Easy Potato Skin Recipe Low Calorie Food

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CHEESY POTATO SKINS



Cheesy Potato Skins image

These cheesy potato skins are a fave in my house! They are so delicious!

Provided by LauraChristine

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 1h30m

Yield 4

Number Of Ingredients 7

4 medium russet potatoes, scrubbed
¼ cup unsalted butter, melted
1 cup shredded Colby-Monterey Jack cheese
¼ teaspoon seasoned salt
⅓ cup crumbled cooked bacon
¼ cup sour cream
2 stalks scallions, thinly sliced

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Prick potatoes several times with a fork and place onto a baking sheet.
  • Bake in the preheated oven until potatoes are easily pierced with a fork, 1 to 1 1/2 hours. Remove from the oven. Turn on the broiler to the low setting.
  • When potatoes are cool enough to handle, cut them lengthwise and scoop out flesh to within 1/4 inch of skin. Reserve flesh for another use.
  • Brush inside of potato skins with butter. Add 2 tablespoons cheese to each one, sprinkle with seasoned salt, and top with bacon.
  • Return to the oven and broil until cheese is melted, 2 to 3 minutes. Serve with sour cream and scallions.

Nutrition Facts : Calories 511 calories, Carbohydrate 39.8 g, Cholesterol 86 mg, Fat 31.9 g, Fiber 4.9 g, Protein 18.2 g, SaturatedFat 18.9 g, Sodium 688.3 mg, Sugar 1.9 g

EASY POTATO SKIN RECIPE {LOW CALORIE}



Easy Potato Skin Recipe {LOW CALORIE} image

This low calorie Loaded Potato Skins Recipe is just 113 calories, and they taste just like your favorite bar food!We used real bacon (though you could swap it for Turkey bacon if you prefer) and real cheese, and swapped out sour cream for it's doppelgänger, Greek yogurt.Greek yogurt tastes just like sour cream, but it's far less in calories, packed full of protein and even boosts metabolism!

Provided by Lose Weight By Eating

Categories     Appetizer     Snack

Time 27m

Number Of Ingredients 8

2 strips of bacon or turkey bacon
6 small russet baked potatoes (baked until fork tender)
Olive oil spray
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded sharp cheddar cheese
1/2 cup 0% Greek yogurt
2 green onions (thinly sliced)

Steps:

  • Preheat oven to 450° and line a baking sheet with parchment paper.
  • In a skillet over medium heat, cook the bacon until just crispy, about 5 minutes on each side. (It will crisp up more in the oven later) Move to a paper towel lined plate to cool.
  • Cut the potatoes in half and use a spoon to scoop out 1/3 of the flesh of each potato half. (You can discard or save for other recipes like mashed potatoes).
  • Spray the potatoes with olive oil on all sides and sprinkle lightly with salt and pepper. Place cut side up on the prepared baking sheet.
  • Bake for 10 minutes, flip the potatoes and bake for an additional 10 minutes.
  • Meanwhile chop up the bacon, shred the cheese, and slice the onions.
  • Remove the potatoes from the oven, flip to skin side down, and top each with cheese and bacon. Broil for 2-3 minutes until the cheese is melted.
  • Take the potatoes out of the oven, top each with a dollop of Greek yogurt and a sprinkling of green onions.
  • Serve hot with your favorite hot sauce and more Greek yogurt in place of sour cream (it tastes the same!)

Nutrition Facts : ServingSize 1 potato half, Calories 113 kcal, Carbohydrate 14.8 g, Protein 6.8 g, Fat 3 g, SaturatedFat 1.5 g, Cholesterol 8 mg, Sodium 216 mg, Fiber 2.1 g, Sugar 2.2 g

LOW FAT POTATO SKINS



Low Fat Potato Skins image

I searched here and there wasn't anything like what I was looking for. I used the insides of the potatoes to make Miller's Recipe #17415...just mix potatoes with chicken broth and salt and pepper.

Provided by mydesigirl

Categories     Potato

Time 1h45m

Yield 14 serving(s)

Number Of Ingredients 9

7 small potatoes
1 cup fat-free cheddar cheese or 1 cup low-fat cheddar cheese
1/2 cup bacon bits
Pam cooking spray
green onion
lettuce, shredded
fat free sour cream or low-fat sour cream
salsa
black olives

Steps:

  • Wash potatoes and wrap them each in foil.
  • Bake on 425°F for 1-1 1/2-until they feel soft.
  • Cool a bit so they can be handled and then cut in half long ways.
  • Scoop out the insides leaving just a bit of potato.
  • Spray potatoes inside and out with Pam and put back into 425°F oven for 10 minutes or until a little crisp.
  • Divide cheese and bacon bits evenly and fill the skins.
  • Place back into oven for about 8 minutes or until cheese melts.
  • When all cooked add what ever garnish that you would like and share!

Nutrition Facts : Calories 81.3, Fat 1.3, SaturatedFat 0.4, Cholesterol 3.2, Sodium 72.8, Carbohydrate 14.9, Fiber 1.9, Sugar 0.7, Protein 2.8

HOMEMADE POTATO SKINS



Homemade Potato Skins image

Homemade potato skins are great while watching football or serving at a casual party. There is absolutely no need to deep fry them. As long as the skins are cooked at a high heat, they will be perfectly crispy! After eating these my boyfriend proclaimed, "no need to spend ten bucks at a restaurant anymore!"

