Easy Sheet Pan Roasted Cauliflower With Curry Food

EASY SHEET PAN ROASTED CAULIFLOWER WITH CURRY

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
• Combine olive oil, curry powder, lemon juice, salt, and ground black pepper in a bowl. Add cauliflower and toss until well coated. Place in a single layer in the prepared baking sheet.
• Bake in the preheated oven until golden and crispy, about 25 minutes.

SHEET PAN BUFFALO CAULIFLOWER WITH ROASTED CHICKPEAS AND KALE

Steps:

• Preheat oven to 400 degrees. Line a baking sheet with parchment paper.
• Trim the leaves of the cauliflower and then slice into thick steaks. Then cut each in half. Place on a large plate in a single layer. Drizzle with 1 tablespoon oil, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon chili powder, 1/2 teaspoon smoked paprika, 1/2 teaspoon oregano, 1/2 teaspoon salt, 1/2 teaspoon black pepper, and 1/4 cup buffalo sauce. Rub the cauliflower pieces on both sides, and place in a single layer on the prepared baking sheet, to one side.
• In a small bowl, toss together the chickpeas, the rest of the spices, 1/2 teaspoon salt and 1/2 teaspoon black pepper until evenly combined. Pour out on the baking sheet off to one side.
• Roast until the chickpeas begin to get crispy, about 15 minutes.
• Remove from the oven and place the kale leaves on the baking sheet, on the empty side. Drizzle the top with the remaining olive oil and season with the remaining salt and pepper.
• Return to the oven and continue to roast until the kale is crispy, about 10 to 12 minutes.

SKILLET-ROASTED CAULIFLOWER

Steps:

• Preheat the oven to 425 degrees F (220 degrees C).
• Heat olive oil in a skillet over medium heat. Add onion and salt. Cook for 15 minutes; add garlic, basil, thyme, and parsley. Add cauliflower and toss together.
• Place skillet in preheated oven and roast for 35 minutes, stirring halfway through roasting time.
• Sprinkle cauliflower with Parmesan cheese and serve.

CURRY ROASTED CAULIFLOWER

Steps:

• Preheat oven to 400 degrees.
• thoroughly rinse and drain cauliflower.
• break cauliflower into florets
• peel and thinly slice garlic.
• thinly slice onion.
• In a measuring cup mix well olive oil, garam masala, curry powder, lemon juice, and salt and pepper.
• Add garlic to spice mixture.
• mix cauliflower and onions in a large mixing bowl.
• Toss spice mixture into bowl with cauliflower and onion.
• place on cookie sheet and cover with foil.
• Cook in oven for 15 minutes covered.
• remove foil and stir while on cookie sheet.
• brown the veggies for another 8-15 minutes in oven until cauliflower is to desired brown.