F. Combine all ingredients except chopped spinach and artichoke hearts in a blender. Blend until completely smooth and creamy, about 1-2 minutes. …
From runningtothekitchen.com


EASY CREAMY VEGAN SPINACH ARTICHOKE DIP - THE TOASTED PINE NUT
2021-11-01 Make the artichoke spinach mixture. To a large skillet, add the oil and bring to medium heat. Add the chopped onion and garlic. Sauté for 3 minutes or until the onions begin …
From thetoastedpinenut.com


EASY VEGAN SPINACH ARTICHOKE DIP - KEEPING THE PEAS
2022-04-30 Drain cashews. In a high-speed blender add the drained cashews, coconut milk (or other unsweetened dairy-free milk), apple cider vinegar, nutritional yeast, and salt and pepper. …
From keepingthepeas.com


EASY VEGAN SPINACH ARTICHOKE DIP - RUNNING ON REAL FOOD
2021-07-17 Step 2: Add the drained cashews, milk, water, nutritional yeast, lemon juice, salt and pepper and blend until very smooth and creamy. Step 3: Add the spinach, garlic and chopped …
From runningonrealfood.com


VEGAN SPINACH ARTICHOKE DIP RECIPE - YUP, IT'S VEGAN
2018-09-12 Strain using a nut milk bag if needed. Set aside. In a wide skillet or saute pan, heat the olive oil of medium heat. Add the onion and cook, stirring occasionally, for 4-5 minutes or …
From yupitsvegan.com


VEGAN SPINACH & ARTICHOKE DIP | 9 SIMPLE INGREDIENTS
2022-08-24 Instructions. Preheat the oven to 375F. Add the tofu, cashews, nutritional yeast, tapioca starch, water, lemon juice, salt, and pepper to a high-speed blender and process for …
From frommybowl.com


WARM VEGAN SPINACH AND ARTICHOKE DIP — SOPHIE BOURDON
Sep 10, 2021 - This hot spinach and artichoke dip is super creamy, flavourful and totally crowd-pleasing for vegans and non-vegans alike. Pinterest. Today. Watch. Explore. When …
From pinterest.ca


THE BEST VEGAN SPINACH ARTICHOKE DIP - SHANE & SIMPLE
2022-03-20 How To Make Vegan Spinach Artichoke Dip. Preheat your oven to 400˚F and soak the cashews in hot water for 15-20 minutes or boil on the stove for 5 minutes. Heat a …
From shaneandsimple.com


THIS YUMMY VEGAN SPINACH AND ARTICHOKE DIP IS THE ... - FOOD …
2021-07-14 1 ½ cups unsalted roasted cashews 1 Tbsp olive oil 1 small onion, diced ½ yellow bell pepper, chopped 1 tsp garlic powder 1 ½ cups unsweetened almond milk 2 Tbsp chickpea …
From foodnetwork.ca


VEGAN SPINACH AND ARTICHOKE DIP RECIPE - SARAH SCOOP
Cut two artichoke hearts into quarters. Add the quartered artichokes, ½ cup of defrosted frozen spinach, and white pepper to taste. Mix until combined. Transfer the mixture to an oven-safe …
From sarahscoop.com


VEGAN SPINACH ARTICHOKE DIP - FOOD WINE AND LOVE
Preheat your oven to 350 and prepare a baking dish for nonstick. A thin layer of olive oil or nonstick spray should work. In your food processor or blender, combine to gether the drained …
From foodwineandlove.com


Related Search