Easy Italian Baked Chicken Recipe Simple 5 Ingredient Recipe Friendly On Time Diabetics Weightloss And Kids Food

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EASY ITALIAN BAKED CHICKEN BREAST RECIPE



Easy Italian Baked Chicken Breast Recipe image

Easy Italian baked chicken breast, flavored with a simple spice mixture along with fresh garlic and olive oil, and finished with parsley and fresh basil. Be sure to read the tips for best results.

Provided by Suzy Karadsheh

Categories     Dinner

Number Of Ingredients 12

2 lb boneless skinless chicken breast
Salt and pepper
2 tsp dry oregano
1 tsp fresh thyme
1 tsp Sweet paprika
4 garlic cloves, (minced)
3 tbsp Extra virgin olive oil ()
Juice of 1/2 lemon
1 medium red onion, (halved and thinly sliced)
5 to 6 Campari tomatoes, (or small Roma tomatoes, halved)
Handful chopped fresh parsley for garnish
Fresh basil leaves for garnish

Steps:

  • Preheat oven to 425 degrees F.
  • Pat chicken dry. Place a chicken breast in a large zip-top bag and zip the top (make sure to release any air in the bag first), then place it on your poultry cutting board. Using a meat mallet like this one, pound to flatten the chicken. Repeat the process with the remaining chicken breast pieces.
  • Season the chicken with kosher salt and pepper on both sides and place in a large mixing bowl or dish. Add spices, minced garlic, extra virgin olive oil, and lemon juice. Combine to make sure the chicken is evenly coated with the spices and garlic.
  • In a large lightly oiled baking dish or pan, spread the onion slices on the bottom. Arrange seasoned chicken on top, and add the tomatoes.
  • Cover the baking dish tightly with foil and bake for 10 minutes covered, then uncover and bake for another 8 to 10 minutes or so. Watch carefully. This can take less or more time depending on the thickness of your chicken breasts. To be sure the chicken is cooked through, use an instant digital cooking thermometer. It should register 165 degrees F.
  • Remove from the heat. Let the chicken breasts rest (cover with foil or another pan) for 5 to 10 minutes or so before serving. Uncover and garnish with fresh parsley and basil. Enjoy!

Nutrition Facts : Calories 191.8 kcal, Sodium 177.5 mg, Fat 4.5 g, SaturatedFat 1 g, TransFat 0.1 g, Carbohydrate 3.4 g, Fiber 0.8 g, Protein 32.6 g, Cholesterol 96.8 mg, ServingSize 1 serving

EASY ITALIAN CHICKEN II



Easy Italian Chicken II image

Chicken breasts marinated in Italian-style salad dressing, then baked! It is the easiest and most delicious meal ever and my husband thinks I slave all day to make it!

Provided by MARIONROWE

Categories     World Cuisine Recipes     European     Italian

Time 2h5m

Yield 6

Number Of Ingredients 2

6 skinless, boneless chicken breast halves
1 (16 ounce) bottle Italian-style salad dressing

Steps:

  • To Marinate: Pour salad dressing into a large, resealable plastic bag. Add chicken breasts, seal bag and shake to coat. Place in refrigerator for at least 1 hour or overnight (the longer you marinate, the more taste the chicken will absorb).
  • Preheat oven to 350 degrees F (175 degrees C).
  • Remove chicken from bag, discarding remaining marinade. Place chicken in a lightly greased 9x13 inch baking dish and bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear. Note: Turn chicken occasionally while baking.

Nutrition Facts : Calories 344.3 calories, Carbohydrate 7.7 g, Cholesterol 68.4 mg, Fat 22.4 g, Protein 27.5 g, SaturatedFat 3.7 g, Sodium 1296.1 mg, Sugar 6.1 g

EASY ITALIAN BAKED CHICKEN RECIPE, SIMPLE 5 INGREDIENT RECIPE FRIENDLY ON TIME, DIABETICS, WEIGHTLOSS AND KIDS!



Easy Italian Baked Chicken Recipe, Simple 5 ingredient Recipe Friendly on Time, Diabetics, Weightloss and Kids! image

Provided by Amber

Categories     Dinner

Number Of Ingredients 5

Frozen Chicken breast tenderloins
olive oil
Seasoned Salt
Garlic Pepper
Italian Seasonings

Steps:

  • Preheat oven to 450 degrees
  • Place frozen chicken in glass baking dish
  • Drizzle lightly with olive oil
  • Sprinkle on Seasoned salt, Garlic pepper, and Italian seasonings.
  • Baked for 20-25 minutes
  • Check center to ensure thoroughly cooked.
  • Serve with your favorite Vegetables and low carb side dish.

SIMPLE BAKED CHICKEN BREASTS



Simple Baked Chicken Breasts image

Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.

Provided by Always Cooking Up Something

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 tablespoon coarse sea salt
1 pinch Creole seasoning (such as Tony Chachere's®), or to taste
1 tablespoon water, or as needed

Steps:

  • Preheat convection oven to 400 degrees F (200 degrees C).
  • Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
  • Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg

SIMPLE ITALIAN BAKED CHICKEN



Simple Italian Baked Chicken image

I made this last night, "winging it" with stuff on hand. My husband said it was perfect and to make it again without changing a single thing. (I'm kind of known for inconsistent results due to making small changes that turn out badly). So to make sure I CAN make this again, I'm posting it. Hope you like it, too. It's super simple.

Provided by Meredith K.

Categories     Chicken Breast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

2 boneless skinless chicken breast halves
1 tablespoon butter
2 tablespoons v 8 vegetable juice or 2 tablespoons tomato juice
1/8 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
salt and pepper
1/2-3/4 cup mozzarella cheese, grated (optional)

Steps:

  • Preheat oven to 350°F.
  • Liberally salt and pepper BOTH sides of the chicken breast halves.
  • Arrange chicken pieces in a glass baking dish just big enough to hold them without the pieces touching each other or the sides of the dish.
  • In a microwave-safe measuring cup or bowl, heat butter and V-8 just enough for the butter to melt. (About 20 seconds on high).
  • Stir in garlic powder, basil and oregano, crushing the dried herbs with your fingers as you add them to release more flavor.
  • Pour butter-juice-herb mixture over the chicken, turning the chicken as necessary for complete coverage.
  • Bake, uncovered, for 25 minutes.
  • If using the mozzarella, sprinkle it evenly over the chicken AFTER removing from the oven.
  • Tent loosely with foil to melt the cheese and keep warm until serving.

EASY BAKED ITALIAN CHICKEN



Easy Baked Italian Chicken image

Easy and yummy! Dump it all in a pan and bake. Serve with potato bakers done in same oven for a wonderful meal.

Provided by Marie

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 6

3 1/2 lbs chicken
salt and pepper
poultry seasoning
1/2 cup oil
1/2 cup red wine vinegar
2 cloves minced garlic

Steps:

  • Mix together oil, vinegar and garlic in a covered jar and shake well.
  • Arrange chicken in a shallow baking pan and sprinkle with salt, pepper and poultry seasoning.
  • Pour oil and vinegar mixture over chicken and bake at 350° for about an hour or until done.

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