Easy Honey Mustard Chicken Meal Prep Recipe By Tasty Food

EASY HONEY-MUSTARD CHICKEN MEAL PREP RECIPE BY TASTY

Steps:

• Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
• Place the sweet potato, red potato, red onion, Brussels sprouts, green beans, and carrots on the baking sheet in separate piles.
• Drizzle everything with olive oil, then sprinkle with salt, pepper, thyme, and rosemary. Rub the seasoning into the vegetables until evenly coated and spread flat on the baking sheet, keeping the vegetables separate. Set aside.
• In a small bowl, combine the mustard, honey, garlic, salt, and pepper, and whisk until smooth. Set aside.
• Place the chicken thighs skin-side down in a greased cast-iron skillet. Season with salt and pepper, then brush generously with the honey-mustard sauce. Flip the chicken thighs over and repeat, seasoning with salt and pepper, then brushing with the rest of the honey-mustard sauce.
• Place the vegetables and the chicken in the oven on separate racks. Bake for 30 minutes or until chicken reaches an internal temperature of 165°F (75°C) . (Optional: Remove the vegetables once cooked and broil the chicken for 1-2 minutes, or until the skin crisps up.)
• Let everything cool, then distribute into resealable containers, mixing up the combination of vegetables so that you get something a little different each day.
• Cover and refrigerate for up to 4 days.
• Enjoy!

BAKED HONEY MUSTARD CHICKEN

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Sprinkle chicken breasts with salt and pepper to taste, and place in a lightly greased 9x13 inch baking dish. In a small bowl, combine the honey, mustard, basil, paprika, and parsley. Mix well. Pour 1/2 of this mixture over the chicken, and brush to cover.
• Bake in the preheated oven for 30 minutes. Turn chicken pieces over and brush with the remaining 1/2 of the honey mustard mixture. Bake for an additional 10 to 15 minutes, or until chicken is no longer pink and juices run clear. Let cool 10 minutes before serving.

HONEY MUSTARD CHICKEN SALAD RECIPE BY TASTY

Steps:

• In a small bowl or liquid measuring cup, mix the honey, mustard, oil, garlic, salt, and pepper.
• Place the chicken thighs in a dish and pour the marinade over the chicken, reserving half for later.
• Flip the chicken thighs over, fully covering them in the marinade.
• Cover the dish with plastic wrap and refrigerate for 30 minutes to an hour.
• Heat a large skillet over medium heat, and place the chicken thighs in the pan.
• Cook for five minutes on each side, or until the chicken is cooked through.
• Remove the chicken and set aside.
• Wipe the pan clean and place back on the heat.
• Add the chopped bacon to the pan and cook until crispy, about ten minutes.
• Transfer the bacon to a paper towel-lined plate to drain.
• Add three tablespoons of water to the reserved marinade and stir to combine.
• Slice the chicken into strips.
• Add the romaine, cherry tomatoes, red onion, avocado, cooked bacon, and chicken to a bowl and drizzle with the remaining honey mustard dressing.
• Enjoy!

EASY HONEY MUSTARD CHICKEN

Steps:

• In a small bowl, combine the first 5 ingredients; set aside. Place flour in a shallow bowl. Add chicken, a few pieces at a time, and toss to coat; shake off excess. In a large skillet, heat 2 tablespoons oil over medium-high heat. Brown chicken on both sides. Remove from pan. Add mushrooms and onion to same pan; cook and stir until tender, 6-8 minutes., Add dressing mixture, stirring to loosen browned bits from pan. Return chicken to pan; bring to a boil. Reduce heat; simmer, uncovered, until a thermometer inserted in chicken reads 165°, 12-15 minutes longer.

EASY HONEY-MUSTARD CHICKEN AND POTATO BAKE

Steps:

• Whisk broth, honey, yellow mustard, mustard powder, garlic powder, onion powder, rosemary, salt, and black pepper together in a large mixing bowl until well blended. Add chicken, potatoes, and onion and stir until well coated. Let mixture marinate for 20 minutes.
• Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inch baking dish.
• Transfer chicken to the prepared baking dish. Cover chicken with potatoes and pour remaining liquid on top.
• Bake in the preheated oven until potatoes are golden brown and chicken is no longer pink at the bone and juices run clear, about 50 minutes.