Provided by Brooke

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 1h50m

Yield 6

Number Of Ingredients 9

6 small russet potatoes, scrubbed
1 tablespoon olive oil, or as needed
1 tablespoon canola oil, or as needed
salt to taste
6 slices center-cut bacon
ground black pepper to taste
½ cup shredded Cheddar cheese, or to taste
¼ cup sour cream, or to taste
2 medium green onions, thinly sliced

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Rub potatoes with olive oil and place on a baking sheet.
  • Bake in the preheated oven until tender, about 1 hour. Remove from the oven and let sit until cool enough to handle, about 10 minutes. Increase the oven temperature to 450 degrees F (230 degrees C).
  • Cut potatoes in half lengthwise. Scoop out the flesh, leaving 1/4 inch on the skin. Brush canola oil all over the potato skins, outside and inside, and sprinkle with salt. Reserve flesh for another use.
  • Bake skins in the preheated oven for 10 minutes. Flip and continue to bake for 10 minutes more. Remove from the oven. Turn on the oven's broiler.
  • Meanwhile, place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble.
  • Arrange the potato skins flesh-side up on a roasting pan or rack. Sprinkle the insides with pepper, Cheddar cheese, and crumbled bacon. Return to the oven and broil until cheese is bubbly, about 2 minutes. Remove from the oven.
  • Add a dollop of sour cream to each skin and sprinkle with green onions.

Nutrition Facts : Calories 289.4 calories, Carbohydrate 30.8 g, Cholesterol 26.4 mg, Fat 14.4 g, Fiber 3.9 g, Protein 10.1 g, SaturatedFat 5.5 g, Sodium 299.3 mg, Sugar 1.5 g

LOADED POTATO SKINS



Loaded potato skins image

Enjoy these potato skins as a relaxed starter or snack. Use chives instead of spring onion for a milder flavour, or omit the bacon for a veggie version

Provided by Monaz Dumasia

Categories     Dinner, Snack, Starter

Time 1h30m

Yield Serves 4 as a starter, snack or side

Number Of Ingredients 6

4 medium baking potatoes
2 tsp olive oil
2 rashers streaky bacon
75g soured cream
1 chopped spring onion or 2 tbsp finely chopped chives
75g cheddar coarsely grated

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Put the baking potatoes on a baking tray. Prick all over with a fork and rub with a little oil. Cook potatoes in oven for 1 hr until golden and cooked all the way through. Remove from oven. Allow potatoes to cool for 15 mins.
  • While potatoes are cooking, heat 1 tsp oil in a medium frying pan and fry the bacon for 5-8 mins until crisp. Leave to cool, then transfer to a board and finely chop.
  • Cut the slightly cooled potatoes in half and scoop the flesh from the skin into a large bowl, leaving a little around the edges. Put the skins back on the baking tray, scooped side up.
  • Mash the potato flesh and soured cream together using a fork or masher. Stir in the cooled bacon, most of the spring onion or chives and half of the cheddar. Season to taste.
  • Divide the potato mixture evenly between the cavities of the potato skins. Sprinkle the remaining cheddar over each filled potato half. Return the potatoes to the oven for 20 mins until golden and bubbling.
  • Sprinkle over the remaining spring onion or chives and serve hot.

Nutrition Facts : Calories 343 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.79 milligram of sodium

SUPER EASY POTATOE SKINS



Super Easy Potatoe Skins image

This was a great way to use up a couple extra potatoes I had. Plus it was a yummy lunch for me and my son. I will probable double the recipe to make these for an appetizer for a group.

Provided by Jfoxe

Categories     Potato

Time 20m

Yield 4 halves, 2 serving(s)

Number Of Ingredients 4

2 small baking potatoes
4 slices bacon
1/2 cup cheddar cheese
8 tablespoons sour cream

Steps:

  • Pre-heat the broiler on your oven.
  • Wash the potatoes thoroughly.
  • Poke the potato 4-6 times with a fork to let moisture out during "baking".
  • OPTIONAL: Rub butter on the out side of the potato and season with garlic, salt, pepper, or what ever seasoning you would like to give it a little extra flavor.
  • Put the potatoes on a plate and put cook in the microwave for 10 minutes.
  • While the potatoes are baking, cook the bacon. I did it in the broiler to save on an extra pan and keep it easy. Just keep an eye on it so they don't burn. I just laid the bacon out on my broiler pan and put it right under the broiler.
  • Once the potatoes are done, take them out and slice them in half.
  • Use a spoon to scoop out a little of the inside to form a small shallow "bowl" with the potato.
  • Chop the cooked bacon and sprinkle some in each of the potato "bowls" I plan for appx one slice per potato half.
  • Next, Sprinkle cheese over the potatoes. I say 1/2 cup for 4 halves just as a general guess. You can go light or go heavy, how ever you prefer.
  • Put the potatoes on a broiler pan, if you used one for the bacon, or even just a cookie sheet.
  • Put the pan directly under the broiler and cook until the cheese melts and starts to brown.
  • Remove from oven.
  • Top with desired amount of sour cream and serve.
  • Optional: you can sprinkle fresh chives or green onion on top after the sour cream.

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