Sugar Free Banana Soft Cookies Food

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HEALTHY BANANA COOKIES



Healthy Banana Cookies image

Yes, it is possible to make sugar free, keto banana cookies using real banana. These healthy banana cookies come in at only 1.6g net carbs per cookie. Think bite-sized banana bread - moist, soft and full of flavour. Pure comfort food!

Provided by Katrin Nürnberger

Categories     Dessert

Time 20m

Number Of Ingredients 9

1/3 cup / 80g banana (mashed, very ripe (1 small banana))
1/2 cup / 50g almond flour
1/2 cup / 50g almond butter (unsalted)
1/4 cup / 50g butter (softened!)
1 egg (large)
1/4 cup / 50g golden erythritol
1 tsp cinnamon
1 tsp baking powder
1/4 cup / 20g crushed walnuts (optional)

Steps:

  • Preheat the oven to 180 C / 350F and line a cookie sheet with parchment paper.
  • Mash the banana with a fork. Then blend all ingredients (except for the walnuts) in a bowl with an electric mixer until smooth.
  • Using a tablespoon, dollop the cookie batter onto the cookie sheet (1 tbsp per cookie).
  • Space the cookies out because the batter spreads. Top with the crushed walnuts if using.
  • Bake for 10-12 minutes or until very lightly browned on the sides. Remove from the oven and let cool COMPLETELY before handling.

Nutrition Facts : ServingSize 17 g, Calories 99 kcal, Carbohydrate 3 g, Protein 2.4 g, Fat 8.4 g, Fiber 1.4 g, Sugar 1.1 g

SUGAR-FREE OATMEAL BANANA RAISIN COOKIES



Sugar-Free Oatmeal Banana Raisin Cookies image

I was searching for something sugar-free to take to a bake sale, and came across a recipe similar to this online. This is my modified version of that recipe. These sold quickly at the bake sale! They have a granola-like appearance and are soft and chewy. A little cinnamon added in might be good, too.

Provided by AmyMCGS

Categories     Dessert

Time 25m

Yield 24 cookies

Number Of Ingredients 6

3 ripe bananas
2 cups rolled oats
1/3 cup vegetable oil (I used olive oil)
1 tablespoon vanilla extract
1 cup raisins
nonstick cooking spray

Steps:

  • Preheat oven to 350°.
  • Mash bananas in a large bowl. Stir in the rest of the ingredients and combine well.
  • Drop by teaspoonfuls onto a cooking sheet sprayed with baking spray.
  • Bake for 15 minutes or until lightly browned.

Nutrition Facts : Calories 85.1, Fat 3.5, SaturatedFat 0.5, Sodium 1.3, Carbohydrate 12.8, Fiber 1.3, Sugar 5.5, Protein 1.2

SUGAR-FREE BANANA SOFT COOKIES



Sugar-Free Banana Soft Cookies image

These cookies are so delicious! I'm watching my blood sugars so I'm always trying to find new and good tasting sugar-free recipes.

Provided by zori2559

Categories     Breakfast

Time 20m

Yield 12 coockies

Number Of Ingredients 7

1 1/2 tablespoons butter or 1 1/2 tablespoons margarine
1 small ripe banana
1 tablespoon honey
1 egg white
1 teaspoon pure vanilla extract
1 1/3 cups self-raising flour
1 tablespoon milk

Steps:

  • Preheat oven to 400°F - 200°C Cover a baking sheets with a cooking paper.
  • Cream together butter, honey, mushed banana and egg white. Sift the flour with the vanilla extract and stir in the butter cream. Whisk to combine. Drop by teaspoonfuls onto the covered baking sheets. Brush with milk. You can sprinkle some cinnamon or sugar substitute if you like. Bake about 15 minutes or until lightly brown.

Nutrition Facts : Calories 77.9, Fat 1.6, SaturatedFat 1, Cholesterol 4, Sodium 194.4, Carbohydrate 13.8, Fiber 0.6, Sugar 2.6, Protein 1.8

SOFT BANANA COOKIES WITH SPLENDA SUGAR BLEND BY KIM



Soft Banana Cookies With Splenda Sugar Blend by Kim image

This recipe produces soft, cookies that taste even better the next day. This is a great recipe to use for family functions or just to use up your browning bananas. A half cup of chocolate chips or walnuts make great additions. If you are skeptical that these taste great with Splenda (you can't even tell), then add 1/2 cup of sugar in place of the Sugar Blend. These cookies will be a hit.

Provided by KRice

Categories     Dessert

Time 20m

Yield 40 cookies, 40 serving(s)

Number Of Ingredients 11

1 cup applesauce (Two 4-ounce individual applesauce cups work great!)
1/4 cup Splenda Sugar Blend for Baking (this site made me write "for Baking"...the bag doesn't say that)
1/2 cup brown sugar
3 bananas, mashed
1/2 cup walnuts (or chocolate chips)
2 egg whites
1 teaspoon vanilla extract
2 cups flour
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, stir applesauce, Splenda Sugar Blend, and brown sugar.
  • Add in the bananas, walnuts, egg whites, and vanilla.
  • In another bowl, mix the flour, baking powder, baking soda, and salt.
  • Stir flour mixture into the sugar mixture and blend well.
  • Scoop batter onto cooking sheet sprayed with Pam. Space cookies about 3 inches apart using a spoon.
  • Bake for 10 minutes at 350 degrees.
  • Cool on a wire rack.
  • Let the cookies cool and coat with your favorite icing, glaze, confectioners sugar, or leave them plain. They're just as tasty without any icing.
  • Enjoy!

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