Easy Microwave Potatoes And Tuna Food

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TUNA POTATO SUPPER



Tuna Potato Supper image

Tuna lovers will find this to be a real treat. My husband and I enjoy it as a nice change from the ordinary baked potato. Add a salad for a simple lunch or dinner. -Rosella Peters, Gull Lake, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 7

2 large baking potatoes
1 can (6 ounces) light water-packed tuna, drained and flaked
1 celery rib with leaves, finely chopped
1 green onion, chopped
1/3 cup creamy cucumber salad dressing
1/8 teaspoon each salt and pepper
1/4 cup shredded Colby-Monterey Jack cheese

Steps:

  • Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high until tender, turning once, 7-9 minutes. Cool slightly. Cut a thin slice off the top of each potato and discard. Scoop out the pulp, leaving a thin shell., In a bowl, mash the pulp. Stir in the tuna, celery, onion, salad dressing, salt and pepper. Spoon into potato shells. Sprinkle with cheese. Place on a baking sheet. Broil 4-6 in. from the heat until cheese is melted, 5-6 minutes.

Nutrition Facts : Calories 598 calories, Fat 25g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 866mg sodium, Carbohydrate 63g carbohydrate (0 sugars, Fiber 6g fiber), Protein 30g protein.

EASY MICROWAVE POTATOES



Easy Microwave Potatoes image

Make and share this Easy Microwave Potatoes recipe from Food.com.

Provided by Organic Olive

Categories     Potato

Time 13m

Yield 4 serving(s)

Number Of Ingredients 4

3 medium potatoes
2 tablespoons margarine
1/4 teaspoon basil
1/4 teaspoon garlic salt

Steps:

  • Cut potatoes into wedges.
  • Melt margarine.
  • Stir in herbs and salt.
  • Add potatoes and stir to coat.
  • Cover and cook 8-10 min in microwave or until soft.

Nutrition Facts : Calories 174.3, Fat 5.8, SaturatedFat 1.2, Sodium 76.2, Carbohydrate 28.1, Fiber 3.5, Sugar 1.2, Protein 3.3

MICROWAVE TUNA NOODLE CASSEROLE



Microwave Tuna Noodle Casserole image

This is one surefire dish that gets my picky 2 year old to eat anything in the "protein" group; he always asks for more. It's easy, delicious and creamy. The french fried onions and cheese (I've always used shredded cheddar) are the key ingredient in this recipe.

Provided by TheDancingCook

Categories     Tuna

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (10 3/4 ounce) can cream of mushroom soup
1 cup milk
3 cups hot cooked rotini pasta or 3 cups egg noodles (2 cups uncooked)
2 (6 ounce) cans tuna in water, drained and flaked
1 1/3 cups durkee french French-fried onions, divided
1 (10 ounce) package frozen peas and carrots
1/2 cup shredded cheddar cheese or 1/2 cup grated parmesan cheese

Steps:

  • Combine soup and milk in a 2 quart microwavable shallow dish.
  • Stir in pasta, tuna, 2/3 cup French Fried Onions, vegetables and cheese.
  • Cover and microwave on HIGH for 10 minutes or until heated through, stirring halfway through cooking time.
  • Top with remaining 2/3 cup onions and microwave for 1 minute or until onions are golden.
  • For oven baking, follow steps 1 and 2 then top casserole with the remaining 2/3 cup onions and bake at 350 degrees, covered, for 30 minutes or until onions are golden.

Nutrition Facts : Calories 604.8, Fat 15.6, SaturatedFat 6.4, Cholesterol 60.9, Sodium 1005.9, Carbohydrate 74.8, Fiber 4.9, Sugar 2.6, Protein 40.5

BAKED POTATOES WITH TUNA AND CHEESE



Baked Potatoes With Tuna and Cheese image

I'm not a tuna salad lover so I wasn't sure about this recipe when I first ran across it but since there's no mayo, it's not anything like tuna salad -- at least not to me. Cooking and prep time does NOT include the time for baking the potatoes since the time varies greatly depending on whether you use the oven, microwave or crock pot for baking the potatoes initially.

Provided by Twiggyann

Categories     Lunch/Snacks

Time 30m

Yield 8 skins, 4 serving(s)

Number Of Ingredients 7

4 medium baking potatoes, baked
1 (6 ounce) can tuna, drained
2 tablespoons onions, minced
1 cup cheddar cheese, shredded
2 tablespoons butter
1/4 teaspoon salt
1/4 cup milk

Steps:

  • Bake potatoes and then cut each in half lengthwise.
  • Scoop out the inside of the potatoes keeping the skins in tact.
  • In a separate bowl, mash the potato insides with milk and butter. Feel free to adjust the milk and butter to your liking.
  • Add tuna, salt, onions and cheese to the potato mixture and mix well.
  • Pile into the potato skins and add extra cheese on top if you'd like.
  • Bake in a 400 degree oven for about 15 minutes or until warmed through.

