Easy Indian Fry Bread Food

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AMERICAN INDIAN FRY BREAD



American Indian Fry Bread image

I used to work at an American Indian reastraunt Where I ate these at least once a day. Sometimes with a little butter other times as a Navajo Taco. Also try the Tostada.

Provided by TammieV

Categories     Breads

Time 13m

Yield 8-10 serving(s)

Number Of Ingredients 7

vegetable oil (for frying)
2 1/2 cups flour
1/2 teaspoon salt
1 teaspoon baking powder
1/4 teaspoon sugar
1 teaspoon oil
1 cup warm milk

Steps:

  • Heat oil in skillet til hot over med-high heat, but not smoking.
  • In a large bowl, Combine the rest of the ingredients to make dough.
  • Shape into round disks.
  • Fry shaped dough in hot oil til brown and crispy.
  • Serve hot.
  • Traditionally you would eat this with stew.
  • Or top with some honey.
  • I personally like to spread a little butter on it.
  • Two other popular choices, make chili.
  • Pile Chili on top and add a little cheese, lettuce and tomato for a"Navajo Taco" Or use the round as your base for a Tostada, add taco meat, beans, cheese, lettuce, tomato and Guacamole.
  • See my Creamy Guacamole recipe.

Nutrition Facts : Calories 167.5, Fat 2.1, SaturatedFat 0.8, Cholesterol 4.3, Sodium 206.4, Carbohydrate 31.5, Fiber 1.1, Sugar 0.2, Protein 5

INDIAN FRY BREAD



Indian Fry Bread image

Recently we went to arizona and had this yummy treat so had to find the recipe as soon as we got home.. You can make them bigger which I will do next time, the circles go really quick.. :)

Provided by faith58

Categories     Breads

Time 23m

Yield 5 serving(s)

Number Of Ingredients 5

3 cups flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 1/3 cups water, warm
vegetable oil, for frying

Steps:

  • Mix the flour, baking powder and salt together.
  • Add the water and knead the dough until soft.
  • Roll the dough until 1/4 inch thick, then cut out rounds 4 inches in diameter.
  • Fry the bread in 2 to 3 inches of hot oil until puffed and browned on both sides.
  • Serve with honey, or powdered sugar or cinnamon sugar.

Nutrition Facts : Calories 273.7, Fat 0.7, SaturatedFat 0.1, Sodium 344.9, Carbohydrate 57.6, Fiber 2, Sugar 0.2, Protein 7.8

FRY BREAD



Fry Bread image

Whilte taking a trip to the Grand Canyon, my family drove through the Navajo reservation and stopped at a little cafe for dinner. I complimented the young waiter on the delicious Indian fry bread and he gave me the recipe. It is very easy to make. -Mildred Stephenson, Hartselle, Alabama

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1 cup all-purpose flour
1 teaspoon baking powder
1/8 teaspoon salt
1/3 cup hot water
Oil for deep-fat frying
Seasoned Taco Meat, shredded cheddar cheese, sour cream, chopped tomatoes, sliced jalapeno pepper, shredded lettuce, optional

Steps:

  • In a small bowl, combine the flour, baking powder and salt; stir in hot water to form a soft dough. Cover and let stand for 30 minutes., Divide dough in half. On a lightly floured surface, roll each portion into a 6-in. circle. , In an electric skillet, heat 1 in. of oil to 375°. Fry bread in hot oil for 2-3 minutes on each side or until golden brown; drain on paper towels. Serve with desired toppings.

Nutrition Facts : Calories 285 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 349mg sodium, Carbohydrate 48g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.

INDIAN FRY BREAD



Indian Fry Bread image

This crisp and bubbly bread is wonderful for Indian tacos or served as a dessert with powdered sugar or sugar and cinnamon. We put refried beans, Mexican-seasoned ground beef, grated cheese, lettuce, tomatoes, black olives, salsa, and sour cream on top to make a great main dish for dinner.

Provided by Stargazer42

Categories     Bread     Quick Bread Recipes

Time 16m

Yield 10

Number Of Ingredients 6

2 cups all-purpose flour
2 teaspoons baking powder
½ teaspoon salt
¾ cup cold water
1 tablespoon vegetable oil
oil for frying

Steps:

  • Combine flour, baking powder, and salt in a bowl. Stir in cold water and vegetable oil until dough comes together into a ball.
  • Set dough on a floured surface. Pinch off ten pieces the size of golf balls, roll into balls, and flatten each into a round. Make a small hole in the center of each round.
  • Fill a deep skillet with oil to 3/4 inch; heat over medium-high heat. Add dough rounds in batches and fry until golden brown, about 20 seconds per side. Drain on paper towels.

