Beths Best Sweet And Sour Chicken Food

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SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Sweet and Sour Chicken is an American Chinese takeout favorite, made by batter-frying chicken and tossing it in a quick sweet and sour sauce.

Provided by Bill

Categories     Chicken

Time 45m

Number Of Ingredients 26

1/2 cup hot water
1/4 teaspoon salt
2 tablespoons sugar
1 tablespoon ketchup
1/2 cup pineapple juice ((optional, reserved from canned pineapple))
3 tablespoons rice wine vinegar ((or red wine vinegar))
12 ounces boneless skinless chicken breast or thighs
1-2 tablespoons water
1/8 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 teaspoon sesame oil
1/8 teaspoon white pepper
1/2 teaspoon salt
3/4 cup all purpose flour
1 tablespoon cornstarch
3/4 teaspoon baking powder
3/4 teaspoon baking soda
2/3 cup ice water
1 tablespoon vegetable oil ((or canola oil, plus more for frying))
2/3 cup canned pineapple chunks ((optional))
1 tablespoon oil
1/4 cup red onion ((cut into 1-inch/2.5cm chunks))
1/4 cup red bell pepper ((cut into 1-inch/2.5cm chunks))
1/4 cup green bell pepper ((cut into 1-inch/2.5cm chunks))
2 tablespoons cornstarch
2 tablespoons water

Steps:

  • Set aside ½ cup of pineapple juice from your can of pineapple, and reserve ⅔ cup of the pineapple chunks (if using). Set aside.
  • Combine the hot water, salt, sugar, and ketchup. Stir until the salt and sugar are dissolved, and then add the vinegar and pineapple juice (if using). If not using pineapple juice, replace with ½ cup water or chicken stock. Set aside.
  • Cut your chicken into uniform 1 inch chunks (for even cooking) and place into a bowl. Add the garlic and onion powders, sesame oil, white pepper and salt. Mix until all pieces are uniformly coated, and let it sit for 5 minutes. Any excess water should be fully absorbed by the chicken. If not, mix the chicken again and let it sit for another 5 minutes.
  • Mix together the all-purpose flour, cornstarch, baking powder, and baking soda in a bowl, and add 2/3 cup of ice water. Use a fork to mix until a batter is formed, and stir in 1 tablespoon of oil. Set aside.
  • The amount of oil you need depends on the size of the pot you will use. Using a larger pot uses more oil, but allows you to cook the chicken in fewer batches. Using a smaller pot uses less oil, but you'll have to fry more batches of chicken. We usually go for a smaller pot, so we have less leftover oil. Heat the oil in a small pot until it reaches 335°F/170°C.
  • Place 5 to 6 pieces of marinated chicken into the batter. Use a chopstick, fork, or your fingers to coat the chicken in the batter and place each piece slowly into the oil.
  • Use a slotted spoon to carefully turn the chicken so all sides are uniformly fried. Fry for about 2 minutes, or until the batter is a light golden brown and crispy. Remove with a slotted spoon and let any excess oil drain off before placing onto a rack or paper towel lined plate.
  • Heat 1 tablespoon canola oil in a wok over medium high heat, and add the red onion and peppers. Stir-fry for 30 seconds.
  • Next, add the sweet and sour sauce you prepared earlier and bring to a boil. Reduce the heat so the sauce is simmering.
  • Combine the cornstarch and water to make a uniform slurry. While stirring the sweet and sour sauce, drizzle the slurry in gradually until the sauce is thick enough to coat a spoon (you may not need all of the slurry). Turn down the heat and give the sauce a quick taste--now is the time to add more salt, vinegar or sugar if desired.
  • Add the pineapple chunks (if using) and stir until warmed through. Now is the time to refry the chicken to make them nice and crispy. Heat the oil up to 335°F/170°C and fry the chicken in two batches for about 45 seconds each time. Then add the chicken pieces to your sauce, and gently toss with your wok spatula until the chicken is coated. Serve immediately!

Nutrition Facts : Calories 466 kcal, Carbohydrate 33 g, Protein 19 g, Fat 30 g, SaturatedFat 14 g, Cholesterol 64 mg, Sodium 741 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

BETH'S BEST SWEET AND SOUR CHICKEN



Beth's Best Sweet and Sour Chicken image

I originally found a recipe in the Betty Crocker cookbook, but I have changed it a bit over the years to fit my family's tastes. You can easily change the veggies in the sauce and serve with fried rice or oriental style noodles. My kids love the chicken "nuggets" as a finger food and enjoy dipping them in the sauce.

