Aromatic Asparagus Food

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AROMATIC ASPARAGUS



Aromatic Asparagus image

An aromatic asparagus recipe scented with sage and thyme.

Provided by Lady Lerandia

Categories     Side Dish     Vegetables     Asparagus

Time 45m

Yield 4

Number Of Ingredients 10

2 tablespoons butter
½ pound asparagus, cut into 1-inch pieces
3 tablespoons all-purpose flour
2 cups milk
1 ½ cups vegetable broth
½ cup water
¼ cup grated Parmesan cheese
¼ teaspoon dried thyme
¼ teaspoon dried sage
salt to taste

Steps:

  • Melt butter in a medium saucepan over medium heat. Stir in asparagus and cook 5 minutes.
  • Sprinkle flour over asparagus, and toss to coat. Mix milk, vegetable broth and water into saucepan. Stir in Parmesan cheese, thyme, sage and salt. Cook 30 minutes, stirring occasionally. Serve warm.

Nutrition Facts : Calories 183.2 calories, Carbohydrate 14.6 g, Cholesterol 30.5 mg, Fat 10.3 g, Fiber 1.7 g, Protein 8.7 g, SaturatedFat 6.3 g, Sodium 360.3 mg, Sugar 8 g

BALSAMIC ASPARAGUS



Balsamic Asparagus image

Make and share this Balsamic Asparagus recipe from Food.com.

Provided by Evie3234

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 bunch fresh asparagus (stalks approx same thickness)
1 tablespoon oil
freshly ground black pepper
1 tablespoon balsamic vinegar

Steps:

  • prepare asparagus by washing and snapping off tough end.
  • heat oil in frying pan.
  • add asparagus and keep moving around in pan until changes colour (approx 3-5 minutes) add balsamic vinegar and the pepper sprinkling over all of the asparagus.
  • remove from heat and cover for a few minutes to let flavours develop.
  • serve.

AROMATIC ASPARAGUS



Aromatic Asparagus image

An aromatic asparagus recipe scented with sage and thyme.

Provided by Lady Lerandia

Categories     Asparagus Side Dishes

Time 45m

Yield 4

Number Of Ingredients 10

2 tablespoons butter
½ pound asparagus, cut into 1-inch pieces
3 tablespoons all-purpose flour
2 cups milk
1 ½ cups vegetable broth
½ cup water
¼ cup grated Parmesan cheese
¼ teaspoon dried thyme
¼ teaspoon dried sage
salt to taste

Steps:

  • Melt butter in a medium saucepan over medium heat. Stir in asparagus and cook 5 minutes.
  • Sprinkle flour over asparagus, and toss to coat. Mix milk, vegetable broth and water into saucepan. Stir in Parmesan cheese, thyme, sage and salt. Cook 30 minutes, stirring occasionally. Serve warm.

Nutrition Facts : Calories 183.2 calories, Carbohydrate 14.6 g, Cholesterol 30.5 mg, Fat 10.3 g, Fiber 1.7 g, Protein 8.7 g, SaturatedFat 6.3 g, Sodium 360.3 mg, Sugar 8 g

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