Easy Pesto Hummus Food

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EASY PESTO HUMMUS RECIPE BY TASTY



Easy Pesto Hummus Recipe by Tasty image

Here's what you need: garbanzo beans, salt, garlic, ground cumin, basil pesto, lemon juice, water

Provided by Joey Firoben

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 7

15 oz garbanzo beans, 1 can, drained and rinsed
¼ teaspoon salt
1 clove garlic
½ teaspoon ground cumin
½ cup basil pesto
1 tablespoon lemon juice
2 tablespoons water

Steps:

  • Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
  • Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and pesto. Turn the processor on to break up the mixture.
  • With the food processor running, pour in the lemon juice and water, and let the processor run until the mixture is smooth.
  • Serve with your choice of dipping chips or veggies.
  • Enjoy!

Nutrition Facts : Calories 192 calories, Carbohydrate 20 grams, Fat 9 grams, Fiber 5 grams, Protein 8 grams, Sugar 3 grams

EASY PESTO HUMMUS



Easy Pesto Hummus image

A creamy Pesto Hummus is the perfect dip for serving at gatherings and parties with toasted bagel chips, veggies, or pita bread! It only takes 5 minutes to make and has all the flavors of basil, garlic, and pine nuts in a deliciously dippable form!

Provided by Amy Nash

Categories     Appetizer

Time 5m

Number Of Ingredients 10

2 (15-ounce) cans chickpeas, (drained)
3 Tablespoons olive oil
1/2 teaspoon salt
2 cloves garlic
1/4 cup fresh basil, (packed)
1/3 cup pine nuts
1/4 cup grated parmesan cheese
1/4 cup fresh lemon juice ((from 2 lemons))
1/4 cup tahini paste
1/2 cup water

Steps:

  • Place all of the ingredients in a larger food processor and blend until smooth. If the hummus is too thick, add one tablespoon more of either olive oil or water until it reaches the desired consistency. Taste and adjust salt, if needed.
  • Store in an airtight container in the fridge for up to 5 days.

Nutrition Facts : Calories 144 kcal, Carbohydrate 3 g, Protein 3 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 199 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 11 g, ServingSize 1 serving

PESTO HUMMUS



Pesto Hummus image

When you have some extra fresh basil and love hummus, please try it. I don't think you will find this flavor in commercial hummus products. For more healthy, gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Beans

Time 15m

Yield 2 1/2 cups, 10 serving(s)

Number Of Ingredients 8

1/2 cup fresh basil (packed)
2 garlic cloves
4 tablespoons extra virgin olive oil
4 tablespoons tahini
4 tablespoons lemon juice (from one lemon)
2 tablespoons filtered water
30 ounces cooked garbanzo beans (canned or homemade)
1 teaspoon salt

Steps:

  • In a food processor, place all the ingredients except for beans and salt and process until smooth.
  • Add beans and salt and process again. Taste and adjust the amount of salt.
  • Infuse love and serve with chips or veggie sticks.

GREEN AND RED PESTO HUMMUS DIP



Green and Red Pesto Hummus Dip image

Dying to know our favorite party dips? The easy answer is pesto and hummus. Here we've combined hummus with two different colors of pesto to create the end-all-be-all dip for any gathering. As a finishing touch, swirl together the vibrant green and red pesto hummus to create a gorgeous yin and yang design.

Provided by Food Network Kitchen

Categories     appetizer

Time 20m

Yield 3 cups

Number Of Ingredients 10

1/4 cup oil-packed sun-dried tomatoes (2 ounces)
6 tablespoons olive oil, plus more for serving
1/4 cup grated Parmesan
2 tablespoons pine nuts
2 small cloves garlic
1 cup prepared hummus
Kosher salt and freshly ground black pepper
1 cup fresh basil leaves
Flaky sea salt, such as Maldon, for serving
Pita chips, for serving

Steps:

  • Add the sun-dried tomatoes, 3 tablespoons of the olive oil, 2 tablespoons of the Parmesan, 1 tablespoon of the pine nuts and 1 of the garlic cloves to a food processor. Blend, scraping down the sides and base of the bowl with a rubber spatula as necessary, until a smooth paste forms, about 1 minute. Season with kosher salt and pepper. Add 1/2 cup of the hummus and blend until evenly combined and smooth. Transfer the red pesto hummus to a small bowl. Clean the bowl and blade of the food processor.
  • Add the basil leaves and the remaining 3 tablespoons olive oil, 2 tablespoons Parmesan, 1 tablespoon pine nuts and 1 garlic clove to the food processor. Blend, scraping down the sides and base of the bowl as necessary, until a smooth paste forms. Season with salt and pepper. Add the remaining 1/2 cup hummus and blend until evenly combined and smooth. Transfer the green pesto hummus to a separate bowl.
  • To serve, carefully spoon the red pesto hummus into half of a serving bowl and the green pesto hummus into the other half. Smooth the tops of each with the back of a spoon, then gently swoop the green pesto hummus into the red pesto hummus. Drizzle with more olive oil and top with some sea salt and pepper. Serve alongside pita chips.

ITALIAN HUMMUS WITH PESTO



Italian Hummus with Pesto image

A combination of two of our favorite things....hummus and pesto. You can add extra pesto if you really like it, but I prefer a "lighter" taste in this dip

Provided by Lightly Toasted

Categories     Beans

Time 5m

Yield 20 serving(s)

Number Of Ingredients 4

2 (15 ounce) cans garbanzo beans
1/2 lemon, juice of
2 tablespoons tahini
1/2 cup prepared pesto sauce (or more if you really like basil)

Steps:

  • Drain one can of beans, and put beans in food processor.
  • Partially drain second can of beans, and add with remaining ingredients to the food processor.
  • Process until smooth.
  • Serve with crunchy bread sticks or a good chewy french bread.

Nutrition Facts : Calories 59.5, Fat 1.2, SaturatedFat 0.1, Sodium 128.3, Carbohydrate 10.1, Fiber 2, Protein 2.4

EASY PEASY HUMMUS WITH FLAVOR VARIATIONS



Easy Peasy Hummus With Flavor Variations image

Much better than store bought! Once you try this you will never look back. Add more tahini to your liking, up to 1/4 cup. Flavor variations below.

Provided by c.walsh

Categories     Spreads

Time 10m

Yield 3 cups

Number Of Ingredients 6

1 (15 1/2 ounce) can garbanzo beans (chick peas)
3 tablespoons tahini
2 tablespoons olive oil
4 tablespoons fresh lemon juice
1/2 teaspoon salt
2 garlic cloves, minced then smashed

Steps:

  • Drain chick peas, reserve 1/4 cup liquid.
  • Add all listed ingredients to a food processor or blender.
  • If using a food processor, pulse a few times then stream in reserved liquid to desired consistency. If using a blender add liquid to ingredients before blending.
  • Process until smooth, I like to run it 3-4 min for ultra smooth consistency.
  • Flavor as desired right in the blender! You can blend with pesto, roasted red peppers, chipotle tabasco or even avocado or guacamole. Drizzle with pine nuts, olive oil, parsley or cilantro for a beautiful mediterranean style presentation.

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