Easy Keto Homemade Tomato Sauce Food

KETO TOMATO SAUCE (MARINARA)

Keto Tomato Sauce (Marinara) image

This easy slow-simmered sauce is a favorite family recipe that tastes better than jarred sauce. Low carb ingredients keep it keto and delicious.

Provided by Kim Hardesty

Categories Basics

Time 2h

Number Of Ingredients 12

Ingredients

2 (28 oz) cans whole peeled tomatoes with puree
1 tbsp olive oil
4 cloves garlic, sliced
1/2 medium onion, peeled but left intact
1 1/2 tsp dried basil*
1/2 tsp dried oregano*
1/2 can water ((fill one of the tomato cans half way))
1 tsp salt
1 1/2 tbsp low carb sugar ((Sukrin :1. Swerve, Lakanto, Besti, Truvia))
1-2 large sprigs fresh basil ((optional))
1-2 large sprigs fresh parsley ((optional))
1/4 cup grated Parmesan cheese

Steps:

Slice garlic and place into pot with olive oil. Turn the heat to medium and cook, stirring occasionally until slightly softened and the oil is flavored.
Meanwhile, open the tomato cans and pour the tomatoes into a blender or food processor and pulse to break-up the tomatoes. Pulse more for a smooth sauce and less for a chunky sauce.
Pour the processed tomatoes into the pot with the garlic and add the half onion, dried basil, dried oregano, salt, sweetener, and half a can of water.
Simmer for 1 hour. Then add the fresh basil, parsley, and Parmesan cheese. Simmer for 30-60 minutes more or until it's as thick as you like. (You can tell it's thickening because the consistency will look a little syrupy when the bubbles break upon the surface. Remember that the sauce will thicken further upon cooling and refrigeration.)
Remove the onion, and sprigs of fresh basil and parsley before serving or cooling and storing.
Makes 2 quarts or 8 cups. Serves 16. Each serving is 1/2 cup and 3.5 g NET CARBS each.
****See post for ideas on adjusting taste per you and possible sauce variations.****

Nutrition Facts : ServingSize 0.5 cups, Calories 35 kcal, Carbohydrate 4.5 g, Protein 1.5 g, Fat 1.3 g, Cholesterol 1 mg, Sodium 341 mg, Fiber 1 g, Sugar 2.48 g, UnsaturatedFat 0.86 g

EASY KETO HOMEMADE TOMATO SAUCE

Easy Keto Homemade Tomato Sauce image

This easy tomato sauce is perfect for those looking for a quick and low-carb marinara sauce ready to be used with your favorite recipe.

Provided by Fioa

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato

Time 5m

Yield 6

Number Of Ingredients 7

Ingredients

1 (28 ounce) can canned San Marzano-style peeled plum tomatoes
¼ cup extra-virgin olive oil
1 teaspoon garlic powder
1 teaspoon dried basil
1 teaspoon salt
½ teaspoon dried oregano
½ teaspoon ground black pepper

Steps:

Place tomatoes and olive oil in a blender; pulse until smooth. Add garlic powder, basil, salt, oregano, and pepper; mix until well combined.

Nutrition Facts : Calories 109.2 calories, Carbohydrate 5.9 g, Fat 9.5 g, Fiber 1.5 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 574.7 mg, Sugar 3.2 g

More about "easy keto homemade tomato sauce food"

EASY KETO MARINARA SAUCE - LOW CARB - I BREATHE I'M …

Web 2014-01-13 Instructions. Puree the tomatoes, olive oil, and 1/2 cup of the liquid from the can in a small blender or magic bullet. Stir in the remaining ingredients. Taste and adjust seasoning if necessary.
From ibreatheimhungry.com

See details

24 EASY KETO SAUCE RECIPES - MY KETO KITCHEN

Web 2021-06-11 This low-carb marinara recipe makes the best sauce on our Keto Frypan Pizza, with ground beef or over melted cheese. Keto Gravy. Keto Gravy Recipe. This easy Keto gravy recipe works great over …
From myketokitchen.com

See details

LOW CARB TOMATO SAUCE IN 5 MINUTES KETO, NO ADD …

Web Instructions. Add all ingredients to blender (canned tomatoes, olive oil, salt, pepper, garlic powder, onion powder, herbs, and optional red pepper flakes). Pulse until smooth. Taste for seasonings and adjust to personal …
From eatbetterrecipes.com

See details

EASY KETO HOMEMADE TOMATO SAUCE - RECOMMENDED …

Web Directions. Place tomatoes and olive oil in a blender; pulse until smooth. Add garlic powder, basil, salt, oregano, and pepper; mix until well combined.
From recommended.tips

See details

EASY KETO TOMATO SAUCE - FAMILY ON KETO

Web If you like how this keto bread looks like, here you can find the recipe.That is my favorite keto bread that has a taste like a real artisan bread.. Ingredients for keto tomato sauce. Olive oil 1 TBS. 1 small onion 30 g/1 …
From familyonketo.com

See details

EASY KETO TOMATO SAUCE - QUICK MARINARA - GREEN AND KETO

Web 2019-08-30 Saute for a minute until the garlic is fragrant. Be careful not to let it burn. (If you are using red pepper, add it with the garlic.) Add the tomatoes, salt, and oregano to the …
From greenandketo.com
4.6/5 (9)
Total Time 15 mins
Category Sauces
Calories 108 per serving

In a saucepan over medium heat, saute the garlic in the olive oil. Saute for a minute until the garlic is fragrant. Be careful not to let it burn. (If you are using red pepper, add it with the garlic.)
Add the tomatoes, salt, and oregano to the saucepan. Let simmer for 5-10 minutes, allowing the sauce to thicken a little. Taste for seasoning, and add more salt if needed.

