Crisp Sage Parmesan Pork With Red Apple Coleslaw Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BREADED PORK CHOPS WITH WARM APPLE-CABBAGE SLAW



Breaded Pork Chops with Warm Apple-Cabbage Slaw image

Think of this as a new, healthier (and less messy!) take on pan-fried pork chops and applesauce. We bread these low-calorie, low-fat chops in whole-wheat panko and spray them with cooking spray to get them crispy in the oven. We prefer to use McIntosh or Red Delicious apples, because they soften quicker.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 12

1/2 large head green cabbage, cored and cut into 2-inch chunks
1 large McIntosh or Red Delicious apple, cut into 1/2-inch chunks
2 tablespoons plus 1 teaspoon apple cider vinegar
1 tablespoon olive oil
3 teaspoons light brown sugar
Kosher salt and freshly ground black pepper
1/4 cup chopped fresh dill (about 1/2 bunch), optional
4 thin boneless pork chops (about 1 pound)
3 tablespoons sour cream
2 teaspoons Dijon mustard
1 cup panko bread crumbs
Cooking spray

Steps:

  • Adjust oven racks to the top- and lower-third positions and preheat to 425 degrees F. Put a wire rack in a rimmed baking sheet.
  • Toss the cabbage, apples, 2 tablespoons of the vinegar, olive oil, 2 teaspoons of the brown sugar, 3/4 teaspoon salt and a few grinds of black pepper together on another baking sheet. Roast on the top rack until the cabbage and apples are golden in spots and tender, 20 to 25 minutes. Remove and toss with dill, if using.
  • Meanwhile, lay the pork chops between two pieces of plastic wrap and pound until about 1/4 inch thick. Sprinkle all over with 1/2 teaspoon salt and a few grinds of black pepper. Combine 1 tablespoon of the sour cream and 1 teaspoon of the mustard in a small bowl and brush both sides of each chop with the mixture.
  • Pour the panko crumbs out onto a plate and press each side of the pork chops into the crumbs. Generously spray both sides of each chop with cooking spray and place on the rack on the prepared baking sheet. Bake on the lower rack until the pork chops are golden, crispy and cooked through, 6 to 8 minutes, flipping halfway through.
  • Mix together the remaining 2 tablespoons of sour cream, 2 teaspoons water and the remaining 1 teaspoon each mustard, brown sugar and vinegar. Divide the pork chops and apple slaw among four plates; drizzle the chops with some of the sauce.

SAGE RUBBED PORK CHOPS WITH WARM APPLE SLAW



Sage Rubbed Pork Chops with Warm Apple Slaw image

NOTE: To make this quicker and easier you can use one 16-ounce bag of pre-shredded carrots and cabbage, called "Slaw Mix" instead of starting with whole cabbage and carrots. This dish can also be a one-pot-meal if you need to swap around. Just serve with some nice brown bread or whole-grain or whole-wheat bread.

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

4 teaspoons chopped fresh sage or 1 1/2 teaspoons dried
1 large clove garlic, minced (about 1 teaspoon)
1 teaspoon salt, divided
Freshly ground black pepper
4 (3/4-inch) bone-in pork loin chops (about 8 ounces each)
1 large onion
1 large Granny Smith apple, cut in 1/2, cored
1/2 head green cabbage, cored
3 large carrots
2 teaspoons olive oil, divided
2 tablespoons cider vinegar
3/4 cup low-sodium chicken broth

Steps:

  • Combine the 3 teaspoons of the fresh sage or 1 teaspoon dried, garlic, 1/2 teaspoon of salt and a few grinds of fresh pepper. Rub this mixture all over the pork chops and let the chops sit at room temperature for 10 minutes. Meanwhile, thinly slice the onion, apple and cabbage and julienne the carrots (very thin sticks).
  • Heat 1 teaspoon of the oil in a large nonstick frying pan until hot but not smoking. Add the chops and brown on both sides, 1 to 2 minutes per side. Remove.
  • Carefully wipe out the pan. Heat the remaining teaspoon oil over moderate heat and add the onion, apples and remaining teaspoon fresh sage or 1/2 teaspoon dried. Cook, stirring occasionally, until the mixture is soft and golden brown, 4 to 5 minutes. Add the cabbage, carrots, vinegar and 1/2 teaspoon salt and continue cooking until the cabbage and carrots begin to soften, about 5 minutes. Add the broth and return the pork chops to the pan burying them in the vegetable mixture. Cover and cook just until the pork chops are just slightly blush in the center, 5 to 7 minutes longer.
  • To serve, arrange the warm slaw on individual plates and top with a pork chop and pan juices.

