Easy Strawberry Spinach Salad Recipe With Poppy Seed Dressing Food

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SPINACH STRAWBERRY SALAD



Spinach Strawberry Salad image

The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. Beautiful, healthy, and always a crowd pleaser!

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 20m

Number Of Ingredients 12

3/4 cup raw pecans
1/2 small red onion (very thinly sliced)
10 ounces fresh baby spinach (I also love a 50/50 arugula and spinach blend)
1 quart strawberries (hulled and quartered (about 1 pound))
3/4 cup crumbled feta cheese (buy the block-style feta, not pre-crumbled; the texture is much better)
1/4 cup balsamic vinegar
3 tablespoons extra-virgin olive oil
1 1/2 tablespoons poppy seeds
1 1/2 tablespoons honey
1/2 teaspoon Dijon mustard
1/2 teaspoon kosher salt
1/8 teaspoon black pepper

Steps:

  • Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. (Do not walk away from the oven in the last few minutes of cooking. This is when nuts love to burn.) Transfer to a cutting board and roughly chop.
  • Place the sliced onions in a bowl and cover with cold water. Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite).
  • Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients-vinegar, oil, poppy seeds, honey, mustard, salt, and pepper-until well combined. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid).
  • Assemble the salad: Place the spinach in a great big serving bowl. Add the strawberries. Drain the red onion and add it as well. Drizzle about half of the dressing over the salad and toss to coat the leaves. Assess the amount of dressing. You want the spinach leaves to be nicely moistened but not swimming in dressing. Add a little more if needed to suit your preferences. Add the feta and pecans. Toss lightly to combine. Serve immediately, with extra dressing on the side as desired.

Nutrition Facts : ServingSize 1 of 6, Calories 249 kcal, Carbohydrate 16 g, Protein 6 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 17 mg, Fiber 4 g, Sugar 10 g

EASY STRAWBERRY SPINACH SALAD RECIPE WITH POPPY SEED DRESSING



Easy Strawberry Spinach Salad Recipe With Poppy Seed Dressing image

Everyone loves this easy strawberry spinach salad recipe with poppy seed dressing! See how to make spinach and strawberry salad in just 10 minutes.

Provided by Maya | Wholesome Yum

Categories     Salad

Time 10m

Number Of Ingredients 10

4 cup Spinach ((cut into small pieces))
2 cup Strawberries ((sliced))
1/2 cup Goat cheese ((crumbled))
1/4 cup Almonds ((sliced, optional))
1/2 cup Mayonnaise
1 tbsp Olive oil
2 tbsp Sweetener of choice ((powdered erythritol for low carb, honey or maple syrup otherwise))
1 tbsp White vinegar
1 tbsp Poppy seeds
1/4 tsp Sea salt

Steps:

  • Combine the spinach, strawberries, goat cheese, and almonds in a large bowl.
  • Whisk together all dressing ingredients until smooth (dressing can be made in advance). Thin out the dressing with water or additional oil if desired. Drizzle over the salad and toss to serve.

Nutrition Facts : Calories 247 kcal, Carbohydrate 5 g, Protein 5 g, Fat 23 g, SaturatedFat 5 g, Cholesterol 22 mg, Sodium 274 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 15 g, ServingSize 1 serving

STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING



Strawberry Spinach Salad with Poppy Seed Dressing image

Spinach salad looks best-dressed when it's dotted with luscious red strawberries and toasted pecans. Finish it out with a sweet poppy seed dressing. -Erin Loughmiller, Ridgecrest, California

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 11

1/3 cup olive oil
1/4 cup sugar
3 tablespoons white or balsamic vinegar
2 tablespoons sesame seeds
1 tablespoon poppy seeds
1 tablespoon chopped onion
1/4 teaspoon paprika
1/4 teaspoon Worcestershire sauce
1 package (9 ounces) fresh spinach, trimmed
4 cups fresh strawberries, sliced
1/4 cup chopped pecans, toasted

Steps:

  • Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour., Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat.

Nutrition Facts : Calories 141 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

STRAWBERRY SPINACH SALAD I



Strawberry Spinach Salad I image

Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!

Provided by TOZENUF

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 1h10m

Yield 4

Number Of Ingredients 11

2 tablespoons sesame seeds
1 tablespoon poppy seeds
½ cup white sugar
½ cup olive oil
¼ cup distilled white vinegar
¼ teaspoon paprika
¼ teaspoon Worcestershire sauce
1 tablespoon minced onion
10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
1 quart strawberries - cleaned, hulled and sliced
¼ cup almonds, blanched and slivered

Steps:

  • In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
  • In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.

Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g

STRAWBERRY SPINACH SALAD WITH POPPYSEED DRESSING



Strawberry Spinach Salad with Poppyseed Dressing image

Quick and easy strawberry spinach salad recipe with poppy seed dressing, made in 10 minutes in one pot. This classic healthy salad has many variations.

Provided by Abeer

Categories     Side Dish

Time 10m

Number Of Ingredients 9

1/3 cup Olive oil
3 tbsp Apple cider vinegar (Or lemon juice)
3 tbsp Honey
1 tbsp Poppy seeds
1 tsp Mustard powder (Optional)
Salt (To taste)
Pepper (To taste)
6 cups Spinach (Fresh)
1 pint Strawberries (Washed, Hulled, Sliced)

Steps:

  • In a large salad bowl, add oil, vinegar, honey, poppy seeds, mustard powder, salt, pepper and whisk everything together until combined.
  • Add spinach and strawberries and toss everything together. Serve immediately. Enjoy!

Nutrition Facts : Calories 126 kcal, Carbohydrate 24 g, Protein 2 g, Fat 3 g, Sodium 213 mg, Fiber 4 g, Sugar 19 g, ServingSize 1 serving

SPINACH SALAD WITH POPPY SEED DRESSING



Spinach Salad With Poppy Seed Dressing image

I like this salad because it isn't fruity like many spinach salads out there. My cousin always brings this to family dinners and everybody loves it, even the ones that don't like spinach! Be sure to make the dressing the night before! The original recipe called for 1 lb. of swiss cheese. I think that's a bit much and usually make it with 1/2 lb.

Provided by Pismo

Categories     Spinach

Time 8h15m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 1/2 teaspoons salt
3/4 cup white vinegar
1 1/2 cups oil
1/2 cup sugar
1 tablespoon poppy seed
1 teaspoon dry mustard
1/2 red onion, sliced thinly
1/2 lb fresh mushrooms, sliced
1/2-1 lb swiss cheese, grated
1 lb bacon, cooked and crumbled
2 bunches spinach (I use a 10oz bag)

Steps:

  • Note for Dressing: This makes a lot, I usually only use about half.
  • Mix the dressing ingredients together and refrigerate overnight. Very important!
  • Toss salad ingredients together and mix in dressing just before serving.

STRAWBERRY SPINACH SALAD WITH CREAMY POPPY SEED DRESSING



Strawberry Spinach Salad With Creamy Poppy Seed Dressing image

I got the base of this recipe from allrecipes.com and added a few things myself. The dressing makes this fantastic. This has disappeared quickly every time I serve it! You could also use toasted pecans, blue or gorgonzola cheese, and mandarin oranges instead of strawberries to change it up.

Provided by Jami Robin

Categories     Strawberry

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 (12 ounce) bag baby spinach leaves
13 large strawberries, sliced
2 strawberries
1/4 cup white sugar
1 1/4 teaspoons salt
1/3 cup plus 1 tbsp. red wine vinegar
1/2 cup olive oil
1 tablespoon poppy seed
3/4 teaspoon poppy seed
1 (6 ounce) container feta cheese
1 small red onion, thinly sliced
1 cup candied pecans (I use Candied Pecans)

Steps:

  • In a large bowl, mix the spinach, onion, and sliced strawberries.
  • Place crumbled feta and candied pecans on top of the salad.
  • Place the sugar, salt, vinegar, oil, and 2 whole strawberries in a blender or food processor and blend until smooth. Stir in the poppy seeds.
  • Just before serving, pour desired amount of dressing over the salad, and toss to coat.
  • Tip: If planning on having leftovers, keep dressing on the side as salad will be too soggy to keep the next day.

Nutrition Facts : Calories 468.2, Fat 38.4, SaturatedFat 10.7, Cholesterol 40.1, Sodium 1299.4, Carbohydrate 24.8, Fiber 3.7, Sugar 18.8, Protein 9.9

EASY STRAWBERRY SPINACH SALAD



Easy Strawberry Spinach Salad image

This recipe uses bottled dressing instead of dressing from scratch. My kids liked it better than the scratch recipe. I also use prepackaged baby spinach. Makes it easier on me!

