Easy Italian Grill Pan Chicken Food

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ITALIAN PAN-FRIED CHICKEN THIGHS WITH CREAMY TOMATO SAUCE



Italian Pan-Fried Chicken Thighs with Creamy Tomato Sauce image

This is a quick dinner that is ready in under 30 minutes. To save a little bit on the fat/calories I use a split ratio of cream and milk. This is not a requirement. Serve with your choice of sides. I like spaghetti noodles, or zucchini zoodles.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 25m

Yield 4

Number Of Ingredients 14

¼ cup tapioca flour
2 tablespoons all purpose flour
2 teaspoons garlic salt
1 teaspoon Italian herbs
1 ½ pounds boneless skinless chicken thighs
2 tablespoons olive oil
2 tablespoons butter
2 cloves garlic, minced
1 (8 ounce) can tomato sauce
¼ cup heavy cream
¼ cup milk
1 teaspoon red pepper flakes
1 (16 ounce) bag fresh spinach
2 ounces shaved Pecorino Romano cheese

Steps:

  • Combine tapioca flour, all purpose flour, garlic salt, and Italian herbs in a small bowl. Dredge chicken thighs through the mixture and shake off excess flour.
  • Heat olive oil and butter in a large skillet over medium heat. Add chicken thighs and cook until golden brown, about 5 minutes on each side. Remove chicken from skillet.
  • Wipe out skillet, leaving just a little bit of the fond. Add minced garlic and cook until fragrant, about 1 minute. Pour in tomato sauce, cream, and milk; stir to combine. Season with red pepper flakes and mix in spinach. Allow spinach to wilt, about 3 minutes. Return chicken thighs to the skillet and heat until warmed through. Serve topped with freshly shaved Pecorino Romano cheese.

Nutrition Facts : Calories 596 calories, Carbohydrate 20.4 g, Cholesterol 157.6 mg, Fat 40.6 g, Fiber 3.8 g, Protein 38.7 g, SaturatedFat 15.7 g, Sodium 1609 mg, Sugar 3.7 g

EASY ITALIAN GRILL PAN CHICKEN



Easy Italian Grill Pan Chicken image

This is something i just did one night when i couldnt get to the store and had a dinner party planned.

Provided by Boos Rachie

Categories     Chicken Breast

Time 35m

Yield 1 POUND, 2-4 serving(s)

Number Of Ingredients 5

2 cups salad dressing (italian)
5 boneless skinless chicken breasts
3 tablespoons olive oil
3 tablespoons rosemary
1 cup wine (white)

Steps:

  • 1. put chicken dressing and rosemary in a container with a lid and marinade overnight or as long as you can. the longer the better.
  • 2. heat up some olive oil in the grill pan untill nice and hot.
  • 3.place chicken in and pour maranade over all the chicken in pan.
  • 4.thouroghly cook through about 15 mins on each side. cut open if needed to see if it is white inside -- white inside means done.

SIMPLE ITALIAN GRILLED CHICKEN



Simple Italian Grilled Chicken image

This is the easiest and fastest way to put grilled chicken on the table quickly. It goes with almost any type of side dish

Provided by TasteTester

Categories     Poultry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

pam no-stick grilling cooking spray
3 tablespoons extra virgin olive oil
1 tablespoon lemon juice
1 tablespoon dried Italian seasoning (I sometimes use a Middle Eastern spice mix called Bhaharat that I received in a "B" swap)
1 teaspoon garlic salt
1/4 teaspoon ground black pepper
4 boneless skinless chicken breasts

Steps:

  • Coat grill pan with no-stick cooking spray. Heat over medium heat.
  • Combine olive oil, lemon juice, Italian seasoning, garlic salt, and pepper, in a medium microwavable bowl. Microwave on HIGH for 1 minute. Stir. Dip chIcken in olive oil mixture to coat evenly.
  • FOR INSIDE COOKING: Place on hot grill pan. Cook 6-8 minutes per side until juices run clear and thermometer reads 165 degrees. Allow to rest 5 minutes before serving.
  • FOR OUTDOOR GRILL: Coat unheated grill grate with no-stick cooking spray. Preheat grill to medium-high heat. Grill chicken 6-8 minutes per side until juices run clear and thermometer reads 165 degrees F. Allow to rest 5 minutes before serving.