APPLE-SAGE PORK CHOPS



Apple-Sage Pork Chops image

This is dish is one of the most loved in my home and is asked for weekly. I hope others will enjoy as well.

Provided by Patty

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 35m

Yield 4

Number Of Ingredients 13

2 tablespoons flour
1 ½ teaspoons dried sage
1 teaspoon minced garlic
1 teaspoon ground thyme
1 teaspoon salt
½ teaspoon ground allspice
½ teaspoon paprika
4 boneless pork chops
2 tablespoons olive oil
1 onion, thinly sliced
2 red apples, thinly sliced
½ cup apple juice
1 tablespoon brown sugar

Steps:

  • Mix flour, sage, garlic, thyme, salt, allspice, and paprika together in a bowl. Sprinkle about 1 tablespoon of the flour mixture over both sides of each pork chop.
  • Heat olive oil in a large skillet over medium-high heat. Cook pork chops in hot oil until browned completely, 2 to 3 minutes more side. Remove pork chops to a platter.
  • Cook and stir onion in the oil and drippings retained in the skillet until tender, about 3 minutes; add apple slices and continue cooking until the apple slices are tender, about 2 minutes. Pour apple juice over the onion and apple mixture; add brown sugar and remaining flour mixture and stir to dissolve.
  • Return pork chops to the skillet. Bring the liquid to a boil, reduce heat to low, and cook at a simmer until the pork is no longer pink in the center, about 5 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 318.2 calories, Carbohydrate 23.5 g, Cholesterol 58.9 mg, Fat 14 g, Fiber 3.1 g, Protein 24.6 g, SaturatedFat 3.5 g, Sodium 620 mg, Sugar 15.1 g

CRISP SAGE & PARMESAN PORK WITH RED APPLE COLESLAW



Crisp sage & Parmesan pork with red apple coleslaw image

Perk up some pork with this full flavoured sage and red apple coleslaw recipe

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 10

4 x 175g pork loin steaks , fat trimmed
2 slices white bread
handful of sage leaves
25g parmesan , finely grated
1 egg , beaten
1 tbsp oil
½ white cabbage , core removed, finely shredded
4 tbsp buttermilk or low-fat natural yogurt
2 red-skinned apples , halved and sliced
lemon wedges, to serve (optional)

Steps:

  • Lay the pork steaks between two sheets of cling film or baking paper and bash with a rolling pin until approx 1cm thick. Whizz the bread in a food processor to make breadcrumbs. Add the sage and pulse a few more times to roughly chop the leaves. Mix in the Parmesan and spread over a large plate. Season with black pepper.
  • One by one, dip each steak into the beaten egg, allow the excess to drip off, then press into the breadcrumb mix on both sides. Set aside.
  • Heat the oil in a large non-stick frying pan and fry the steaks for 3-4 mins on each side until cooked through. Meanwhile, mix the cabbage, buttermilk or yogurt and apple, then season. Serve the steaks with the coleslaw and a lemon wedge, if using, for squeezing over.

Nutrition Facts : Calories 380 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 47 grams protein, Sodium 0.7 milligram of sodium

SAGE PORK CHOPS WITH APPLE SLAW



Sage Pork Chops With Apple Slaw image

Make and share this Sage Pork Chops With Apple Slaw recipe from Food.com.

Provided by threeovens

Categories     One Dish Meal

Time 50m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 16

1 tablespoon fresh sage, chopped or
1/2 teaspoon dried sage
1 large garlic clove, minced
1/2 teaspoon salt, more to taste
fresh ground black pepper
4 3/4 inches pork loin chops, bone-in
4 teaspoons olive oil, divided
1 large onion, cut in half, then sliced thinly
1 large granny smith apple, cut in half, cored, shredded
1 teaspoon fresh sage, or
1/2 teaspoon dried sage
9 cups green cabbage, cored and coarsely shredded (about 1/2 head)
3 large carrots, shredded
2 tablespoons cider vinegar
1/2 teaspoon salt
3/4 cup chicken broth

Steps:

  • Combine 1 tablespoon sage, garlic, 1/2 teaspoon salt and pepper in a small bowl. Rub all over pork chops and let them "marinate" at room temperature about 10 minutes. Heat 2 teaspoons of the oil in a large skillet over medium high heat. Add pork chops and brown well on both sides, 1 to 2 minutes per side. Remove to a plate.
  • Wipe out the skillet and heat 2 teaspoons oil over medium heat. Add onion, apple and sage. Saute, stirring occasionally, until onion is softened and golden brown, about 4 to 5 minutes. Add cabbage, carrots, vinegar and salt, saute about 5 minutes. Add the broth and return pork chops to the pan, spooning some of the slaw over the chops.
  • Cover and cook another 5 to 7 minutes. Serve.

