Easy Hunan Pork Food
HUNAN PEPPERED PORK
An authentic, mouth-burning but delicious Hunan recipe served by my grandmother, who was born and grew up in the heart of Hunan province.
Provided by Nancy Huang
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 5
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon oil in a wok or large skillet over medium-high heat until smoking; saute garlic and ginger until fragrant, 30 seconds to 1 minute. Add pork to wok; cook and stir until cooked through, 5 to 7 minutes. Transfer pork to a plate.
- Pour remaining 2 tablespoons oil into the same wok over medium-high heat; saute chile peppers until well-coated with oil and fragrant, about 2 minutes. Add pork to chile peppers and generously season with salt. Cook and stir mixture until peppers are tender, 5 to 7 minutes more. Mix enough soy sauce into pork mixture to add color and taste for desired saltiness.
Nutrition Facts : Calories 198.2 calories, Carbohydrate 4.1 g, Cholesterol 50.4 mg, Fat 12.6 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 2.9 g, Sodium 156.6 mg, Sugar 1.5 g
EASY HUNAN PORK
Try something new with this Easy Hunan Pork recipe. Making delicious Hunan pork tenderloin is easy and requires no fancy ingredients. (Though chances are good your family will be impressed with this dish anyway!)
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings, 1 cup each
Number Of Ingredients 11
Steps:
- Mix first 4 ingredients until blended.
- Heat oil in wok or large skillet on high heat. Add peppers, ginger and garlic; cook and stir 30 sec. Add meat; cook and stir 5 to 6 min. or until done.
- Stir in dressing mixture; bring to boil on medium-high heat, stirring frequently. Spoon onto platter; top with cilantro.
Nutrition Facts : Calories 240, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 23 g
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- 1. Trim silver colored connective tissue from pork tenderloin. Cut crosswise into two inch slices. Place slices on round side and slice again into 1/4 inch slices to make bite-sized pieces. Set aside.
- In a small mixing bowl or a measuring cup, add water, vinegar, sugar, oyster sauce, soy sauce, starch and fish sauce. Stirl until starch dissolves, set aside.
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