Easy Phyllo Egg Rolls Food

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EASY PHYLLO EGG ROLLS



Easy Phyllo Egg Rolls image

Enjoy this easy phyllo egg rolls recipe that is ready in less than an hour - perfect for a dinner.

Provided by By Betty Crocker Kitchens

Categories     Snack

Time 50m

Yield 18

Number Of Ingredients 9

1 lb ground turkey breast
4 cups coleslaw mix (from 1-lb bag)
3 tablespoons soy sauce
1 teaspoon grated gingerroot
1/2 teaspoon five-spice powder
1 small onion, chopped (1/4 cup)
2 cloves garlic, finely chopped
18 frozen (thawed) phyllo sheets (18x14 inches)
Cooking spray

Steps:

  • Heat oven to 350°F. In 10-inch skillet, cook turkey over medium-high heat, stirring occasionally, until no longer pink; drain. Stir in remaining ingredients except phyllo and cooking spray. Cook 2 to 3 minutes, stirring occasionally, until coleslaw mix is wilted.
  • Cover phyllo sheets with plastic wrap, then with damp towel to keep them from drying out. Place 1 phyllo sheet on cutting board; spray with cooking spray. Repeat with 2 more phyllo sheets to make stack of 3 sheets. Cut stack of phyllo crosswise into thirds to make 3 rectangles, about 14x6 inches.
  • Place 1/4 cup turkey mixture on short end of each rectangle; roll up, folding in edges of phyllo. Place roll, seam side down, on ungreased cookie sheet. Repeat with remaining phyllo and turkey mixture. Spray rolls with cooking spray. Bake 15 to 20 minutes or until light golden brown. Serve warm.

Nutrition Facts : Calories 100, Carbohydrate 15 g, Cholesterol 15 mg, Fiber 1 g, Protein 8 g, SaturatedFat 0 g, ServingSize 1 Egg Roll, Sodium 240 mg, Sugar 1 g, TransFat 0 g

EASY PHYLLO EGG ROLLS



Easy Phyllo Egg Rolls image

Make and share this Easy Phyllo Egg Rolls recipe from Food.com.

Provided by Pinay0618

Categories     Poultry

Time 50m

Yield 18 serving(s)

Number Of Ingredients 9

1 lb ground turkey breast
4 cups coleslaw mix (from 1-lb bag)
3 tablespoons soy sauce
1 teaspoon grated gingerroot
1/2 teaspoon five-spice powder
1 small onion, chopped (1/4 cup)
2 garlic cloves, finely chopped
18 frozen phyllo pastry sheets (thawed, 18x14 inches)
cooking spray

Steps:

  • Heat oven to 350°F In 10-inch skillet, cook turkey over medium-high heat, stirring occasionally, until no longer pink; drain. Stir in remaining ingredients except phyllo and cooking spray. Cook 2 to 3 minutes, stirring occasionally, until coleslaw mix is wilted.
  • Cover phyllo sheets with plastic wrap, then with damp towel to keep them from drying out. Place 1 phyllo sheet on cutting board; spray with cooking spray. Repeat with 2 more phyllo sheets to make stack of 3 sheets. Cut stack of phyllo crosswise into thirds to make 3 rectangles, about 14x6 inches.
  • Place 1/4 cup turkey mixture on short end of each rectangle; roll up, folding in edges of phyllo. Place roll, seam side down, on ungreased cookie sheet. Repeat with remaining phyllo and turkey mixture. Spray rolls with cooking spray. Bake 15 to 20 minutes or until light golden brown. Serve warm.