PARMESAN SAGE PORK CHOPS



Parmesan Sage Pork Chops image

This easy pork chop dish has a crunchy and delicious coating made with Parmesan cheese, sage, and lemon peel.

Provided by MissaLissa

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 40m

Yield 2

Number Of Ingredients 11

2 tablespoons all-purpose flour
¼ teaspoon salt
1 pinch ground black pepper
1 egg, lightly beaten
¾ cup Italian bread crumbs
½ cup grated Parmesan cheese
1 ½ teaspoons rubbed sage
½ teaspoon grated lemon zest
2 boneless pork chops
1 tablespoon olive oil
1 tablespoon butter

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Lightly grease a 7x11-inch baking dish.
  • Mix flour, salt, and ground pepper in a shallow dish. Combine bread crumbs, Parmesan cheese, sage, and lemon peel in a shallow dish. Gently press pork into flour mixture to coat and shake off excess flour. Dip into beaten egg, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place breaded pork onto a plate while breading the rest; do not stack.
  • Heat olive oil and butter in a skillet over medium heat. Brown pork chops on each side, about 4 minutes per side, then transfer to baking dish.
  • Bake in preheated oven until juices run clear and a meat thermometer inserted into the middle of pork reads 160 degrees F (71 degrees C), 10 to 15 minutes.

Nutrition Facts : Calories 526.8 calories, Carbohydrate 37.7 g, Cholesterol 155.3 mg, Fat 28.9 g, Fiber 2.1 g, Protein 28.6 g, SaturatedFat 10.8 g, Sodium 1342.2 mg, Sugar 1.9 g

CRISP SAGE AND PARMESAN PORK



Crisp Sage and Parmesan Pork image

Make and share this Crisp Sage and Parmesan Pork recipe from Food.com.

Provided by Noo8820

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 (6 ounce) pork loin steaks, trimmed
2 slices white bread
handful sage leaf
1 ounce parmesan cheese, grated
black pepper
1 egg, beaten
1 tablespoon oil

Steps:

  • Lay the pork steaks between two sheets of cling film and bash them with a rolling pin until approximately 1 cm thick.
  • Whiz the bread in a food processor to make bread crumbs.
  • Add the sage leaves; pulse a few times to roughly chop the leaves.
  • Mix in the grated parmesan.
  • Pour onto a large plate; season with black pepper.
  • One by one, dip the steaks into the beaten egg, allowing the excess to drip off.
  • Press steaks into the bread crumb mixture on both sides.
  • Heat the oil in a large non stick frying pan.
  • Fry the steaks for 3 to 4 minutes on each side until cooked through.

Nutrition Facts : Calories 111.8, Fat 7, SaturatedFat 2.1, Cholesterol 52.8, Sodium 190.2, Carbohydrate 6.7, Fiber 0.3, Sugar 0.7, Protein 5.3

SAGE-RUBBED PORK CHOPS WITH WARM APPLE SLAW



Sage-Rubbed Pork Chops With Warm Apple Slaw image

A fresh take on a classic combination - pork, apples and cabbage. A bag of coleslaw mix can be used instead of the cabbage and carrot - a time-saver. By chef Ellie Krieger for USA Weekend magazine.

Provided by duonyte

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon chopped fresh sage or 1 teaspoon dried sage
1 large garlic clove, minced (about 1 tsp)
1/2 teaspoon salt
fresh ground black pepper
4 3/4 in thick pork loin chops with bone, about 8 ounces each
2 teaspoons olive oil
2 teaspoons olive oil
1 large onion, cut in half and then into half-moons
1 large granny smith apple, coarsely shredded
1 teaspoon chopped fresh sage or 1/2 teaspoon dried sage
1/2 head green cabbage, coarsely shredded (about 9 cups)
3 large carrots, coarsely shredded (about 3 cups)
2 tablespoons cider vinegar
1/2 teaspoon salt
3/4 cup low sodium chicken broth

Steps:

  • Chops: combine the sage, garlic, salt and a few grinds of fresh black pepper in a small bowl. Rub all over the chops and let them stand at room temperature for ten minutes.
  • Heat the oil in a large non-stick frying pan over medium-high heat. Add the chops and brown, 1 to 2 minutes per side. Transfer to a plate.
  • Slaw: Wipe out the frying pan, add fresh oil and heat over medium heat.
  • Add the onion, apple and sage and cook, stirring a few times, until softened and golden brown, 4 to 5 minutes.
  • Add the cabbage, carrot, vinegar and salt and continue cooking until the veggies start to soften, about 4 to 5 minutes.
  • Add the broth to the pan, then return the chops, burying them in the vegetables.
  • Cover and cook just until the chops have a slight blush in the center - loin is lean and should not be overcooked - about 5 to 7 minutes longer.
  • To serve: arrange the warm slaw on plates, and top with a pork chop and pan juices.

