Easy Southwestern Salad Dressing Food

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THE BEST SOUTHWEST SALAD DRESSING



The BEST Southwest Salad Dressing image

This Southwest Salad Dressing is perfect for taking any type of salad to the next level! With flavors of smoked paprika and ancho chili powder, this salad dressing is creamy, savory, and has just the right amount of kick to it. Make this recipe in just 5 minutes or less and have it on hand for healthy salads all week long!

Provided by Christine McMichael

Categories     Dressing

Time 5m

Number Of Ingredients 11

3/4 cup whole milk greek yogurt (or light sour cream)
1/4 - 1/2 cup water
1 medium lime (juiced)
2 tsp ancho chili powder
1 tsp smoked paprika
1/2 tsp cumin
1/2 tsp garlic powder
1/2 tsp salt (or to taste)
1/2 tsp pepper
1/4 tsp cayenne (optional)
1 tsp dried cilantro (or 2 Tbsp freshly chopped cilantro)

Steps:

  • Combine the ingredients in a salad shaker or bowl.
  • Shake or whisk together until smooth.
  • Serve and enjoy!

Nutrition Facts : Calories 22 kcal, Carbohydrate 3 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 187 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SOUTHWEST RANCH SALAD DRESSING



Southwest Ranch Salad Dressing image

Make and share this Southwest Ranch Salad Dressing recipe from Food.com.

Provided by Parsley

Categories     Salad Dressings

Time 10m

Yield 1 cup

Number Of Ingredients 16

1/2 cup mayonnaise, can use low fat
1/2 cup sour cream
1 -2 tablespoon milk, depending on your thickness preference
2 tablespoons minced tomatoes
1 tablespoon white vinegar
2 teaspoons canned jalapeno slices, minced
1 tablespoon finely minced onion
1/2 teaspoon dried parsley
1/4 teaspoon hot sauce
1/4 teaspoon salt
1/4 teaspoon paprika
1/2 teaspoon dried dill weed
1/8-1/4 teaspoon cayenne pepper
1/4-1/2 teaspoon ground cumin
1/4 teaspoon garlic powder
1/4 teaspoon ground black pepper

Steps:

  • Whisk all ingredients together in a bowl.
  • For best results, cover and chill for at least 4 hours before serving.

Nutrition Facts : Calories 712.7, Fat 62.9, SaturatedFat 19.4, Cholesterol 92.5, Sodium 1626.1, Carbohydrate 36.3, Fiber 1.2, Sugar 12.8, Protein 4.8

EASY SOUTHWESTERN SALAD DRESSING



Easy Southwestern Salad Dressing image

This easy sauce is great for salad dressing or as a dipping sauce for vegetables such as blooming onions, fried zucchini, etc.

Provided by IMJEN2

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 5m

Yield 16

Number Of Ingredients 2

1 cup Ranch-style salad dressing
1 cup honey barbecue sauce

Steps:

  • In a small bowl, whisk together the ranch dressing and barbecue sauce. Refrigerate until serving.

Nutrition Facts : Calories 98.3 calories, Carbohydrate 7 g, Cholesterol 4.1 mg, Fat 7.8 g, Protein 0.2 g, SaturatedFat 1.2 g, Sodium 318.9 mg, Sugar 5.9 g

SOUTHWEST FIESTA DRESSING



Southwest Fiesta Dressing image

Saw a few recipes called for this dressing and that it wasn't posted on this site. Nice easy southwest dressing for salads. Used it on our last camping trip; it was quick and easy to prepare in our trailer.

Provided by bryan

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 20m

Yield 8

Number Of Ingredients 10

½ cup plain yogurt
¼ cup light sour cream
2 tablespoons ketchup
2 tablespoons minced onion
1 tablespoon lime juice
1 tablespoon finely chopped cilantro
1 teaspoon ground cumin
½ teaspoon chili powder, or to taste
½ teaspoon garlic powder
¼ teaspoon salt

Steps:

  • Stir yogurt, sour cream, ketchup, onion, lime juice, cilantro, cumin, chili powder, garlic powder, and salt together in a bowl with a whisk until smooth.
  • Cover bowl with plastic wrap and refrigerate until chilled, at least 10 minutes.

Nutrition Facts : Calories 23.1 calories, Carbohydrate 3.8 g, Cholesterol 2.2 mg, Fat 0.3 g, Fiber 0.2 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 140 mg, Sugar 2.9 g

SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY



Southwestern Salad With Avocado Dressing Recipe by Tasty image

Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato

Provided by Merle O'Neal

Categories     Lunch

Time 30m

Yield 5 servings

Number Of Ingredients 15

1 avocado, halved
1 clove garlic
½ teaspoon salt
½ teaspoon pepper
¼ cup olive oil
1 tablespoon fresh cilantro
1 lime, juiced
1 head lettuce, chopped
1 cup bell pepper, chopped
¼ cup fresh cilantro
15 oz black beans, 1 can
½ cup red onion, chopped
15 oz corn, 1 can
¼ cup scallion
¾ cup tomato, chopped

Steps:

  • Add all dressing ingredients to a blender, blend until smooth.
  • In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
  • Top with prepared dressing; toss to coat.
  • Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams

SPEEDY SOUTHWEST SALAD



Speedy Southwest Salad image

I used leftover corn and black beans I had in the fridge to throw together this simple layered salad. It's a big time-saver because it requires little chopping and features a quick dressing. The crunchy combination is always in demand at our house. -Kara Ann Goff, Loveland, Colorado

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 8

1 package (10 ounces) ready-to-serve salad greens
1 can (15 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1/2 cup ranch salad dressing
1/2 cup picante sauce
1 cup crushed tortilla chips
1/2 cup shredded cheddar cheese
1/2 cup diced tomatoes

Steps:

  • Place the greens in a large salad bowl. Top with corn and beans. , In a small bowl, combine the salad dressing and picante sauce; spoon over vegetables; toss to coat. Sprinkle with tortilla chips, cheese and tomatoes. Serve immediately.

Nutrition Facts : Calories 306 calories, Fat 16g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 709mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 6g fiber), Protein 8g protein.

SOUTHWESTERN SALAD DRESSING



Southwestern Salad Dressing image

Make and share this Southwestern Salad Dressing recipe from Food.com.

Provided by BamaBelle30

Categories     Salad Dressings

Time 2m

Yield 1 serving(s)

Number Of Ingredients 8

2 tablespoons fat free ranch dressing
1 tablespoon nonfat sour cream
1/4 teaspoon apple cider vinegar
1/4 teaspoon lime juice
1/4 teaspoon chili powder
1 dash onion powder
1 dash garlic powder
1 dash cumin

Steps:

  • In a small dish, combine all of the ingredients with 1 teaspoons water. Serve dressing alongside salad for easy dipping. Enjoy!

Nutrition Facts : Calories 53.7, Fat 0.9, SaturatedFat 0.3, Cholesterol 3.4, Sodium 230, Carbohydrate 11, Fiber 0.3, Sugar 2.9, Protein 1.1

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