EASY CHEESY MICROWAVE POTATOES



Easy Cheesy Microwave Potatoes image

My daughters love to cook and this is a recipe they learned from their grandma. Easy to make and delicious.

Provided by Sara E.

Categories     Potato

Time 10m

Yield 6 serving(s)

Number Of Ingredients 4

3 medium potatoes
2 cups cheddar cheese
6 tablespoons butter
milk

Steps:

  • Peel and thinly slice potatoes.
  • Coat bottom of 2 quart microwave dish with 3 tablespoons of butter.
  • Layer 1/2 of potatoes, 1 cup cheese and 3 tablespoons of butter.
  • Add next layer 1/2 potatoes and top with 1 cup cheese.
  • Salt and pepper to taste.
  • Add a thin layer of milk in bottom of dish, about 1/4".
  • Cover dish with plastic wrap.
  • Microwave on high for 10 minutes.
  • Let sit 5 minutes before serving.

EASY MICROWAVE POTATOES AND TUNA



Easy Microwave Potatoes and Tuna image

Prepared in the microwave, this dinner comes together quickly. The mild dressing on the potatoes partners perfectly with the fresh flavor of the high protein tuna.

Provided by Bumble Bee

Categories     Bumble Bee Seafoods

Time 15m

Yield 4

Number Of Ingredients 9

1 pound small red potatoes, unpeeled
⅓ cup sliced green onions
1 small clove garlic, minced
⅓ cup white wine vinegar
1 (5 ounce) can Bumble Bee® Solid White Albacore Tuna in Water, drained and chunked
2 teaspoons olive oil
2 teaspoons Dijon mustard
Salt and pepper to taste
1 tablespoon chopped fresh parsley

Steps:

  • Slice potatoes into 1/2-inch thick slices. Arrange potato slices overlapping slightly inside the outer rim of a 9-inch pie or quiche dish.
  • Sprinkle with green onions, garlic, and white wine vinegar. Cover dish with heavy-duty plastic wrap, and microwave on high about 5 minutes or until just tender.
  • Remove from microwave, and let sit covered for 5 minutes.
  • Carefully uncover potato slices, allowing steam to escape; drain and reserve liquid. Place potato slices in a bowl, and gently fold in the tuna.
  • In a small bowl, whisk together the reserved potato liquid, olive oil, Dijon mustard, salt and pepper. Pour dressing over tuna-potato mixture, mix gently, sprinkle with parsley, and serve.

Nutrition Facts : Calories 145.5 calories, Carbohydrate 19.5 g, Cholesterol 15.8 mg, Fat 2.6 g, Fiber 2.2 g, Protein 10.6 g, SaturatedFat 0.4 g, Sodium 200.9 mg, Sugar 1.4 g

EASY MICROWAVE POTATOES AND TUNA



Easy Microwave Potatoes and Tuna image

Prepared in the microwave, this dinner comes together quickly. The mild dressing on the potatoes partners perfectly with the fresh flavor of the high protein tuna.

Provided by Bumble Bee

Categories     Bumble Bee Seafoods

Time 15m

Yield 4

Number Of Ingredients 9

1 pound small red potatoes, unpeeled
⅓ cup sliced green onions
1 small clove garlic, minced
⅓ cup white wine vinegar
1 (5 ounce) can Bumble Bee® Solid White Albacore Tuna in Water, drained and chunked
2 teaspoons olive oil
2 teaspoons Dijon mustard
Salt and pepper to taste
1 tablespoon chopped fresh parsley

Steps:

  • Slice potatoes into 1/2-inch thick slices. Arrange potato slices overlapping slightly inside the outer rim of a 9-inch pie or quiche dish.
  • Sprinkle with green onions, garlic, and white wine vinegar. Cover dish with heavy-duty plastic wrap, and microwave on high about 5 minutes or until just tender.
  • Remove from microwave, and let sit covered for 5 minutes.
  • Carefully uncover potato slices, allowing steam to escape; drain and reserve liquid. Place potato slices in a bowl, and gently fold in the tuna.
  • In a small bowl, whisk together the reserved potato liquid, olive oil, Dijon mustard, salt and pepper. Pour dressing over tuna-potato mixture, mix gently, sprinkle with parsley, and serve.

Nutrition Facts : Calories 145.5 calories, Carbohydrate 19.5 g, Cholesterol 15.8 mg, Fat 2.6 g, Fiber 2.2 g, Protein 10.6 g, SaturatedFat 0.4 g, Sodium 200.9 mg, Sugar 1.4 g

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