Easy Italian Edamame Food

ROASTED EDAMAME

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Toss edamame, olive oil, and salt together in a large bowl. Spread in a single layer in a shallow baking pan.
• Roast in the preheated oven until edamame are crispy, 20 to 30 minutes.

10 BEST WAYS TO USE EDAMAME (+ RECIPE COLLECTION)

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a delicious edamame recipe in 30 minutes or less!

CHILI GARLIC EDAMAME

Steps:

• Warm oils, garlic and chili paste in a small saucepan, then toss with edamame.
• Serve sprinkled with flaked sea salt.

ANGRY EDAMAME

Steps:

• Prepare edamame according to package directions.
• Set aside.
• Heat a skillet over medium high heat.
• Add the garlic and stir quickly for 1 minute.
• Add the remaining ingredients whisking well.
• Toss in cooked, well drained edamame stirring to coat.
• Serve.

EASY ITALIAN EDAMAME

Steps:

• Slice zucchini into thinly sliced (1/4 inch) pieces, set aside.
• Dice red bell pepper and onion, set aside.
• Heat olive oil in a large saute pan or wok over medium-low heat.
• Add garlic and saute for 1 minute.
• Add onion to pan. Cook 2 minutes or until pieces begin to soften.
• Add bell pepper, zucchini, and edamame. Stir and cook for 2 minutes.
• Strain tomatoes, reserving juice (about 1 cup). Combine solid tomato chunks with vegetable mixture and stir.
• Whisk together reserved tomato and orange juice; pour over vegetables.
• Turn heat to low and simmer 15 to 20 minutes.
• Add basil and toss together.
• Serve over brown rice and garnish.