Very Berry Parfaits Food

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VERY BERRY PARFAITS



Very Berry Parfaits image

"When I asked drop-in company to stay for dinner, I happened to have all the ingredients on hand to create this elegant layered berry treat," recalls Andree Garrett Of Plymouth, Michigan. "Everyone thought this low-sugar dessert was yummy and refreshing.

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 8 servings.

Number Of Ingredients 7

1 package (.3 ounce) sugar-free strawberry gelatin
1 cup boiling water
1 cup cold water
2 cups fresh or frozen blueberries, divided
2 cups sliced fresh or frozen unsweetened strawberries, divided
1-3/4 cups cold fat-free milk
1 package (1 ounce) sugar-free instant vanilla pudding mix

Steps:

  • In a large bowl, dissolve gelatin in boiling water. Stir in cold water. Pour into eight parfait glasses; refrigerate until firm, about 1 hour. , Top with half of the blueberries and half of the strawberries. In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Pour over berries. Top with remaining berries. Cover and refrigerate 1 hour longer.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 208mg sodium, Carbohydrate 14g carbohydrate, Fiber 2g fiber), Protein 3g protein.

HOMEMADE BERRY GRANOLA PARFAITS



Homemade Berry Granola Parfaits image

Provided by Nancy Fuller

Time 1h15m

Yield 8 servings

Number Of Ingredients 12

2 cups old-fashioned rolled oats
1 1/2 cups whole almonds
3/4 cup shredded coconut
1/4 cup vegetable oil
1/2 cup honey
Salt
1/2 cup dried cherries
1/2 cup dried cranberries
1/2 cup dried pineapple chunks
1/2 cup maple syrup
4 cups plain yogurt
4 cups mixed berries (raspberries, blueberries and strawberries), quartered

Steps:

  • For the granola: Preheat the oven to 350 degrees F.
  • Toss the oats, almonds and coconut together on a baking sheet lined with a silicone baking mat.
  • Whisk together the vegetable oil and honey in a liquid measuring cup, then pour over the oat mixture. Stir until all the oats and nuts are coated. Season with salt to taste.
  • Bake until golden brown, 40 to 45 minutes.
  • Remove the granola from the oven and allow it to cool. Add the cherries, cranberries, and pineapple chunks. Drizzle with some of the maple syrup and toss together.
  • To build the parfaits: Line up eight parfait glasses. Start with a large spoonful of the granola, followed by a layer of yogurt, then a layer of berries and a drizzle of maple syrup. Repeat the layers one more time, finishing with berries, drizzled with maple syrup.

VANILLA BERRY PARFAITS



Vanilla Berry Parfaits image

Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That gives it a little more crunch.

Provided by Rebecca

Categories     Desserts     Specialty Dessert Recipes

Time 5m

Yield 2

Number Of Ingredients 4

2 (8 ounce) containers vanilla yogurt
1 (10 ounce) package frozen mixed berries
2 tablespoons crushed graham crackers
⅛ teaspoon ground nutmeg

Steps:

  • Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries. Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 69.4 g, Cholesterol 11.4 mg, Fat 3.7 g, Fiber 2.8 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 186.1 mg, Sugar 33 g

BERRY PARFAIT RECIPE BY TASTY



Berry Parfait Recipe by Tasty image

Here's what you need: greek yogurt, granola, banana, strawberry, raspberry, blueberry, honey

Provided by Alix Traeger

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 7

1 cup greek yogurt
½ cup granola
1 banana, coined
½ cup strawberry, hulled and quartered
½ cup raspberry
½ cup blueberry
honey

Steps:

  • In two glasses, divide the yogurt and top with a layer strawberries and bananas.
  • Continue with another layer of yogurt, granola, and berries.
  • Drizzle with honey.
  • Enjoy!

Nutrition Facts : Calories 383 calories, Carbohydrate 63 grams, Fat 7 grams, Fiber 9 grams, Protein 17 grams, Sugar 38 grams

TRIX™ VERY BERRY PARFAITS



Trix™ Very Berry Parfaits image

Make an easy treat for two with just three ingredients and two easy steps.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 10m

Yield 2

Number Of Ingredients 3

1 cup Trix™ cereal
1/2 cup fresh blueberries
1 container (6 oz) Yoplait® Original yogurt mixed berry

Steps:

  • Place cereal in food-storage plastic bag; seal bag and slightly crush rolling pin or soup can.
  • In each of 2 (8-oz) parfait or drinking glasses, layer half of the berries and half of the yogurt. Top each parfait with half of the crushed cereal. Serve immediately.