ITALIAN PAN-FRIED CHICKEN



Italian Pan-Fried Chicken image

I love this recipe for many reasons-but mostly because it is both simple and delicious. It was passed down from an Italian grandmother and I modified it slightly to suit my family's taste. - Karen Mahlke, Estero, Florida

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 13

6 bone-in chicken thighs (about 2-1/4 pounds)
1/2 teaspoon pepper
1-1/2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
3/4 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/4 teaspoon minced fresh basil or 1/8 teaspoon dried basil
2 tablespoons olive oil
9 garlic cloves, minced and divided
3/4 cup red wine vinegar
1/4 cup balsamic vinegar
1 tablespoon chicken base
1/2 cup chardonnay or chicken broth
1 tablespoon heavy whipping cream
1 tablespoon cold butter

Steps:

  • Sprinkle chicken with pepper. Combine rosemary, oregano and basil; sprinkle half the herb mixture over chicken. In a large skillet over medium heat add chicken, skin side down. Brown chicken on both sides. Add 8 garlic cloves; cook 1 minute longer. Stir in vinegars and chicken base. Cook, covered, on low heat until a thermometer reads 170°-175°, 15-20 minutes., Remove chicken to a serving platter; keep warm. Add chardonnay to pan; increase heat to medium-high. Bring to a boil; cook, uncovered, until liquid is reduced by half, 8-10 minutes, stirring to loosen browned bits from pan. Strain sauce. Return to pan and add remaining garlic clove and herb mixture; heat through. Stir in cream; remove from heat. Whisk in butter until creamy. If needed, return pan briefly to very low heat to soften the butter. (Do not allow butter to melt completely or sauce may separate.) Serve with chicken. If desired, garnish with additional basil and rosemary.

Nutrition Facts : Calories 317 calories, Fat 22g fat (6g saturated fat), Cholesterol 89mg cholesterol, Sodium 425mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein.

EASY BAKED ITALIAN CHICKEN



Easy Baked Italian Chicken image

Easy and yummy! Dump it all in a pan and bake. Serve with potato bakers done in same oven for a wonderful meal.

Provided by Marie

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 6

3 1/2 lbs chicken
salt and pepper
poultry seasoning
1/2 cup oil
1/2 cup red wine vinegar
2 cloves minced garlic

Steps:

  • Mix together oil, vinegar and garlic in a covered jar and shake well.
  • Arrange chicken in a shallow baking pan and sprinkle with salt, pepper and poultry seasoning.
  • Pour oil and vinegar mixture over chicken and bake at 350° for about an hour or until done.

EASY ITALIAN GARLIC CHICKEN



Easy Italian Garlic Chicken image

You'll be surprised at how good the dry dressing flavors the chicken. The sugar in the dressing packet caramelizes the garlic.

Provided by Claire312

Categories     Chicken

Time 55m

Yield 4 breast halves, 4 serving(s)

Number Of Ingredients 4

4 (8 ounce) bone-in skinless chicken breast halves
5 -10 cloves garlic, chopped (use more if desired)
1 packet Good Seasonings Italian salad dressing mix
1/4 cup balsamic vinegar

Steps:

  • Preheat oven to 350.
  • Place chicken breasts in casserole dish.
  • Sprinkle chopped garlic over chicken breasts.
  • Sprinkle packet of dry Good Seasons over garlic.
  • Pour balsamic vinegar evenly over chicken breasts.
  • Bake at 350 for about 45 to 50 minutes or until chicken is cooked through.

EASY ITALIAN CHICKEN



Easy Italian Chicken image

Since my husband loves black olives, I am trying to incorporate them more into my recipes. I came up with this one and he flipped over the sauce! It took me less than 30 minutes from starting preparation until it hit the table - so easy! I served it with the sauce over brown rice.

Provided by FightingwithFood

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
1 tablespoon olive oil or 1 tablespoon cooking spray
1/2 cup chicken broth
1 tablespoon oregano
1 (14 1/2 ounce) can stewed tomatoes
1 (14 1/2 ounce) can Italian-style diced tomatoes
1 (4 1/4 ounce) can sliced olives
shredded parmesan cheese (optional)

Steps:

  • In large skillet, heat olive oil. Add chicken breasts and cook until firm, about 4 minutes each side.
  • Remove chicken breasts and cover with foil.
  • To same skillet, add chicken broth, tomatoes and olives. Bring to boil.
  • Reduce heat and simmer until thickened, about 10 minutes.
  • Return chicken to pan and cook another 2-3 minutes.
  • If desired, sprinkle chicken with parmesan cheese and serve sauce over rice.