Nutrition Facts : Calories 316.3, Fat 12.2, SaturatedFat 3.2, Cholesterol 70.1, Sodium 742, Carbohydrate 24.3, Fiber 6.6, Sugar 13.7, Protein 28.7

More about "crisp sage parmesan pork with red apple coleslaw food"

SAGE & PARMESAN CRUMBED PORK WITH SLAW RECIPE
sage-parmesan-crumbed-pork-with-slaw image
In a large bowl, combine the Dijon mustard, white wine vinegar, brown sugar and olive oil (2 tsp for 2 people / 4 tsp for 4 people). Season with salt and pepper and mix well. Add the apple, carrot and shredded red cabbage to the dressing …
From hellofresh.co.nz


PARMESAN SAGE PORK CHOPS RECIPE - FOOD.COM
parmesan-sage-pork-chops-recipe-foodcom image
preheat oven to 425F degrees. Mix in bowl, bread crumbs, grated parmesan cheese, dried rubbed sage and grated lemon peel. Then, on a plate put flour seasoned with salt and pepper; coat chops with flour. Dip in egg. Then dip in …
From food.com


CRISP SAGE & PARMESAN PORK WITH RED APPLE COLESLAW - MASTERCOOK
4 6oz x 175g pork loin steaks, fat trimmed; 2 slices white bread; handful of sage leaves; 25g parmesan, finely grated; 1 egg, beaten; 1 tbsp oil; 1/2 white cabbage, core removed, finely shredded; 4 tbsp buttermilk or low-fat natural yogurt; 2 red-skinned apples, halved and sliced; lemon wedges, to serve (optional)
From mastercook.com


PORK STEAK RECIPES - BBC GOOD FOOD
Griddle pork shoulder steaks with a sweet and tangy glaze, then serve with a creamy coleslaw for a quick weeknight meal Crisp sage & Parmesan pork with red apple coleslaw A star rating of 4.4 out of 5. 19 ratings
From bbcgoodfood.com


SAGE & PARMESAN PORK WITH RED CABBAGE COLESLAW | RECIPE IN 2022 …
Mar 1, 2022 - Start the week with a classic pairing of apple and pork, schnitzel-style. Mar 1, 2022 - Start the week with a classic pairing of apple and pork, schnitzel-style. Mar 1, 2022 - Start the week with a classic pairing of apple and pork, schnitzel-style. Pinterest . Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to …
From pinterest.com.au


CRISP SAGE & PARMESAN PORK WITH RED APPLE COLESLAW | RECIPE
Sep 20, 2014 - Perk up some pork with this full flavoured sage and red apple coleslaw creation from BBC Good Food
From pinterest.co.uk


CRISPY BELLY PORK WITH APPLE SLAW - THE CORNISH CHEF
4. Place in the oven, uncovered for 30 mins then lower the temperature to 150°c fan and continue for 2 ½ hours more. 5. During this time, make your coleslaw by finely slicing the fennel bulb, apple, onion and in a bowl combine. Stir in the mayonnaise, a pinch of sea salt and mustard. Chill until needed.
From thecornishchef.com


BBC GOOD FOOD CRISP SAGE & PARMESAN PORK WITH RED APPLE …
Nutritional information for Bbc Good Food Crisp Sage & Parmesan Pork With Red Apple Coleslaw. 4 servings (324g). Per serving: 526 Calories | 30g Fat | 23g Carbohydrates | 4g Fiber | 11g Sugar | 41g Protein | 271mg Sodium | 156mg Cholesterol | 839mg Potassium.
From ketofoodist.com


SAGE PORK CHOPS WITH APPLE SLAW - DIABETIC FOODIE
Set aside. Step 3: Heat 1 teaspoon olive oil in a large skillet. Add the pork chops and brown on both sides, about 1 to 2 minutes per side. Remove pork chops from the pan. Step 4: Add the remaining 1 teaspoon olive oil to the same skillet. Add the onion and remaining 1/4 teaspoon sage.
From diabeticfoodie.com