Provided by My_angels_have_horn

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 25

3 lbs boneless skinless chicken breasts
1 egg, beaten
1 tablespoon cornstarch
2 teaspoons soy sauce, i use low sodium
1 dash white pepper, to taste
1/2 cup flour
1/2 cup water
1/4 cup cornstarch
1 tablespoon oil
1/2 teaspoon baking soda
salt
1 1/4 cups sugar
1 cup chicken broth, i use low sodium
3/4 cup rice wine vinegar or 3/4 cup white vinegar
1 tablespoon vegetable oil
salt
2 teaspoons soy sauce
2 garlic cloves, minced
1/4 cup cornstarch
1/4 cup cold water
8 ounces pineapple chunks, drained
8 ounces fresh mushrooms
1 (4 ounce) can bamboo shoots, drained
1 (4 ounce) can water chestnuts, drained
1 bell pepper (optional)

Steps:

  • To make the chicken: Cut the chicken into bit size nuggets.
  • Mix the egg, 1 Tbs. cornstarch, 2 teaspoons soy sauce and white pepper in a glass or plastic bowl.
  • Mix in the chicken chunks, stir and cover with plastic wrap.
  • Refridgerate for at least 20 minutes, I often do overnight.
  • Heat oil in a wok or large skillet to about 350 degrees F.
  • Mix 1/2 Cup flour, 1/2 Cup water, 1/4 Cup cornstarch, 1 Tbs. oil, salt, and 1/2 teaspoons baking soda for the breading into the bowl with the chicken and marinade.
  • DO NOT DRAIN OFF THE MARINADE!
  • Mix until well coated!
  • Fry these pieces a few at a time until all are golden brown.
  • Drain off the chicken on paper towels.
  • Set chicken aside and keep warm.
  • I usually put it in the oven at a very low temperature.
  • For the Sauce: Drain and chop all veggies for the sauce at this time.
  • Set aside, but keep handy.
  • Heat 1 1/4 Cup sugar, 1 Cup chicken broth, 3/4 Cup rice wine vinegar, 1 Tbs. oil, 2 teaspoons soy sauce and 2 cloves garlic to boiling.
  • Mix 1/4 cup cornstarch and 1/4 cup COLD water in a seperate container.
  • Make sure it is smooth.
  • Stir into chicken broth mixture.
  • Cook and stir about 10- 15 seconds.
  • By this time it should be thickening.
  • Stir in veggies and pineapple.
  • Heat to boiling once again to get the veggies and pineapple tender.
  • Pour over chicken or serve on the side.

Nutrition Facts : Calories 612.2, Fat 8.8, SaturatedFat 1.7, Cholesterol 166.9, Sodium 622.6, Carbohydrate 74.1, Fiber 2.1, Sugar 49.5, Protein 58

EASY SWEET & SOUR CHICKEN



Easy sweet & sour chicken image

Ditch the takeaway and make our simple sweet and sour chicken recipe. This speedy Chinese-style rice dish is ready in under 30 minutes and packed with zingy flavours

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 10

9 tbsp tomato ketchup
3 tbsp malt vinegar
4 tbsp dark muscovado sugar
2 garlic cloves, crushed
4 skinless and boneless chicken breast, cut into chunks
1 small onion, roughly chopped
2 red peppers, seeded and cut into chunks
227g can pineapple pieces in juice, drained
100g sugar snap peas, roughly sliced
handful salted, roasted cashew nuts, optional

Steps:

  • In a large microwaveable dish, mix the ketchup, vinegar, sugar and garlic thoroughly with the chicken, onion and peppers. Microwave, uncovered, on high for 8-10 mins until the chicken is starting to cook and the sauce is sizzling.
  • Stir in the pineapple pieces and sugar snap peas and return to the microwave for another 3-5 mins until the chicken is completely cooked. Leave to stand for a few minutes, then stir in the cashews, if using, and serve.

Nutrition Facts : Calories 305 calories, Fat 2 grams fat, Carbohydrate 38 grams carbohydrates, Sugar 23 grams sugar, Fiber 2 grams fiber, Protein 36 grams protein, Sodium 1.63 milligram of sodium

BEST EVER SWEET & SOUR CHICKEN



Best Ever Sweet & Sour Chicken image

I tried some recipes for making sweet & sour sauce for chicken balls, while they were pretty good I quickly realized with a few tweaks and additions it could make the ultimate sweet & sour!! So I made some up, fried some chicken and then threw the chicken in the sauce.... WOW!!! What a great taste!! I would like to thank lorac for the inspiration on the sauce, http://www.recipezaar.com/26230

Provided by burtmunch

Categories     Sauces

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 14

1/4 cup sugar
1/4 cup vinegar
1/4 cup ketchup
1/4 cup water
1/2 cup pineapple juice
1 tablespoon cornstarch
1 tablespoon flour
3 tablespoons oil
1 teaspoon paprika
1 teaspoon cayenne powder (optional)
1 teaspoon garlic powder
1/2 teaspoon salt
2 tablespoons green peppers, diced
2 -3 chicken breasts

Steps:

  • Add the oil, sugar, and vinegar to a small saucepan set on 1/4 full heat stirring until sugar dissolves in vinegar, then add the pineapple juice.
  • Add the paprika and other spices followed by the ketchup, then the water.
  • Turn up the heat a bit and stir frequently almost bringing to a boil for 2-3 minutes.
  • Add cornstarch and flour, use a whisk to make sure no clumps form. Toss in the green peppers.
  • Keep on low heat stirring occasionally, cook your chicken however you like it, I fry mine. If your sauce starts getting a bit to thick don't worry just add a small amount of water and stir.
  • When you're finished cooking your chicken cut it up and toss it in the sauce which should now be almost ready. Cook it in the sauce for 4-7 minutes.
  • Remove from heat and enjoy! For best results eat it all the day you make it.

Nutrition Facts : Calories 633.2, Fat 34.2, SaturatedFat 7, Cholesterol 92.8, Sodium 1010.8, Carbohydrate 49.3, Fiber 1.1, Sugar 38.8, Protein 31.9

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