Nutrition Facts : Calories 235.4, Fat 10.2, SaturatedFat 1.7, Cholesterol 75.5, Sodium 709.9, Carbohydrate 9.2, Fiber 2.2, Sugar 4, Protein 27

ITALIAN CHICKEN PANINI



Italian Chicken Panini image

My mother made up this Italian chicken panini recipe and it is delicious.

Provided by Michelle

Categories     Main Dish Recipes     Sandwich Recipes     Panini Recipes

Time 10m

Yield 1

Number Of Ingredients 5

1 tablespoon olive oil, or as needed
2 slices Italian bread
1 tablespoon pesto
2 slices mozzarella cheese
¼ pound sliced cooked chicken breast

Steps:

  • Preheat an electric grill (such as George Foreman®) for medium heat. Spread olive oil on one side of each bread slice.
  • Place one slice of bread, oil-side down, on the preheated grill. Spread 1/2 of the pesto on the bread and put a slice of mozzarella cheese over top. Arrange chicken over the cheese and top with remaining mozzarella. Spread remaining pesto on the other slice of bread and place on top of the sandwich.
  • Close the grill and cook until cheese is melted and bread is golden brown and crispy, about 4 minutes.

Nutrition Facts : Calories 656.3 calories, Carbohydrate 22.6 g, Cholesterol 126 mg, Fat 39.3 g, Fiber 1.5 g, Protein 51 g, SaturatedFat 12.1 g, Sodium 769.9 mg, Sugar 1 g

TENDER ITALIAN BAKED CHICKEN



Tender Italian Baked Chicken image

Flavorful and moist baked chicken.

Provided by Barb Eisel

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 4

Number Of Ingredients 5

¾ cup mayonnaise
½ cup grated Parmesan cheese
¾ teaspoon garlic powder
¾ cup Italian seasoned bread crumbs
4 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a bowl, mix the mayonnaise, Parmesan cheese, and garlic powder. Place bread crumbs in a separate bowl. Dip chicken into the mayonnaise mixture, then into the bread crumbs to coat. Arrange coated chicken on a baking sheet.
  • Bake 20 minutes in the preheated oven, or until chicken juices run clear and coating is golden brown.

Nutrition Facts : Calories 553.9 calories, Carbohydrate 17.1 g, Cholesterol 91.6 mg, Fat 39.6 g, Fiber 0.8 g, Protein 31.8 g, SaturatedFat 7.4 g, Sodium 768.3 mg, Sugar 1.4 g

ITALIAN CHICKEN SKILLET



Italian Chicken Skillet image

This is a healthy, delicious, easy dinner! The best part is that it cooks all in one skillet so there is hardly any mess!

Provided by RHARRIS524

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
4 skinless, boneless chicken breast halves, cubed
2 cloves garlic, chopped, or to taste
½ cup red cooking wine
1 (28 ounce) can Italian-style diced tomatoes
8 ounces small seashell pasta
5 ounces fresh spinach, chopped
1 cup shredded mozzarella cheese

Steps:

  • Heat the olive oil in a large skillet with a lid over medium heat, and cook and stir the chicken and garlic until the chicken is no longer pink in the center, 5 to 8 minutes. Pour the wine and diced tomatoes with their juice into the skillet, and bring to a boil over high heat while scraping any browned bits of food off of the bottom of the pan with a wooden spoon.
  • Stir in the shell pasta, and return to a boil. Cook uncovered, stirring occasionally, until the shells have cooked through, but are still firm to the bite, about 10 minutes. Spread the spinach over the top of the pasta, cover, and simmer until the spinach leaves are cooked, about 5 minutes. Sprinkle the mozzarella cheese evenly over the skillet, and simmer until the cheese has melted and the pasta is bubbling, about 5 minutes.

Nutrition Facts : Calories 515.2 calories, Carbohydrate 53.7 g, Cholesterol 87.2 mg, Fat 12.9 g, Fiber 4.3 g, Protein 42.5 g, SaturatedFat 4.6 g, Sodium 757.9 mg, Sugar 7.4 g

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