SAGE AND PARMESAN CRISPY PORK RECIPE | THE WINE GALLERY
4 x 175g pork loin steaks; 2 slices of dry white bread; A handful of fresh sage; 1 egg, beaten; 25g grated parmesan; 1 tbsp oil; Start this recipe off by laying your pork steaks between two sheets of baking paper or film, and giving them a good bash until nice and thin. Take your food processor, and fill it up with torn up pieces of stale white ...
From blog.goodpairdays.com


SAGE & PARMESAN PORK WITH RED CABBAGE COLESLAW | RECIPE CART
2 eggs 70 grams (1 cup) fresh breadcrumbs (made from day-old bread) 40 grams (1/2 cup) finely grated parmesan 2 tbsp chopped fresh sage 8 (about 70 grams each) pork schnitzels 2 tbsp olive oil 65 grams (1/4 cup) whole-egg mayonnaise 1 tbsp white wine vinegar 1 tsp Dijon mustard 1/4 small (about 300 grams) red cabbage, shredded 70 grams (1 cup) fresh
From getrecipecart.com


CRISP SAGE & PARMESAN PORK WITH RED APPLE COLESLAW
May 10, 2012 - Perk up some pork with this full flavoured sage and red apple coleslaw creation from BBC Good Food
From pinterest.com


10 BEST APPLE COLESLAW NO MAYO RECIPES - YUMMLY
Crisp sage & Parmesan pork with red apple coleslaw BBC Good Food oil, steaks, Parmesan, egg, white cabbage, buttermilk, white bread and 3 more Applesauce Pancakes KitchenAid
From yummly.com


SAGE RUBBED PORK CHOPS WITH WARM APPLE COLESLAW - FOOD NETWORK
1) Combine the 3 teaspoons of the fresh sage or 1 teaspoon dried, garlic, 1/2 teaspoon of salt and a few grinds of fresh pepper. Rub this mixture all over the pork chops and let the chops sit at room temperature for 10 minutes. Meanwhile, thinly slice the onion, apple and cabbage and julienne the carrots. 2) Heat 1 teaspoon of the oil in a ...
From foodnetwork.co.uk


PORK LOIN STEAK RECIPES - BBC GOOD FOOD
Marinate lean loin steaks with Chinese sauce then serve with plenty of bok choi cabbage for a healthy supper. 20 mins Easy Mustard glazed pork with apple Caesar salad. 2 ratings 5.0 out of 5 star rating. A fresh and healthy twist on the Caesar salad with flavourful mustard glazed pork. 25 mins Easy Healthy Crisp sage & Parmesan pork with red apple coleslaw. 19 ratings 4.4 …
From bbcgoodfood.com


SAGE & PARMESAN PORK WITH RED CABBAGE COLESLAW
Transfer to a plate. Repeat, with remaining pork, reheating the pan between batches. Combine the mayonnaise, vinegar and mustard in a large bowl. Season with salt and pepper. Add the cabbage, carrot and apple. Toss to combine. Divide the cabbage mixture and pork among serving dishes. Top with the rocket.
From wowfood.guru


CRISPY FENNEL & SAGE PORK WITH CIDER BAKED APPLES & RED …
Bind with a generous glug of oil.Insert a chef’s knife into the eye meat of the pork loin and make a groove for your stuffing. Pack it inside, then roll the pork over and tie it with three pieces of string. Place the pork on a roasting tray and bake for 20 minutes to get super crispy crackling. Turn the oven down to 170ºC/Fan 150ºC/Gas 3 ...
From greatbritishfoodawards.com


CRISP SAGE & PARMESAN PORK WITH RED APPLE COLESLAW
Lay the pork steaks between two sheets of cling film or baking paper and bash with a rolling pin until approx 1cm thick. Whizz the bread in a food processor to make breadcrumbs. Add the sage and pulse a few more times to roughly chop the leaves. Mix in the Parmesan and spread over a large plate. Season with black pepper.
From bbcgoodfoodme.com


CRISP SAGE & PARMESAN PORK WITH RED APPLE COLESLAW
4 6oz x 175g pork loin steaks, fat trimmed; 2 slices white bread; handful of sage leaves Sage sa-agePopular in both Italian and British cookery, sage has long, grey-green leaves with a slightly… 25g parmesan, finely grated Parmesan parm-ee-zanParmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity flavour ...
From reciperoulette.tv


Related Search