Provided by Parsley

Categories     Spinach

Time 5m

Yield 6 serving(s)

Number Of Ingredients 5

6 ounces baby spinach leaves, rinsed and dried
1 pint fresh strawberries, thinly sliced
1/2 cup thinly sliced sweet onion
1/2 cup bottled balsamic vinaigrette
1 tablespoon sugar

Steps:

  • In a small mixing bowl, stir together salad dressing and sugar until sugar is dissolved.
  • In a large mixing bowl, toss spinach, strawberries and onion. Drizzle with dressing and toss to coat.

STRAWBERRY SALAD WITH POPPY SEED DRESSING



Strawberry Salad With Poppy Seed Dressing image

Make and share this Strawberry Salad With Poppy Seed Dressing recipe from Food.com.

Provided by MustangMom

Categories     Strawberry

Time 45m

Yield 1 salad, 12-14 serving(s)

Number Of Ingredients 11

1 -1 1/2 head red leaf lettuce
1 -1 1/2 head green leaf lettuce
2 cups sliced fresh strawberries
1 cup shredded mozzarella cheese
1 1/2 tablespoons grated red onions
1/3 cup cider vinegar
1 teaspoon dry mustard
1 teaspoon salt
3/4 cup sugar
1 cup oil
1 tablespoon poppy seed

Steps:

  • Dressing: Combine first 5 ingredients and blend in a blender.
  • Add oil and poppy seeds.
  • Blend again.
  • Salad: Tear lettuce into bite-size pieces and place in large bowl.
  • Add strawberries and Mozzarella cheese.
  • Toss lightly.
  • Add just enough dressing to coat and toss again.

Nutrition Facts : Calories 260.4, Fat 20.8, SaturatedFat 3.6, Cholesterol 7.4, Sodium 267.9, Carbohydrate 16.4, Fiber 1.2, Sugar 14.3, Protein 3.2

STRAWBERRY SPINACH SALAD W/POPPY SEED DRESSING



Strawberry Spinach Salad W/Poppy Seed Dressing image

This salad was served at a soccer party down the Cape. It was given to me by a fellow soccer mom, Jane Cox.

Provided by Chef Shelby

Categories     Salad Dressings

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs fresh spinach (Washed)
1 quart strawberry (Hulled and Sliced)
1/2 cup slivered almonds
1/4-1/2 cup sugar
1/4 cup apple cider vinegar
1 1/2 teaspoons onions (finely chopped)
1/4 teaspoon paprika
1/4 teaspoon Worcestershire sauce
1/2 cup vegetable oil
2 teaspoons poppy seeds

Steps:

  • Put salad ingredients in a bowl and set aside.
  • Dressing:.
  • Combine first five ingredients and mix with hand mixer on medium for 30 seconds.
  • Add Vegetable Oil in a slow stream and continue to mix for another 30 seconds.
  • Stir in Poppy Seeds.
  • Add dressing to salad and toss.
  • Refrigerate for at least 1 hour to let flavors meld.

Nutrition Facts : Calories 319.9, Fat 24.1, SaturatedFat 2.9, Sodium 123.8, Carbohydrate 23.9, Fiber 6.6, Sugar 14.3, Protein 7.1

SPINACH, STRAWBERRY, MANDARIN SALAD WITH POPPY SEED DRESSING



Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing image

This is a wonderful and refreshing salad that I got from Best of Bridge. I played around with it a bit and added a few other fresh fruits to it. This is yummy and great to offset a very rich main dish, such as my Death to Dieter's Lasagna.

Provided by Cathy17

Categories     Strawberry

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 bunch fresh spinach
2 pints sliced fresh strawberries, cut into thirds
1 (4 ounce) can mandarin orange sections, drained, reserving 2 tsp of the juice for the dressing
1 fresh kiwi, sliced in quarters
1/3 cup white sugar
1/2 cup light oil
1/4 cup white vinegar
2 tablespoons sesame seeds
3 tablespoons poppy seeds
1/4 teaspoon paprika
1/2 teaspoon Worcestershire sauce
1 1/2 teaspoons minced onions

Steps:

  • Combine all dressing ingredients, mix well and refrigerate.
  • Make well ahead to allow flavors to blend.
  • Taste dressing and adjust sugar/vinegar for your sweet/tart taste preferences.
  • Tear fresh spinach into bite sized pieces, wash and pat dry.
  • Wash strawberries, drain, pat dry and cut in thirds.
  • Shake dressing container well and toss with spinach, strawberries, kiwi and mandarin orange sections just before serving, otherwise the spinach will wilt.
  • This makes a wonderfully tart, slightly sweet and very colorful salad!

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