Nutrition Facts : Calories 92.6, Fat 1.3, SaturatedFat 0.3, Cholesterol 15.6, Sodium 274.7, Carbohydrate 11.6, Fiber 0.8, Sugar 0.8, Protein 8.1

SAUSAGE PHYLLO ROLLS



Sausage Phyllo Rolls image

Provided by Food Network Kitchen

Categories     appetizer

Time 55m

Yield 8 servings, (2 rolls per serving)

Number Of Ingredients 9

Nonstick cooking spray
1 tablespoon olive oil
1 (6-ounce) package cremini mushrooms, finely chopped
1 onion, finely chopped
1/2 teaspoon salt
1/2 pound hot Italian turkey sausage, casings removed and crumbled
2 ounces reduced-fat cream cheese (Neufchatel), at room temperature
1/2 cup reduced-fat shredded Cheddar
16 (9 by 14-inch) sheets phyllo dough

Steps:

  • Preheat the oven to 375 degrees F. Spray a baking sheet with nonstick cooking spray and keep nearby.
  • Heat the oil in a large nonstick skillet over medium-high heat. Add the mushrooms, onion, and salt. Cook, stirring occasionally, over medium heat, until the mushroom mixture is very tender, about 8 minutes. Remove from the heat. Stir in the turkey, cream cheese, and Cheddar until well blended.
  • Place 1 sheet of phyllo with the short side facing you on a work surface. (Cover remaining phyllo with plastic wrap to keep from drying out.) Spray the phyllo sheet with nonstick cooking spray. Then fold it in half lengthwise and spray again. Place 1 heaping tablespoon filling in the center of the bottom end of the phyllo. Fold in the sides, then roll up from the bottom to completely enclose the filling (it should look like an egg roll). Place the roll, seam-side down, on the baking sheet. Repeat with remaining phyllo sheets, nonstick cooking spray, and filling to make a total of 16 rolls.
  • Spray the rolls generously with nonstick cooking spray and bake until the rolls until lightly golden, about 20 minutes.
  • Food Network Kitchens created this lightened-up recipe from a user submission. Click here to see the original recipe.

SOUTHWESTERN SEAFOOD EGG ROLLS



Southwestern Seafood Egg Rolls image

Scallops, shrimp, spicy seasonings and phyllo dough combine to make these unique egg rolls. Assemble them in the morning, refrigerate, then bake as guests arrive. -Lori Coeling, Hudsonville, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 2 dozen.

Number Of Ingredients 17

1/4 pound uncooked bay scallops
1/4 pound uncooked medium shrimp, peeled and deveined
1 teaspoon minced garlic, divided
2 tablespoons olive oil, divided
1 large tomato, peeled, seeded and chopped
1/4 cup finely chopped onion
3 tablespoons minced fresh parsley
3 tablespoons minced fresh cilantro
3/4 teaspoon ground cumin
1/2 teaspoon paprika
1/4 teaspoon salt
1/8 teaspoon pepper
Dash cayenne pepper
Dash ground turmeric
1/4 cup soft bread crumbs
12 sheets phyllo dough, (14 inches x 9 inches)
1/2 cup butter, melted

Steps:

  • In a large skillet, saute scallops, shrimp and 1/2 teaspoon garlic in 1 tablespoon oil for 2 minutes or until seafood is opaque. With a slotted spoon, remove from the pan and coarsely chop; set aside. , In the same skillet, combine the tomato, onion and remaining garlic and oil; simmer for 5 minutes. Stir in parsley, cilantro, cumin, paprika, salt, pepper, cayenne and turmeric. Simmer, uncovered, until liquid is evaporated, about 5 minutes. Stir in seafood mixture and bread crumbs., Cut the phyllo dough into 14x4-1/2-in. strips. Cover with a damp towel until ready to use. Lightly brush one strip with butter. Top with another strip; brush with butter. Place a tablespoonful of seafood mixture near one short side; fold in the long sides and roll up. Brush lightly with butter. , Place on a greased baking sheet. Repeat with remaining phyllo and filling. Bake at 375° for 12-15 minutes or until golden brown.

Nutrition Facts :

PHYLLO TURKEY EGG ROLLS



Phyllo Turkey Egg Rolls image

Here's a light twist on traditional egg rolls that are often stuffed with heavy fillings and then deep-fried. Your guests will never guess that these tasty bites are loaded with healthy ingredients. -Kara De la vega of Suisun City, California

Provided by Taste of Home

Categories     Appetizers

Time 1h

Yield 16 egg rolls.