Nutrition Facts : Calories 123 calories, Carbohydrate 19.3 g, Fat 3.8 g, Fiber 0.7 g, Protein 2.6 g, SaturatedFat 0.5 g, Sodium 214.8 mg, Sugar 0.1 g

INDIAN FRY BREAD



Indian Fry Bread image

Many Native Americans have a recipe for Fry Bread. This one listed is not ours. We have perfected our own and we hold ingredients that make ours special. One of those is tinpsula. This is a food widely used by many Native Indian tribes, and was one of the primary foods used by the plains Indians. Although tinpsula makes our bread different, there is much more than that that goes into our processes of Fry Bread.

Provided by Food Network

Categories     side-dish

Time 55m

Number Of Ingredients 5

3 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
1 1/2 cups warm water
Oil, for frying

Steps:

  • Put flour, baking powder, and salt in a large bowl. Mix well, add warm water and stir until dough begins to ball up. On a lightly floured surface knead dough. Do not over-work the dough. After working dough, place in a bowl and refrigerate for 1/2 to 1 hour.
  • Heat oil to 350 degrees in a frying pan or kettle. Lightly flour surface and pat and roll out baseball size pieces of dough. Cut hole in middle with a knife (so the dough will fry flat) to 1/4-inch thickness and place in oil and cook until golden brown and flip over and cook opposite side until same golden brown. Dough is done in about 3 minutes depending on oil temperature and thickness of dough.
  • After fry bread is done top with favorite topping or, chile and cheese first, then cover with lettuce and tomatoes, onions, green chile and you have an Indian Taco.

INDIAN FRY BREAD TACOS



Indian Fry Bread Tacos image

From Ponca City, Oklahoma, LaDonna Reed writes, "Our son-in-law is half Comanche and half Kiowa, and this recipe is similar to one he uses. I downsized it for two."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 12

3/4 cup all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/3 cup hot water
1/2 pound lean ground beef (90% lean)
2 tablespoons taco seasoning
1/3 cup water
Oil for frying
2 tablespoons chopped lettuce
2 tablespoons chopped tomato
2 tablespoons salsa
2 tablespoons sour cream

Steps:

  • In a small bowl, combine the flour, baking powder and salt; stir in hot water to form a soft dough. Cover and let stand for 1 hour., In a small skillet, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning and water; simmer, uncovered, for 10 minutes. Keep warm., Divide dough in half. On a lightly floured surface, roll each portion into a 4-in. circle. , In an electric skillet, heat 1 in. of oil to 350°. Fry bread circles in hot oil for 3-4 minutes on each side or until golden; drain on paper towels. Top each with meat mixture, lettuce and tomato. Serve with salsa and sour cream.

Nutrition Facts : Calories 407 calories, Fat 11g fat (5g saturated fat), Cholesterol 66mg cholesterol, Sodium 1361mg sodium, Carbohydrate 45g carbohydrate (2g sugars, Fiber 1g fiber), Protein 27g protein.

NAVAHO INDIAN FRY BREAD



Navaho Indian Fry Bread image

A fried bread that I learned to make while working on the Navaho reservation. Can be used as a main dish bread or as a dessert with honey or jam.

Provided by maddy03

Categories     Bread     Quick Bread Recipes

Time 25m

Yield 4

Number Of Ingredients 6

1 cup vegetable oil for frying, or as needed
1 cup unbleached flour
1 teaspoon baking powder
1 teaspoon powdered milk
¼ teaspoon salt
½ cup water

Steps:

  • Heat oil in a heavy skillet to 350 degrees F (175 degrees C).
  • Sift flour, baking powder, powdered milk, and salt together in a large bowl. Pour water over flour mixture and stir until a sticky dough forms. Form dough into a ball using floured hands.
  • Fry the dough in the hot oil until browned, 3 to 4 minutes per side. Transfer fry bread to a paper towel-lined plate to drain.

Nutrition Facts : Calories 52.5 calories, Carbohydrate 0.6 g, Cholesterol 0.6 mg, Fat 5.7 g, Protein 0.2 g, SaturatedFat 0.8 g, Sodium 270.6 mg, Sugar 0.3 g

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