Easy Mediterranean Style Egg Bake Pie Food

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VEGETARIAN EGG CASSEROLE



Vegetarian Egg Casserole image

Looking for the perfect make-ahead breakfast casserole? This delicious and healthy vegetarian egg casserole may just be the ticket! Prepared Mediterranean-style with vegetables, shallots, fresh herbs and other Mediterranean favorites like feta, olives, and artichoke hearts, it is loaded with flavor and texture. This egg casserole is versatile, and you can make it your own by changing up the veggies or even adding a meat of your choice. Be sure to grab my tips and freezing instructions!

Provided by Suzy Karadsheh

Categories     Entree

Time 50m

Number Of Ingredients 17

7 to 8 large eggs
1 1/2 cups milk (I used 2% milk)
1/2 tsp baking powder
Kosher salt and black pepper
1 tsp dry oregano
1 tsp sweet paprika
1/4 tsp nutmeg
3 slices bread (toast), cut into 1/2 inch pieces (use whole grain bread for Mediterranean diet option)
2 shallots, thinly sliced
1 tomato, small diced
3 oz sliced mushrooms (any kind), optional
4 oz artichoke hearts from a can, drained and quartered
2 oz pitted kalamata olives, sliced
2 to 3 oz crumbled feta cheese
1 oz chopped fresh parsley (about 1 cup loosely packed)
Extra virgin olive oil (I used Private Reserve Greek olive oil)
1 bell pepper (any color), sliced into rounds

Steps:

  • Heat oven to 375 degrees F and adjust an oven rack to the middle
  • In a large mixing bowl, whisk together the eggs, milk, baking powder, salt, pepper, and spices.
  • To the egg mixture, add the bread pieces, shallots, tomatoes, mushrooms, artichoke hearts, kalmata olives, feta and parsley. Mix until everything is well combined.
  • Lightly brush a 9" x 13" casserole dish with extra virgin olive oil. Transfer the egg and vegetable mixture into the casserole dish and spread evenly. Arrange the bell pepper slices on top.
  • Place the egg casserole on the middle rack of your heated oven and bake for about 35 to 45 minutes or until the eggs are cooked through and the center of the casserole looks firm (test with a toothpick or a fork).
  • Allow a few minutes for the casserole to settle before cutting throgh and serving.

Nutrition Facts : Calories 126 calories, Sugar 2.1 g, Sodium 205.8 mg, Fat 6.3 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 11.5 g, Fiber 3.3 g, Protein 7 g, Cholesterol 112.7 mg

MEDITERRANEAN VEGETABLE FRITTATA RECIPE



Mediterranean Vegetable Frittata Recipe image

This simple Vegetable Frittata is perfectly balanced with the flavors of earthy roasted vegetables, rich extra virgin olive oil, and sharp feta cheese. It's a comforting vegetarian meal that's easy to make any night of the week!

Provided by Suzy Karadsheh

Categories     Dinner

Time 45m

Number Of Ingredients 12

1 small red bell pepper (cored and chopped)
1 small zucchini (small diced)
2 green onions (white and light green parts only, roughly chopped)
4 ounces broccoli (cut into small florets)
Kosher salt and black pepper
3 tbsp Extra virgin olive oil
7 large eggs
¼ teaspoon baking powder (optional)
¼ cup whole milk
1/3 cup feta cheese (crumbled, more to serve)
1/3 cup finely chopped fresh parsley (more to serve)
1 teaspoon fresh thyme

Steps:

  • Preheat the oven to 450°F and position a rack in the middle. Put a rimmed sheet in the oven and allow it to heat.
  • In a mixing bowl, toss the bell peppers, zucchini, green onion and broccoli with a good pinch of kosher salt and black pepper. Add a drizzle of extra virgin olive oil (about 2 to 3 tablespoons) and toss to make sure all the veggies are well-coated in the oil.
  • Carefully remove the hot pan from the oven using oven mitts. Spread the veggies on the heated pan. Return the pan to the oven and cook for 15 minutes or until the veggies are soft and somewhat charred.
  • Turn the oven heat down to 400°F.
  • In your mixing bowl, whisk together the eggs, baking powder, milk, feta, parsley, thyme, and a good pinch of kosher salt and black pepper. Fold in the roasted vegetables.
  • Coat the bottom and sides of a 10-inch cast iron or oven-safe pan and warm the oil over medium-high heat until shimmering. Pour the egg an veggie mixture in the pan and cook for 2 to 3 minutes to allow the bottom of the eggs to settle.
  • Transfer the pan to the heated oven and cook for 8 to 10 minutes or until the center of the eggs are cooked through and the center of the frittata is firm and no longer runny).
  • Serve with more feta cheese and a garnish of fresh parsley.