Nutrition Facts : Calories 160, Carbohydrate 31 g, Cholesterol 5 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Parfait, Sodium 130 mg, Sugar 18 g, TransFat 0 g

VERY BERRY PARFAITS



Very Berry Parfaits image

Yogurt, coconut and chopped chocolatey sandwich cookies are layered with fresh berries to make these easy but scrumptious dessert parfaits.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 6 servings, 2/3 cup each.

Number Of Ingredients 4

2 cups assorted fresh berries (sliced strawberries, raspberries and blueberries)
2 cups vanilla low-fat yogurt
1/4 cup BAKER'S ANGEL FLAKE Coconut
12 vanilla creme-filled chocolate sandwich cookies, coarsely chopped, divided

Steps:

  • Toss berries with yogurt and coconut until evenly coated.
  • Reserve 1/2 cup of the chopped cookies for garnish. Layer remaining chopped cookies and yogurt mixture in six 6- to 8-oz. parfait glasses or dessert dishes.
  • Serve immediately. Or, cover and refrigerate up to 1 hour. Sprinkle evenly with the reserved chopped cookies just before serving.

Nutrition Facts : Calories 230, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 5 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

VERY BERRY DREAMBOAT PARFAITS



Very Berry Dreamboat Parfaits image

Provided by Food Network

Categories     dessert

Time 25m

Yield 2 servings

Number Of Ingredients 10

2 tablespoons (1/2 of a 4-serving box) sugar-free fat-free vanilla instant pudding mix (recommended: Jell-O)
2 tablespoons granulated no-calorie sweetener (recommended: Splenda)
1/4 teaspoon vanilla extract
1/4 cup fat-free milk
1 cup fat-free whipped topping, thawedfrom frozen
1/2 cup fat-free cream cheese, room temperature
1/2 cup raspberries
1/2 cup sliced strawberries
Fat-free whipped topping (from an aerosol canister), optional
1 sheet (4 crackers) low-fat graham crackers, lightly crushed

Steps:

  • Combine pudding mix, sweetener, vanilla extract, and milk in a bowl. Stir vigorously until it's smooth and slightly thickened. Mix in whipped topping and cream cheese. Stir thoroughly, until it's completely mixed and smooth. Cover it and refrigerate for at least 20 minutes.
  • Evenly distribute raspberries between 2 parfait glasses (or any midsized glasses). Evenly distribute half of the chilled pudding mixture between the glasses, about 1/4 cup per glass.
  • Repeat layering with strawberries and the remaining half of the pudding mixture.
  • If you like, top each parfait with a squirt of whipped topping. Evenly distribute the crushed graham crackers between the glasses. Enjoy!

Nutrition Facts : Calories 225, Fat 2.5 grams, Sodium 771 milligrams, Carbohydrate 36 grams, Fiber 3 grams, Protein 12 grams, Sugar 14 grams

VERY BERRY PARFAIT



Very Berry Parfait image

Summer doesn't get any better than this...in a blender combine frozen strawberries, raspberries, blackberries and blueberries with vanilla yogurt, evaportated milk and vanilla. This smoothie is bursting with fruit. Delicious!!

Provided by Chef mariajane

Categories     Smoothies

Time 5m

Yield 4 cups

Number Of Ingredients 5

2 cups europe's best 4-Field Berry Mix, frozen
1/2 cup vanilla yogurt
1 (370 ml) can Carnation Evaporated Milk (regular, 2%, and fat-free)
1 teaspoon vanilla extract
honey

Steps:

  • Place ingredients in blender. Add honey to taste.
  • Process at high speed until smooth, pulsating a few times to break up pieces of fruit.

Nutrition Facts : Calories 151.8, Fat 8.3, SaturatedFat 5.1, Cholesterol 32.1, Sodium 117.1, Carbohydrate 11.3, Sugar 1.6, Protein 7.7

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