EASY PESTO HUMMUS RECIPE BY TASTY
Here's what you need: garbanzo beans, salt, garlic, ground cumin, basil pesto, lemon juice, water
Provided by Joey Firoben
Categories Sides
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
- Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and pesto. Turn the processor on to break up the mixture.
- With the food processor running, pour in the lemon juice and water, and let the processor run until the mixture is smooth.
- Serve with your choice of dipping chips or veggies.
- Enjoy!
Nutrition Facts : Calories 192 calories, Carbohydrate 20 grams, Fat 9 grams, Fiber 5 grams, Protein 8 grams, Sugar 3 grams
EASY PESTO HUMMUS
A creamy Pesto Hummus is the perfect dip for serving at gatherings and parties with toasted bagel chips, veggies, or pita bread! It only takes 5 minutes to make and has all the flavors of basil, garlic, and pine nuts in a deliciously dippable form!
Provided by Amy Nash
Categories Appetizer
Time 5m
Number Of Ingredients 10
Steps:
- Place all of the ingredients in a larger food processor and blend until smooth. If the hummus is too thick, add one tablespoon more of either olive oil or water until it reaches the desired consistency. Taste and adjust salt, if needed.
- Store in an airtight container in the fridge for up to 5 days.
Nutrition Facts : Calories 144 kcal, Carbohydrate 3 g, Protein 3 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 199 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 11 g, ServingSize 1 serving
PESTO HUMMUS
When you have some extra fresh basil and love hummus, please try it. I don't think you will find this flavor in commercial hummus products. For more healthy, gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.
Provided by InnerHarmonyNutriti
Categories Beans
Time 15m
Yield 2 1/2 cups, 10 serving(s)
Number Of Ingredients 8
Steps:
- In a food processor, place all the ingredients except for beans and salt and process until smooth.
- Add beans and salt and process again. Taste and adjust the amount of salt.
- Infuse love and serve with chips or veggie sticks.
GREEN AND RED PESTO HUMMUS DIP
Dying to know our favorite party dips? The easy answer is pesto and hummus. Here we've combined hummus with two different colors of pesto to create the end-all-be-all dip for any gathering. As a finishing touch, swirl together the vibrant green and red pesto hummus to create a gorgeous yin and yang design.
Provided by Food Network Kitchen
Categories appetizer
Time 20m
Yield 3 cups
Number Of Ingredients 10
Steps:
- Add the sun-dried tomatoes, 3 tablespoons of the olive oil, 2 tablespoons of the Parmesan, 1 tablespoon of the pine nuts and 1 of the garlic cloves to a food processor. Blend, scraping down the sides and base of the bowl with a rubber spatula as necessary, until a smooth paste forms, about 1 minute. Season with kosher salt and pepper. Add 1/2 cup of the hummus and blend until evenly combined and smooth. Transfer the red pesto hummus to a small bowl. Clean the bowl and blade of the food processor.
- Add the basil leaves and the remaining 3 tablespoons olive oil, 2 tablespoons Parmesan, 1 tablespoon pine nuts and 1 garlic clove to the food processor. Blend, scraping down the sides and base of the bowl as necessary, until a smooth paste forms. Season with salt and pepper. Add the remaining 1/2 cup hummus and blend until evenly combined and smooth. Transfer the green pesto hummus to a separate bowl.
- To serve, carefully spoon the red pesto hummus into half of a serving bowl and the green pesto hummus into the other half. Smooth the tops of each with the back of a spoon, then gently swoop the green pesto hummus into the red pesto hummus. Drizzle with more olive oil and top with some sea salt and pepper. Serve alongside pita chips.
ITALIAN HUMMUS WITH PESTO
A combination of two of our favorite things....hummus and pesto. You can add extra pesto if you really like it, but I prefer a "lighter" taste in this dip
Provided by Lightly Toasted
Categories Beans
Time 5m
Yield 20 serving(s)
Number Of Ingredients 4
Steps:
- Drain one can of beans, and put beans in food processor.
- Partially drain second can of beans, and add with remaining ingredients to the food processor.
- Process until smooth.
- Serve with crunchy bread sticks or a good chewy french bread.
Nutrition Facts : Calories 59.5, Fat 1.2, SaturatedFat 0.1, Sodium 128.3, Carbohydrate 10.1, Fiber 2, Protein 2.4
EASY PEASY HUMMUS WITH FLAVOR VARIATIONS
Much better than store bought! Once you try this you will never look back. Add more tahini to your liking, up to 1/4 cup. Flavor variations below.
Provided by c.walsh
Categories Spreads
Time 10m
Yield 3 cups
Number Of Ingredients 6
Steps:
- Drain chick peas, reserve 1/4 cup liquid.
- Add all listed ingredients to a food processor or blender.
- If using a food processor, pulse a few times then stream in reserved liquid to desired consistency. If using a blender add liquid to ingredients before blending.
- Process until smooth, I like to run it 3-4 min for ultra smooth consistency.
- Flavor as desired right in the blender! You can blend with pesto, roasted red peppers, chipotle tabasco or even avocado or guacamole. Drizzle with pine nuts, olive oil, parsley or cilantro for a beautiful mediterranean style presentation.
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- Add the chickpeas, tahini, pesto, olive oil, lemon juice, salt, and pepper to a food processor and blend until smooth.
- Add the aquafaba one tablespoon at a time, blending between each addition, until a smooth consistency is achieved.
- Top with additional pesto and walnuts or pine nuts, if desired, then eat immediately or transfer to an airtight container and store in the refrigerator for up to one week.
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