Nutrition Facts : Calories 136.3 kcal, Carbohydrate 4.2 g, Protein 7.8 g, Fat 10.2 g, SaturatedFat 2.6 g, TransFat 0.1 g, Cholesterol 147.3 mg, Sodium 280.4 mg, Fiber 1.1 g, UnsaturatedFat 5.3 g, ServingSize 1 serving

MEDITERRANEAN EGG CASSEROLE



Mediterranean Egg Casserole image

Infuse your kitchen with the flavors of the Mediterranean, and bake up this delicious savory dish. Great to serve for brunch or as a special family dinner.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 1h30m

Yield 8

Number Of Ingredients 16

1 tablespoon vegetable oil
1/4 cup chopped red onion
1/2 cup chopped red bell pepper
1 tablespoon finely chopped garlic (about 4 cloves)
2 cups packed fresh baby spinach, coarsely chopped
6 cups cubed (1-inch) French baguette
1 1/2 cups crumbled feta cheese (6 oz)
1/2 cup shredded Parmesan cheese
1 jar (6 oz) Progresso™ marinated artichoke hearts, drained well and coarsely chopped
1/3 cup pitted kalamata olives, halved
1/4 cup sun-dried tomatoes packed in oil, drained, chopped
10 eggs
2 cups milk
1/2 teaspoon red pepper flakes
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) baking dish with cooking spray. In 8-inch nonstick pan, heat vegetable oil over medium heat. Cook onion, bell pepper and garlic in oil 3 to 5 minutes, stirring frequently, until slightly softened. Add spinach, and cook about 1 minute or until starting to wilt.
  • In baking dish, layer half of the baguette, 1 cup of the feta cheese, 1/4 cup of the Parmesan cheese, the bell pepper mixture, artichokes, olives and sun-dried tomato. Layer remaining baguette, and top with remaining 1/2 cup feta cheese. In large bowl, beat eggs and milk with whisk; beat in pepper flakes, salt and pepper. Pour over bread mixture, pressing down slightly. Sprinkle with remaining 1/4 cup Parmesan cheese.
  • Bake 40 to 45 minutes or until golden brown and center is just set. Let stand 15 minutes before serving.

Nutrition Facts : Calories 360, Carbohydrate 24 g, Cholesterol 270 mg, Fat 2 1/2, Fiber 3 g, Protein 20 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 7 g, TransFat 0 g

LAYERED MEDITERRANEAN PIE



Layered Mediterranean Pie image

I adapted this recipe from a Robin Hood pamphlet 40 years ago. I made it easier and faster by using frozen chopped spinach instead of fresh spinach. You could use prepared red peppers from a jar or roasted red pepper if you like. If you use frozen pie crust, sliced ham and sliced mozzarella from your grocery store this recipe...

Provided by Elaine Douglas

Categories     Savory Pies

Time 1h5m

Number Of Ingredients 9

1 medium onion chopped
1 clove garlic, minced
1 Tbsp butter
12 oz package of frozen chopped spinach drained well
8 oz sliced ham
8 oz sliced mozzarella cheese
1 red pepper cut in strips
3 - 4 eggs, lightly beaten (depends on size of pie pan)
2 pie crusts

Steps:

  • 1. Prepare pastry for 2 crust pie and put bottom crust into a 9 inch pie pan.
  • 2. Sauté onion & garlic in butter until tender.
  • 3. Drain defrosted spinach well and stir into onion mixture.
  • 4. Layer, in order - ham, cheese, spinach, red pepper.
  • 5. Pour beaten eggs over the layers. Reserve a small amount of egg to brush on top crust.
  • 6. Put top crust on the pie. Decorate with left-over pastry if desired. Seal edges. Brush with reserved egg. Make slits for steam.
  • 7. Bake at 400 degrees F. for 35-40 minutes or until pastry is golden. Makes 4-5 servings

EASY MEDITERRANEAN-STYLE EGG BAKE PIE



Easy Mediterranean-Style Egg Bake Pie image

Looking for something special to serve on Sunday morning? Try this easy Mediterranean-style egg bake. They'll love the flaky puff pastry crust.