Number Of Ingredients 10

1 pound ground turkey breast
4 cups coleslaw mix (about 8 ounces)
1/4 cup chopped green onions
3 tablespoons reduced-sodium soy sauce
2 garlic cloves, minced
1/2 teaspoon Chinese five-spice powder
1 teaspoon grated fresh gingerroot
24 sheets phyllo dough, (14 inches x 9 inches)
Refrigerated butter-flavored spray
Sweet-and-sour sauce and/or hot mustard, optional

Steps:

  • Crumble turkey into a large nonstick skillet. Cook over medium heat until no longer pink; drain. Add the coleslaw mix, onions, soy sauce, garlic, five-spice powder and ginger. Cook for 2-3 minutes or until coleslaw is wilted. Remove from the heat., Place one sheet of phyllo dough on a work surface with a long side facing you; spritz with butter spray and brush to evenly distribute. Repeat with two more sheets of phyllo, spritzing and brushing each layer. (Keep remaining phyllo dough covered with waxed paper to avoid drying out.), Cut the stack widthwise into two 14x4-1/2-in. strips. Place 1/4 cup of turkey mixture along one short side of each rectangle. Fold in long sides; starting at the filling edge, roll up tightly. Place seam side down on ungreased baking sheets. Spritz top with butter spray. Repeat with remaining phyllo and filling., Bake at 350° for 25-30 minutes, then broil 6 in. from the heat for 5 minutes or until golden brown. Serve warm with sweet-and-sour sauce and/or mustard if desired.

Nutrition Facts : Calories 108 calories, Fat 4g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 236mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges

EASY VALLEY BAKED EGG ROLLS #RSC



Easy Valley Baked Egg Rolls #RSC image

Ready, Set, Cook! Hidden Valley Contest Entry. I love Egg Rolls and have been making them for several years. This recipe is easier with alot more flavor. The Hidden Valley Original Ranch Seasoning Mix really adds alot of flavor to the Egg Rolls and the Dipping sauce.These got rave reviews from my family this weekend and they were gone in an instant. I guarantee you will love these and without the guilt and still enjoy the crunch.

Provided by susan m.

Categories     Lunch/Snacks

Time 35m

Yield 18-20 Egg Rolls, 4-6 serving(s)

Number Of Ingredients 20

1 tablespoon oil
2 tablespoons shallots, chopped
2/3 cup baby carrots, grated
1 lb ground chicken breast
1 1/2 tablespoons Hidden Valley Original Ranch Seasoning Mix
1 1/2 tablespoons soy sauce
1 teaspoon fresh ginger, grated
1 large garlic clove, mashed
1 tablespoon white wine
2 teaspoons cornstarch
1 teaspoon sugar
2 green onions, chopped
4 ounces fresh spinach, chopped
20 egg roll wraps
nonstick cooking spray
1/2 cup plain Greek yogurt
2 tablespoons sour cream
1 tablespoon soy sauce
2 tablespoons plum sauce
1 tablespoon Hidden Valley Original Ranch Seasoning Mix

Steps:

  • In a large skillet over medium heat, saute for 2 minutes shallots and baby carrots, stirring often. Add chicken breast, Hidden Valley Ranch Original Seasoning Mix, soy sauce, ginger, garlic, white wine, corn starch and sugar. Stirring often cook this mixture for about 7 to 8 minutes. Remove from heat and stir in green onions and spinach. Set aside to cool completely. This could be made the day or morning before.
  • Preheat oven to 400 degrees.
  • On the Egg Roll Wrapper package there is a diagram and instructions on how to assemble. If that isn't handy, here is my best description:.
  • 1) Take one wrapper and place it on a work surface in front of you with one corner facing you.
  • 2) In the middle put 1/4 cup of the cooled filling. Pull up the bottom corner and cover filling completely.
  • 3) Bring both sides in to the middle. Wet the remaining end with water, using your finger and roll the roll forward towards the wet end and seal.
  • 4) Place seam side down on a non stick sprayed baking sheet. Continue until all filling is used.
  • Spray all the tops with non stick spray. Bake for 15-20 minutes until nicely browned.
  • Mix sauce ingredients in a small bowl and dip, eat, dip, eat.
  • Delicious!

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