See details

EASY KETO HOMEMADE TOMATO SAUCE RECIPE | RECIPES.NET

Web 2021-01-11 Instructions. Place the tomatoes and olive oil in a blender, then pulse until smooth. Add the garlic powder, basil, salt, oregano, and pepper, and mix until well …
From recipes.net
Ratings 1
Servings 6
Cuisine American
Category Dip, Sauce & Condiment

See details

TOP 44 KETO TOMATO SAUCE RECIPE RECIPES - TMAX.PAKASAK.COM

Web Keto Tomato Sauce Recipe . 2 weeks ago ketosummit.com Show details . Add the olive oil to a frying pan and sauté the onion and garlic until tender. Then add in the … Season …
From tmax.pakasak.com

See details

EASY KETO HOMEMADE TOMATO SAUCE | RECIPE | HOMEMADE TOMATO …

Web Feb 11, 2018 - This easy tomato sauce is perfect for those looking for a quick and low-carb marinara sauce ready to be used with your favorite recipe.
From pinterest.com

See details

EASY KETO HOMEMADE TOMATO SAUCE RECIPE | ALLRECIPES

Web Top Navigation. Allrecipes Allrecipes. Search
From stage.element.allrecipes.com

See details

KETO SPAGHETTI SAUCE- JUST 2 GRAMS CARBS! - THE BIG MAN'S WORLD

Web 2021-05-25 In a large saucepan, add the olive oil and place it over medium heat. Once hot, add the onion, celery, and garlic and cook until tender. Add the remaining ingredients …
From thebigmansworld.com

See details

TOP 48 EASY MEATLOAF RECIPE TOMATO SAUCE RECIPES

Web Favorite Meatloaf Recipe with Tomato Sauce - Meatloaf … 2 days ago meatloafandmelodrama.com Show details . Recipe Instructions Preheat oven to 350 …
From hercules.dixiesewing.com

See details

TOP 49 HOMEMADE TOMATO SAUCE RECIPE EASY RECIPES

Web Recipe Instructions Heat oil in a large pot over medium heat. Add the onion and saute until softened.Stir in the minced garlic and cook an addtional 30 seconds until fragrant.Pour in …
From pardue.alfa145.com

See details

TOMATO SAUCE KETO RECIPES - EASY RECIPES - RECIPEGOULASH.CC

Web Heat the olive oil in a skillet or saucepan. Add minced meat and heat for 5 minutes, stirring with a wooden spoon to avoid pieces in the finished sauce. Add onion, salt, garlic, …
From recipegoulash.cc

See details

EASY KETO HOMEMADE TOMATO SAUCE RECIPE - PINTEREST

Web Jul 18, 2022 - This easy tomato sauce is perfect for those looking for a quick and low-carb marinara sauce ready to be used with your favorite recipe.
From pinterest.com

See details

SIMPLE HOMEMADE KETO TOMATO SAUCE - THE KETO EATER

Web 2022-10-09 Ingredients. 85g Tomato paste / puree. 70 ml water (tap of filtered – whatever is your preference) 20 ml (1.5 tbsp) White vinegar (or apple cider vinegar if you have it in …
From theketoeater.com

See details

KETO RECIPES - 100S OF UNIQUE RECIPES

Web This is well within the 0.5–3 mmol/L range of nutritional ketosis (37Trusted Source).To calculate your protein needs on a ketogenic diet, multiply your ideal body weight in …
From ketogenicdiets.net

See details

QUICK AND EASY KETO MARINARA SAUCE RECIPE - PERFECT KETO

Web 2019-11-08 Saute over low to medium heat for 3 minutes or until fragrant. Add the tomato puree and stir well. Add the monk fruit, oregano, pepper, and salt. Turn off the heat and …
From perfectketo.com

See details

KETO RECIPES THAT USE TOMATO SAUCE - EASY RECIPES

Web Here are 9 keto recipes with Tomato Sauce for you to enjoy. Keto Bootstrap Diet Guide; Shopping List; 7-Day Meal Plan; Recipes; Login; Keto Recipes Using Tomato Sauce. …
From recipegoulash.cc

See details

BEST TOMATO SAUCE FOR KETO - SAUCEPROCLUB.COM

Web 2021-11-24 The spices is what gives the tomato sauce so much flavor. We love using garlic powder, onion powder, dried herbs and a touch of red chili flakes. If you dont like …
From sauceproclub.com

See details

TOP 43 EASY KETO BBQ SAUCE RECIPE RECIPES

Web The BEST Keto BBQ Sauce Recipe (Very Easy) - KetoConnect . 6 days ago ketoconnect.net Show details . Combine all the ingredients in sauce pan over high heat …
From hercules.dixiesewing.com

See details

EASY KETO HOMEMADE TOMATO SAUCE RECIPE - FOOD NEWS

Web Keto Tomato Sauce Recipe. Tomato Sauce. Tomato sauce can provide some much-needed flavor to your protein sources. Just be careful that the carb count per serve is …
From foodnewsnews.com

See details

CREAMY ONE POT PASTA WITH TOMATO AND MASCARPONE SAUCE

Web Set aside. To the shallots and garlic, add the tomato paste, stirring and mashing frequently for about 3 minutes, or until slightly darker in color. Sprinkle in the Italian seasoning, red …
From vanillaandbean.com

See details

15 LOW CARB SPAGHETTI SAUCE RECIPE - SELECTED RECIPES

Web How to Make Keto Spaghetti Sauce. Cook the Onions. Add the chopped onion, garlic and oil to your pan. …. Add the Tomatoes. Add in the herbs, water and all of the canned …
From selectedrecipe.com

See details