Provided by My Food and Family

Categories     Dairy

Time 1h15m

Yield 12 servings

Number Of Ingredients 9

2 large plum tomatoes, thinly sliced
8 cups tightly packed baby spinach leaves
1 large sweet onion, chopped
2 Tbsp. KRAFT Sun Dried Tomato Vinaigrette Dressing
1 pkg. (17.3 oz.) frozen puff pastry (2 sheets), thawed
3 oz. OSCAR MAYER Boiled Ham, chopped
1 red pepper, cut into strips
1 cup KRAFT Finely Shredded Italian* Five Cheese Blend
6 eggs, beaten, divided

Steps:

  • Heat oven to 400ºF.
  • Place tomato slices on paper towels; let stand to drain. Meanwhile, cook and stir spinach and onions in dressing in large skillet on medium heat until onions are tender and dressing is cooked off. Remove from heat.
  • Roll half the pastry into 12-inch to 12-inch square on lightly floured surface; press onto bottom and up side of 9-inch springform pan sprayed with cooking spray. Fill with layers of half each of the ham, spinach mixture, tomatoes, peppers and cheese. Repeat layers. Drizzle with all but 1 Tbsp. eggs.
  • Roll remaining pastry into 11-inch square; place over ingredients in pan. Pinch edges of pastry together to seal. Brush top with reserved egg; cut slits in pastry to allow steam to escape.
  • Bake 55 min. or until golden brown.

Nutrition Facts : Calories 330, Fat 21 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 105 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 12 g

MEDITERRANEAN PIE



Mediterranean Pie image

This is a delicious savoury pie guaranteed to impress at a special breakfast or brunch! Its a favourite of Karen Brimacombe, one of the authors of the Best of Bridge series! Its too large a large pie for just the 2 of us - so I made half the recipe this morning in a Corning baking dish; it required 60 minutes of baking time. Editted to add comments: Since it would be easier to serve from a springform pan, I recently purchased a half-sized one from Dollarama!

Provided by CountryLady

Categories     Breakfast

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 11

2 tablespoons butter or 2 tablespoons margarine
2 sweet red peppers, diced
2 small onions, chopped
2 garlic cloves, minced
2 (10 ounce) packages frozen spinach, thawed & squeezed dry (I use my ricer)
2 (14 ounce) packages frozen puff pastry, thawed
12 ounces black forest ham, sliced
1 lb mozzarella cheese, grated
8 eggs, beaten & seasoned with
salt & pepper
1 egg, beaten (for glaze)

Steps:

  • Melt butter in skillet over medium heat; cook peppers, onions & garlic for about 12 minutes or until all liquid evaporates.
  • Remove from heat & stir in spinach; set aside.
  • Roll each piece of pastry to 1/8 inch thickness; use 1 piece to line a 10 inch springform pan, leaving excess draped over sides.
  • Layer half the ham slices in the bottom, sprinkle half the cheese, spread half the veggies followed by the eggs.
  • Repeat these layers.
  • Cover with remaining pastry, trim off edges & pinch layers together; cut steam vents in the top & brush with egg glaze.
  • Place pan on a rimmed baking sheet in the centre of a preheated 400F oven for 15 minutes.
  • Reduce heat to 350F and bake for an additional 45 to 60 minutes or until top is golden & knife inserted in centre is hot when pulled out.
  • Let cool for 15 minutes; remove pan sides & cut into wedges.

Nutrition Facts : Calories 748.2, Fat 50.7, SaturatedFat 17.7, Cholesterol 251.8, Sodium 1055.7, Carbohydrate 44.2, Fiber 4.3, Sugar 3.5, Protein 30.1

MEDITERRANEAN EGGS



Mediterranean Eggs image

How would you like breakfast for dinner? Basil and tomato spark up this scramble for two.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 15m

Yield 2

Number Of Ingredients 6

1 teaspoon olive or vegetable oil
4 medium green onions, chopped (1/4 cup)
1 medium tomato, chopped (3/4 cup)
1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
4 eggs or 1 cup fat-free cholesterol-free egg product
Freshly ground pepper

Steps:

  • Heat oil in 8-inch nonstick skillet over medium heat. Cook onions in oil 2 minutes, stirring occasionally. Stir in tomato and basil. Cook about 1 minute, stirring occasionally, until tomato is heated through.
  • Beat eggs thoroughly with fork or wire whisk; pour over tomato mixture.
  • As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 3 to 4 minutes or until eggs are thickened throughout but still moist. Sprinkle with pepper.

Nutrition Facts : Calories 190, Carbohydrate 5 g, Cholesterol 425 mg, Fat 1/2, Fiber 1 g, Protein 13 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 3 g, TransFat 0 g

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