Easy Steak Rub Food

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GRILLED STEAK RUB



Grilled Steak Rub image

Make and share this Grilled Steak Rub recipe from Food.com.

Provided by Chefwmatt

Categories     Steak

Time 20m

Yield 1 steak, 1 serving(s)

Number Of Ingredients 7

1 teaspoon kosher salt
1/4 teaspoon garlic powder
1/2 teaspoon black pepper
1/8 teaspoon coriander
1/8 teaspoon cumin
6 drops Worcestershire sauce
1/4 teaspoon olive oil

Steps:

  • Rub steak with very light coat of olive oil. Mix all dry rub ingredients and cover the steak on all sides. Put three to four drops of Worcestershire sauce per side and push the spices into the meat. Let stand at room temperature for half an hour before grilling. Grill on a very hot grill, 3-4 minutes per side for medium rare on a one inch thick steak.

Nutrition Facts : Calories 18.6, Fat 1.2, SaturatedFat 0.2, Sodium 1773, Carbohydrate 2, Fiber 0.4, Sugar 0.3, Protein 0.3

SIMPLE STEAK RUB



Simple Steak Rub image

Great on strip steak, skirt steak, flank steak or my favorite rib-eye. Also good on lamb chops, leg of lamb, chicken or pork chops.

Provided by Kerena

Categories     < 15 Mins

Time 5m

Yield 1/3-1/3 cup, 10 serving(s)

Number Of Ingredients 7

2 tablespoons ground cumin
1 tablespoon dried oregano
1 tablespoon black peppercorns, coarsely ground
1 tablespoon light brown sugar
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons sweet paprika
1 teaspoon kosher salt

Steps:

  • Mix all ingredients.
  • Store in an airtight container for up to 2 weeks.
  • Rub on meat as desired.

Nutrition Facts : Calories 12.4, Fat 0.3, Sodium 177.2, Carbohydrate 2.5, Fiber 0.6, Sugar 1.4, Protein 0.3

STEAK RUB



Steak Rub image

Make and share this Steak Rub recipe from Food.com.

Provided by Dancer

Categories     Low Cholesterol

Time 10m

Yield 1/2 cup

Number Of Ingredients 7

4 1/2 teaspoons kosher salt
2 tablespoons fresh coarse ground black pepper
2 tablespoons sweet paprika
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon dried oregano leaves
2 teaspoons ground cumin

Steps:

  • In a bowl, combine all ingredients and stir until well blended.
  • Store mixture in an air-tight container.
  • To use: Rub the seasoning blend on a steak and grill, or use it to season beans, rices, grains or vegetables.

STEAK DRY RUB



Steak Dry Rub image

This dry rub is perfect for grilled steaks and will add amazing flavor to any cut of meat. Extra rub can be stored at room temperature for later use.

Provided by richlids

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 6

Number Of Ingredients 8

3 tablespoons kosher salt
3 tablespoons smoked paprika
2 tablespoons onion powder
2 tablespoons garlic powder
2 tablespoons dried oregano
2 tablespoons coarsely ground black pepper
1 tablespoon light brown sugar
1 tablespoon ground cumin

Steps:

  • Mix kosher salt, smoked paprika, onion powder, garlic powder, oregano, black pepper, brown sugar, and cumin together in a sealable container. Seal container and shake to mix.

Nutrition Facts : Calories 49 calories, Carbohydrate 10.7 g, Fat 0.9 g, Fiber 3 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 2886.5 mg, Sugar 4.1 g

DOC'S BEST BEEF JERKY



Doc's Best Beef Jerky image

I have been making jerky for years. This is my recipe concocted by trial and error. Everyone who has tried it says it is the 'best jerky' they have ever had! My dehydrator is designed for jerky. It takes me about 4 hours to dry the meat. This could also be done in the oven or using other dehydrators. Please check your manual for correct times as each machine is different. I hope you enjoy this jerky as much as me and my family do.

Provided by Doc the WV Gourmet

Categories     Appetizers and Snacks     Meat and Poultry     Jerky Recipes

Time 12h20m

Yield 10

Number Of Ingredients 11

2 pounds beef round steak, cut into thin strips
¼ cup soy sauce
2 tablespoons Worcestershire sauce
2 tablespoons liquid smoke
2 tablespoons brown sugar
2 teaspoons salt
1 teaspoon ground black pepper
1 teaspoon meat tenderizer
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika

Steps:

  • Place beef strips in the bottom of a large bowl. Pour soy sauce, Worcestershire sauce, liquid smoke, brown sugar, salt, pepper, meat tenderizer, garlic powder, onion powder, and paprika over beef. Mix to assure all the meat is evenly coated. Cover and marinate in the refrigerator for 8 hours or overnight.
  • Remove meat from bowl and place between two pieces of plastic wrap; pound to 1/8-inch thickness.
  • Arrange the meat strips on the tray of a dehydrator and dry at your dehydrator's highest setting until done to your liking, at least 4 hours. Store in an airtight container or resealable bags.

Nutrition Facts : Calories 137.3 calories, Carbohydrate 4.5 g, Cholesterol 31.3 mg, Fat 7.9 g, Fiber 0.2 g, Protein 11.6 g, SaturatedFat 2.3 g, Sodium 934 mg, Sugar 3.2 g

STEAK RUB/MARINADE



Steak Rub/Marinade image

This was the way my father prepared steaks from the time I was little. Now, I have followed in his footsteps. I never order steak when I go out to eat, because it's just not as good as I can make at home. No steak sauce needed after this!

Provided by LifeAfter40

Categories     Lactose Free

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 6

1 teaspoon ginger
1 teaspoon seasoning salt
1/2 teaspoon salt (optional)
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
2 tablespoons Worcestershire sauce

Steps:

  • Lightly sprinkle first side of 3 or 4 steaks (prefer boneless ribeyes, but your choice) with dry seasonings.
  • Sprinkle worcestershire sauce over steaks and lightly rub in with finger tips.
  • Flip steak and repeat.
  • Allow to sit for 10 to 15 min while grill warms up.

Nutrition Facts : Calories 13.5, Sodium 111.6, Carbohydrate 3.3, Fiber 0.2, Sugar 1.2, Protein 0.2

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