Lite Simple No Fuss Chicken Food

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NO-FUSS CHICKEN



No-Fuss Chicken image

This recipe could hardly be simpler to prepare. The chicken gets a wonderful tangy taste, and no one will know you used convenient ingredients like a bottle of salad dressing and onion soup mix...unless you tell them. -Marilyn Dick, Centralia, Missouri

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 16 servings.

Number Of Ingredients 5

1 bottle (16 ounces) Russian or Catalina salad dressing
2/3 cup apricot preserves
2 envelopes onion soup mix
16 boneless skinless chicken breast halves
Hot cooked rice

Steps:

  • Preheat oven to 350°. In a bowl, combine dressing, preserves and soup mix. Place chicken in two ungreased 13x9-in. baking dishes; top with dressing mixture. Cover and bake 20 minutes; baste. Bake, uncovered, 20 minutes longer or until chicken juices run clear. Serve over rice.

Nutrition Facts : Calories 275 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 635mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 0 fiber), Protein 23g protein.

NO-FUSS CHICKEN



No-Fuss Chicken image

Make and share this No-Fuss Chicken recipe from Food.com.

Provided by WENDY Z.

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup flour
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup Dijon mustard
4 boneless skinless chicken breasts
1 bunch green onion, chopped with part green
1 box sliced fresh mushrooms
4 tablespoons butter
4 tablespoons soy sauce

Steps:

  • Saute green onions and mushrooms in a little olive oil until tender.
  • Brush both sides of chicken in mustard and then dredge in Flour/pepper/salt mixture.
  • Lay each piece of chicken in a 12x12 square of tin foil.
  • Spoon onions/mushroom mixture on top of chicken breast, evening out among the four pieces.
  • Place a pat of butter and 1 T. soy sauce on top of mushroom mixture.
  • Wrap up foil leaving a little tent in the packet, but seal completely.
  • Bake at 350 degrees for 20-30 minutes, or until cooked through.

Nutrition Facts : Calories 341.2, Fat 14.4, SaturatedFat 7.8, Cholesterol 99, Sodium 1812.4, Carbohydrate 19.4, Fiber 2.9, Sugar 2.8, Protein 34.2

CHICKEN BURGER



Chicken Burger image

Make and share this Chicken Burger recipe from Food.com.

Provided by Ex-Pat Mama

Categories     Lunch/Snacks

Time 30m

Yield 8 burgers, 8 serving(s)

Number Of Ingredients 7

2 lbs ground chicken
1/2 cup ketchup
2 tablespoons mustard
1 onion, chopped
1 garlic clove, chopped
salt
pepper

Steps:

  • Saute the onion and garlic together until soft and slightly brown.
  • Mix all ingredients thoroughly together.
  • Divide into 8 even portions.
  • Shape into burger patties.
  • Coat a fry pan in spray oil and fry the burgers until thoroughly cooked, turning once.

Nutrition Facts : Calories 158.4, Fat 3.7, SaturatedFat 0.9, Cholesterol 79.5, Sodium 297, Carbohydrate 5.6, Fiber 0.4, Sugar 4.1, Protein 24.8

NO FUSS CHICKEN



No Fuss Chicken image

Quick, easy and delicious when you have limited time. Chicken breasts breaded with crushed corn flakes! Serve with rice if desired, and use extra mayonnaise mixture for dipping.

Provided by Don Johnson

Categories     Breaded Chicken Breasts

Time 50m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breasts
1 cup mayonnaise
2 tablespoons prepared mustard
¼ cup grated Parmesan cheese
1 cup crushed cornflakes cereal

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Rinse chicken and pat dry. In a small bowl mix together the mayonnaise, mustard and cheese. Brush mixture onto chicken pieces to coat; refrigerate any leftover mixture for dipping.
  • Place cereal crumbs in a shallow dish or bowl; roll chicken in crumbs to coat and place coated chicken in a lightly greased 9x13 inch baking dish.
  • Bake at 400 degrees F (200 degrees C) for 20 to 25 minutes or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 636.4 calories, Carbohydrate 22.9 g, Cholesterol 93.7 mg, Fat 46.9 g, Fiber 0.4 g, Protein 31.4 g, SaturatedFat 7.8 g, Sodium 723 mg, Sugar 2.8 g

LITE & SIMPLE NO FUSS CHICKEN



Lite & Simple No Fuss Chicken image

When I first tried this recipe, it was for 16 servings and wasn't very calorie conscious. I tried used lower fat, lower sugar ingredients and also reduced the number of servings to down to 4. My family enjoyed the results. I use Kraft "Lite Done Right" brand for the Catalina dressing. The original recipe was from an old issue(1995) of Taste of Home magazine

Provided by HeatherFeather

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

4 boneless skinless chicken breast halves
1/8 cup low sugar peach jam (or apricot or mango)
1/2 cup low fat Catalina dressing (or French or Russian)
1/4 cup dry onion soup mix

Steps:

  • In a small bowl, combine salad dressing, jam, and soup mix.
  • Place chicken in a baking dish sprayed lightly with nonstick spray.
  • Brush sauce over the chicken, pouring any remaining sauce onto each piece evenly.
  • Cover with foil and bake in a preheated 350 F oven for 20 minutes.
  • Remove foil, baste chicken with pan juices.
  • Return to oven uncovered and continue baking until chicken juices run clear, about 10-20 minutes more.

NO-FUSS CHICKEN LASAGNA



No-Fuss Chicken Lasagna image

I got this off the back of a package of ground chicken and thought this was good. The best part is you don't have to boil the noodles!

Provided by Chef 313014

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb ground chicken
1/4 teaspoon salt
1 (700 ml) jar spaghetti sauce
1 (14 1/2 ounce) can diced tomatoes
1/4 teaspoon ground red pepper
15 ounces ricotta cheese
1/4 cup parmesan cheese
1 egg, beaten
10 -12 lasagna noodles (uncooked)
1 1/2 cups mozzarella cheese, shredded

Steps:

  • In a large skillet, brown the ground chicken with a bit of oil and season with salt and pepper, approx 10 minutes. Stir in spaghetti sauce, diced tomatoes and red pepper; set aside (chicken sauce).
  • In a medium bowl, combine Ricotta cheese, Parmesan cheese and egg.
  • Spread 2 cups of chicken sauce over bottom of greased baking dish; arrange a layer of noodles over sauce and press into sauce; spread entire cheese mixture over noodles; sprinkle with 1 cup of Mozzarella cheese; add another layer of chicken sauce and noodles (press noodles lightly into sauce) top with remaining chicken sauce.
  • Bake for 45 minutes or until noodles are tender.
  • Sprinkle remaining mozzarella cheese on top and return to oven until cheese melts.
  • Let stand for 15 minutes before serving.

Nutrition Facts : Calories 810, Fat 33.8, SaturatedFat 17.9, Cholesterol 222.9, Sodium 1093.7, Carbohydrate 64.1, Fiber 5.5, Sugar 13.3, Protein 60

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